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Author :
Publisher : Rodale Books
ISBN 13 : 9781579543105
Total Pages : 422 pages
Book Rating : 4.5/5 (431 download)
Download or read book Prevention's Quick and Healthy Family Favorites Cookbook written by and published by Rodale Books. This book was released on 2000 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609618122
Total Pages : 88 pages
Book Rating : 4.6/5 (96 download)
Download or read book Prevention Healthy Favorites: Snack & Appetizer Recipes written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2011-09-29 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without some trusty recipes, it's easy to fall into the trap of grabbing unhealthy prepared foods when hunger strikes. That's why the editors at Prevention magazine are always on the lookout for satisfying snacks and appetizers to keep on hand or put together fast. These nibbles are so tasty and versatile, they can do extra duty as light suppers or party mainstays. Snack & Appetizer Recipes focuses on delicious flavors packed into small bites. Within these pages you'll find a variety of treats that work for different occasions. Spicy Potato Skins (you won't believe how healthy they are!) are a game-day delight; Stuffed Artichokes are a breeze-to-make smash-hit for dinner parties; and Marshmallow Cereal Bars will satisfy any sweet tooth. Each of our recipes was created to nourish both body and spirit and to be as simple as possible to prepare. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.
Author :
Publisher : Rodale Books
ISBN 13 : 9781579541026
Total Pages : 538 pages
Book Rating : 4.5/5 (41 download)
Download or read book Prevention's Ultimate Quick & Healthy Cookbook written by and published by Rodale Books. This book was released on 1998 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609618106
Total Pages : 84 pages
Book Rating : 4.6/5 (96 download)
Download or read book Prevention Healthy Favorites: Chicken Recipes written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2011-09-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken is one of the most versatile, tasty ingredients out there; it’s the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients. At Prevention magazine, we do love rising to meet a challenge! This Prevention-tested collection focuses on fabulous flavor. We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of tastes and textures, from Chicken and Portobello Mushroom Pasta Bake to Lime-Marinated Chicken with Salsa. You’ll even discover some lovely twists on old favorites, including versions of Oven-Fried Buttermilk Chicken and Chicken-Spinach Parmesan, that are incredibly satisfying and unbelievably healthy for you and your whole family. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.
Author :
Publisher : Rodale
ISBN 13 : 9781594866234
Total Pages : 208 pages
Book Rating : 4.8/5 (662 download)
Download or read book Prevention Magazine's the Sugar Solution Quick & Easy Recipes written by and published by Rodale. This book was released on 2006-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9781579547622
Total Pages : 232 pages
Book Rating : 4.5/5 (476 download)
Download or read book Family Favorites Made Healthy written by and published by . This book was released on 2002 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1594868646
Total Pages : 386 pages
Book Rating : 4.5/5 (948 download)
Download or read book Prevention The Sugar Solution Cookbook written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2006-12-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise—it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features: • a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information • more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries • tips on how to substitute good fats and carbs in favorite recipes And, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.
Author : Brenda Ponichtera
Publisher : American Diabetes Association
ISBN 13 : 0981600131
Total Pages : 330 pages
Book Rating : 4.9/5 (816 download)
Download or read book Quick and Healthy Volume II written by Brenda Ponichtera and published by American Diabetes Association. This book was released on 2013-08-22 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 750,000 copies of Quick and Healthy Vols. I and II sold This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! It's also perfect for anyone wanting to lose weight or anyone with heart disease or diabetes. Quick And Healthy Volume II and its companion, Quick And Healthy Recipes and Ideas, are both Benjamin Franklin Award winners and are two cookbooks dietitians and physicians are recommending to all their patients. "My patients love cooking with this cookbook! Quick And Healthy Volume II is a great addition to any kitchen!" -Georgia Kostas, MPH, RD, Nutrition Director, Cooper Clinic, Dallas, TX. My favorite cookbooks focused on healthy, quick recipes include the Quick And Healthy series by Brenda J. Ponichtera. -David L. Katz, MD, director of Yale-Griffin Prevention Research Center, medical consultant for ABC News, and columnist for O, The Oprah Magazine.
Author : Jean Rogers
Publisher : Rodale Books
ISBN 13 : 9780875961743
Total Pages : 328 pages
Book Rating : 4.9/5 (617 download)
Download or read book Prevention's Quick and Healthy Low-fat Cooking written by Jean Rogers and published by Rodale Books. This book was released on 1993 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luscious, low-fat recipes-most ready in 30 minutes or less.
Author : James M. Rippe
Publisher : John Wiley & Sons
ISBN 13 : 1118944232
Total Pages : 378 pages
Book Rating : 4.1/5 (189 download)
Download or read book Preventing & Reversing Heart Disease For Dummies written by James M. Rippe and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.
Author : Editors of Prevention
Publisher : Rodale
ISBN 13 : 1594868018
Total Pages : 370 pages
Book Rating : 4.5/5 (948 download)
Download or read book Prevention Fiber Up Slim Down Cookbook written by Editors of Prevention and published by Rodale. This book was released on 2008-08-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the potential weight-loss and health benefits of a high-fiber diet through a twenty-eight-day program for increasing fiber intake and over two hundred recipes.
Download or read book Prevention written by and published by . This book was released on 2006-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author :
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Book Publishing Record written by and published by . This book was released on 2005 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Prevention
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785165
Total Pages : 16 pages
Book Rating : 4.9/5 (57 download)
Download or read book Healthy Keto: Prevention Healing Kitchen Free 10-Recipe Sampler written by Prevention and published by Hearst Home & Hearst Home Kids. This book was released on 2020-01-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dig into a fresher, healthier, oh-so-tastier approach to keto with a sneak peek of recipes from Healthy Keto: Prevention Healing Kitchen. The nutrition experts at Prevention have collected their very favorite low-carb, high-fat, keto-perfect recipes from the new plant-forward cookbook that's given a keto a total makeover. See for yourself how easy it can be to burn fat, lose weight, and boost your energy—without feeling hungry or deprived. With smart advice, clever keto hacks, and recipes from the original book, this sampler will take you way beyond bacon, butter, and cheese – to keto that's healthy, doable, and deeelicious!
Author : Ed Bowker Staff
Publisher : R. R. Bowker
ISBN 13 : 9780835246422
Total Pages : 3274 pages
Book Rating : 4.2/5 (464 download)
Download or read book Books In Print 2004-2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brenda Ponichtera
Publisher : American Diabetes Association
ISBN 13 : 0981600123
Total Pages : 350 pages
Book Rating : 4.9/5 (816 download)
Download or read book Quick and Healthy Recipes and Ideas written by Brenda Ponichtera and published by American Diabetes Association. This book was released on 2013-08-22 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.
Author : Joy Bauer
Publisher : Macmillan
ISBN 13 : 9781594865862
Total Pages : 354 pages
Book Rating : 4.8/5 (658 download)
Download or read book Prevention's 3-2-1 Weight Loss Plan written by Joy Bauer and published by Macmillan. This book was released on 2007-12-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times best-selling author Joy Bauer shows you how you can eat your favorite foods, kick up your energy level, and take off pounds! Joy Bauer, the #1 New York Times best-selling author of Joy Bauer's Food Cures, and one of the nation's leading nutrition authorities, teams up with Prevention, America's favorite health magazine, for an easy-to-follow diet and exercise program that delivers steady, safe, and impressive weight loss?up to 6 pounds in the first week, and up to 2 pounds every week thereafter?and you'll enjoy every minute of it! Millions of viewers who watch Joy Bauer's regular appearances on the Today show have come to rely on her sound nutritional advice and encouraging motivational tips. Prevention's 3-2-1 Weight Loss Plan combines effective eating, fitness, and thinking into one winning formula: 3-2-1 eating: Boost energy, and reduce cravings by eating 3 meals, 2 snacks, and 1 delicious treat every day 3-2-1 fitness: Boost your metabolism, burn fat, and stay motivated with 3 minutes of cardio exercise, 2 minutes of strengthening movements, and 1 minute of abdominal work. 3-2-1 thinking: Easy-to-remember positive behavior techniques. Some you do 3 times a day (each time you eat a meal), 2 times a day (just before or during lunch and dinner), or just 1 time a day (at the end of the day or week.) The 3-2-1 approach minimizes the effort and maximizes the satisfaction. How does it do this? With the following unique and powerful benefits: - Less hunger and more satisfaction from every bite - The opportunity to eat your favorite foods every day - A sane meal plan for people with insane lives - Effective exercise that is invigorating, interesting, and motivating - A faster metabolism - A system for staying motivated And, best of all, it works. Prevention's 3-2-1 Weight Loss Plan is the last weight loss plan you'll ever need!
