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Pushing The Pause Button On Your Life
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Book Synopsis Time Management Ninja by : Craig Jarrow
Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement
Book Synopsis Pushing Pause by : Celeste O. Norfleet
Download or read book Pushing Pause written by Celeste O. Norfleet and published by Kimani Press. This book was released on 2007-10-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Kenisha Lewis has it all: good friends who also live to dance, a hot boyfriend headed for the NBA, loving parents and a bling-filled home in the burbs. But all that changes when her dad drops a bomb: he wants a divorce—and his pregnant girlfriend is moving in. Suddenly, Kenisha and her mom are squeezed into her grandmother's small house in the city, and Kenisha's sharing a bedroom with a cousin she barely knows. Could she hate her life any more? Yeah. Because her boyfriend dumps her, her friends are acting weird and her mother is getting more and more depressed. Time for Kenisha to push the pause button on her life and take a long, deep breath—.
Book Synopsis Pushing the Pause Button on Your Life by : Bruce Howell
Download or read book Pushing the Pause Button on Your Life written by Bruce Howell and published by . This book was released on 2010-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of the rat race and want to find ways to slow down your pace, then this book is for you! Pushing the Pause Button on Your Life is all about learning the value and art of recess. No one will disagree that modern life can get insanely busy - if we let it. Are we too busy though? How comfortable are we when we don't have anything to distract us? Are we content when we're not accomplishing something, or moving ahead in our goals? Is our sense of worth tied to our busyness? A pause in our hurried routine is often just what we need-even what the doctor ordered. Perhaps we could set aside five minutes of 'thinking time' a day. Some people might just 'be' while others may choose to meditate or pray. We might also do well to engage in a solitary activity from time to time. Do not miss the truly important parts of life by being too preoccupied and busy.Slow down! Resolve today to: Take time to smell the roses Listen to the voice of nature as she sings Lay back in your hammock and listen to some inspiring melody Absorb the beauty of a sunrise or sunset Spend some time visiting with family and/or friendsRemember, you only pass this way once. Why not make the journey as pleasant as possible?
Download or read book Push Play written by Jason Wright and published by . This book was released on 2019-10-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will get you off-center. It's about gearing up and taking the leap of faith to pursue any dream you may have tucked away in your soul. It's your chance to paint your own picture of what the rest of your life would look like-if you "pushed play" on your dreams and started really living. If you long to make a major change at work or some area in your life, but you don't know how you'll ever pull it off, this book is for you. You'll learn how to quit making excuses, discover how to write the fundamentals of a life plan, play out potential "what if" scenarios, and start taking action on what matters most to you. If you don't know what you want out of life, this practical book will help you evaluate your circumstances and identify a personal path that leads to greater fulfillment and ultimate satisfaction.
Download or read book Do Pause written by Robert Poynton and published by Do Book Company. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Book Synopsis Pause Button Therapy by : Martin Shirran
Download or read book Pause Button Therapy written by Martin Shirran and published by Hay House, Inc. This book was released on 2012-10-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. Pause Button Therapy is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.
Book Synopsis Negotiating For Dummies by : Michael C. Donaldson
Download or read book Negotiating For Dummies written by Michael C. Donaldson and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who can’t or won’t negotiate on their own behalf run the risk of paying too much, earning too little, and always feeling like they’re getting the short end of the stick. Negotiating For Dummies offers tips and strategies to help you become a more comfortable and effective negotiator. It shows you negotiating can improve many of your everyday transactions—everything from buying a car to upping your salary. Find out how to: Develop a negotiating style Map out the opposition Set goals and limits Listen, then ask the right question Interpret body language Say what you mean with crystal clarity Deal with difficult people Push the pause button Close the deal Featuring new information on re-negotiating, as well as online, phone, and international negotiations, Negotiating For Dummies helps you enter any negotiation with confidence and come out feeling like a winner.
Book Synopsis Project Me for Busy Mothers by : Kelly Pietrangeli
Download or read book Project Me for Busy Mothers written by Kelly Pietrangeli and published by Orion. This book was released on 2017-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.
Book Synopsis It's Easier Than You Think by : Sylvia Boorstein
Download or read book It's Easier Than You Think written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Book Synopsis Press Pause Before You Eat by : Linda Mintle
Download or read book Press Pause Before You Eat written by Linda Mintle and published by Simon and Schuster. This book was released on 2009-05-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all the times you've said, "Why did I just eat that?" Say good-bye to one of the most overlooked areas of our relationship to food -- mindless eating. This groundbreaking book shines new light on why we eat along with practical, proven strategies to control our eating. Does your busy schedule translate into eating on the run or skipping meals altogether? Is your life so filled with multitasking and on-the-go consumption that eating becomes a thing to do while doing other things? Dr. Linda knows that all too often such eating becomes a source of guilt and distress. The more stressed we feel, the more food becomes a source of gratification and relief -- a numbing agent. Dieting treats only symptoms. "Unless people are coached to be intentional about their eating, they will continue to eat mindlessly and be part of the 90 to 95 percent of failed dieters," writes Dr. Linda. "A new approach is needed -- one that addresses the emotional, relational, and spiritual side of our relationship to food." Food is not your enemy; it is something you can once again enjoy! Dr. Linda deals with the root causes of unintentional eating and restores your joy of eating. This is your practical guide to cultivating a healthy awareness of eating that attends to your body, soul, and spirit.
Book Synopsis 7 Things You Need To Change To Change Your Life by : Takiyah Diamond
Download or read book 7 Things You Need To Change To Change Your Life written by Takiyah Diamond and published by Lulu.com. This book was released on 2017-05-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to live your life on purpose rather than by default! However if you are unaware of what changes need to be made in order to see your life change, how can you change anything? This book will guide you to 7 key things that will help you change it all.
Book Synopsis The 7 Habits of Highly Effective Families by : Stephen R. Covey
Download or read book The 7 Habits of Highly Effective Families written by Stephen R. Covey and published by St. Martin's Press. This book was released on 2014-08-05 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Habits of Highly Effective Families is Stephen R. Covey's newly revised and updated paperback edition of the New York Times bestseller that offers precious lessons in creating and sustaining a strong family culture in a turbulent world. In his first major work since The 7 Habits of Highly Effective People, Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary--that confront all families and strong communities. By offering revealing anecdotes about ordinary people as well as helpful suggestions about changing everyday behavior, The 7 Habits of Highly Effective Families shows how and why to have family meetings, the importance of keeping promises, how to balance individual and family needs, and how to move from dependence to interdependence. The 7 Habits of Highly Effective Families is an invaluable guidebook to the welfare of families everywhere.
Book Synopsis Selling All-in-One For Dummies by : The Experts at Dummies
Download or read book Selling All-in-One For Dummies written by The Experts at Dummies and published by John Wiley & Sons. This book was released on 2012-01-05 with total page 711 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tried-and-true information and tips for selling like a pro Are you looking to enter the world of sales, or are you already a salesperson who's looking for new tips and tactics to expand your business? Whether you're in charge of your own selling career or you're responsible for training and managing a professional sales force, Selling All-In-One For Dummies features everything you need to know to improve your results. This valuable selling resource includes new ways to effectively network and prospect through the power of all the social media networking sites such as LinkedIn, Twitter, and Facebook, as well as ways to optimize sales success through Webinars; the latest tips and advice to build an appealing image; proven questioning methods that close sales; updated advice on keeping clients' business and building their loyalty; and how to adapt presentations and techniques. Proven methods and techniques that will lead to bigger sales and more loyal customers Advice on separating yourself from the pack Plus four chapters on selling in specialized areas from biotechnology to real estate Selling All-In-One For Dummies is the authoritative guide to navigating the ever-changing and growing sales arena.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Book Synopsis Fortuitous Encounters by : Paul Davis
Download or read book Fortuitous Encounters written by Paul Davis and published by Paulist Press. This book was released on 2013 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all experienced fortuitous encounters--those moments in our lives--where a person, place, or thing caused our lives to change in a more positive direction. Our lives are full of what some have called serendipity, strange acts of fortune or causeless miracles. A favorite teacher inspires our choice of career, a chance encounter develops into love, marriage, and a new family. At the time we are most in need of a friend, one appears in our lives. We look at a mountain or the ocean and find meaning and peace, we read a book and an idea is planted in our brains that provides the wisdom we seek. The ability to experience fortuitous encounters is key to learning and growth. The more fortuitous encounters someone has, the better the odds are the person is successful and happy. While fortuitous encounters are by their very nature a product of chance that is beyond our ability to control, Davis and Spears strongly believe, as did Pasteur, that "chance favors only the prepared mind." The intention is not to try to explain chance, or divine intervention in this book, but simply to help the reader, whatever their core beliefs, to understand the power of fortuitous encounters. In this book, you will read firsthand reports of fortuitous encounters of many kinds. These true stories can help you to learn how to prepare yourself to experience your own fortuitous encounters, and experience a lifetime of learning and growth. This wise book will serve as a great companion to help you stay awake to the fortuitous people, places, and things that ultimately shape your days and your life. +
Book Synopsis Positive Social Work by : Julie Adams
Download or read book Positive Social Work written by Julie Adams and published by Critical Publishing. This book was released on 2017-03-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Social Work will support and help you as a NQSW to understand your role within the context of a developing Social Work service. It will ensure that you are equipped with the knowledge and skills to do the job as best you can. Leaving university and entering the world of social work can be quite a daunting experience, though also exciting and challenging. Positive Social Work helps you as a NQSW to understand your role within the context of a constantly developing social work service. Now updated with the Knowledge and Skills statements, it ensures that you are equipped with everything you need to do the job as best you can. Positive Social Work is packed with information and resources to enable you as an NQSW to work in a professional manner, to protect yourself from the pressures of the role and to ensure you know where to look for support. This book also assists you with ongoing professional development by giving you tools you can adapt for your own area of Social Work. This book provides a unique tool designed to support your journey through the Assessed & Supported Year in Employment and is full of case studies and exercises designed to help your understanding and develop positive habits which will enhance your career.
Download or read book Opening to God written by David G. Benner and published by InterVarsity Press. This book was released on 2010-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual director Benner invites believers to discover openness to God as the essence of prayer, spirituality, and the Christian life. Using the four movements of "lectio divina," he explores prayer as attending, pondering, responding, and being.
