Preconception And Hormones Balancing Your Body For Conception

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Preconception and Hormones: Balancing Your Body for Conception

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776981073
Total Pages : 40 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Preconception and Hormones: Balancing Your Body for Conception by : Aurora Brooks

Download or read book Preconception and Hormones: Balancing Your Body for Conception written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preconception and Hormones: Balancing Your Body for Conception is a comprehensive guide that explores the intricate relationship between hormonal imbalances and fertility. Whether you are actively trying to conceive or simply want to optimize your hormonal health, this short read book provides valuable insights and practical tips to help you achieve your goals. In the first section, Hormonal Imbalances and Fertility, you will learn about the various hormonal disorders that can affect your ability to conceive. From Polycystic Ovary Syndrome (PCOS) to thyroid disorders, this book delves into the causes, symptoms, and treatment options for these common conditions. Did you know that stress can have a profound impact on your hormones and fertility? The Effects of Stress on Hormones and Fertility section explores the intricate relationship between stress, cortisol levels, and reproductive health. Discover stress management techniques that can help you restore hormonal balance and increase your chances of conception. Your diet plays a crucial role in hormonal balance. In the Diet and Hormonal Balance section, you will learn about essential nutrients for hormonal health and the detrimental effects of sugar and processed foods on your reproductive system. Discover how making simple dietary changes can have a profound impact on your fertility. Regular physical activity is not only important for overall health but also for hormonal balance. The Exercise and Hormonal Health section explores the importance of regular physical activity and its intensity on fertility. Learn how to incorporate exercise into your daily routine to optimize your reproductive health. Environmental factors can also disrupt your hormonal balance. The Environmental Factors and Hormonal Disruption section sheds light on endocrine-disrupting chemicals (EDCs) and provides practical tips on reducing exposure to these harmful substances. Herbs and supplements can be powerful allies in restoring hormonal balance. The Herbs and Supplements for Hormonal Balance section explores the benefits of Vitex (Chaste Tree Berry) and Macca Root, as well as alternative therapies like acupuncture and Traditional Chinese Medicine (TCM). For those considering medical interventions, the book also covers Hormone Replacement Therapy (HRT) and fertility medications in the Medical Interventions for Hormonal Imbalances section. Finally, the Frequently Asked Questions section addresses common concerns and provides answers to help you navigate your journey towards hormonal balance and conception. If you have any questions or comments, the author encourages you to reach out for further support. And as a bonus, you will receive the book "How To Be A Super Mom" absolutely free. Take control of your hormonal health and increase your chances This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Hormones: Balancing Your Body for Conception Hormonal Imbalances and Fertility Common Hormonal Disorders Polycystic Ovary Syndrome (PCOS) Thyroid Disorders Effects of Stress on Hormones and Fertility Stress and Cortisol Levels Stress Management Techniques Diet and Hormonal Balance Essential Nutrients for Hormonal Health The Impact of Sugar and Processed Foods Exercise and Hormonal Health The Importance of Regular Physical Activity Exercise Intensity and Fertility Environmental Factors and Hormonal Disruption Endocrine-Disrupting Chemicals (EDCs) Reducing Exposure to Hormone Disruptors Herbs and Supplements for Hormonal Balance Vitex (Chaste Tree Berry) Macca Root Alternative Therapies for Hormonal Balance Acupuncture Traditional Chinese Medicine (TCM) Medical Interventions for Hormonal Imbalances Hormone Replacement Therapy (HRT) Fertility Medications Frequently Asked Questions Have Questions / Comments?

Perfect Hormone Balance for Fertility

Author : Robert A. Greene, M.D.
Publisher : National Geographic Books
ISBN 13 : 0307337405
Total Pages : 0 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Perfect Hormone Balance for Fertility by : Robert A. Greene, M.D.

Download or read book Perfect Hormone Balance for Fertility written by Robert A. Greene, M.D. and published by National Geographic Books. This book was released on 2008-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often determines your ability to conceive and support a pregnancy. When your body is imbalanced, conception becomes very difficult. Luckily, hormonal imbalances can be corrected. Drawing on the latest research in this field–which links underlying hormonal issues with infertility in men and women–Dr. Robert Greene, fertility specialist, ob/gyn, and reproductive endocrinologist, has created the Perfect Balance Fertility Program to help patients attain the optimal hormonal health that is necessary for conception. In Dr. Robert Greene’s Perfect Hormone Balance for Fertility, he shares his groundbreaking program so you can: •Identify and correct the causes of the hormonal issues that affect fertility •Use nutrition, exercise, and stress-reduction techniques to achieve a healthy equilibrium through a personalized plan •Determine when it’s time for basic or advanced reproductive techniques, such as IVF, and learn how to be your own advocate so you can avoid costly and unnecessary tests and treatments Comprehensive, friendly, and accessible, Dr. Robert Greene’s Perfect Hormone Balance for Fertility reveals all your best options for achieving the optimal hormonal levels that will positively impact your chances for a successful pregnancy.

How to Conceive Naturally

Author : Christa Orecchio
Publisher : Balance
ISBN 13 : 1455534218
Total Pages : 533 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis How to Conceive Naturally by : Christa Orecchio

Download or read book How to Conceive Naturally written by Christa Orecchio and published by Balance. This book was released on 2015-10-20 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

Taking Charge of Your Fertility

Author : Toni Weschler
Publisher : HarperCollins
ISBN 13 : 0062409913
Total Pages : 529 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Taking Charge of Your Fertility by : Toni Weschler

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Author : Jorge Chavarro
Publisher : McGraw Hill Professional
ISBN 13 : 0071595503
Total Pages : 289 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by : Jorge Chavarro

Download or read book The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

The Sensible Guide to a Healthy Pregnancy, 2017

Author :
Publisher :
ISBN 13 : 9780660071565
Total Pages : 40 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Sensible Guide to a Healthy Pregnancy, 2017 by :

Download or read book The Sensible Guide to a Healthy Pregnancy, 2017 written by and published by . This book was released on 2017 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Body, Soul, and Baby

Author : Tracy Gaudet
Publisher : Bantam
ISBN 13 : 0307569187
Total Pages : 546 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Body, Soul, and Baby by : Tracy Gaudet

Download or read book Body, Soul, and Baby written by Tracy Gaudet and published by Bantam. This book was released on 2009-10-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: • Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby • Tune in to cues that can alert you to early signs of problems • Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby • Nurture your whole self, including your evolving sexual and sensual needs • Make informed and conscious choices that reflect both your personal feelings and the latest medical information • Collaborate with your doctor or midwife, and build a supportive health-care team Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you’re already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here.

Preconception Detox: Purify Your Body for Optimal Baby-Making

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 177698093X
Total Pages : 35 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Preconception Detox: Purify Your Body for Optimal Baby-Making by : Aurora Brooks

Download or read book Preconception Detox: Purify Your Body for Optimal Baby-Making written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on the journey of starting a family? If so, it's important to ensure that your body is in optimal condition for baby-making. That's where "Preconception Detox: Purify Your Body for Optimal Baby-Making" comes in. This short read book is your guide to preparing your body for conception and increasing your chances of a healthy pregnancy. In "Preconception Detox: Purify Your Body for Optimal Baby-Making," you will gain a deep understanding of the importance of preconception detox. Learn about the benefits of detoxifying your body, such as eliminating harmful toxins, improving nutrient absorption, and enhancing hormonal balance. Discover the steps involved in a preconception detox, including adopting healthy eating habits, establishing a regular exercise routine, and practicing mind-body techniques. This book provides a comprehensive overview of various detoxification methods, including the use of herbal supplements, body cleansing techniques, and hydration and water therapy. Understand how preconception detox can have a positive impact on fertility, regulating the menstrual cycle, improving sperm quality, and reducing pregnancy complications. Discover the importance of preconception detox for both partners, as it plays a crucial role in male fertility and female reproductive health. While reading "Preconception Detox: Purify Your Body for Optimal Baby-Making," you will also learn about the importance of consulting with a healthcare professional. Understand how to choose the right detox plan for your specific needs and how to address any underlying health conditions that may affect your fertility. Learn how to monitor your detox progress and make adjustments as needed. In the conclusion of this book, you will find answers to frequently asked questions, ensuring that all your concerns are addressed. If you have any further questions or comments, the author encourages you to reach out for support. As a bonus, when you purchase "Preconception Detox: Purify Your Body for Optimal Baby-Making," you will receive a free copy of "How To Be A Super Mom." This additional resource will provide you with valuable tips and insights on how to navigate the journey of motherhood with confidence. Don't wait any longer to prepare your body for optimal baby-making. Get your copy of "Preconception Detox: Purify Your Body for Optimal Baby-Making" today and take the first step towards a healthy and successful pregnancy. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Detox: Purify Your Body for Optimal Baby-Making Understanding Preconception Detox Benefits of Preconception Detox Eliminating Harmful Toxins Improving Nutrient Absorption Enhancing Hormonal Balance Steps Involved in a Preconception Detox Healthy Eating Habits Regular Exercise Routine Mind-Body Practices Detoxification Methods Herbal Supplements Body Cleansing Techniques Hydration and Water Therapy The Impact of Preconception Detox on Fertility Regulating Menstrual Cycle Improving Sperm Quality Reducing Pregnancy Complications Preconception Detox for Both Partners Male Fertility and Detoxification Female Reproductive Health and Detoxification Consulting with a Healthcare Professional Choosing the Right Detox Plan Addressing Underlying Health Conditions Monitoring Detox Progress Conclusion Frequently Asked Questions Have Questions / Comments?

Weight Gain During Pregnancy

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131138
Total Pages : 868 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Weight Gain During Pregnancy by : National Research Council

Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

The Power of Preconception: Unlocking Your Fertility Potential

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776980883
Total Pages : 43 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis The Power of Preconception: Unlocking Your Fertility Potential by : Aurora Brooks

Download or read book The Power of Preconception: Unlocking Your Fertility Potential written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to conceive? Do you feel like you've tried everything but nothing seems to work? Look no further! "The Power of Preconception: Unlocking Your Fertility Potential" is here to guide you on your journey towards parenthood. In this short read book, you will discover the key factors that affect fertility and how to optimize your chances of getting pregnant. With a comprehensive table of contents, you can easily navigate through the chapters and find the information you need. The book begins by explaining the importance of preconception health and how it can impact your fertility. You will learn about the various factors that can affect your ability to conceive, including age, lifestyle choices, medical conditions, and environmental factors. To prepare your body for conception, the book provides valuable insights into maintaining a healthy diet and nutrition, incorporating exercise into your routine, managing stress, and getting regular check-ups. Understanding your menstrual cycle is also crucial, and the book offers guidance on tracking it and identifying your fertile days. But it's not just about the woman's health. "The Power of Preconception" also delves into boosting male fertility, with tips on healthy lifestyle choices for men and information on male fertility testing. If you've been trying to conceive for a while without success, the book helps you understand infertility and when it's time to consult a fertility specialist. It explores assisted reproductive technologies such as in vitro fertilization (IVF), intrauterine insemination (IUI), and egg and sperm donation. For those interested in alternative approaches to fertility, the book covers acupuncture, herbal medicine, and mind-body techniques that can complement traditional treatments. "The Power of Preconception" also includes a section of frequently asked questions, addressing common concerns and providing expert answers. If you're ready to take control of your fertility journey, "The Power of Preconception: Unlocking Your Fertility Potential" is the perfect guide for you. Don't miss out on this opportunity to unlock your full fertility potential and fulfill your dream of becoming a parent. Have questions or comments? The book encourages reader engagement and provides contact information for further support. And as a bonus, when you purchase "The Power of Preconception," you will receive a free copy of "How To Be A Super Mom," a guide to help you navigate the challenges of motherhood with confidence. Don't wait any longer. Start your journey towards parenthood today with "The Power of Preconception: Unlocking Your F This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Power of Preconception: Unlocking Your Fertility Potential Understanding Preconception Health Factors Affecting Fertility Age and Fertility Lifestyle Choices and Fertility Medical Conditions and Fertility Environmental Factors and Fertility Preparing Your Body for Conception Healthy Diet and Nutrition Exercise and Fertility Managing Stress and Emotional Well-being Getting Regular Check-ups Understanding Your Menstrual Cycle Tracking Your Menstrual Cycle Identifying Fertile Days Boosting Male Fertility Healthy Lifestyle Choices for Men Male Fertility Testing When to Seek Help Understanding Infertility When to Consult a Fertility Specialist Assisted Reproductive Technologies In Vitro Fertilization (IVF) Intrauterine Insemination (IUI) Egg and Sperm Donation Alternative Approaches to Fertility Acupuncture and Fertility Herbal Medicine and Fertility Mind-Body Techniques and Fertility Frequently Asked Questions Have Questions / Comments?

Endocrinology of Pregnancy

Author : Fuller W. Bazer
Publisher : Springer Science & Business Media
ISBN 13 : 1461218047
Total Pages : 579 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis Endocrinology of Pregnancy by : Fuller W. Bazer

Download or read book Endocrinology of Pregnancy written by Fuller W. Bazer and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, cutting-edge review of the complex interactions between maternal and fetal-placental tissues that control the establishment and maintenance of pregnancy, the proper development of the fetus, the birth process, and the behavioral aspects of bonding between mother and newborn. Expert researchers review the endocrine and physiological events that culminate in the delivery of offspring, and provide a solid base of comparative information on the menstrual cycle of primates, including humans. They also discuss the sources and functions of both steroid and protein hormones from the placenta and the details of their effects on uterine function, placental development, fetal growth and well-being, and maternal responses to pregnancy. This book will become the standard reference source not only for reproductive scientists, but also for those clinicians who want better to understand the complex factors that affect pregnancy-and their pregnant patients.

Making Babies

Author : Jill Blakeway
Publisher : Little, Brown Spark
ISBN 13 : 0316053228
Total Pages : 314 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Making Babies by : Jill Blakeway

Download or read book Making Babies written by Jill Blakeway and published by Little, Brown Spark. This book was released on 2009-08-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

Preconception Health and Care: A Life Course Approach

Author : Jill Shawe
Publisher : Springer Nature
ISBN 13 : 3030317536
Total Pages : 318 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Preconception Health and Care: A Life Course Approach by : Jill Shawe

Download or read book Preconception Health and Care: A Life Course Approach written by Jill Shawe and published by Springer Nature. This book was released on 2020-06-26 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a practical, multidisciplinary approach to support a broad range of health professionals, social workers, public health workers and others tasked with providing health and care to young adults. The continuum of life begins with the health and wellness of parents prior to conception, followed by embryonic and fetal development, and continues throughout life. Each person’s life stages prepare them for the next and determine their health outcome and wellbeing over time. The text highlights the importance of promoting health throughout the lifespan, the influence of intergenerational health, and the concept of the Developmental Origins of Health and Disease in epigenetic processes and embryology. Authors underscore the importance of advancing health equity and lift up some of the ethical considerations in this work. The authors explore specific interventions in four major categories: Lifestyle, Infections, Nutrition, and Contraception / Pregnancy Planning (LINC). Preconception care is defined by the World Health Organization as the provision of biomedical, behavioural and social health interventions to women and couples before conception. Preconception care includes evidence-based interventions to improve health status, to reduce behaviours, individual and environmental factors that contribute to poor health outcomes. This book offers readers evidence-based guidance regarding fertility awareness and sperm health, genetic counselling and lifestyle assessments, as well as mental wellbeing, alcohol, tobacco and pharmacotherapy, and specialist care for those with chronic conditions, including a review of medications. It also covers relevant infections, including HIV and the Zika virus, as well as different types of environmental and occupational exposure. The book employs a framework focusing on health promotion, the social determinants of health, and the science behind preconception care. Strategies for improving preconception and interconception health, including examples from around the globe, are described in detail.

The Fertility Book

Author : Adam Balen
Publisher : Random House
ISBN 13 : 1473555612
Total Pages : 300 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Fertility Book by : Adam Balen

Download or read book The Fertility Book written by Adam Balen and published by Random House. This book was released on 2021-09-16 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is an absolute game-changer' - Dr Xand Van Tulleken 'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility Society The book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.

Preconception and Infertility: Strategies for Conception Success

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776981308
Total Pages : 49 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Preconception and Infertility: Strategies for Conception Success by : Aurora Brooks

Download or read book Preconception and Infertility: Strategies for Conception Success written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to conceive? Do you want to increase your chances of getting pregnant? Look no further! "Preconception and Infertility: Strategies for Conception Success" is the ultimate guide to help you navigate the complex world of preconception health and infertility. In this short read book, you will find a comprehensive overview of everything you need to know about preparing your body for conception. From understanding preconception health to optimizing nutrition for fertility, this book covers it all. Learn about the role of vitamins and minerals in fertility and how to maintain a healthy weight to increase your chances of getting pregnant. Managing stress and emotional well-being is crucial when trying to conceive, and this book provides valuable insights into the mind-body connection. Discover relaxation techniques that can help reduce stress and improve fertility. Gain a deeper understanding of infertility, including common causes and how it is diagnosed. Male fertility is often overlooked, but this book sheds light on the importance of improving sperm health and the impact of environmental factors on male fertility. Female fertility and reproductive health are also explored, with a focus on tracking menstrual cycles and addressing hormonal imbalances. If you're interested in alternative and complementary approaches, this book has you covered. Learn about the benefits of acupuncture and herbal remedies in improving fertility. Seeking professional help is a common step in the journey to conception, and this book provides guidance on fertility testing, evaluation, and treatment options, including assisted reproductive technologies. Support and coping strategies are essential during this challenging time, and this book offers advice on finding support groups, counseling, and self-care techniques. Additionally, a section of frequently asked questions addresses common concerns and provides expert answers. Don't miss out on this opportunity to improve your chances of conceiving! As a bonus, when you purchase "Preconception and Infertility: Strategies for Conception Success," you will receive a free copy of "How To Be A Super Mom." Take control of your fertility journey and start your path to conception success today! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Infertility: Strategies for Conception Success Understanding Preconception Health Optimizing Nutrition for Fertility The Role of Vitamins and Minerals Healthy Weight and Fertility Managing Stress and Emotional Well-being The Mind-Body Connection Relaxation Techniques and Fertility Understanding Infertility Common Causes of Infertility Diagnosing Infertility Treatment Options for Infertility Improving Male Fertility Optimizing Sperm Health Environmental Factors and Male Fertility Female Fertility and Reproductive Health Tracking Menstrual Cycle and Ovulation Addressing Hormonal Imbalances Alternative and Complementary Approaches Acupuncture and Fertility Herbal Remedies and Fertility Seeking Professional Help Fertility Testing and Evaluation Treatment Options: Assisted Reproductive Technologies Support and Coping Strategies Support Groups and Counseling Self-Care and Emotional Well-being Frequently Asked Questions Have Questions / Comments?

Exploring the Biological Contributions to Human Health

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309132975
Total Pages : 287 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Exploring the Biological Contributions to Human Health by : Institute of Medicine

Download or read book Exploring the Biological Contributions to Human Health written by Institute of Medicine and published by National Academies Press. This book was released on 2001-07-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus. Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society). Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research. Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.

Yes, You Can Get Pregnant

Author : Aimee E. Raupp
Publisher : Demos Medical Publishing
ISBN 13 : 1936303698
Total Pages : 247 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Yes, You Can Get Pregnant by : Aimee E. Raupp

Download or read book Yes, You Can Get Pregnant written by Aimee E. Raupp and published by Demos Medical Publishing. This book was released on 2014-05-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.