The End of the Perfect 10

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501101595
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The End of the Perfect 10 by : Dvora Meyers

Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.

Little Girls in Pretty Boxes

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Author :
Publisher : Doubleday
ISBN 13 : 0307828557
Total Pages : 292 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Little Girls in Pretty Boxes by : Joan Ryan

Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

Life Is Short, Don't Wait to Dance

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Author :
Publisher : Center Street
ISBN 13 : 1546077138
Total Pages : 225 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Life Is Short, Don't Wait to Dance by : Valorie Kondos Field

Download or read book Life Is Short, Don't Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

The Science of Gymnastics

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Author :
Publisher : Routledge
ISBN 13 : 1351789120
Total Pages : 380 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis The Science of Gymnastics by : Monèm Jemni

Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2017-12-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

International Gymnast

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Author :
Publisher :
ISBN 13 :
Total Pages : 950 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis International Gymnast by :

Download or read book International Gymnast written by and published by . This book was released on 1978 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Off Balance

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Publisher : Simon and Schuster
ISBN 13 : 1451608675
Total Pages : 285 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Off Balance by : Dominique Moceanu

Download or read book Off Balance written by Dominique Moceanu and published by Simon and Schuster. This book was released on 2012-06-12 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this searing and riveting New York Times bestseller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later. At fourteen years old, Dominique Moceanu was the youngest member of the 1996 US Women’s Olympic Gymnastics team, the first and only American women’s team to take gold at the Olympics. Her pixyish appearance and ferocious competitive drive quickly earned her the status of media darling. But behind the fame, the flawless floor routines, and the million-dollar smile, her life was a series of challenges and hardships. Off Balance vividly delineates each of the dominating characters who contributed to Moceanu’s rise to the top, from her stubborn father and long-suffering mother to her mercurial coach, Bela Karolyi. Here, Moceanu finally shares the haunting stories of competition, her years of hiding injuries and pain out of fear of retribution from her coaches, and how she hit rock bottom after a public battle with her parents. But medals, murder plots, drugs, and daring escapes aside (all of which figure into Moceanu’s incredible journey), the most unique aspect of her life is the family secret that Moceanu discovers, opening a new and unexpected chapter in her adult life. A mysterious letter from a stranger reveals that she has a second sister—born with a physical disability and given away at birth—who has nonetheless followed in Moceanu’s footsteps in an astonishing way. A multilayered memoir that transcends the world of sports, Off Balance will touch anyone who has ever dared to dream of a better life.

Everything Is Possible

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Author :
Publisher : Baker Books
ISBN 13 : 1493405292
Total Pages : 162 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Everything Is Possible by : Jen Bricker

Download or read book Everything Is Possible written by Jen Bricker and published by Baker Books. This book was released on 2016-09-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born without Legs, She Inspires Others to Overcome Jen Bricker was born without legs. Shocked and uncertain they could care for her, her biological parents gave her up for adoption. In her loving adoptive home, there was just one simple rule: "Never say 'can't.'" And pretty soon, there was nothing this small but mighty powerhouse set her sights on that she couldn't conquer: roller-skating, volleyball, power tumbling, and spinning from silk ribbons thirty feet in the air. Everything Is Possible is her incredible story--a story of God working out his plan for her life from before day one. Readers follow Jen from the challenges of growing up different to holding captive audiences numbering in the tens of thousands. Everything Is Possible shows readers what they can accomplish when they remove the words coincidence and limitation from their vocabulary. Filled with heart and spirit, as well as Jen's wit, wisdom, and no-holds-barred honesty, this inspiring true story points the way to purpose and joy. Foreword by Nick Vujicic.

Chalked Up

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Author :
Publisher : Harper Collins
ISBN 13 : 0061351466
Total Pages : 308 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Chalked Up by : Jennifer Sey

Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

Uppingham School Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis Uppingham School Magazine by : Uppingham School

Download or read book Uppingham School Magazine written by Uppingham School and published by . This book was released on 1884 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Being the Bad Guys

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Author :
Publisher : The Good Book Company
ISBN 13 : 1784985910
Total Pages : 144 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Being the Bad Guys by : Stephen McAlpine

Download or read book Being the Bad Guys written by Stephen McAlpine and published by The Good Book Company. This book was released on 2021-02-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to live confidently for Jesus in today's world. The church used to be recognized as a force for good, but this is changing rapidly. Christians are now often seen as the bad guys, losing both respect and influence. In our post-Christian culture, how do we offer the gospel to those around us who view it as not only wrong but possibly dangerous? And how do we ensure that the secular worldview does not entice us away with its constant barrage, online and elsewhere, of messages about self-determinism? Author Stephen McAlpine offers an analysis of how our culture ended up this way and explains key points of tension between biblical Christianity and secular culture. He encourages Christians not to be ashamed of the gospel as it is more liberating, fulfilling and joyful than anything the world has to offer. He also offers strategies for coping in this world, with its opposing values, and for reaching out to others wisely with the truth.

It's Not About Perfect

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Author :
Publisher : Macmillan
ISBN 13 : 1466850841
Total Pages : 317 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis It's Not About Perfect by : Shannon Miller

Download or read book It's Not About Perfect written by Shannon Miller and published by Macmillan. This book was released on 2015-04-21 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy. "When the odds were against me, I was always at my best." When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in U.S. history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top. In 1992 she won five Olympic medals after breaking her elbow in a training accident just months prior to the Games. Then, in 1996, a doctor advised her to retire immediately or face dire consequences if she chose to compete on her injured wrist. Undeterred, Shannon endured the pain and led her team, the "Magnificent Seven," to the first Olympic team gold medal for the United States in gymnastics. She followed up as the first American to win gold on the balance beam. Equally intense, heroic and gratifying is the story of her brutal but successful battle with ovarian cancer, a disease from which fewer than fifty percent survive. Relying on her faith and hard-learned perseverance, Shannon battled through surgery and major chemotherapy to emerge on the other side with a miracle baby girl. Her story of trial, triumph and life after cancer reminds us all that its life's bumps and bruises that reveal our character. From early on in her career, Shannon knew that life wasn't about perfection. In this incredible and inspirational tale, Shannon speaks out so as to be seen and heard by thousands as a beacon of hope.

Women's Artistic Gymnastics

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Author :
Publisher : Routledge
ISBN 13 : 100005103X
Total Pages : 221 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Women's Artistic Gymnastics by : Roslyn Kerr

Download or read book Women's Artistic Gymnastics written by Roslyn Kerr and published by Routledge. This book was released on 2020-04-08 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lifts the lid on the high pressured, complex world of women’s artistic gymnastics. By adopting a socio-cultural lens incorporating historical, sociological and psychological perspectives, it takes the reader through the story and workings of women’s artistic gymnastics. Beginning with its early history as a ‘feminine appropriate’ sport, the book follows the sport through its transition to a modern sports form. Including global cases and innovative narrative methods, it explores the way gymnasts have experienced its intense challenges, the complexities of the coach-athlete relationship, and how others involved in the sport, such as parents and medical personnel, have contributed to the reproduction of a highly demanding and potentially abusive sporting culture. With the focus on a unique women’s sport, the book is an important read for researchers and students studying sport sociology, sport coaching, and physical education, but it is also a valuable resource for anyone interested in the development of sporting talent.

Foreign Relations of the United States

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Author :
Publisher :
ISBN 13 :
Total Pages : 988 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Foreign Relations of the United States by :

Download or read book Foreign Relations of the United States written by and published by . This book was released on 1968 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Foreign Relations of the United States

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Author :
Publisher :
ISBN 13 :
Total Pages : 988 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Foreign Relations of the United States by : United States. Department of State

Download or read book Foreign Relations of the United States written by United States. Department of State and published by . This book was released on 1968 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Letters to a Young Gymnast

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Author :
Publisher : Basic Books
ISBN 13 : 0786728655
Total Pages : 204 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Letters to a Young Gymnast by : Nadia Comaneci

Download or read book Letters to a Young Gymnast written by Nadia Comaneci and published by Basic Books. This book was released on 2009-04-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about. In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

The Athletic world and journal of English sports

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Author :
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Athletic world and journal of English sports by :

Download or read book The Athletic world and journal of English sports written by and published by . This book was released on 1878 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Spectator

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Author :
Publisher :
ISBN 13 :
Total Pages : 960 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis The Spectator by :

Download or read book The Spectator written by and published by . This book was released on 1906 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: