Why We Get Mad

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Publisher : Watkins Media Limited
ISBN 13 : 1786784750
Total Pages : 197 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Why We Get Mad by : Dr. Ryan Martin

Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

The First Winter

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Author :
Publisher :
ISBN 13 : 9781733889001
Total Pages : pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis The First Winter by : Bisharo Abdullahi

Download or read book The First Winter written by Bisharo Abdullahi and published by . This book was released on 2019-04-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making it Happen!

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Author :
Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Making it Happen! by :

Download or read book Making it Happen! written by and published by . This book was released on 2005 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monthly Labor Review

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Monthly Labor Review by :

Download or read book Monthly Labor Review written by and published by . This book was released on 1994-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishes in-depth articles on labor subjects, current labor statistics, information about current labor contracts, and book reviews.

Head Start Newsletter

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Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Head Start Newsletter by : Project Head Start (U.S.)

Download or read book Head Start Newsletter written by Project Head Start (U.S.) and published by . This book was released on 1968-11 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Compensation and Working Conditions

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Publisher :
ISBN 13 :
Total Pages : 564 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Compensation and Working Conditions by :

Download or read book Compensation and Working Conditions written by and published by . This book was released on 1994 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Balance Sheet

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Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Balance Sheet by :

Download or read book The Balance Sheet written by and published by . This book was released on 1922 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

FCC Record

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Author :
Publisher :
ISBN 13 :
Total Pages : 852 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis FCC Record by : United States. Federal Communications Commission

Download or read book FCC Record written by United States. Federal Communications Commission and published by . This book was released on 2002 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Partial List of 16 Mm Film Libraries

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Author :
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Partial List of 16 Mm Film Libraries by : United States. Office of Education Visual Education Service

Download or read book Partial List of 16 Mm Film Libraries written by United States. Office of Education Visual Education Service and published by . This book was released on 1958 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

School Violence and Vandalism

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Author :
Publisher :
ISBN 13 :
Total Pages : 1106 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis School Violence and Vandalism by : United States. Congress. Senate. Committee on the Judiciary. Subcommittee to Investigate Juvenile Delinquency

Download or read book School Violence and Vandalism written by United States. Congress. Senate. Committee on the Judiciary. Subcommittee to Investigate Juvenile Delinquency and published by . This book was released on 1976 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of Brown County, Wisconsin

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Author :
Publisher :
ISBN 13 :
Total Pages : 574 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis History of Brown County, Wisconsin by : Deborah Beaumont Martin

Download or read book History of Brown County, Wisconsin written by Deborah Beaumont Martin and published by . This book was released on 1913 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Education Legislation--1968, Hearings Before the Subcommittee on Education

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Author :
Publisher :
ISBN 13 :
Total Pages : 3264 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Education Legislation--1968, Hearings Before the Subcommittee on Education by : United States. Congress. Senate. Committee on Labor and Public Welfare

Download or read book Education Legislation--1968, Hearings Before the Subcommittee on Education written by United States. Congress. Senate. Committee on Labor and Public Welfare and published by . This book was released on 1968 with total page 3264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954

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Author :
Publisher :
ISBN 13 :
Total Pages : 968 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954 by : United States. Internal Revenue Service

Download or read book Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954 written by United States. Internal Revenue Service and published by . This book was released on 1999 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:

School and Home Education

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Author :
Publisher :
ISBN 13 :
Total Pages : 618 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis School and Home Education by :

Download or read book School and Home Education written by and published by . This book was released on 1899 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986

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Author :
Publisher :
ISBN 13 :
Total Pages : 918 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986 by :

Download or read book Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986 written by and published by . This book was released on 1991 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hearings

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Publisher :
ISBN 13 :
Total Pages : 1616 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hearings by : United States. Congress. Senate. Committee on Labor and Public Welfare

Download or read book Hearings written by United States. Congress. Senate. Committee on Labor and Public Welfare and published by . This book was released on 1968 with total page 1616 pages. Available in PDF, EPUB and Kindle. Book excerpt:

General Catalogue of the Officers and Graduates of the University of Wisconsin

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Author :
Publisher :
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis General Catalogue of the Officers and Graduates of the University of Wisconsin by : University of Wisconsin

Download or read book General Catalogue of the Officers and Graduates of the University of Wisconsin written by University of Wisconsin and published by . This book was released on 1849 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: