Practical Tools For Being Crazy Happy

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Pragmatic Psychology

Author : Mag. Susanna Mittermaier
Publisher : Access Consciousness Publishing Company
ISBN 13 : 9781939261274
Total Pages : 216 pages
Book Rating : 4.2/5 (612 download)

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Book Synopsis Pragmatic Psychology by : Mag. Susanna Mittermaier

Download or read book Pragmatic Psychology written by Mag. Susanna Mittermaier and published by Access Consciousness Publishing Company. This book was released on 2013-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Tools For Being Crazy Happy Everyone has at least one 'crazy' person in their life, right (even if it's ourselves!)? And there are a lot of labels and diagnoses out there - depression, anxiety, ADD, ADHD, bi-polar, schizophrenia...What if there was a different possibility with mental illness - and what if change and happiness were a totally available reality? Susanna is a clinical psychologist with an amazing capacity to facilitate what this reality often defines as crazy from a totally different point of view - one of possibility and ease. What if everything is the opposite of what it appears to be? What if you could employ and enjoy your insanity (and that of the people around you?) and create more ease for you and others - if you had the tools to change this reality's point of view about mental illness, would you use them?

Practical Tools for Being Crazy Happy

Author : Susanna Mittermaier
Publisher :
ISBN 13 : 9781634932417
Total Pages : 206 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Practical Tools for Being Crazy Happy by : Susanna Mittermaier

Download or read book Practical Tools for Being Crazy Happy written by Susanna Mittermaier and published by . This book was released on 2018-11-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical tools for being crazy happy. Everyone has at least one 'crazy' person in their life, right (even if it's ourselves!)? And there are a lot of labels and diagnoses out there - depression, anxiety, ADD, ADHD, bi-polar, schizophrenia...What if there was a different possibility with mental illness - and what if change and happiness were a totally available reality? Susanna is a clinical psychologist with an amazing capacity to facilitate what this reality often defines as crazy from a totally different point of view - one of possibility and ease. What if everything is the opposite of what it appears to be? What if you could employ and enjoy your insanity (and that of the people around you?) and create more ease for you and others - if you had the tools to change this reality's point of view about mental illness, would you use them?

Pragmatic Psychology

Author : Susanna Mittermaier
Publisher :
ISBN 13 : 9781634930208
Total Pages : 216 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Pragmatic Psychology by : Susanna Mittermaier

Download or read book Pragmatic Psychology written by Susanna Mittermaier and published by . This book was released on 2015-05-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Tools For Being Crazy Happy. Everyone has at least one 'crazy' person in their life, right (even if it's ourselves!)? And there are a lot of labels and diagnoses out there - depression, anxiety, ADD, ADHD, bi-polar, schizophrenia...What if there was a different possibility with mental illness - and what if change and happiness were a totally available reality? Susanna is a clinical psychologist with an amazing capacity to facilitate what this reality often defines as crazy from a totally different point of view - one of possibility and ease. What if everything is the opposite of what it appears to be? What if you could employ and enjoy your insanity (and that of the people around you?) and create more ease for you and others - if you had the tools to change this reality's point of view about mental illness, would you use them? www.susannamittermaier.com

The Tools

Author : Phil Stutz
Publisher : Random House
ISBN 13 : 0679644458
Total Pages : 195 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Tools by : Phil Stutz

Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

The Happiness Advantage

Author : Shawn Achor
Publisher : Crown Currency
ISBN 13 : 0307591565
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Happiness Advantage by : Shawn Achor

Download or read book The Happiness Advantage written by Shawn Achor and published by Crown Currency. This book was released on 2010-09-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.

Advanced Pragmatic Psychology

Author : Gary M. Douglas
Publisher :
ISBN 13 : 9781634933698
Total Pages : 128 pages
Book Rating : 4.9/5 (336 download)

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Book Synopsis Advanced Pragmatic Psychology by : Gary M. Douglas

Download or read book Advanced Pragmatic Psychology written by Gary M. Douglas and published by . This book was released on 2020-07-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us were not taught how to create our lives at all; let alone creating it with joy and ease, but if you are willing to be pragmatic, if you are willing to do what works for you, you can go beyond the drama and trauma and into a world of possibilities greater than you have ever imagined. This book is filled with tips and tools that will empower you to choose and create that. What is your point of view about your life and living? Have you decided it is fun and joyful? Or have you decided that is it hard? With the amount of drama, trauma, upset and intrigue that exist in relationships, work, and finances many of us have taken the point of view that life is difficult to navigate and something to overcome. Would you like to be a part of a different possibility? A possibility in which you wake up every morning with the joy of being alive and create the life that you desire faster and with more ease than you can imagine. Susanna Mittermaier, founder of Pragmatic Psychology and author of Pragmatic Psychology, Practical Tools for Being Crazy Happy and Gary Douglas, founder of Access Consciousness and author of multiple books all designed to empower you to know what is true for you and to create everything you desire in life, invite you in this book to go beyond every lie and limitation of life and living into the joyful adventure it can be. What if ease, joy and glory were the new normal for you... if you choose.

Crazy Busy

Author : Kevin DeYoung
Publisher : Crossway
ISBN 13 : 1433533413
Total Pages : 130 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Crazy Busy by : Kevin DeYoung

Download or read book Crazy Busy written by Kevin DeYoung and published by Crossway. This book was released on 2013-09-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."

Run Yourself Happy

Author : Carrie Roldan
Publisher : Balboa Press
ISBN 13 : 1452595488
Total Pages : 169 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Run Yourself Happy by : Carrie Roldan

Download or read book Run Yourself Happy written by Carrie Roldan and published by Balboa Press. This book was released on 2014-07-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique approach to life and running from a coach, athlete, mom, and spiritual seeker. Run Yourself Happy offers an easy to follow and implement plan that blends running and spiritual practice to release anxiety and create space for miracles. Perfect for runners, former runners, or wanna-be runners alike, this book is fun to read, and the techniques offered within will help turn running into a self-love practice which will support weight loss and a lifelong love of running. Carrie Roldan guides her readers on a journey of self-discovery through running. Whether your intentions are to lose weight, get in shape for a race, or just enjoy running, this book will deliver exactly what you need. Roldan combines her personal story, expertise, and experience with tried and true spiritual practices, Law of Attraction, and yoga techniques to help the reader to connect with the call of their soul and live their lifes purpose, one run at a time.

Find Your Happy at Work

Author : Beverly E. Jones
Publisher : Red Wheel/Weiser
ISBN 13 : 163265749X
Total Pages : 226 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Find Your Happy at Work by : Beverly E. Jones

Download or read book Find Your Happy at Work written by Beverly E. Jones and published by Red Wheel/Weiser. This book was released on 2021-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you hate your job and want change, the starting point is with you! Get unstuck, move past boredom, and discover how to flourish at work. This book is for anyone stuck in a rut, burned out, or just plain tired. Has your career plateaued? Do you sometimes dread starting work? Are you bogged down by frustration, tedium, loneliness, or uncertainty? There’s hope. Find Your Happy at Work, the latest book by acclaimed executive coach Beverly Jones, gives you a road map to quickly create more joy and meaning in your work, even if you don’t love your job. Yes, aspects of your career are beyond your control. But Jones says you have more power than you realize. Throughout 50 fast-paced chapters, Find Your Happy at Work offers practical strategies to help you feel more enthusiastic and gratified on the job, whether from in the office or from home. These include: A simple model for creating career engagement that will improve your performance at work and help you develop deeper relationships with others. Techniques for addressing workplace challenges like difficult colleagues, boring tasks, daunting projects, and gloomy environments. Strategies for strengthening your network, building expertise, and laying other groundwork for a resilient career. This book will provide encouragement, inspiration, and useful advice for those who want to be happy in their work, and throughout their lives.

Making Your Crazy Work for You

Author : Mark B. Borg
Publisher : Central Recovery Press
ISBN 13 : 1949481549
Total Pages : 163 pages
Book Rating : 4.9/5 (494 download)

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Book Synopsis Making Your Crazy Work for You by : Mark B. Borg

Download or read book Making Your Crazy Work for You written by Mark B. Borg and published by Central Recovery Press. This book was released on 2022-02-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns learn to access their genuine emotions, needs, and ideas create better relationships

Spiritual Practice for Crazy Times

Author : Philip Goldberg
Publisher : Hay House, Inc
ISBN 13 : 1401959768
Total Pages : 173 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Spiritual Practice for Crazy Times by : Philip Goldberg

Download or read book Spiritual Practice for Crazy Times written by Philip Goldberg and published by Hay House, Inc. This book was released on 2020-04-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance the most. That's when we really need to recharge and ground ourselves to take on the challenge. This concise, compassionate guide will help you access the silent sanctuary within you. It's filled with practical tools that provide spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare. Expert teacher Philip Goldberg draws on authoritative texts and masters from every spiritual path, especially the empirical methods of the Yoga tradition--as well as contemporary psychology, scientific research, and decades of interviews and personal experience. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird you for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with spiritual companions. And you'll find detailed guidelines for creating a regular practice routine--along with an inventory of supplementary methods--that suits your personal needs and lifestyle. This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in--and it will prepare you for taking robust steps to help restore sanity in the world around you.

The Year of Living Happy

Author : Alli Worthington
Publisher : Zondervan
ISBN 13 : 0310094909
Total Pages : 240 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Year of Living Happy by : Alli Worthington

Download or read book The Year of Living Happy written by Alli Worthington and published by Zondervan. This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!

Keep Showing Up

Author : Karen Ehman
Publisher : Zondervan
ISBN 13 : 0310347653
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Keep Showing Up by : Karen Ehman

Download or read book Keep Showing Up written by Karen Ehman and published by Zondervan. This book was released on 2019-02-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how your differences can become the strength of your marriage in this real-life guide to both living with and loving your spouse. It is true that opposites attract--for a while. But often as the years go by in our marriages, opposites may also begin to attack. The habits and characteristics we once found endearing about our significant other are the exact things that drive us crazy years later! Whether you and your spouse disagree about finances, parenting, or how to load the dishwasher, your differences don't need to divide you. They can actually bring you closer together--and closer to God. In Keep Showing Up, Karen Ehman shows you . . . How to play to each other's strengths as you work on your own weaknesses The difference between having a soul mate and having a sole mate How to become a faithful forgiver who also forgets Strategies for avoiding the social media comparison trap Why it's dangerous to mimic a friend's marriage How to unearth the magic in the mundane Why a spouse who drives you crazy can drive you straight to Jesus Throughout Keep Showing Up, Karen also includes ideas to implement in your marriage right now, such as powerful statements to speak to your spouse, date-night-on-a-shoestring suggestions, and discussion starters.

Loving Bravely

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1626255830
Total Pages : 240 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Loving Bravely by : Alexandra H. Solomon

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Big Potential

Author : Shawn Achor
Publisher : Currency
ISBN 13 : 1524761532
Total Pages : 242 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Big Potential by : Shawn Achor

Download or read book Big Potential written by Shawn Achor and published by Currency. This book was released on 2018-01-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With cutting-edge research, penetrating insights, and practical examples, Shawn Achor describes a new conception of ‘success,’ and in doing so, reveals exciting new strategies we can use to meet our highest potential.”—Gretchen Rubin, bestselling author of The Happiness Project “A vibrant book on how to bring out the best in others—and how they can bring out the best in us.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever. Harvard-trained researcher Shawn Achor reveals a better approach. With exciting new research combining neuroscience and psychology with Big Data, Achor shows that our potential is not limited by what we alone can achieve. Instead, it is determined by how we complement, contribute to, and benefit from the abilities and achievements of people around us. When we—as individuals, leaders, and parents—chase only individual achievement, we leave vast sources of potential untapped. But once we put “others” back into the equation, and work to make others better, we ignite a Virtuous Cycle of cascading successes that amplify our own. The dramatic shifts in how we approach work today demand an equally dramatic shift in our approach to success. In Big Potential, Achor draws on cutting-edge original research as well as his work with nearly half of the Fortune 100 and with places like NASA, the NFL and the NBA, and offers a new path to thriving in the modern world.

Lifescale

Author : Brian Solis
Publisher : John Wiley & Sons
ISBN 13 : 1119535859
Total Pages : 195 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Lifescale by : Brian Solis

Download or read book Lifescale written by Brian Solis and published by John Wiley & Sons. This book was released on 2019-02-28 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It’s time to reclaim our lives. It’s time to take control. Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back—without sacrificing the benefits that our devices bring us. In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers—especially those who are distracted—will connect with the humor, pathos, and inspiration inside. Using this book’s simple but powerful lessons, we can: Identify sources of distraction and turn attention toward creativity and productivity Understand and resist the manipulative techniques that turn us into digital addicts Find meaning and purpose to guide our time in more meaningful ways Visualize future success to successfully dive into deep work and stop procrastinating Break bad habits, establish rituals, and establish routines that help you achieve goals Nurture imagination and learn to express ourselves more artistically Maximize productivity with simple but effective strategies Focus for extended periods and make breaks more restorative Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day Smile more and build self-esteem With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness.

Anger Management Tools For Parents

Author : Stewart McClain
Publisher : Stewart McClain
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis Anger Management Tools For Parents by : Stewart McClain

Download or read book Anger Management Tools For Parents written by Stewart McClain and published by Stewart McClain. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have written this book for people just like you, those that are ready to make a positive change in their life. Do you look at your kids face when you discipline them? Are you scared that your anger is getting the better of you a little to often? Getting frustrated is in many ways a natural part of this life, and apart of being human. However, their are ways to navigate through the chaos of raising a child without letting it get you all worked up inside. You just need to better understand your own emotions and your anger. In Anger Management tools for Parents, You'll discover: Simple strategies that could help your child's future and make you both happier in the process. Remember at the end of the day, only you can make the difference. Purchase this book today and readjust your mindset forever.