Logged In and Stressed Out

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538126680
Total Pages : 193 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Logged In and Stressed Out by : Paula Durlofsky

Download or read book Logged In and Stressed Out written by Paula Durlofsky and published by Rowman & Littlefield. This book was released on 2020-12-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits. America is facing a mental health crisis. Studies show that the average American is spending more than 10 hours a day in front of their screens, suicide rates are at an all-time high, and mental health professionals are working hard to address social media’s role in this epidemic. Social media can sometimes feel like an unpredictable roller coaster ride. One’s mood can swing from elated after getting a slew of “likes” on a post to worthlessness and deflation in response to being criticized in a comment thread. Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, “digital detox” approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it’s how we use it that needs examining. Paula Durlofsky guides readers through its impact on break-ups and infidelities, social distortion and comparison, trauma and triggers, social media binging, depression, anxiety, and other common concerns, using real stories from her own practice to personalize concepts and recommendations. By setting needed limits and embracing new practices, it is possible to improve mental health when using social media. Durlofsky details the whys and hows of creating a safe digital space, cultivating digital and social media mindfulness, applying the techniques of metalizing while consuming social media, and decreasing social media and digital reactivity. She offers suggestions for how to use social media and digital technology to create meaningful social interactions and positive mental health and provides readers with practical steps to put these ideas into action. Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.

The Psychology of Social Media

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Author :
Publisher : Routledge
ISBN 13 : 1351692437
Total Pages : 116 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis The Psychology of Social Media by : Ciarán Mc Mahon

Download or read book The Psychology of Social Media written by Ciarán Mc Mahon and published by Routledge. This book was released on 2019-03-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we really being ourselves on social media? Can we benefit from connecting with people we barely know online? Why do some people overshare on social networking sites? The Psychology of Social Media explores how so much of our everyday lives is played out online, and how this can impact our identity, wellbeing and relationships. It looks at how our online profiles, connections, status updates and sharing of photographs can be a way to express ourselves and form connections, but also highlights the pitfalls of social media including privacy issues. From FOMO to fraping, and from subtweeting to selfies, The Psychology of Social Media shows how social media has developed a whole new world of communication, and for better or worse is likely to continue to be an essential part of how we understand our selves.

The Dark Side of Social Media

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Author :
Publisher : Academic Press
ISBN 13 : 0128162767
Total Pages : 190 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis The Dark Side of Social Media by : Pavica Sheldon

Download or read book The Dark Side of Social Media written by Pavica Sheldon and published by Academic Press. This book was released on 2019-07-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dark Side of Social Media: Psychological, Managerial, and Societal Perspectives examines how social media can negatively affect our lives. The book tackles issues related to social media such as emotional and mental health, shortened attention spans, selective self-presentation and narcissism, the declining quality of interpersonal relationships, privacy and security, cyberstalking, cyberbullying, misinformation and online deception, and negative peer effects. It goes on to discuss social media and companies (loss of power, challenging control mechanisms) and societies as a whole (fake news, chatbots, changes in the workplace). The Dark Side of Social Media: Psychological, Managerial, and Societal Perspectives empowers readers to have a more holistic understanding of the consequences of utilizing social media. It does not necessarily argue that social media is a bad development, but rather serves to complement the numerous empirical findings on the "bright side" of social media with a cautionary view on the negative developments. - Focuses on interpersonal communication through social media - Focuses on psychology of media effects - Explores social media issues on both an individual and societal level - Documents the rise of social media from niche phenomenon to mass market - Examines the differences between creating and consuming content

Why Social Media is Ruining Your Life

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Author :
Publisher : Hachette UK
ISBN 13 : 1788401409
Total Pages : 27 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis Why Social Media is Ruining Your Life by : Katherine Ormerod

Download or read book Why Social Media is Ruining Your Life written by Katherine Ormerod and published by Hachette UK. This book was released on 2018-09-10 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: **FREE SAMPLER** 'This book is a call to arms from the eye of the storm' - Emma Gannon, author of The Multi Hyphen Method Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Get a first glimpse of Why Social Media is Ruining Your Life with this exclusive free sampler, and learn how to tackle head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans. Why Social Media is Ruining Your Life is a call to arms that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.

Digital Innovations for Mental Health Support

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Author :
Publisher : IGI Global
ISBN 13 : 1799879933
Total Pages : 409 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Digital Innovations for Mental Health Support by : Prescott, Julie

Download or read book Digital Innovations for Mental Health Support written by Prescott, Julie and published by IGI Global. This book was released on 2021-11-19 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the migration to more technologically driven services and resources in today’s world, as well as the range of digital innovations and research that have taken shape throughout the COVID-19 pandemic, it is important to consider the role that such advancements have played in supporting mental health initiatives. Throughout the COVID-19 pandemic, mental health service providers utilized technology and online environments more than ever before to care for people’s mental health and emotional needs, which has forced us to raise questions like how COVID-19 has impacted mental health support and services and how technology has helped people with their mental health through this ongoing crisis, along with outlooks for the future. Digital Innovations for Mental Health Support explores a range of current developments and topics surrounding the application of technology in mental health services including the need to examine the availability and forms of technologies to support mental health, how technology is received by people and the providers of services utilizing technology, how online platforms are increasingly being used for support and how efficacious these are, as well as how they are monitored and the issues that arise from their use. This publication provides an outlet with chapters focusing on empirical studies across a variety disciplines that utilize technologies and online platforms to support mental health and emotional well-being, including psychology, counseling, medicine, education, and psychiatry. Covering topics such as counseling online and computer games to support mental health, it is ideal for researchers, academics, healthcare professionals, and students.

Social Media and Mental Health (First Edition)

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Author :
Publisher : Cognella Academic Publishing
ISBN 13 : 9781516518012
Total Pages : pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Social Media and Mental Health (First Edition) by : Joan Swart

Download or read book Social Media and Mental Health (First Edition) written by Joan Swart and published by Cognella Academic Publishing. This book was released on 2018-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Media and Mental Health: Depression, Predators, and Personality Disorders presents case studies and guidelines to help policymakers, parents, educators, and criminal justice experts better understand the negative effects of social media on mental health. The book examines the direct correlations between technology and the onset of significant personality and mood disorders, criminal violence, and other dysfunctional behavior, particularly in American youth. The text addresses cyberbullying, suicide, and the cycle of abuse; Internet addiction and its relation to impaired psychosocial functioning; and the narcissistic tendencies that individuals can develop as a result of too much screen time, including attention-seeking behavior, constant self-promotion, and feelings of entitlement. Chapters are dedicated to the adverse effects of social media on dating and romantic relationships, the concept of online "friends", and the dangerous fantasies that individuals can foster online. The book closes with a timely chapter about radicalization, terrorism, and new media. Scientifically rigorous in nature, Social Media and Mental Health is also an ideal textbook for college-level courses in forensic psychology, social work, juvenile crime, and communications. It can also be used as a guide for educators, employers, and administrators, including law enforcement or corrections officials who work with schools, youth groups, and at-risk populations.

Social Media and Mental Health in Schools

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Author :
Publisher : Critical Publishing
ISBN 13 : 1912508192
Total Pages : 138 pages
Book Rating : 4.9/5 (125 download)

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Book Synopsis Social Media and Mental Health in Schools by : Jonathan Glazzard

Download or read book Social Media and Mental Health in Schools written by Jonathan Glazzard and published by Critical Publishing. This book was released on 2018-10-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media is at the heart of children’s and young people’s lives. It is intimately entwined with mental health issues and can be both a blessing and a curse. Do you fully understand the links between social media and mental health? What problems does social media present for your learners? What benefits could it bring them? What can you do to educate children and young people about the use of social media while also developing their digital resilience? Whether you are a primary or secondary teacher, this book helps you tackle these questions, with a range of practical strategies and solutions that are workable in school and classroom settings.

Subjective Well-Being and Life Satisfaction

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Author :
Publisher : Routledge
ISBN 13 : 1351231855
Total Pages : 498 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Subjective Well-Being and Life Satisfaction by : James E. Maddux

Download or read book Subjective Well-Being and Life Satisfaction written by James E. Maddux and published by Routledge. This book was released on 2017-12-15 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quality of people’s relationships with and interactions with other people are major influences on their feelings of well-being and their evaluations of life satisfaction. The goal of this volume is to offer scholarly summaries of theory and research on topics at the frontier of the study of these social psychological influences—both interpersonal and intrapersonal—on subjective well-being and life satisfaction. The chapters cover a variety of types of relationships (e.g., romantic relationships, friendships, online relationships) as well as a variety of types of interactions with others (e.g., forgiveness, gratitude, helping behavior, self-presentation). Also included are chapters on broader social issues such as materialism, sexual identity and orientation, aging, spirituality, and meaning in life. Subjective Well-Being and Life Satisfaction provides a rich and focused resource for graduate students, upper-level undergraduate students, and researchers in positive psychology and social psychology, as well as social neuroscientists, mental health researchers, clinical and counselling psychologists, and anyone interested in the science of well-being.

Social Support: Theory, Research and Applications

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9400951159
Total Pages : 518 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Social Support: Theory, Research and Applications by : I.G. Sarason

Download or read book Social Support: Theory, Research and Applications written by I.G. Sarason and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one is rich enough to do without a neighbor." Traditional Danish Proverb This bit of Danish folk wisdom expresses an idea underlying much of the current thinking about social support. While the clinical literature has for a long time recognized the deleterious effects of unwholesome social relationships, only more recently has the focus broadened to include the positive side of social interaction, those interpersonal ties that are desired, rewarding, and protective. This book contains theoretical and research contributions by a group of scholars who are charting this side of the social spectrum. Evidence is increasing that maladaptive ways of thinking and behaving occur disproportionately among people with few social supports. Rather than sapping self-reliance, strong ties with others particularly family members seem to encourage it. Reliance on others and self-reliance are not only compatible but complementary to one another. While the mechanism by which an intimate relationship is protective has yet to be worked out, the following factors seem to be involved: intimacy, social integration through shared concerns, reassurance of worth, the opportunity to be nurtured by others, a sense of reliable alliance, and guidance. The major advance that is taking place in the literature on social support is that reliance is being -placed less on anecdotal and clinical evidence and more on empirical inquiry. The chapters of this book reflect this important development and identify the frontiers that are currently being explored.

The Psychology of Social Networking Vol.1

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Author :
Publisher : Walter de Gruyter GmbH & Co KG
ISBN 13 : 311047378X
Total Pages : 232 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Psychology of Social Networking Vol.1 by : Giuseppe Riva

Download or read book The Psychology of Social Networking Vol.1 written by Giuseppe Riva and published by Walter de Gruyter GmbH & Co KG. This book was released on 2015-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a novel approach to consider the available literature and research, this book focuses on the psychology of social media based on the assumption that the experience of being in a social media has an impact on both our identity and social relationships. In order to ‘be online’, an individual has to create an online presence – they have to share information about themselves online. This online self is presented in different ways, with diverse goals and aims in order to engage in different social media activities and to achieve desired outcomes. Whilst this may not be a real physical presence, that physicality is becoming increasingly replicated through photos, video, and ever-evolving ways of defining and describing the self online. Moreover, individuals are using both PC-based and mobile-based social media as well as increasingly making use of photo and video editing tools to carefully craft and manipulate their online self. This book therefore explores current debates in Cyberpsychology, drawing on the most up-to-date theories and research to explore four main aspects of the social media experience (communication, identity, presence and relationships). In doing so, it considers the interplay of different areas of psychological research with current technological and security insight into how individuals create, manipulate and maintain their online identity and relationships. The social media are therefore at the core of every chapter, with the common thread throughout being the very unique approach to considering diverse and varied online behaviours that may not have been thus far considered from this perspective. It covers a broad range of both positive and negative behaviours that have now become integrated into the daily lives of many westernised country’s Internet users, giving it an appeal to both scholarly and industry readers alike.

The Internet in Everyday Life

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470777389
Total Pages : 624 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis The Internet in Everyday Life by : Barry Wellman

Download or read book The Internet in Everyday Life written by Barry Wellman and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Internet in Everyday Life is the first book to systematically investigate how being online fits into people's everyday lives. Opens up a new line of inquiry into the social effects of the Internet. Focuses on how the Internet fits into everyday lives, rather than considering it as an alternate world. Chapters are contributed by leading researchers in the area. Studies are based on empirical data. Talks about the reality of being online now, not hopes or fears about the future effects of the Internet.

iGen

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Publisher : Simon and Schuster
ISBN 13 : 1501152025
Total Pages : 452 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis iGen by : Jean M. Twenge

Download or read book iGen written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2017-08-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

Emotions, Technology, and Social Media

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Author :
Publisher : Academic Press
ISBN 13 : 0128018828
Total Pages : 190 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Emotions, Technology, and Social Media by :

Download or read book Emotions, Technology, and Social Media written by and published by Academic Press. This book was released on 2016-05-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions, Technology, and Social Media discusses the ways the social media sphere uses emotion and technology, and how each of these has become part of the digital culture. The book explores this expression within a psychological theoretical framework, addressing feelings about social media, and its role in education and knowledge generation. The second section investigates the expression of feelings within social media spaces, while subsequent sections adopt a paradigm of active audience consumption to use social media to express feelings and maintain social connectivity. - Discusses the significant relationships between Web 2.0 technologies and learning traits - Presents studies about Facebook usage and individual emotional states - Investigates the shared emotions in the construction of "cyberculture - Shows the extent to which scientists use social media in their work, and the ways in which they use the social media - Analyzes the consequences of the online disinhibition effect - Examines YouTube as a source of opinions and discussions which can be used to track the emotions evoked by videos and the emotions expressed through textual comments - Details how Reddit users' media choices are emotionally useful and gratifying in the "memeplex - Links social interaction and the emotional life with that of digital devices and resources

iDisorder: Understanding Our Obsession with Technology and Overcoming Its Hold on Us

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Author :
Publisher : Macmillan
ISBN 13 : 1137000368
Total Pages : 257 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis iDisorder: Understanding Our Obsession with Technology and Overcoming Its Hold on Us by : Larry D. Rosen, Ph.D.

Download or read book iDisorder: Understanding Our Obsession with Technology and Overcoming Its Hold on Us written by Larry D. Rosen, Ph.D. and published by Macmillan. This book was released on 2012-03-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: iDisorder: changes to your brain's ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders - such as stress, sleeplessness, and a compulsive need to check in with all of your technology. Based on decades of research and expertise in the "psychology of technology," Dr. Larry Rosen offers clear, down-to-earth explanations for why many of us are suffering from an "iDisorder." Rosen offers solid, proven strategies to help us overcome the iDisorder we all feel in our lives while still making use of all that technology offers. Our world is not going to change, and technology will continue to penetrate society even deeper leaving us little chance to react to the seemingly daily additions to our lives. Rosen teaches us how to stay human in an increasingly technological world.

New Developments in Anxiety Disorders

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 9535127918
Total Pages : 162 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis New Developments in Anxiety Disorders by : Federico Durbano

Download or read book New Developments in Anxiety Disorders written by Federico Durbano and published by BoD – Books on Demand. This book was released on 2016-12-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book collects the contribution of a selected number of clinical psychiatrists, interested in the clinical application of some aspects of neurobiology of anxiety. The seven chapters of the book address some issues related to the latest acquisitions of neurobiology, in particular those aspects that are related to responses to treatment - both psychological and pharmacological. Some chapters are also dedicated to the comorbidities, a rule rather than an exception when it comes to anxiety. Each author summarized the clinical importance of his work, underlining the clinical pitfalls of this new book on anxiety.

Real or Fantasy: The Psychological Effects of Social Media

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Author :
Publisher : Oscar J. Starr
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Real or Fantasy: The Psychological Effects of Social Media by : Oscar J. Starr III

Download or read book Real or Fantasy: The Psychological Effects of Social Media written by Oscar J. Starr III and published by Oscar J. Starr. This book was released on 2024-06-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's digital age, social media has transformed the way we connect with others and the world around us. From sharing moments of joy and success to seeking support during challenging times, social media has become a powerful tool for communication and community building. The ease of access and instant connectivity that social media platforms offer have revolutionized the way we interact with one another, enabling us to stay connected with friends and family across the globe with just a few clicks.

Preventing Bullying Through Science, Policy, and Practice

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Author :
Publisher : National Academies Press
ISBN 13 : 030944070X
Total Pages : 362 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Preventing Bullying Through Science, Policy, and Practice by : National Academies of Sciences, Engineering, and Medicine

Download or read book Preventing Bullying Through Science, Policy, and Practice written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-14 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.