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Book Synopsis Gary Null's Ultimate Anti-Aging Program by : Gary Null
Download or read book Gary Null's Ultimate Anti-Aging Program written by Gary Null and published by Broadway. This book was released on 1999 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests ways to slow down and reverse the effects of aging, and tells how to detoxify the body, fortify the immune system, and rebuild bones and muscles through exercise and nutrition
Download or read book Age Right written by Karlis Ullis and published by Simon and Schuster. This book was released on 2012-10-30 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the new age in antiaging therapy Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the "Mind-Body-Spirit" test. USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPPLEMENTS, THIS UNIQUE PROGRAM OFFERS The most up-to-date information on how and why we age, and the four key factors in the aging process Self-tests to determine your "biological age" (versus your chronological age) Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals
Book Synopsis Anti-aging Therapeutics by : Ronald Klatz
Download or read book Anti-aging Therapeutics written by Ronald Klatz and published by American Academy of Anti-Aging Med. This book was released on 2003 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anti-ageing Medicine by : Astrid Stuckelberger
Download or read book Anti-ageing Medicine written by Astrid Stuckelberger and published by vdf Hochschulverlag AG. This book was released on 2008 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21st century technological development is revolutionizing medicine and health care, bringing new hopes to human suffering by offering cures and treatments which were unthinkable a few decades ago. This is where anti-ageing medicine finds its niche. Anti-ageing medicine aims at slowing, arresting, and reversing phenomena associated with ageing by merging biotechnological innovation and engineered solutions. Ideally, by means of the newest medical technology, the "body machinery" should be kept fit and at peak performance all life long. Early detection of age-related dysfunction should thus be "fixed" at any age with interventions such as metabolic fine tuning, enhancement, regeneration, restoration or replacement of "body parts" (i.e. organs, skin, bone or muscle). It covers a vast array of domains: from cell therapy to pharmaceutical interventions, from bio-surgery to aesthetic surgery, from human enhancement to fortified food, from smart housing and robots to toxic-free environments. Anti-ageing medicine holds promises but also significant risks and safety issues which are addressesd in this book. It presents the latest scientific evidence on what works or does not work. It also provides public policy recommendations to ensure the protection of consumers and their rights while encouraging research and development. This book is intended for academics, health professionals, business persons, consumers and policy-makers interested in the latest evidence and ethical issues about anti-ageing medicine.
Download or read book Younger You written by Kara N. Fitzgerald and published by Hachette UK. This book was released on 2022-01-18 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age. It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse—and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks! Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you’ll learn: It’s not your genetics that determines your age and level of health, it’s your epigenetics How DNA methylation powerfully influences your epigenetic expression The foods and lifestyle choices that most affect DNA methylation Simple swaps to your daily routines that will add years to your life The full eating and lifestyle program, with recipes and meal plans, to reduce your bio age and increase vitality How to take care of your epigenetic expression at every life stage, from infancy through midlife and your later decades We don’t have to accept a descent into disease and unwellness as we age as inevitable: when you reduce bio age you reduce your odds of developing all the major diseases, including diabetes, cancer, and dementia. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,Younger You helps you repair years of damage, ward off chronic disease, and optimize your health—for years to come.
Author :United States. Congress. House. Committee on the Judiciary. Subcommittee on Courts, Civil Liberties, and the Administration of Justice Publisher : ISBN 13 : Total Pages :530 pages Book Rating :4.F/5 ( download)
Book Synopsis The Awarding of Attorney's Fees in Federal Courts by : United States. Congress. House. Committee on the Judiciary. Subcommittee on Courts, Civil Liberties, and the Administration of Justice
Download or read book The Awarding of Attorney's Fees in Federal Courts written by United States. Congress. House. Committee on the Judiciary. Subcommittee on Courts, Civil Liberties, and the Administration of Justice and published by . This book was released on 1978 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Life Extension Revolution by : Philip Lee Miller, M.D.
Download or read book The Life Extension Revolution written by Philip Lee Miller, M.D. and published by Bantam. This book was released on 2007-12-18 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world’s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance–for life. This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life–but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with: •Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world •A comprehensive plan to protect yourself from cancer, heart disease, arthritis, and Alzheimer’s disease at the cellular level by controlling inflammation and oxidation–two degenerative processes that cause us to age prematurely •A guide to individualizing this lifesaving program, including the Longevity Diet for maximum vitality and effortless weight loss and a unique supplement regimen–plus how to use medical tests to monitor your progress •An inspiring vision of the future of life extension science and what your future will be like without disease, premature death and aging–with novel strategies to help you get there This far-reaching anti-aging program will change your life forever. Like many of Dr. Miller’s patients, your physical and mental health will actually soar as you age chronologically. Your new longer, healthier life begins now as you embark on The Life Extension Revolution.
Download or read book Renewal written by Timothy J. Smith and published by Macmillan. This book was released on 1999-11-15 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: After investigating anti-aging techniques and alternative medicine for 25 years, Smith presents a ground-breaking program to help people extend their lives by regenerating the cells through balanced nutrition; using nutritional, herbal, and hormonal supplements to fight off diseases; and incorporating a fitness plan. Major direct mail push.
Book Synopsis This Chair Rocks by : Ashton Applewhite
Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Book Synopsis The Science of Anti-aging Medicine by :
Download or read book The Science of Anti-aging Medicine written by and published by American Academy of Anti-Aging Med. This book was released on 2003 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Book Synopsis Program 120 Female Handbook B by : Danny Purser
Download or read book Program 120 Female Handbook B written by Danny Purser and published by DP Publishing Llc. . This book was released on 2015-08-26 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Program120 Female B Handbook on Preventive Medicine: A condensed version of the last half (on the benefit of hormones) of his famous Program 120 textbook on disease prevention, in this book Dr. Purser, a pituitary endocrinology researcher, lecturer and author, discusses normal lab values in women. He addresses proper testing, diagnosis, and hormone replacement therapy for hormones such as; somatropin, testosterone, thyroid, melatonin, progesterone, estradiol and DHEA. Everything is highly referenced and researched. He also gives steps on how to make your levels normal and to make your life better!
Book Synopsis Anti-Aging Exercise Plan by : Joy Peters PhD
Download or read book Anti-Aging Exercise Plan written by Joy Peters PhD and published by Trafford Publishing. This book was released on 2021-02-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever Wonder What Hollywood Stars Do To Look Sexy, Fit & Youthful Beyond Their Years? This Is It !! This celebrity favorite exercise plan is designed to lift and tone every muscle group with visible results in just 3 days! Created by a certified personal fitness trainer to the stars! Now, you can do these 3 quick & easy body-and-face toning exercises anywhere in 30 minutes, too! You don’t need a fancy gym or expensive equipment. You can get in super-star shape at home or while on the go. This is the only plan you’ll ever need for personal fitness and includes keto dieting tips to stimulate autophagy with bonus self-renewal tips for anti-aging. Includes stretches, breathing exercises and integrative yoga that help you speed up your metabolism, slim down, ease stress, improve flexibility and tone your face & body for a lifetime of super-star quality fitness. ...”develop stick-to-it-tiveness and you will be successful in all you do” President Donald Trump Bonus: • Reveals celebrity fitness & beauty secrets you can do, too. • How to stay motivated & stick to this daily exercise plan. • Tips to feel and look much younger than you are. • Why exercise is the ultimate anti-aging solution. • Body & face-lifting exercise techniques that work! • Improve your physical fitness without going to a gym! “These exercises work like magic! It’s not just another boring workout, It’s Fun! It is both a mind-body workout and an anti-aging routine that helps you look more youthful & feel smarter, better, faster and stronger, too!” Joy Peters, CPT, PhD. YOU CAN ACHIEVE THE BODY OF YOUR DREAMS!
Book Synopsis The New Rules of Aging Well by : Frank Lipman
Download or read book The New Rules of Aging Well written by Frank Lipman and published by Artisan. This book was released on 2020-10-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.
Book Synopsis Fit at Any Age by : Air Marshal P V Iyer
Download or read book Fit at Any Age written by Air Marshal P V Iyer and published by Bloomsbury Publishing. This book was released on 2022-11-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be fit into your 90s? Most people think being fit requires hours of working out in the gym. Air Marshal P.V. Iyer, a 92-year-old runner, tells us how we can make fitness part of our everyday activities at any age, leaving sufficient time for leisure. At the age of 47, when Air Marshal Iyer was confronted with the Indian Air Force's new policy demanding minimum age-specific physical fitness to be eligible for promotion, he set out to pass the test. In the course of his training it dawned on him that every one of us, irrespective of age and lifestyle, can become fit and it's never too late to learn new habits.
Book Synopsis Federal retirement federal and private sector retirement program benefits vary : report to congressional requesters by :
Download or read book Federal retirement federal and private sector retirement program benefits vary : report to congressional requesters written by and published by DIANE Publishing. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Program, January 9-12, 1961 by : White House Conference on Aging, Washington, D.C., 1961
Download or read book Program, January 9-12, 1961 written by White House Conference on Aging, Washington, D.C., 1961 and published by . This book was released on 1960 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:
