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Primal Needs
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Download or read book Primal Needs written by Susan Sizemore and published by Simon and Schuster. This book was released on 2008-12-30 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In New York Times bestselling author Susan Sizemore's sizzling new novel, a warrior werewolf and a beautiful vampire discover a passion that breaks every rule.... Sidonie Wolf never wanted the traditional life of a female vampire -- with her favors fought over by powerful Prime males -- but she must accept her duty to her kind, even if she's already given her heart to a werewolf she can never have. Erasing Joe Bleythin's memories of their blistering affair was necessary to keep him safe, but he sees her betrayal as unforgivable. So Sid's new assignment to work with Joe to track down supernatural terrorists is sheer torture...a shockingly delicious torture. Joe can't believe his new role with an elite military team known as the Dark Angels has drawn him into an uneasy alliance with the woman who deceived him. Ignoring Sid, even hating her, should be easy. Instead, he wants her more fiercely than ever. Now, partnered with Sid on a dangerous mission, he'll discover just how deep desire can be -- and just how far he'll go to keep her....
Author :Nancy Newton Verrier Publisher :British Association for Adoption and Fostering (Ba ISBN 13 :9781905664764 Total Pages :0 pages Book Rating :4.6/5 (647 download)
Book Synopsis The Primal Wound by : Nancy Newton Verrier
Download or read book The Primal Wound written by Nancy Newton Verrier and published by British Association for Adoption and Fostering (Ba. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1993, this classic piece of literature on adoption has revolutionised the way people think about adopted children. Nancy Verrier examines the life-long consequences of the 'primal wound' - the wound that is caused when a child is separated from its mother - for adopted people. Her argument is supported by thorough research in pre- and perinatal psychology, attachment, bonding and the effects of loss.
Download or read book Primal Desires written by Susan Sizemore and published by Simon and Schuster. This book was released on 2008-12-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Cage is known in Las Vegas as "The Beast Master" - he uses lions and tigers in his act, and keeps wolves as pets. But Jason is far more than a stage magician. He is a vampire Prime of the Family Caeg, and one of the most powerful telepaths in the world. Having been attacked by dogs as a child, Sofia Hunyara is afraid of them, and terrified of wolves. When Jason and Sofia meet, the attraction between them is instant. Then Jason saves Sofia from a werewolf attack, and the adrenaline of the moment triggers all his primal urges - he realises that he has found his bondmate. They embark on a passionate affair, but a fearful menace surrounds them both, born out of a secret from deep within Sofia's family history, a secret which has been kept from her - until now. And although the knowledge of her past shocks and terrifies her, she must overcome her fear and embrace her dark legacy if she is to protect herself and those she loves from a monstrous fate. ..
Download or read book Primal Need written by Piper Davenport and published by Trixie Publishing, Inc.. This book was released on 2019-11-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sundance I’m the president of the Primal Howlers out of Monument, Colorado. My wife was taken from me ten years ago, leaving me to raise our three children alone. I’ve been diagnosed with a disease that I’m not sure I’ll beat, and to make matters worse, I’m now in the crosshairs of a rival club. But enough about the upside of my life, because Wyatt Bates just walked into it, her confidence enough to rock my world, but her sweetness might just be the end of me. Wyatt I’ve lost almost everyone who ever loved me. Cancer took them all, so the last thing I’m looking for is a relationship that will break me again. Then I meet Thorne “Sundance” Graves and my world is turned on its head by the sexy as hell biker. Now I must choose between a chance at love or the risk of complete devastation.
Book Synopsis Primal Body, Primal Mind by : Nora Gedgaudas
Download or read book Primal Body, Primal Mind written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2011-05-27 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
Book Synopsis Primal Instincts by : Susan Sizemore
Download or read book Primal Instincts written by Susan Sizemore and published by Simon and Schuster. This book was released on 2010-08-31 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Susan Sizemore draws you into a dazzling world of seductive vampires and unquenchable cravings. Tobias Strahan leads the elite vampire squad known as the Dark Angels, protecting the city’s paranormal denizens. It’s the perfect job for an übermacho Prime ...until clan heiress Flare Reynard stirs an obsession in him that refuses to fade. Flare’s mother—desperate for a grandchild—has made Tobias an intriguing proposition, and it’s soon clear to Tobias that Flare is nothing like the spoiled princess he’d assumed her to be. She’s smart as hell, wickedly funny, and loyal, and Tobias knows deep within that she is his bondmate—the bondmate every Prime searches for. Flare has every intention of providing her clan with children—but on her own terms. That means a donor and a clinic, not a wild tumble with the most potent Prime of them all. Flare knows it’s a mistake to get close to a warrior like Tobias, since their searing connection puts her heart, his loved ones, their entire world at risk. But logic is no match for fierce, instinctive desire...
Book Synopsis Being and Becoming by : Franklyn Sills
Download or read book Being and Becoming written by Franklyn Sills and published by North Atlantic Books. This book was released on 2008-09-23 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being and Becoming is a wide-ranging analysis of the nature of being and selfhood. The book presents an original, integrated paradigm with the aim of creating a comprehensive overview of the human condition—and finding ways to alleviate suffering. In essence, the book explores the question, “What does it mean to be?” Being and Becoming begins with fresh interpretations of the work of Martin Heidegger and Buddhist, Taoist, and Christian writings as they relate to this question. Most of Being and Becoming, however, is about the nature of self and selfhood as a process of “I-am-this,” “my becoming” rather than “my being.” Author Franklyn Sills interweaves concepts from object relations theories, psychodynamics, pre- and perinatal psychology, and Buddhist self-psychology, along with his own rich experience as a Buddhist monk, somatic therapist, and psychotherapist, into his inquiry. The works of Fairbairn and Winnicott are discussed in depth, as are Winnicott and Stern’s insights into the nature of the early holding environment, the infant-mother relational field, and early perceptual dynamics. A thoughtful guide for psychologists, therapists, counselors, and other health professionals, the book is also ideal for Buddhists and anyone looking for alternative therapy models.
Book Synopsis The Basic Needs of a Woman in Labour by : Ruth Ehrhardt
Download or read book The Basic Needs of a Woman in Labour written by Ruth Ehrhardt and published by True Midwifery. This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her book, midwife Ruth Ehrhardt very simply explores, as the title suggests, how the basic needs of labouring women can be met. It takes into consideration the subtle effect environmental factors have on labour and what those attending births need to be aware of. Drawing on the work of Michel Odent, it focuses quite plainly on the physiology of labour, childbirth and postpartum. This book is aimed at pregnant mothers as well as those attending births, whether in the capacity as caregiver (doctor, midwife, doula) or partner. "To bring together what is important in such a small number of pages is a feat. I hope that, on the five continents, all pregnant women, midwives, doulas, doctors, etc. will take the time to assimilate the contents of this chef d'oeuvre: it will be a turning point in the history of childbirth and therefore in the history of mankind." - Michel Odent
Book Synopsis The Intentional Father by : Jon Tyson
Download or read book The Intentional Father written by Jon Tyson and published by Baker Books. This book was released on 2021-08-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men. It's no wonder that our sons are confused about what the world expects from them and what they should expect of themselves. The Intentional Father is the antidote. This concise book is filled with practical steps to help men raise sons of consequence--young men who know what they believe, know who they are, and will stand up against the negative cultural trends of our day. Jon Tyson lays out a clear path for fathers and sons that includes specific activities, rites of passage, and significant "marking moments" that can be customized to fit any family. It's not enough to hope our sons will become good men. We need them to be good at being men. This book shows how fathers, grandfathers, and other male mentors can lead the way.
Book Synopsis Proceedings by : American Association for the Advancement of Science
Download or read book Proceedings written by American Association for the Advancement of Science and published by . This book was released on 1894 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Primal Mothering in a Modern World by : Hygeia Halfmoon
Download or read book Primal Mothering in a Modern World written by Hygeia Halfmoon and published by Sunfood Nutrition. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Need written by Helen Phillips and published by Simon and Schuster. This book was released on 2019-07-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***LONGLISTED FOR THE NATIONAL BOOK AWARD IN FICTION*** Named one of Time Magazine’s 100 Best Mystery and Thriller Books of All Time “An extraordinary and dazzlingly original work from one of our most gifted and interesting writers” (Emily St. John Mandel, author of The Glass Hotel). The Need, which finds a mother of two young children grappling with the dualities of motherhood after confronting a masked intruder in her home, is “like nothing you’ve ever read before…in a good way” (People). When Molly, home alone with her two young children, hears footsteps in the living room, she tries to convince herself it’s the sleep deprivation. She’s been hearing things these days. Startling at loud noises. Imagining the worst-case scenario. It’s what mothers do, she knows. But then the footsteps come again, and she catches a glimpse of movement. Suddenly Molly finds herself face-to-face with an intruder who knows far too much about her and her family. As she attempts to protect those she loves most, Molly must also acknowledge her own frailty. Molly slips down an existential rabbit hole where she must confront the dualities of motherhood: the ecstasy and the dread; the languor and the ferocity; the banality and the transcendence as the book hurtles toward a mind-bending conclusion. In The Need, Helen Phillips has created a subversive, speculative thriller that comes to life through blazing, arresting prose and gorgeous, haunting imagery. “Brilliant” (Entertainment Weekly), “grotesque and lovely” (The New York Times Book Review, Editor’s Choice), and “wildly captivating” (O, The Oprah Magazine), The Need is a glorious celebration of the bizarre and beautiful nature of our everyday lives and “showcases an extraordinary writer at her electrifying best” (Publishers Weekly, starred review).
Book Synopsis Correct Writing and Speaking by : Mary Augusta Jordan
Download or read book Correct Writing and Speaking written by Mary Augusta Jordan and published by . This book was released on 1904 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Primal Loss written by Leila Miller and published by Lcb Publishing. This book was released on 2017-05-20 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.
Book Synopsis The Primal Blueprint by : Mark Sisson
Download or read book The Primal Blueprint written by Mark Sisson and published by Primal Nutrition. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. The Primal Blueprint laws are validated by two million years of human evolution as well as an ever-expanding body of contemporary scientific research. Sisson's philosophy was originally met with skepticism as he aggressively challenged numerous mainstream health tenets. Eight years later, mainstream medical and health science are validating the Primal Blueprint tenets assertions that a high-carb, grain-based diet will make you fat, tired, and sick; that a consistent routine of medium-to-difficult cardiovascular workouts can actually compromise your health and longevity and increase risk of heart disease; and that consuming (whole food sources of) fat and cholesterol does not lead to heart disease as we have been led to believe, but rather offers many health benefits." --
Download or read book Primal Nutrition written by Ron Schmid and published by Simon and Schuster. This book was released on 2015-09-17 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions • Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods • Explains how to create your own commonsense primal diet, tailored to your specific needs and conditions, such as allergies, eczema, arthritis, and even cancer • Builds upon the work of Dr. Weston A. Price, Dr. Francis Pottenger, and other nutritional health pioneers The human body’s innate mechanisms for healing and immunity extend beyond the mending of cuts and broken bones or recovery from colds and flu. Given the foods we evolved to thrive on, foods our ancestors knew well, the body can naturally prevent and overcome a host of degenerative conditions and chronic illnesses, from allergies, eczema, and arthritis to dental caries, heart attack, and even cancer. Drawing on the work of Dr. Weston A. Price, Dr. Francis Pottenger, and other nutritional health pioneers, Dr. Ron Schmid demonstrates that the strongest and most disease-resistant indigenous cultures around the world lived on whole, natural foods--seafood, wild game, healthy grass-fed domestic animals, and, in some cases, whole grains and raw dairy. He explores how modern refined diets differ from ancestral ones, the dramatic declines in health seen in indigenous cultures that adopt modern diets, and the steps you can take to build health with traditional foods. He observes that the foods considered essential and “sacred” in native cultures--the foods around which rituals and ceremonies evolved and that were emphasized prior to and during pregnancy--were invariably animal-source foods such as seafood, liver, and raw milk products, thus underscoring the importance of these foods to overall health and immunity, a fact that modern nutritional science has overwhelmingly proved true. Blending the wisdom of traditional eating patterns with modern scientific knowledge, Dr. Schmid explains how to apply these principles to create your own commonsense primal diet, tailored to your specific needs, to rebuild health and improve longevity.
Book Synopsis The New Primal Blueprint by : Mark Sisson
Download or read book The New Primal Blueprint written by Mark Sisson and published by Bradventures LLC. This book was released on 2016-11-15 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of the acclaimed MarksDailyApple.com, the acclaimed and most-visited primal/paleo blog, has spent the past six years diligently researching and evaluating recent the most up-to-date science and reflecting on thousands of users’ experiences going primal. The second edition of The New Primal Blueprint offers a comprehensively revised, expanded, and updated message from the original runaway bestseller. The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. The Primal Blueprint laws are validated by two million years of human evolution as well as an ever-expanding body of contemporary scientific research. Sisson’s philosophy was originally met with skepticism as he aggressively challenged numerous mainstream health tenets. Eight years later, mainstream medical and health science are validating the Primal Blueprint tenets assertions that a high-carb, grain-based diet will make you fat, tired, and sick; that a consistent routine of medium-to-difficult cardiovascular workouts can actually compromise your health and longevity and increase risk of heart disease; and that consuming (whole food sources of) fat and cholesterol does not lead to heart disease as we have been led to believe, but rather offers many health benefits. The New Primal Blueprint comes alive with a vibrant full-color presentation packed with photos, graphics, and cartoons to make for a fun, easy, and memorable read. Join hundreds of thousands of primal enthusiasts and embrace a new way of life where you take responsibility for your health, fitness, and happiness. Reject once and for all the flawed conventional wisdom that has left modern citizens struggling with fatigue, excess body fat, and elevated disease risk factors as a consequence of grain-based eating habits, exhausting exercise routines, sedentary lifestyle patterns, and high-stress existences that misdirect our genes and promote illness instead of wellness and longevity. Here is a quick overview of the ten Primal Blueprint laws that will help you quickly and effortlessly reprogram your genes in the direction of health, happiness, and longevity: Law #1 - Eat Plants and Animals: Enjoy the nutritious, satisfying foods that fueled two million years of human evolution. Law #2 - Avoid Poisonous Things: Avoid toxic modern foods (primarily refined vegetable oils, sugars, and grains) that make us fat, sick, and malnourished. Law #3 - Move Frequently: Enhance fat metabolism, improve cognitive function, and avoid the stress of chronic cardio by keeping active with aerobic workouts at a comfortable heart rate, increased everyday movement, and complementary flexibility/mobility activities throughout your day. Law #4 - Lift Heavy Things: Brief, intense sessions of functional, full-body resistance exercises supports muscle development, increases bone density, and prevents injury. Law #5 - Sprint Once in a While: Occasional all-out sprints turbo-charge fat reduction and deliver a boost of anti-aging hormones. Law #6 - Get Plenty of Sleep: Align your sleep with your circadian rhythm by minimizing artificial light and digital stimulation after dark, and creating a calm, quiet, dark sleeping sanctuary. Optimal sleep promotes healthy immune, brain, and endocrine function. Law #7 - Play: Balance the stress of modern life with some unstructured, physical fun! Both brief breaks and grand outings are essential to nurture a cognitively fluid mind and a free spirit. Law #8 - Get Plenty of Sunlight: Expose large skin surface areas frequently to optimize vitamin D production (increases energy, prevents cancer). Maintain a slight tan, but never burn. Diet alone doesn’t cut it. Law #9 - Avoid Stupid Mistakes: Learn to be mindful and vigilant against dangers, both extreme and routine. Cultivate risk management skills to stay safe and sensible and eliminate “avoidable suffering.” Law #10 - Use Your Brain: Engage in creative and stimulating activities away from your core daily responsibilities. This will keep you refreshed, energized, creative, and productive in everything you do.
