Power Of Thoughts And The Magic Of Forgiveness

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Power of Thoughts and The Magic of Forgiveness

Author : Sirshree
Publisher : WOW PUBLISHINGS PVT LTD
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Power of Thoughts and The Magic of Forgiveness by : Sirshree

Download or read book Power of Thoughts and The Magic of Forgiveness written by Sirshree and published by WOW PUBLISHINGS PVT LTD. This book was released on 2015-08-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Source… Power of Happy Thoughts' is a life transforming book by Sirshree–a book that has brought about all-round growth and evolution in the lives of thousands of readers. Today, readers who have understood and applied the laws expounded in The Source are experiencing love, happiness, peace, abundance and good health. While this happens, it is equally important to apply the Magical Power of Forgiveness. When understood properly, the power of forgiveness can pave the way to liberation from the burdens of the past and make our lives simple, smooth and powerful. This pocket book presents an abridged extract of the Laws of Thought from the original book The Source. It also presents the Power of Forgiveness by outlining the practice of Kshama Sadhana. Read, contemplate and apply these laws, understand and practice Kshama Sadhana to create a life that you aspire for by being liberated from the past!

Life Is Magic

Author : Jon Dorenbos
Publisher : Avid Reader Press / Simon & Schuster
ISBN 13 : 1982101253
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Is Magic by : Jon Dorenbos

Download or read book Life Is Magic written by Jon Dorenbos and published by Avid Reader Press / Simon & Schuster. This book was released on 2020-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jon Dorenbos is a magical person. Life Is Magic shows how we can all choose happiness in the face of overwhelming odds.” —Ellen DeGeneres An extraordinary and empowering story of resilience, forgiveness, and living a life of purpose in the face of unfathomable obstacles. You may know him as an NFL All-Pro or as a world-class magician who made the finals of America’s Got Talent, but Jon Dorenbos says that what he does is not who he is. He is someone who coached himself, at the most tender of ages, to turn tragedy to triumph. One morning in August 1992, when Jon was twelve years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved goodbye. Later that day, Jon heard the news: his father had murdered his mother in the family’s three-car garage. In an instant, his life had shattered. He’d essentially been orphaned. Thrust into foster care while his father stood trial for murder, Jon struggled. Left to himself, he discovered an unlikely escape performing magic tricks. If you found a way to alter your reality, after your dad—your hero—killed your mom, wouldn’t you cling to it too? Then came football, which provided a release for all of his pent-up anger. Together, magic and football saved him, leading to fourteen NFL seasons on the gridiron and raucous sleight of hand performances to packed houses across the globe. In 2017, he was diagnosed with a life-threatening heart condition leaving him with a choice. To either break down or—as he’d by now long taught himself—bounce back. “Life Is Magic shows how we can all choose happiness in the face of overwhelming odds” (Ellen DeGeneres) and provides a roadmap for overcoming even the darkest of times. Jon’s story is poignant and powerful, told by a charismatic and optimistic man who has overcome life-or-death challenges with grace, persistence, a childlike sense of wonder…and jaw-dropping card tricks.

Forgiveness is Power

Author : William Fergus Martin
Publisher : Simon and Schuster
ISBN 13 : 1844098826
Total Pages : 282 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Forgiveness is Power by : William Fergus Martin

Download or read book Forgiveness is Power written by William Fergus Martin and published by Simon and Schuster. This book was released on 2013-09-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this manual on how to forgive, there are insights and exercises without a preachy message or assumption that people “should” forgive. With chapters that explain what forgiveness is and how to deal with obstacles to it, it also addresses reconciliation with others and one’s own self. Practical and accessible, the book does not require religious practice or philosophy; it simply shows how to forgive in order to enhance self-esteem, be happier, and break free from limitations that can hold a person back.

The Power of Forgiveness

Author : Joan Gattuso
Publisher : TarcherPerigee
ISBN 13 : 039916314X
Total Pages : 242 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Power of Forgiveness by : Joan Gattuso

Download or read book The Power of Forgiveness written by Joan Gattuso and published by TarcherPerigee. This book was released on 2015-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone-- how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. Gattuso shows us that the road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life"--

The Power of Forgiveness

Author : Joan Gattuso
Publisher : Penguin
ISBN 13 : 1101608617
Total Pages : 242 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Power of Forgiveness by : Joan Gattuso

Download or read book The Power of Forgiveness written by Joan Gattuso and published by Penguin. This book was released on 2015-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we forgive someone who has caused us pain? Must we forgive and forget? How does forgiveness help us move forward in life? How can we forgive ourselves and move forward in life? Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone—how to forgive when forgiveness seems impossible. Gattuso’s practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. The road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life. In The Power of Forgiveness, discover: * The ten principles of power over guilt, blame, and resentment * Practical ways to experience peace of mind * How to forgive authentically and let go of the past * The path to overcoming blocks

The Power of Forgiveness Workbook: Release the Burden, Embrace Peace, and Reclaim Your Life

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Forgiveness Workbook: Release the Burden, Embrace Peace, and Reclaim Your Life by : Thomas Jacob

Download or read book The Power of Forgiveness Workbook: Release the Burden, Embrace Peace, and Reclaim Your Life written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you carry the weight of past hurts and resentments? Does anger and bitterness hold you back from experiencing true joy and connection? If so, you're not alone. Forgiveness, often misunderstood, is a powerful tool for healing and self-empowerment. The Power of Forgiveness Workbook is your compassionate guide to releasing the grip of the past and embracing a brighter future. This interactive workbook provides practical exercises, insightful reflections, and powerful techniques to help you: Understand the benefits of forgiveness: Explore the transformative power of forgiveness for your emotional, physical, and spiritual well-being. Identify and process your hurts: Delve into past experiences, acknowledge your pain, and begin the journey towards healing. Develop empathy for yourself and others: Cultivate compassion for yourself and those who have hurt you, facilitating forgiveness. Release resentment and anger: Learn effective techniques for letting go of negativity and embracing inner peace. Navigate challenging relationships: Develop skills to mend broken connections and rebuild trust through forgiveness. Cultivate a forgiving heart: Develop an ongoing practice of forgiveness to create a life filled with greater peace and understanding. The Power of Forgiveness Workbook is filled with: Self-reflection prompts: Explore your own experiences with forgiveness and gain a deeper understanding of your emotional landscape. Journaling exercises: Process your thoughts and feelings related to past hurts in a safe and supportive space. Empathy-building activities: Develop compassion for yourself and others involved in past conflicts. Forgiveness techniques: Learn and practice a variety of tools to release resentment and cultivate forgiveness. Inspirational quotes and stories: Find solace and strength in the wisdom of others who have walked the path of forgiveness. The Power of Forgiveness Workbook empowers you to break free from the cycle of resentment and unlock the transformative power of forgiveness. By letting go of the past, you open your heart to greater joy, healthier relationships, and a life filled with peace and possibility. Order Your Copy Today and Begin Your Journey Towards Forgiveness and Healing!

The Magic of Forgiveness

Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 0757399886
Total Pages : 499 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Magic of Forgiveness by : Tian Dayton

Download or read book The Magic of Forgiveness written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning. In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships. Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years. This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.

The Power of Forgiveness

Author : Kathy Gresser
Publisher : Outskirts Press
ISBN 13 : 9781598001501
Total Pages : 116 pages
Book Rating : 4.0/5 (15 download)

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Book Synopsis The Power of Forgiveness by : Kathy Gresser

Download or read book The Power of Forgiveness written by Kathy Gresser and published by Outskirts Press. This book was released on 2005-12-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you willing to risk your own peace and well-being by refusing to forgive someone? Are you bothered by dreams and thoughts of what someone did to you or to a loved one? Are you bitter or angry or even hateful towards someone? Have you thought about "getting even" with them? When the subject of forgiveness is mentioned, does someone who wronged you come to your mind?. Have you ever said "I can never forgive them for what they did?" Then . . . this book is for you!"

Forgiveness

Author : Iyanla Vanzant
Publisher : Hay House, Inc
ISBN 13 : 1401952046
Total Pages : 345 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Forgiveness by : Iyanla Vanzant

Download or read book Forgiveness written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2017-02-07 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

The Magic of Forgiveness

Author : J. P. Vaswani
Publisher : Sterling Publications
ISBN 13 : 9788120729001
Total Pages : 170 pages
Book Rating : 4.7/5 (29 download)

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Book Synopsis The Magic of Forgiveness by : J. P. Vaswani

Download or read book The Magic of Forgiveness written by J. P. Vaswani and published by Sterling Publications. This book was released on 2005-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To err. is human, to forgive divine", goes the familiar saying. If you have ever aspired to realise the divine within you, you need look no further -- within the pages of this powerful book you will find the means to master The Magic of Forgiveness. What is forgiveness? Why should we forgive? How can forgiveness empower us, heal us, help us to bury the dead past and begin our lives anew? Answers to these and other burning questions are offered here. Dada J P Vaswani, whose knowledge of human nature is profound, but, at the same time, compassionate and non-judgemental, teaches us how to apologise with grace; how to forgive with generosity; how to restore damaged relationships; how to overcome resentment and bitterness; how to forgive ourselves when the need arises; and above all, how to forget after we have forgiven someone.

The Power Of Present

Author : Sirshree
Publisher : WOW PUBLISHINGS PVT LTD
ISBN 13 : 9387696499
Total Pages : 134 pages
Book Rating : 4.3/5 (876 download)

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Book Synopsis The Power Of Present by : Sirshree

Download or read book The Power Of Present written by Sirshree and published by WOW PUBLISHINGS PVT LTD. This book was released on 2018-11-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POWER OF PRESENT Experience Joy in the Now Do you find yourself spending too much time obsessing about the past or the future? Do you feel drained out at the end of the day, even without much physical activity? Do simple triggers cause emotional outbursts? Are you seeking a way to be happier and stress-free, but unable to know how? The present is the answer to the above conundrums of life. It is the treasure trove of joy, peace and abundance. The paradox is that it is always right in front of us, and yet hidden behind the veil of the mind’s illusion. Once tapped into, you will find that the present is the key to everything you have ever wanted in life - success, wealth, health, harmony and true freedom. This book unravels the secrets of the obvious but elusive Present. It shows how you can break free from the clutches of your past. With various examples from daily life, the book explains how the present can be harnessed for a fulfilling future!

The Power of Forgiveness

Author : Emily J Hooks
Publisher :
ISBN 13 : 9780998552408
Total Pages : 148 pages
Book Rating : 4.5/5 (524 download)

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Book Synopsis The Power of Forgiveness by : Emily J Hooks

Download or read book The Power of Forgiveness written by Emily J Hooks and published by . This book was released on 2017-04-18 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Forgiveness is a comprehensive guide to forgiveness as a healing practice. The author makes the crucial point that, for us to be the most empowered versions of ourselves in the world, we must prioritize our healing. And forgiveness is the most important path toward healing that we can undertake. The book is made up of three distinct parts. Part I engages the reader in considering what forgiveness is, and what it isn't, and why it is so important to participate in this powerful and often misunderstood, process. Part II reveals the framework and process. The author offers readers a comprehensive roadmap, with a series of written exercises and guided meditations, toward forgiveness. The structure she provides helps to strengthen the competencies we need to forgive fully. The final section of the book discusses concepts related to forgiveness that deepen our understanding of the healing practice. In considering the impact of personal forgiveness on the world around us, Hooks shows us in great detail how people who practice forgiveness in their daily lives have the capacity to heal both themselves and the world.

Forgiveness: The Healing Power of Forgiveness: Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productiv

Author : Ace Mccloud
Publisher : How to Let Go of Anger & Resen
ISBN 13 : 9781640484030
Total Pages : 58 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis Forgiveness: The Healing Power of Forgiveness: Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productiv by : Ace Mccloud

Download or read book Forgiveness: The Healing Power of Forgiveness: Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productiv written by Ace Mccloud and published by How to Let Go of Anger & Resen. This book was released on 2017-03-16 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts, the more our mind and body is poisoned and the less happy and productive we become. The devastating health and psychological effects from not having the ability to forgive and let go have been well documented. In this book I will show you the easy to use and wonderful ways that forgiveness can boost our physical and emotional health! Forgiveness is a powerful gift that you give to yourself. If forgiveness were always simple and straightforward, there would be no need for this book. While the act of forgiving is a choice, it seldom occurs as an immediate response to being wronged. Most of the time, forgiveness is a process that involves awareness of the pain that one suffers and acknowledgment of the effects of the wrong on our life. This book will teach you world class strategies to let go of the pain of the past so you can focus with happiness and clarity on the present. You will receive practical actions that you can easily practice each day to continue towards forgiveness and a life of true freedom. Forgiveness is not the same as condoning wrongdoing. We can forgive without setting ourselves up for further wounding. Forgiveness is the process of releasing ourselves from bondage to the wrong that was done to us. We refuse to let the other person hold our happiness captive forever! At the same time, forgiveness gives heed to the warning you have received, while also setting up effective countermeasures to prevent the same wrong from occurring again in the future. Forgiveness frees you to live in the present. Life is so much better when you have a plan and strategies in place to fight back against the past and to choose to live in the present. Some of the greatest people throughout history have been able to overcome their anger, drop their hatred, and abandon personal vendettas in order to move on to great success. Now it's your turn! Don't settle for less than your true full potential! Learn what you can do in order to forgive and move on to a healthier, happier and more enjoyable life! What Will You Learn About Forgiveness? The physical, mental, emotional, and spiritual benefits of forgiveness. Practical steps for replacing resentment and hate with gratitude and love. How to heal from past wrongs the right way. How to easily forgive yourself. Mental and spiritual strategies for healing the past. You Will Also Discover: Words of wisdom from great people who have used the power of forgiveness in their lives. How to use gratitude to be happier and heal quicker. Daily rituals for ensuring peace of mind and a positive outlook. The best ways to release intense emotions healthily and safely. Live the healthy, happy and meaningful life you were meant to live! Free yourself: Buy It Now!

Power of Positive Thinking

Author : G.D. Budhiraja
Publisher : Fusion Books
ISBN 13 : 8128828045
Total Pages : 211 pages
Book Rating : 4.1/5 (288 download)

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Book Synopsis Power of Positive Thinking by : G.D. Budhiraja

Download or read book Power of Positive Thinking written by G.D. Budhiraja and published by Fusion Books. This book was released on 2021 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading a split life has been one of the greatest problems down the ages and that is why the humanity seems sick today. We view worldly and non-worldly things as separate endues. Meditation and love, loneliness and relationship, sex and silence cannot be viewed separately. Whether it is a monk or family man, both suffer equal amount of pain. We need to develop an integrated personality. Only an integrated person can be authentic. When there is chasm between awareness and expression in our behaviour, we become un-authentic. Retain your individuality and recognize your uniqueness. Then you will be an integrated and happy person. Born in 1931, G.D. Budhiraja is a graduate with an in service diploma in management-equivalent to an MBA. He retired as a Senior Management Analyst from the Ministry of Planning, Government of India, in 1989. Presently, he is a name to reckon with as a management consultant in the private sector. Fully trained in yoga for over 30 years, Mr. Budhiraja has been doing research on topics related to health, happiness and self improvement. Many of the observations made in this book are based on his practical experiences. Mr. Budhiraja is also the author of the books The Natural Way of Healthy Aging, Art of Happy-living and Stay Younger for Longer.

The Case for Rage

Author : Myisha Cherry
Publisher : Oxford University Press
ISBN 13 : 0197557341
Total Pages : 225 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis The Case for Rage by : Myisha Cherry

Download or read book The Case for Rage written by Myisha Cherry and published by Oxford University Press. This book was released on 2021-10-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anger has a bad reputation. Many people think that it is counterproductive, distracting, and destructive. It is a negative emotion, many believe, because it can lead so quickly to violence or an overwhelming fury. And coming from people of color, it takes on connotations that are even more sinister, stirring up stereotypes, making white people fear what an angry other might be capable of doing, when angry, and leading them to turn to hatred or violence in turn, to squelch an anger that might upset the racial status quo"--

The Law of Forgiveness

Author : Connie Domino
Publisher : Penguin
ISBN 13 : 1101149132
Total Pages : 157 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Law of Forgiveness by : Connie Domino

Download or read book The Law of Forgiveness written by Connie Domino and published by Penguin. This book was released on 2009-11-03 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way for readers to change their lives, their worlds, and make all their dreams come true?through the power of forgiveness. Author of the life-changing book The Law of Attraction: Develop Irresistible Attraction, Connie Domino knows the secret to reaching goals, attracting what one really wants, and receiving myriad blessings: forgiveness. Forgiving others and oneself is key to greater health and prosperity. A ground-breaking book, The Law of Forgiveness will demonstrate how to: ? Unleash the power of personal forgiveness?with simple steps ? Use it to make manifest goals and dreams ? Use the technique to positively affect a difficult relationship ? Understand the science behind the forgiveness technique ? Learn to forgive while working through the cycle of healing Forgiveness just might be the most transformational strategy for personal and spiritual well-being. It?s the perfect guide for looking for a job or building a business, seeking a new relationship or improving a current one, or hoping to get healthy or stay healthy.

The Power of Apology

Author : Beverly Engel
Publisher : John Wiley & Sons
ISBN 13 : 0471218928
Total Pages : 277 pages
Book Rating : 4.4/5 (712 download)

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Book Synopsis The Power of Apology by : Beverly Engel

Download or read book The Power of Apology written by Beverly Engel and published by John Wiley & Sons. This book was released on 2002-08-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fresh and useful . . . excellent practical advice . . . thorough and lucid . . . will be welcomed by many who have struggled to ask forgiveness and to forgive." -Publishers Weekly A finalist in the Books for a Better Life Awards competition! Discover the healing power of apology and put its magic to work in your life Do you have a difficult time apologizing or are you involved with someone who does? Do you tend to overapologize and appear weak in others' eyes? Do you want to reconcile with someone but feel they owe you an apology first? Do you need to apologize or make amends to someone but don't know how to go about it? In this inspiring book from internationally acclaimed therapist and self-improvement author Beverly Engel, you will learn why some people have difficulty apologizing while others tend to overapologize. You'll learn how to give a meaningful apology, how to ask for one, and how to receive one. From making amends with those you have hurt to dealing with someone who refuses to apologize to teaching children responsibility and empathy, this life-changing book shows you how to bring a healing new element of renewal into every relationship in your life. "Beverly Engel has eloquently explained the power of apology in a remarkably insightful and perceptive manner. No one has been better able to explain what an apology means and its role in reconciliation." -Rabbi Charles A. Klein, author of How to Forgive When You Can't Forget: Healing Our Personal Relationships "Readers of this wise and lucid guide to the neglected art of authentic apology will acquire a powerful tool to help repair relationships with others and with themselves." -Jeanne Safer, Ph.D., author of Forgiving and Not Forgiving: A New Approach to Resolving Intimate Betrayal "An engaging and in-depth book on a subject that has rarely been addressed so intelligently and thoroughly. Ms. Engel offers the reader specific suggestions that can help you improve all your relationships." -Steven Farmer, M.F.T., author of Adult Children of Abusive Parents