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Author : Swami Niranjanananda Saraswati
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.:/5 (41 download)
Download or read book Prana, Pranayama, Prana Vidya written by Swami Niranjanananda Saraswati and published by . This book was released on 1994 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chiefly on Prânayâma Yoga, the art of breath control.
Author : Swami Niranjanananda Saraswati
Publisher :
ISBN 13 : 9788186336793
Total Pages : 0 pages
Book Rating : 4.3/5 (367 download)
Download or read book Prana and Pranayama written by Swami Niranjanananda Saraswati and published by . This book was released on 2009-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.
Author : Niranjanananda Saraswati
Publisher :
ISBN 13 : 9782905892096
Total Pages : 413 pages
Book Rating : 4.8/5 (92 download)
Download or read book Prana Pranayama Prana Vidya written by Niranjanananda Saraswati and published by . This book was released on 2000-03-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Niranjanananda Paramahansa
Publisher :
ISBN 13 : 9788886468169
Total Pages : 440 pages
Book Rating : 4.4/5 (681 download)
Download or read book Prana Pranayama Prana Vidya written by Niranjanananda Paramahansa and published by . This book was released on 2003 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Muktibodhananda
Publisher : Bihar School of Yoga
ISBN 13 : 9788185787367
Total Pages : 210 pages
Book Rating : 4.7/5 (873 download)
Download or read book Swara Yoga written by Swami Muktibodhananda and published by Bihar School of Yoga. This book was released on 1999-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.
Author : Sundar Balasubramanian, PhD
Publisher : Notion Press
ISBN 13 : 194651523X
Total Pages : 161 pages
Book Rating : 4.9/5 (465 download)
Download or read book PranaScience written by Sundar Balasubramanian, PhD and published by Notion Press. This book was released on 2017-01-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.
Author : Janakanada Swami Saraswau
Publisher : Weiser Books
ISBN 13 : 0877287686
Total Pages : 132 pages
Book Rating : 4.8/5 (772 download)
Download or read book Yoga, Tantra and Meditation in Daily Life written by Janakanada Swami Saraswau and published by Weiser Books. This book was released on 1992-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787114
Total Pages : 0 pages
Book Rating : 4.7/5 (871 download)
Download or read book Meditations from the Tantras written by Swami Satyananda Saraswati and published by . This book was released on 2002-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hindu tantric practices and meditation.
Author : Swami Swatmarama
Publisher : David De Angelis
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.2/5 (28 download)
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author : Saraswati Swami Staff
Publisher : Bihar School of Yoga
ISBN 13 : 9788185787411
Total Pages : 0 pages
Book Rating : 4.7/5 (874 download)
Download or read book Sure Ways to Self-realization written by Saraswati Swami Staff and published by Bihar School of Yoga. This book was released on 2006-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the reader different systems of meditation from cultures world wide.
Author : Sri Swami Sivananda
Publisher : David De Angelis
ISBN 13 : 8832597551
Total Pages : 173 pages
Book Rating : 4.8/5 (325 download)
Download or read book The Science of Pranayama written by Sri Swami Sivananda and published by David De Angelis. This book was released on 2019-05-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.
Author : Triloki Nath
Publisher : Ancient Kriya Yoga Mission
ISBN 13 :
Total Pages : 541 pages
Book Rating : 4./5 ( download)
Download or read book Kriya Yoga Unlocked written by Triloki Nath and published by Ancient Kriya Yoga Mission. This book was released on with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0940676257
Total Pages : 364 pages
Book Rating : 4.9/5 (46 download)
Download or read book Vedic Yoga written by David Frawley and published by Lotus Press. This book was released on 2014-10-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of Sri Aurobindo, Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the vision of the ancient Himalayan Rights.
Author : Dr. Surakshit Goswami
Publisher :
ISBN 13 : 9788189906412
Total Pages : 0 pages
Book Rating : 4.9/5 (64 download)
Download or read book Pran Oorja written by Dr. Surakshit Goswami and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a great need of our time. With increasing stress and demanding lifestyle it is very important for us all to maintain harmony of the mind, body and soul. Pran Oorja is a true respite in such times. It unfolds the goodness of Yoga in two packages of yogic practices: Pran Oorja Yog: A series of various yogic-kriyas, aasanas and pranayam, especially designed for the corporate world. Pran Oorja Kriya: Three simple breathing exercises of one minute each that helps increase positive attitude, creativity and understanding power of an individual.
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787084
Total Pages : 957 pages
Book Rating : 4.7/5 (87 download)
Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Meagan McCrary
Publisher : New World Library
ISBN 13 : 1608681807
Total Pages : 242 pages
Book Rating : 4.6/5 (86 download)
Download or read book Pick Your Yoga Practice written by Meagan McCrary and published by New World Library. This book was released on 2013-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788186336144
Total Pages : 0 pages
Book Rating : 4.3/5 (361 download)
Download or read book Asana Pranayama Mudra Bandha written by Swami Satyananda Saraswati and published by . This book was released on 2003-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.
