NSCA's Guide to Program Design

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492582778
Total Pages : 556 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis NSCA's Guide to Program Design by : NSCA -National Strength & Conditioning Association

Download or read book NSCA's Guide to Program Design written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-12-05 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year. Straightforward and accessible, NSCA’s Guide to Program Design presents a detailed examination of considerations and challenges in developing a program for each key fitness component and fitness performance goal. Editor Jay Hoffman and his team of contributors have assembled an exceptional reference for practicing professionals and a valuable educational resource for new professionals and students preparing for certification. This authoritative text moves beyond the simple template presentation of program design to help readers grasp the reasons and procedures for sequencing training in a safe, sport-specific manner. The text offers 20 tables that are sample workouts or training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan that shows how to assemble all the pieces previously presented. Plus, extensive references offer starting points for continued study and professional enrichment. NSCA’s Guide to Program Design progresses sequentially through the program design process. It begins by examining the athlete needs assessment process as well as performance testing considerations and selection. Next, performance-related information on both dynamic warm-up and static stretching is discussed and dynamic warm-up protocols and exercises are presented. Then it reveals an in-depth by-chapter look at program design for resistance, power, anaerobic, endurance, agility, speed, and balance and stability training. For each, considerations and adaptations are examined, strategies and methods are discussed, and evidence-based information on program development is presented. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. In addition, a sample annual training plan illustrates how to integrate each of the key fitness components into a cohesive yearlong program. As a bonus, a sample annual training plan is provided on our website so you can create your own training plans. The fitness, safety, and performance of athletes reflect the importance of continued education in the science of strength and conditioning. NSCA’s Guide to Program Design helps bridge the gap between scientist and practitioner by providing coaches and other strength and conditioning professionals with evidence-based information and applications. Sharing the latest in proven research, NSCA’s Guide to Program Design helps readers remain on the cutting edge of athletic performance. NSCA’s Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Program Evaluation Theory and Practice

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Author :
Publisher : Guilford Press
ISBN 13 : 1462503241
Total Pages : 642 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Program Evaluation Theory and Practice by : Donna M. Mertens

Download or read book Program Evaluation Theory and Practice written by Donna M. Mertens and published by Guilford Press. This book was released on 2012-02-20 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging text takes an evenhanded approach to major theoretical paradigms in evaluation and builds a bridge from them to evaluation practice. Featuring helpful checklists, procedural steps, provocative questions that invite readers to explore their own theoretical assumptions, and practical exercises, the book provides concrete guidance for conducting large- and small-scale evaluations. Numerous sample studies—many with reflective commentary from the evaluators—reveal the process through which an evaluator incorporates a paradigm into an actual research project. The book shows how theory informs methodological choices (the specifics of planning, implementing, and using evaluations). It offers balanced coverage of quantitative, qualitative, and mixed methods approaches. Useful pedagogical features include: *Examples of large- and small-scale evaluations from multiple disciplines. *Beginning-of-chapter reflection questions that set the stage for the material covered. *"Extending your thinking" questions and practical activities that help readers apply particular theoretical paradigms in their own evaluation projects. *Relevant Web links, including pathways to more details about sampling, data collection, and analysis. *Boxes offering a closer look at key evaluation concepts and additional studies. *Checklists for readers to determine if they have followed recommended practice. *A companion website with resources for further learning.

A Program For You

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592857981
Total Pages : 192 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Program For You by : Anonymous

Download or read book A Program For You written by Anonymous and published by Simon and Schuster. This book was released on 2009-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided millions in their search for a design for healthy living free of addictive behaviors. Now, two program old-timers share their years of intensive study of the Big Book, revealing the vitality of its message for those of us reading it today.This celebration of the basic text of Twelve Step recovery breathes new life into the Big Book's timeless wisdom. Thoroughly annotated line and page, written with down-to-earth humor and simplicity, and providing a contemporary context for understanding, A Program for You helps us experience the same path of renewal that Bill W. and the first on hundred AA members did.

The Doctor Who Programme Guide

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Author :
Publisher : iUniverse
ISBN 13 : 9780595276189
Total Pages : 248 pages
Book Rating : 4.2/5 (761 download)

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Book Synopsis The Doctor Who Programme Guide by : Jean-Marc Lofficier

Download or read book The Doctor Who Programme Guide written by Jean-Marc Lofficier and published by iUniverse. This book was released on 2003-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor Who Programme Guide is the complete guide to every Doctor Who story shown on television. The stories are listed in order of broadcasting, starting with the first episode broadcast in 1963. Each entry includes the storyline, the cast list, and the names of the producer, script editor, writer and director, and the details of novelizations, video and audio cassette releases. This indispensable guide first appeared over twenty years ago, and immediately established itself as the single, most important reference work about Doctor Who. "THE bible to an entire generation of [Doctor Who] fans on both sides of the Atlantic." --Andrew Pixley, Celestial Toyroom "A real treat for Doctor Who buffs." --David McDonnell, Starlog "It sits invaluably upon every fan's bookshelf and is a constant source of reference." --Gary Russell, Doctor Who Monthly "A remarkable work of...dedicated scholarship." --Barry Letts, Producer, Doctor Who

Planning Programs for Adult Learners

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470770376
Total Pages : 464 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Planning Programs for Adult Learners by : Rosemary S. Caffarella

Download or read book Planning Programs for Adult Learners written by Rosemary S. Caffarella and published by John Wiley & Sons. This book was released on 2013-02-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning Programs for Adult Learners, Third Edition covers the development of adult education programs in clear, specific detail. This popular step-by-step guide contains information on every area of program planning for adult learners, from understanding the purpose of educational programs to obtaining suitable facilities to incorporating technology appropriately. For educators and practitioners for whom planning programs is a full-time responsibility or only a part of their jobs, as well as volunteers in a variety of organizations, will find this book to be an essential tool. Grounded in a variety of program planning models, the new edition includes: new refinements to the 11-component interactive model updated exercises and examples from new settings new material on the practical application of technology discussion of instructional and program evaluation a focus on critical managerial tasks a new chapter on exploring the foundational knowledge of program planning a new section on the ethical issues related to program planning

A Practical Guide to Program Evaluation Planning

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Author :
Publisher : SAGE
ISBN 13 : 1412967759
Total Pages : 185 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis A Practical Guide to Program Evaluation Planning by : Marc A. Zimmerman

Download or read book A Practical Guide to Program Evaluation Planning written by Marc A. Zimmerman and published by SAGE. This book was released on 2009 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides evaluators in planning a comprehensive, yet practical, program evaluation—from start to design—within any context, in an accessible manner.

BS/MD Programs

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Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.6/5 (57 download)

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Book Synopsis BS/MD Programs by : Kristen Moon

Download or read book BS/MD Programs written by Kristen Moon and published by . This book was released on 2020-09-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: BS/MD Programs: A Comprehensive Guide is your blueprint for applying to direct medical programs. Known for their selectivity, BS/MD Programs often admit only a handful of students. Many programs have admission rates below 3%, with some offering less than 10 seats per cycle. This is the ultimate manual for students and families approaching the direct medical (BS/MD) admission process. Inside the book, you'll find expert answers and advice to all your questions, including: *An updated list of every direct medical program in the U.S. *How to achieve the "Wow Factor" on your application*How important are grades, AP test scores, and standardized tests*The best way to make yourself competitive*Writing an essay that helps humanize you, making you more than a few sheets of paper*Understanding how the MMI differs from traditional interviewsEach BS/MD Program is broken down into details, including: *Length of programs*Minimum and average GPA, SAT, and ACT scores *Deadlines*Program requirements*MCAT requirements Filled with advice and examples of real students and their successes, BS/MD Programs: A Comprehensive Guide is the most comprehensive source that walks you through this complicated process. About the author: Kristen Moon is the founder and CEO of Moon Prep and one of the leading experts in Direct Medical Programs (BS/MD) and Medical School Admissions. Kristen Moon, a frequent speaker and writer on college admissions topics, is a regular contributor to Forbes and has been featured as a top university admissions expert in U.S. News & World Report, Mass Mutual, Investopedia and countless national and regional publications. Kristen has written extensively on Direct Medical Programs (BS/MD) and Medical School Admissions; she is world-known as an expert in this niche area. Check out Kristen Moon's Forbes column for the latest college admissions strategies: https: //www.forbes.com/sites/kristenmoonGet insider advice from the leading BS/MD Educational Consultancy in the world: Moon Prep.www.MoonPrep.com

The Wiley Guide to Project, Program, and Portfolio Management

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470226854
Total Pages : 360 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis The Wiley Guide to Project, Program, and Portfolio Management by : Peter W. G. Morris

Download or read book The Wiley Guide to Project, Program, and Portfolio Management written by Peter W. G. Morris and published by John Wiley & Sons. This book was released on 2007-09-21 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to project management and its interaction with other management systems and strategies The Wiley Guides to the Management of Projects address critical, need-to-know information that will enable professionals to successfully manage projects in most businesses and help students learn the best practices of the industry. They contain not only well-known and widely used basic project management practices but also the newest and most cutting-edge concepts in the broader theory and practice of managing projects. This first book in the series, The Wiley Guide to Project, Program & Portfolio Management, is based on the "meta" level of management, which, simply stated, asserts that project management must be integrated throughout an organization in order to achieve its full potential to enhance the bottom line. This book will show you how to fully understand and exploit the strategic management of projects, portfolios, and program management and their linkage with context and strategy in other concepts and processes, such as quality management, concurrent engineering, just-in-time delivery, systems management and engineering, teams, and statistical quality control. Featuring contributions from experts all around the world, this invaluable resource book offers authoritative project management applications for industry, service businesses, and government agencies. Complete your understanding of project management with these other books in The Wiley Guides to the Management of Projects series: * The Wiley Guide to Project Control * The Wiley Guide to Project Organization & Project Management Competencies * The Wiley Guide to Project Technology, Supply Chain & Procurement Management

Program guide

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Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Program guide by : United States. Department of Health and Human Services

Download or read book Program guide written by United States. Department of Health and Human Services and published by . This book was released on 1990 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Program Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (5 download)

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Book Synopsis Program Guide by :

Download or read book Program Guide written by and published by . This book was released on 1994 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Practitioner's Guide to Program Management

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Author :
Publisher :
ISBN 13 : 9781628253689
Total Pages : 0 pages
Book Rating : 4.2/5 (536 download)

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Book Synopsis Practitioner's Guide to Program Management by : Irene Didinsky

Download or read book Practitioner's Guide to Program Management written by Irene Didinsky and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is program management? -- What makes a successful program manager? -- Program strategy alignment -- Program benefits realization and management -- Stakeholder engagement -- Program governance and team management -- Program life cycle management -- Program management infrastructure -- Effective program management -- Future of program management -- Program management community of practice -- Glossary -- References -- About the author

The Complete Software Developer's Career Guide

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Publisher : Simple Programmer, LLC
ISBN 13 : 9780999081419
Total Pages : 796 pages
Book Rating : 4.0/5 (814 download)

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Book Synopsis The Complete Software Developer's Career Guide by : John Z. Sonmez

Download or read book The Complete Software Developer's Career Guide written by John Z. Sonmez and published by Simple Programmer, LLC. This book was released on 2017 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Early in his software developer career, John Sonmez discovered that technical knowledge alone isn't enough to break through to the next income level - developers need "soft skills" like the ability to learn new technologies just in time, communicate clearly with management and consulting clients, negotiate a fair hourly rate, and unite teammates and coworkers in working toward a common goal. Today John helps more than 1.4 million programmers every year to increase their income by developing this unique blend of skills. Who Should Read This Book? Entry-Level Developers - This book will show you how to ensure you have the technical skills your future boss is looking for, create a resume that leaps off a hiring manager's desk, and escape the "no work experience" trap. Mid-Career Developers - You'll see how to find and fill in gaps in your technical knowledge, position yourself as the one team member your boss can't live without, and turn those dreaded annual reviews into chance to make an iron-clad case for your salary bump. Senior Developers - This book will show you how to become a specialist who can command above-market wages, how building a name for yourself can make opportunities come to you, and how to decide whether consulting or entrepreneurship are paths you should pursue. Brand New Developers - In this book you'll discover what it's like to be a professional software developer, how to go from "I know some code" to possessing the skills to work on a development team, how to speed along your learning by avoiding common beginner traps, and how to decide whether you should invest in a programming degree or 'bootcamp.'"--

Program Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Program Guide by : Veterans Administration

Download or read book Program Guide written by Veterans Administration and published by . This book was released on 1958 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Program Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Program Guide by : United States. President's Committee on Employment of the Physically Handicapped

Download or read book Program Guide written by United States. President's Committee on Employment of the Physically Handicapped and published by . This book was released on 1959 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Public Program Evaluation

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Author :
Publisher : Routledge
ISBN 13 : 1315497883
Total Pages : 272 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Public Program Evaluation by : Laura Langbein

Download or read book Public Program Evaluation written by Laura Langbein and published by Routledge. This book was released on 2016-07-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2007. Routledge is an imprint of Taylor & Francis, an Informa company.

A Program Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis A Program Guide by : United States. President's Committee on Employment of the Handicapped

Download or read book A Program Guide written by United States. President's Committee on Employment of the Handicapped and published by . This book was released on 1962 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Program Or be Programmed

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Author :
Publisher : OR Books
ISBN 13 : 1935928155
Total Pages : 151 pages
Book Rating : 4.9/5 (359 download)

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Book Synopsis Program Or be Programmed by : Douglas Rushkoff

Download or read book Program Or be Programmed written by Douglas Rushkoff and published by OR Books. This book was released on 2010 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the internet good or bad? How can technology be directed? In this spirited, accessible poetics of new media, Rushkoff picks up where Marshall McLuhan left off, helping readers come to recognise programming as the new literacy of the digital age and as a template through which to see beyond social conventions and power structures that have vexed us for centuries. This is a friendly little book with a big and actionable message.