Prevention Healthy Favorites Slow Cooker Recipes

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Prevention Healthy Favorites: Slow Cooker Recipes

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609618092
Total Pages : 78 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Prevention Healthy Favorites: Slow Cooker Recipes by : Editors Of Prevention Magazine

Download or read book Prevention Healthy Favorites: Slow Cooker Recipes written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2011-09-29 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention-tested collection, you can't go wrong: We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of flavors and ingredients, from Mexico's gentle heat (Pork Chile Verde) to the delightful Moroccan Chicken with Olives. You'll even find some lovely surprises, including Shrimp Arrabiata, which tastes so good you won't believe it's so healthy; and even rich and satisfying brownies that couldn't be any easier to make, yet fit into a healthy, enjoyable diet. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Chicken Recipes

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609618106
Total Pages : 84 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Prevention Healthy Favorites: Chicken Recipes by : Editors Of Prevention Magazine

Download or read book Prevention Healthy Favorites: Chicken Recipes written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2011-09-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken is one of the most versatile, tasty ingredients out there; it’s the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients. At Prevention magazine, we do love rising to meet a challenge! This Prevention-tested collection focuses on fabulous flavor. We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of tastes and textures, from Chicken and Portobello Mushroom Pasta Bake to Lime-Marinated Chicken with Salsa. You’ll even discover some lovely twists on old favorites, including versions of Oven-Fried Buttermilk Chicken and Chicken-Spinach Parmesan, that are incredibly satisfying and unbelievably healthy for you and your whole family. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Dessert Recipes

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609618114
Total Pages : 83 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Prevention Healthy Favorites: Dessert Recipes by : Editors Of Prevention Magazine

Download or read book Prevention Healthy Favorites: Dessert Recipes written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2011-09-29 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert! Just the word brings a smile to even the seasoned cooks at Prevention. Who doesn't love the thought of luscious cheesecake, a warm-from-the-oven cookie, or a perfect piece of lemon meringue pie? But there's nothing enjoyable about creating a dessert in your own kitchen only to be dissatisfied with the results. There is no worry of disappointment here. This Prevention-tested recipe collection is focused on treats we know will satisfy you. With an assortment of reliable flavor combinations and some new surprises, they all have an eye toward good health (really!). Within these pages you'll find fabulous desserts for every occasion. Get your chocolate on with Chocolate-Pecan Cheesecake or Chocolate Lava Cake; satisfy your taste for fruit with Pear-Cranberry Upside-Down Cake; linger over the crunch of a Dark Chocolate Biscotti; or just have some fun with a Whoopie Pie! Each of our recipes was created to nourish both body and spirit, and to be as easy as possible to put together. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention RD's Everyday Healthy Cooking

Author : Nicole Morrissey
Publisher : Simon and Schuster
ISBN 13 : 1510706690
Total Pages : 473 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Prevention RD's Everyday Healthy Cooking by : Nicole Morrissey

Download or read book Prevention RD's Everyday Healthy Cooking written by Nicole Morrissey and published by Simon and Schuster. This book was released on 2015-10-13 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.com’s “Best Weight Loss Blogs of the Year 2015”! Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RD’s Everyday Healthy Cooking, Morrissey presents one hundred well-balanced recipes that promise to be both healthy and delicious. True to Morrissey’s mission, each recipe includes complete nutritional facts and serving suggestions. In this book, you will find recipes for: Sweet and savory breakfast dishes Easy appetizers and starters Hearty soups, salads, and chilies Complete main courses featuring poultry, meat, and seafood Appetizing vegetarian sides and entrées Classic pasta dishes Healthy, guilt-free desserts Whether you’re making buffalo wing hummus, Cajun chicken pasta, or mini honey cheesecakes with raspberry swirls, you’ll always know the number of calories, carbohydrates, sugars, fats, and more thanks to the nutrition information Morrissey provides for every recipe. Learn about adjusting portion sizes and making recipes “light” through the Cook’s Comments, Fun Facts, and Nutrition Notes spread throughout the more than two hundred pages of this collection. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Preventing & Reversing Heart Disease For Dummies

Author : James M. Rippe
Publisher : John Wiley & Sons
ISBN 13 : 1118944232
Total Pages : 378 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Preventing & Reversing Heart Disease For Dummies by : James M. Rippe

Download or read book Preventing & Reversing Heart Disease For Dummies written by James M. Rippe and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Eat Healthy, Be Active

Author : Department of Health and Human Services
Publisher : Simon and Schuster
ISBN 13 : 1510726233
Total Pages : 285 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Eat Healthy, Be Active by : Department of Health and Human Services

Download or read book Eat Healthy, Be Active written by Department of Health and Human Services and published by Simon and Schuster. This book was released on 2018-01-02 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Healthy, Be Active is a series of one-hour workshops created by the US Department of Health and Human and Office of Disease Prevention to encourage better overall health in the community and at home. Based on recent nutrition and physical activity guidelines, this handbook provides instructors everything they need to create interactive, engaging, and effective workshops in the following areas: 1. Enjoy Healthy Food That Tastes Great 2. Quick, Healthy Meals and Snacks 3. Eating Healthy on a Budget 4. Tips for Losing Weight and Keeping It Off 5. Making Healthy Eating Part of Your Total Lifestyle 6. Physical Activity Is Key to Living Well This handbook provides a lesson plan with step by step instructions, learning objectives and activities, and educational materials for each workshop, allowing anyone to become an instructor. In addition, materials are created to be inclusive of all literacy levels, making healthy living accessible for anyone and everyone.

Prevention

Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

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Book Synopsis Prevention by :

Download or read book Prevention written by and published by . This book was released on 2008-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Busy Woman's Cookbook

Author : Prevention Health Books for Women
Publisher : Rodale
ISBN 13 : 9781579542382
Total Pages : 170 pages
Book Rating : 4.5/5 (423 download)

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Book Synopsis Busy Woman's Cookbook by : Prevention Health Books for Women

Download or read book Busy Woman's Cookbook written by Prevention Health Books for Women and published by Rodale. This book was released on 2000-04-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will show you how to make meals that are easy, delicious, and healthy, regardless of how much time you have.

Prevention's Quick and Healthy Family Favorites Cookbook

Author :
Publisher : Rodale Books
ISBN 13 : 9781579543105
Total Pages : 422 pages
Book Rating : 4.5/5 (431 download)

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Book Synopsis Prevention's Quick and Healthy Family Favorites Cookbook by :

Download or read book Prevention's Quick and Healthy Family Favorites Cookbook written by and published by Rodale Books. This book was released on 2000 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Not Your Mother's Slow Cooker Family Favorites

Author : Beth Hensperger
Publisher : Harvard Common Press
ISBN 13 : 1558326189
Total Pages : 429 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Not Your Mother's Slow Cooker Family Favorites by : Beth Hensperger

Download or read book Not Your Mother's Slow Cooker Family Favorites written by Beth Hensperger and published by Harvard Common Press. This book was released on 2009-09-17 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Your Mother's Guide to healthy, wholesome, family meals for the slow cooker. Family fare with flair! Beth Hensperger knows what families want: kid-friendly fare that's wholesome, economical, and appealing to adults, too. And she knows what busy parents need: slow cooker recipes that do all that and come together quickly, with a minimum of muss and fuss. Children and grownups alike will cheer for such tasty dishes as Maple Barbeque Chicken Wings, Cheese and Green Chile Fondue with Potato Dippers, Eggplant Parmesean, Char Siu Pork Fried Rice, Turkey Taco Salad, Barbeque Burgers, and Crock Macaroni and Tillamook Cheese. Dips, drinks, wings, ribs, roasts, risotto – if it can be made in a slow cooker, it's in here. For meals that are convenient, budget-friendly, and oh-so-good, let the slow cooker bring your family back to the table.

Healthy Past 100

Author : Steven M. Teagarden DC
Publisher : BookLocker.com, Inc.
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.8/5 (853 download)

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Book Synopsis Healthy Past 100 by : Steven M. Teagarden DC

Download or read book Healthy Past 100 written by Steven M. Teagarden DC and published by BookLocker.com, Inc.. This book was released on 2023-08-10 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on thousands of cutting-edge science articles identifying the causes of optimal health vs sickness and disease. Healthy Past 100 puts a wealth of cutting-edge, science-based healthcare information at your fingertips, empowering you to make the healthiest choices for you and your family. Healthy Past 100 is several books in one, and it also contains a mouthwatering keto cookbook that's exclusively based on the most nourishing ingredients you can consume. This life-changing book is based on the Short List, i.e., a distillation of the core factors involved in being healthy past 100. The Short List includes: The Metabolic Masterplan Diet: the Metabolic Masterplan Diet may be the world's most advanced ketogenic diet. Nothing improves your health as much as following this research-based, anti-inflammatory, gut-healing ketogenic diet. Nutrition and Supplements: providing your cells with all the nutrients they require to function optimally is key to a long, healthy life. Healthy Past 100 shows you exactly which nutrients you need and which ones to supplement with. Metabolism: carbohydrates and sugar damage your metabolism (the process of creating energy in your cells), causing serious health issues. Healthy Past 100 teaches you to heal and optimize your metabolism, and which tests to rely on to know—not guess—that your metabolism is as healthy as can be. Chronic Inflammation: this widespread health issue underlies all diseases, and must be healed to experience optimal health. Healthy Past 100 rids you of chronic inflammation—now and forever—paving the way to lasting health. Gut Health: most humans deal with significant gut issues. Fortunately, Healthy Past 100's innovative gut healing method leads to lifelong optimized gut health. Psychology: psychology is how you think, feel, act, behave and respond to life's circumstances. Healthy Past 100 provides the tools to heal and optimize your psychology, which is foundational to a healthy, fulfilling life. Thyroid Physiology: inefficient thyroid physiology impairs your body and mind, zaps your energy and causes many diseases. Healthy Past 100 explains how thyroid physiology works, how to heal it, and the tests determining if it's in tip-top shape. Exercise: crucial to your health and well-being, exercise must be performed regularly. Healthy Past 100 teaches you which exercises help you become healthy past 100. Detoxification: humans are routinely exposed to dangerous heavy metal toxins. Healthy Past 100 shows you how to rid these harmful metals from your body and minimize your exposure to them in the future. Oxidative Stress: oxidative stress is a primary cause of aging, sickness, disease and death. It has many causes, including carbohydrates, sugar, poor nutrition and impaired gut health. Healthy Past 100 helps you optimize oxidative stress where it matters most: within the mitochondria in your cells. Spiritual/Religious Life: extraordinary health stems from optimal physical, psychological and spiritual well-being. It's just as important to focus on your spiritual fitness as it is to heal your physical body, and Healthy Past 100 helps you do both. This pioneering book has been written to help you experience extraordinary health past your 100th birthday. If you're ready to be healthy past 100, this is the book you've been waiting for!

Prevention's The Healthy Cook

Author : David Joachim
Publisher : Rodale
ISBN 13 : 9781579542436
Total Pages : 612 pages
Book Rating : 4.5/5 (424 download)

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Book Synopsis Prevention's The Healthy Cook by : David Joachim

Download or read book Prevention's The Healthy Cook written by David Joachim and published by Rodale. This book was released on 2000-10-06 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for low-fat fare include tips from top chefs

Prevention's Low-fat Italian Favorites

Author : Jean Rogers
Publisher :
ISBN 13 : 9780875963068
Total Pages : 324 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis Prevention's Low-fat Italian Favorites by : Jean Rogers

Download or read book Prevention's Low-fat Italian Favorites written by Jean Rogers and published by . This book was released on 1996 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prevention The Sugar Solution Cookbook

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1594868646
Total Pages : 386 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Prevention The Sugar Solution Cookbook by : Editors Of Prevention Magazine

Download or read book Prevention The Sugar Solution Cookbook written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2006-12-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise—it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features: • a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information • more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries • tips on how to substitute good fats and carbs in favorite recipes And, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

400 Calorie Fix

Author : Liz Vaccariello
Publisher : Rodale Books
ISBN 13 : 1609614267
Total Pages : 450 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis 400 Calorie Fix by : Liz Vaccariello

Download or read book 400 Calorie Fix written by Liz Vaccariello and published by Rodale Books. This book was released on 2010-12-21 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You'll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance. The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you're chowing down on a fast- food burger or hosting a family cookout.

Vegetarian Times

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1995-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Food as Medicine

Author : Sue Radd
Publisher : Simon and Schuster
ISBN 13 : 1510757597
Total Pages : 761 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Food as Medicine by : Sue Radd

Download or read book Food as Medicine written by Sue Radd and published by Simon and Schuster. This book was released on 2020-11-10 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER “Best in the World” Gourmand World Cookbook Awards, Best Health and Nutrition Book Anxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases—and more. Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good health. Featuring 150 plant-based recipes developed for their health-promoting properties, as well as their amazing taste appeal, it guides users toward safer cooking methods (reducing the formation of toxic chemicals), showcases everyday medicinal ingredients, and reveals how to set up a wellness kitchen to make it easier to eat well at home. Each recipe includes a “per serving” nutritional analysis, as well as descriptions of interesting health-promoting effects to motivate better food choices. Sue Radd has long known what the rest of us are finally catching onto: it’s possible to eat for both pleasure and longevity. Food as Medicine shows us how to put into practice the latest medical research findings by cooking meals the whole family can enjoy. Sue’s recipes are not only beneficial for your health, they are delicious and designed for the home cook. This long-awaited book shares secrets from her acclaimed culinary medicine cookshops. As well as a health professional and scientist, Sue Radd is a food-lover and cook, with a lifelong interest in discovering simple and healthy recipe ideas from all over the world. Her culinary research has taken her to countries whose traditional diets have been associated with reduced chronic disease risks, from the Mediterranean—think Greece, Spain, Italy, Croatia, and Lebanon—to Asia (including China, Vietnam, South Korea, and India). Partnered with her professional interest in reviewing hundreds of scientific research papers, these experiences have confirmed the benefits of eating more unrefined plant-based meals as was common in olden days, when people mostly cooked what could they could grow in their garden.