Preconception And Male Fertility Boosting Sperm Quality And Quantity

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Preconception and Male Fertility: Boosting Sperm Quality and Quantity

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776981103
Total Pages : 41 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Preconception and Male Fertility: Boosting Sperm Quality and Quantity by : Aurora Brooks

Download or read book Preconception and Male Fertility: Boosting Sperm Quality and Quantity written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you and your partner trying to conceive? If so, Preconception and Male Fertility: Boosting Sperm Quality and Quantity is the perfect guide for you. This short read book is packed with valuable information on how to boost male fertility and improve sperm quality and quantity. Whether you are just starting your journey to parenthood or have been trying for a while, this book will provide you with the knowledge and tools you need to increase your chances of conception. Understanding Male Fertility is the first chapter in this comprehensive guide. It delves into the basics of male fertility, explaining the factors that can affect sperm quality and quantity. From there, the book explores Healthy Lifestyle Habits, emphasizing the importance of maintaining a balanced diet, regular exercise, and managing stress and sleep for optimal fertility. Nutrition and Male Fertility is another crucial topic covered in this book. It provides a detailed overview of the nutrients and vitamins that are essential for sperm health and offers practical tips on incorporating them into your diet. Similarly, Exercise and Male Fertility explores the impact of physical activity on sperm production and provides guidance on the types of exercises that can boost fertility. The book also addresses the importance of avoiding environmental factors that can harm male fertility. It discusses the effects of smoking, alcohol consumption, and heat exposure on sperm quality and quantity. Additionally, it provides information on supplements and medications that can enhance male fertility, including antioxidants and fertility medications. Timing and Frequency of Intercourse is another key aspect covered in this guide. It explains the importance of tracking ovulation and offers tips on optimizing sexual frequency for conception. The book also touches on sexual health and STI prevention, highlighting the impact of sexually transmitted infections on male fertility and providing guidance on safe sex practices. Medical conditions and their impact on male fertility are also explored in this book. It discusses the effects of conditions such as diabetes, obesity, and hormonal imbalances on sperm health. Furthermore, it addresses environmental and occupational hazards that can harm male fertility, including chemical exposures and radiation. If you are unsure when to seek medical help, this book has got you covered. It provides information on fertility evaluation for men and outlines the various treatment options available for male infertility. Additionally, it offers support and resources for couples going through the fertility journey. With its comprehensive coverage of various aspects of male fertility, Preconception and Male Fertility: Boosting Sperm Quality and Quantity is a must-read for anyone trying to conceive. Get your copy today and increase your chances This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Male Fertility: Boosting Sperm Quality and Quantity Understanding Male Fertility Healthy Lifestyle Habits Nutrition and Male Fertility Exercise and Male Fertility Managing Stress and Sleep Avoiding Environmental Factors Smoking and Male Fertility Alcohol and Male Fertility Heat and Male Fertility Supplements and Medications Antioxidants and Male Fertility Fertility Medications and Treatments Timing and Frequency of Intercourse Ovulation Tracking Optimal Sexual Frequency Sexual Health and STI Prevention STIs and Male Fertility Safe Sex Practices Medical Conditions and Male Fertility Diabetes and Male Fertility Obesity and Male Fertility Hormonal Imbalances and Male Fertility Environmental and Occupational Hazards Chemical Exposures and Male Fertility Radiation and Male Fertility When to Seek Medical Help Fertility Evaluation for Men Treatment Options for Male Infertility Support and Resources Frequently Asked Questions Have Questions / Comments?

Preconception Supplements: Enhancing Your Chances of Conception

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776980956
Total Pages : 42 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Preconception Supplements: Enhancing Your Chances of Conception by : Aurora Brooks

Download or read book Preconception Supplements: Enhancing Your Chances of Conception written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you and your partner trying to conceive? If so, Preconception Supplements: Enhancing Your Chances of Conception is the perfect guide for you. This short read book provides valuable information on how certain supplements can enhance your chances of conception and improve your overall reproductive health. The book begins with an introduction to the importance of preconception supplements and how they can benefit both men and women. It then dives into the specific supplements that are essential for enhancing fertility. Each chapter focuses on a different nutrient and its role in promoting reproductive health. The first chapter explores the benefits of folic acid, an essential nutrient that is crucial for the development of a healthy baby. It explains how folic acid can prevent birth defects and improve fertility in both men and women. The following chapters discuss the importance of other key nutrients such as vitamin D, omega-3 fatty acids, antioxidants, zinc, probiotics, calcium, vitamin E, vitamin C, CoQ10, vitamin B12, magnesium, selenium, vitamin A, choline, essential amino acids, and herbal supplements. Each chapter provides detailed information on how these nutrients can enhance fertility and improve reproductive health. The book also covers important topics such as timing and dosage of supplements, consulting a healthcare professional, and potential side effects and interactions. It emphasizes the importance of getting the right balance of nutrients and seeking professional advice before starting any supplement regimen. In addition to providing valuable information on preconception supplements for both men and women, the book also discusses other lifestyle factors that can impact fertility. It offers practical tips on maintaining a healthy lifestyle, managing stress, and optimizing fertility. The book concludes with a section dedicated to frequently asked questions, allowing readers to find answers to common concerns. It also encourages readers to reach out with any additional questions or comments they may have. As a bonus, readers who purchase this book will receive a free copy of How To Be A Super Mom, a guide to help new moms navigate the challenges of motherhood. If you and your partner are ready to take the next step in your journey to parenthood, Preconception Supplements: Enhancing Your Chances of Conception is a must-read. Start enhancing your fertility today and increase your chances of conceiving a healthy baby. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Supplements: Enhancing Your Chances of Conception Folic Acid: The Essential Nutrient Vitamin D: Boosting Fertility Omega-3 Fatty Acids: Promoting Reproductive Health Antioxidants: Protecting Reproductive Cells Zinc: Essential for Reproduction Probiotics: Balancing Gut Health Calcium: Aiding in Fertilization Vitamin E: Enhancing Fertility Vitamin C: Boosting Sperm Quality CoQ10: Supporting Male Fertility Vitamin B12: Regulating Hormones Magnesium: Relaxing the Reproductive System Selenium: Protecting Sperm DNA Vitamin A: Essential for Fertility Choline: Supporting Brain Development Essential Amino Acids: Building Blocks of Fertility Antioxidant Combinations: Synergistic Effects Herbal Supplements: Natural Fertility Boosters Timing and Dosage: Getting it Right Consulting a Healthcare Professional Preconception Supplements for Men Preconception Supplements for Women Side Effects and Interactions Other Lifestyle Factors for Fertility Frequently Asked Questions Have Questions / Comments?

Increase Sperm : Volume, Count, Mobility and Motility - a Man's Guide

Author : Richard Bryson
Publisher :
ISBN 13 : 9781481127981
Total Pages : 28 pages
Book Rating : 4.1/5 (279 download)

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Book Synopsis Increase Sperm : Volume, Count, Mobility and Motility - a Man's Guide by : Richard Bryson

Download or read book Increase Sperm : Volume, Count, Mobility and Motility - a Man's Guide written by Richard Bryson and published by . This book was released on 2012-12-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book, Fertility Guide For Men, Richard Bryson has a frank discussion about the causes of infertility in men, and simple ways to boost sperm count and mobility. He leaves nothing to chance, and takes the time to explain all that is involved.That is why his book begins with a thorough explanation as to what sperm is and how it functions in the reproductive process. Richard then goes on to explain the various sperm defects that can occur. This is he explanation I know a lot of you readers will be waiting for. Richard's book would not be complete without details about how to remedy these defects. That is why he also takes some time to explain how changing your eating habits and your regular routines, could possibly help remedy or prevent the defects that may be affecting your fertility.In his calm conversational style, Richard Bryson breaks down the medical jargon into simple everyday language to help you understand the issue and your options. Best of all, Richard will give you hope that something can be done to ensure you are able to produce the child you have always wanted. So do not give up hope. Take a look at this book and I am sure you will find some helpful advice that could just be the answer you need.

Clinical Management of Male Infertility

Author : Giorgio Cavallini
Publisher : Springer
ISBN 13 : 3319085034
Total Pages : 180 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Clinical Management of Male Infertility by : Giorgio Cavallini

Download or read book Clinical Management of Male Infertility written by Giorgio Cavallini and published by Springer. This book was released on 2014-10-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides andrologists and other practitioners with reliable, up-to-date information on all aspects of male infertility and is designed to assist in the clinical management of patients. Clear guidance is offered on classification of infertility, sperm analysis interpretation and diagnosis. The full range of types and causes of male infertility are then discussed in depth. Particular attention is devoted to poorly understood conditions such as unexplained couple infertility and idiopathic male infertility, but the roles of diverse disorders, health and lifestyle factors and environmental pollution are also fully explored. Research considered stimulating for the reader is highlighted, reflecting the fascinating and controversial nature of the field. International treatment guidelines are presented and the role of diet and dietary supplements is discussed in view of their increasing importance. Clinicians will find that the book’s straightforward approach ensures that it can be easily and rapidly consulted.

Nutrition and Lifestyle for Pregnancy and Breastfeeding

Author : Peter D. Gluckman
Publisher :
ISBN 13 : 0198722702
Total Pages : 449 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Nutrition and Lifestyle for Pregnancy and Breastfeeding by : Peter D. Gluckman

Download or read book Nutrition and Lifestyle for Pregnancy and Breastfeeding written by Peter D. Gluckman and published by . This book was released on 2015 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the practical implications of new discoveries in 'life-course biology', Nutrition and Lifestyle for Pregnancy and Breastfeeding is an informed resource on factors that affect offspring development. The impact of parental lifestyle and behavioural choices influence not only fetal development and birth outcomes, but also postnatal development, yet guidance on appropriate diet, behaviour, and exposures during pregnancy is often confusing and contradictory. With accessible explanations of the latest scientific research, and clear summaries and recommendations, this book is a valuable and authoritative guide for all levels of health care providers. The authors provide an overview of the background evidence, highlighting the importance of lifestyle choices prior to and during pregnancy. In-depth discussions of nutritional and lifestyle factors that impact on pregnancy and offspring outcomes are based on the latest research and exploration of key scientific studies. Nutrition and Lifestyle for Pregnancy and Breastfeeding is a manual offering both scientific and clinical evidence to empower health care providers and ensure they have the information necessary to confidently care for prospective and new parents.

Infertility in the Male

Author : Larry I. Lipshultz
Publisher : Cambridge University Press
ISBN 13 : 1139483242
Total Pages : 691 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Infertility in the Male by : Larry I. Lipshultz

Download or read book Infertility in the Male written by Larry I. Lipshultz and published by Cambridge University Press. This book was released on 2009-09-24 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this canonical text on male reproductive medicine will cement the book's market-leading position. Practitioners across many specialties - including urologists, gynecologists, reproductive endocrinologists, medical endocrinologists and many in internal medicine and family practice – will see men with suboptimal fertility and reproductive problems. The book provides an excellent source of timely, well-considered information for those training in this young and rapidly evolving field. While several recent books provide targeted 'cookbooks' for those in a male reproductive laboratory, or quick reference for practising generalists, the modern, comprehensive reference providing both a background for male reproductive medicine as well as clinical practice information based on that foundation has been lacking until now. The book has been extensively revised with a particular focus on modern molecular medicine. Appropriate therapeutic interventions are highlighted throughout.

Keto for Fertility Cookbook

Author : Robert Kiltz
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (852 download)

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Book Synopsis Keto for Fertility Cookbook by : Robert Kiltz

Download or read book Keto for Fertility Cookbook written by Robert Kiltz and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Male Infertility

Author : Stefan S. du Plessis
Publisher : Springer
ISBN 13 : 149391040X
Total Pages : 281 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Male Infertility by : Stefan S. du Plessis

Download or read book Male Infertility written by Stefan S. du Plessis and published by Springer. This book was released on 2014-07-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique text provides a comprehensive yet concise review of the various environmental factors and lifestyle choices which impact male fertility, with special emphasis on the mechanisms that contribute to decreased sperm production and impaired function. Internationally recognized scientists and clinicians, leaders in the field of infertility, gather their insights and discuss how to prevent, address and cure male infertility caused by factors such as smoking, alcohol consumption, medication and drug use, obesity, dietary and exercise habits, sexually transmitted infections, psychological stress and occupational exposure to chemicals and radiation. Written in an easy to follow, informal yet scientific style, Male Infertility offers invaluable clinical guidelines for physicians and infertility experts and new data and research of great interest to basic scientists, andrologists and embryologists.

What to Expect Before You're Expecting

Author : Heidi Murkoff
Publisher : Workman Publishing
ISBN 13 : 0761168613
Total Pages : 290 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis What to Expect Before You're Expecting by : Heidi Murkoff

Download or read book What to Expect Before You're Expecting written by Heidi Murkoff and published by Workman Publishing. This book was released on 2009-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive—the first step in What to Expect: What to Expect Before You're Expecting. An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advice and tips that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxers). How to pinpoint ovulation, time lovemaking, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus, when to seek help and the latest on fertility treatments—from Clomid and IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the babymaking adventure and special tips throughout for hopeful dads. Next step? What to Expect When You’re Expecting, of course.

WHO Laboratory Manual for the Examination of Human Semen and Sperm-Cervical Mucus Interaction

Author : World Health Organisation
Publisher : Cambridge University Press
ISBN 13 : 9780521645997
Total Pages : 150 pages
Book Rating : 4.6/5 (459 download)

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Book Synopsis WHO Laboratory Manual for the Examination of Human Semen and Sperm-Cervical Mucus Interaction by : World Health Organisation

Download or read book WHO Laboratory Manual for the Examination of Human Semen and Sperm-Cervical Mucus Interaction written by World Health Organisation and published by Cambridge University Press. This book was released on 1999-05-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive and essential source of reference for all laboratories involved in the analysis of human semen.

Encyclopedia of Reproduction

Author :
Publisher : Academic Press
ISBN 13 : 0128151455
Total Pages : 3905 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Encyclopedia of Reproduction by :

Download or read book Encyclopedia of Reproduction written by and published by Academic Press. This book was released on 2018-06-29 with total page 3905 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encyclopedia of Reproduction, Second Edition, Six Volume Set comprehensively reviews biology and abnormalities, also covering the most common diseases in humans, such as prostate and breast cancer, as well as normal developmental biology, including embryogenesis, gestation, birth and puberty. Each article provides a comprehensive overview of the selected topic to inform a broad spectrum of readers, from advanced undergraduate students, to research professionals. Chapters also explore the latest advances in cloning, stem cells, endocrinology, clinical reproductive medicine and genomics. As reproductive health is a fundamental component of an individual’s overall health status and a central determinant of quality of life, this book provides the most extensive and authoritative reference within the field. Provides a one-stop shop for information on reproduction that is not available elsewhere Includes extensive coverage of the full range of topics, from basic, to clinical considerations, including evolutionary advances in molecular, cellular, developmental and clinical sciences Includes multimedia and interactive teaching tools, such as downloadable PowerPoint slides, video content and interactive elements, such as the Virtual Microscope

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Author : Jorge Chavarro
Publisher : McGraw Hill Professional
ISBN 13 : 0071595503
Total Pages : 289 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by : Jorge Chavarro

Download or read book The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Male and Sperm Factors that Maximize IVF Success

Author : John Aitken
Publisher : Cambridge University Press
ISBN 13 : 1108809804
Total Pages : pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis Male and Sperm Factors that Maximize IVF Success by : John Aitken

Download or read book Male and Sperm Factors that Maximize IVF Success written by John Aitken and published by Cambridge University Press. This book was released on 2020-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Male factor infertility is receiving greater emphasis in IVF programs. This book reviews the scientific evidence for various medical, environmental and lifestyle factors that can affect male fertility, such as chromosome abnormalities, age, anti-sperm antibodies and endocrine disruptors. Part of a four-book series on improving IVF success, this volume subsequently explores a range of treatments and strategies to improve sperm quality, including FSH treatment and antioxidants. It also discusses methods to prevent male infertility from childhood through to adulthood. Concise, practical and evidence-based - and with insights from global experts in the field - this text will enable gynecologists, urologists and andrologists to make evidence-based decisions that can influence the success rate of fertilization in subsequent IVF cycles.

The Genetics of Male Infertility

Author : Douglas T. Carrell
Publisher : Springer Science & Business Media
ISBN 13 : 1597451762
Total Pages : 337 pages
Book Rating : 4.5/5 (974 download)

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Book Synopsis The Genetics of Male Infertility by : Douglas T. Carrell

Download or read book The Genetics of Male Infertility written by Douglas T. Carrell and published by Springer Science & Business Media. This book was released on 2007-11-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, twenty-one researchers and clinicians review the study of the genetics of male infertility, the tools available in the laboratory and clinic, the current state of knowledge, and the future of research and translation into clinical diagnostics and treatments. New tools discussed are discussed. This book therefore serves as a guide to evidence-based clinical applications, and a preview of future possibilities.

Fueling Male Fertility

Author : Rd Lauren Manaker MS
Publisher : Independently Published
ISBN 13 : 9781792923258
Total Pages : 130 pages
Book Rating : 4.9/5 (232 download)

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Book Synopsis Fueling Male Fertility by : Rd Lauren Manaker MS

Download or read book Fueling Male Fertility written by Rd Lauren Manaker MS and published by Independently Published. This book was released on 2019-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing collection of research confirms that men's fertility health is just as important as the women's when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author's personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.

Antioxidants in Andrology

Author : Giancarlo Balercia
Publisher : Springer
ISBN 13 : 3319417495
Total Pages : 82 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Antioxidants in Andrology by : Giancarlo Balercia

Download or read book Antioxidants in Andrology written by Giancarlo Balercia and published by Springer. This book was released on 2016-11-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the use of various molecules with antioxidant properties in the treatment of major male genital tract disorders, especially male infertility, erectile dysfunction, and accessory gland infection. The coverage also includes discussion of pathophysiology, the molecular basis of male infertility, and the rationale for use of antioxidants, with particular attention to coenzyme Q10 and carnitine. Oxidative stress occurs when the production of reactive oxygen species, including free radicals, exceeds the body’s natural antioxidant defences, leading to cellular damage. Oxidative stress is present in about half of all infertile men, and reactive oxygen species can produce infertility both by damaging the sperm membrane, with consequences for sperm motility, and by altering the sperm DNA. There is consequently a clear rationale for the use of antioxidant treatments within andrology, and various in vitro and in vivo studies have indicated that many antioxidants indeed have beneficial impacts. In providing a detailed and up-to-date overview of the subject, this book will be of interest to both practitioners and researchers in andrology, endocrinology, and urology.

Healing Your Body Naturally After Childbirth

Author : Jolene Brighten
Publisher :
ISBN 13 : 9780996817202
Total Pages : 236 pages
Book Rating : 4.8/5 (172 download)

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Book Synopsis Healing Your Body Naturally After Childbirth by : Jolene Brighten

Download or read book Healing Your Body Naturally After Childbirth written by Jolene Brighten and published by . This book was released on 2016-01-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been preparing for this moment over the last 9 months. You've meticulously poured over decisions to make your baby's transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth