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Pms Solving The Puzzle
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Book Synopsis PMS-- Solving the Puzzle by : Linaya Hahn
Download or read book PMS-- Solving the Puzzle written by Linaya Hahn and published by . This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS has long been a puzzle to the medical community and a painful, recurring ordeal for the millions of women who endure its symptoms every month. PMS: Solving the Puzzle explodes the myth that PMS is untreatable. It gives women the tools to live a fuller, healthier life.
Book Synopsis Solving the Brain Puzzle by : Bill Code
Download or read book Solving the Brain Puzzle written by Bill Code and published by FriesenPress. This book was released on 2019-01-21 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future may seem like nothing but a long black tunnel of decreasing cognitive function, declining mobility, depression, and premature death. Even your physician may share this gloomy view. The good news is, you have more control over your brain health than you think! With the exception of cancer, many brain illnesses can be reversed through a combination of diet, exercise, supplements, proper sleep, avoiding and removing toxins from the body, and taking an epigenetic (turning good genes on and not-so-good genes off) approach to your healing. Several “jump start” techniques, including oxygen therapy, microbiota therapy (Gut Flora Transplant or GFT), photobiomodulation therapy (PMT), venous angioplasty, and even cannabis can enhance your recovery in as little as a few weeks. Never before have we had so many safe approaches with little or no side effects. Best of all, these treatments are now available on almost every continent, including Europe, Asia, Australia, and North America. It is time we let go of our paternalistic concept that “doctor knows best.” This book describes all the above treatments and more, providing a roadmap to enhance your brain recovery. You may not feel like it right now, but you can win the brain game, and this book can show you how!
Download or read book New Blood written by Chris Bobel and published by Rutgers University Press. This book was released on 2010-05-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Blood offers a fresh interdisciplinary look at feminism-in-flux. For over three decades, menstrual activists have questioned the safety and necessity of feminine care products while contesting menstruation as a deeply entrenched taboo. Chris Bobel shows how a little-known yet enduring force in the feminist health, environmental, and consumer rights movements lays bare tensions between second- and third-wave feminisms and reveals a complicated story of continuity and change within the women's movement. Through her critical ethnographic lens, Bobel focuses on debates central to feminist thought (including the utility of the category "gender") and challenges to building an inclusive feminist movement. Filled with personal narratives, playful visuals, and original humor, New Blood reveals middle-aged progressives communing in Red Tents, urban punks and artists "culture jamming" commercial menstrual products in their zines and sketch comedy, queer anarchists practicing DIY health care, African American health educators espousing "holistic womb health," and hopeful mothers refusing to pass on the shame to their pubescent daughters. With verve and conviction, Bobel illuminates today's feminism-on-the-ground--indisputably vibrant, contentious, and ever-dynamic.
Book Synopsis The Anxiety and Phobia Workbook by : Edmund J. Bourne
Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve Your Anxiety and Start Living Without Fear The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety: Relaxation and breathing techniques Challenging negative self-talk and mistaken beliefs Imagery and real-life desensitization Making lifestyle, nutrition, and exercise changes Acceptance and commitment therapy Skills for preventing and coping with panic attacks
Download or read book The S.O.S. for PMS written by Mary Byers and published by Harvest House Publishers. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 20pt Edition) by :
Download or read book Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 18pt Edition) by :
Download or read book Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety and Phobia Workbook by : Edmund J. Bournes
Download or read book Anxiety and Phobia Workbook written by Edmund J. Bournes and published by ReadHowYouWant.com. This book was released on 2009-08-12 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.
Book Synopsis The Yeast Connection Handbook by : William G. Cook
Download or read book The Yeast Connection Handbook written by William G. Cook and published by Square One Publishers, Inc.. This book was released on 2013-04-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
Book Synopsis The Successful Self-publisher by : Dorothy Kavka
Download or read book The Successful Self-publisher written by Dorothy Kavka and published by Evanston Publishing. This book was released on 1996 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides everything needed to get that book off the ground, in print, and into the marketplace.
Book Synopsis Solving the Depression Puzzle by : Rita Elkins
Download or read book Solving the Depression Puzzle written by Rita Elkins and published by Woodland Publishing. This book was released on 2001 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible guide discusses the reasons for the unexpected causes of depression, offering practical, no-nonsense advice on effective treatments without the use of prescription drugs and individualized supplement treatment plans.
Book Synopsis A Woman's Guide to Sexual Health by : Mary Jane Minkin
Download or read book A Woman's Guide to Sexual Health written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.
Book Synopsis Anxiety & Phobia Workbook (Volume 2 of 2) (EasyRead Comfort Edition) by :
Download or read book Anxiety & Phobia Workbook (Volume 2 of 2) (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis This is Not a Game by : Dave Szulborski
Download or read book This is Not a Game written by Dave Szulborski and published by Incunabula. This book was released on 2005 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world of mystery and excitement, adventure and fantasy, waiting for you to explore. A world that reacts to your every move, with characters and companies that talk to you, send you messages, and even give you items to help you in your quest. A world so immersive that you can no longer tell where the reality ends and the fiction begins. Welcome to the world of Alternate Reality Gaming. This Is Not A Game: A Guide to Alternate Reality Gaming by Dave Szulborski is the perfect introduction to the unique and exciting world of Alternate Reality Games. Written by the creator of five successful and critically acclaimed ARGs, This Is Not A Game features detailed sections on the theory and history of Alternate Reality Gaming, as well as a "How To Guide" for aspiring game creators. The book also includes Dave's personal reflections on creating some of the most popular ARGs ever developed, and essays on gaming and cooperative writing by award winning authors Ben Mack and Joseph Matheny.
Book Synopsis Solving Enterprise Applications Performance Puzzles by : Leonid Grinshpan
Download or read book Solving Enterprise Applications Performance Puzzles written by Leonid Grinshpan and published by John Wiley & Sons. This book was released on 2012-02-28 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poorly performing enterprise applications are the weakest links in a corporation's management chain, causing delays and disruptions of critical business functions. This groundbreaking book frames enterprise application performance engineering not as an art but as applied science built on model-based methodological foundation. The book introduces queuing models of enterprise application that visualize, demystify, explain, and solve system performance issues. Analysis of these models will help to discover and clarify unapparent connections and correlations among workloads, hardware architecture, and software parameters.
Author :V. SAGAR SETHI, M.D., Ph.D. with George W. Jacobs Publisher :AuthorHouse ISBN 13 :1452087156 Total Pages :394 pages Book Rating :4.4/5 (52 download)
Book Synopsis SOLVING PSYCHIATRIC PUZZLES by : V. SAGAR SETHI, M.D., Ph.D. with George W. Jacobs
Download or read book SOLVING PSYCHIATRIC PUZZLES written by V. SAGAR SETHI, M.D., Ph.D. with George W. Jacobs and published by AuthorHouse. This book was released on 2004-09-14 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOLVING PSYCHIATRIC PUZZLES Please visit this this book’s official website at www.solvingpsychiatricpuzzles.com for more information. Despite revolutionary advances in the field of diagnosis and treatment of mental illness, psychiatry is still shrouded in mystery and those facing mental illness are often stigmatized. What does a psychiatrist do? How are mental illnesses diagnosed and treated? Does mental illness run in families? Do people with mental illness function normally? SOLVING PSYCHIATRIC PUZZLES gives readers an unprecedented look into the entire experience of mental illness – from patient to doctor, from diagnosis to treatment. In this book, Dr. Sethi describes stories of 28 patients with mental disorders, in their own words, and from the hospital and office notes. These stories are universal, and they resonate with patients from all races, classes, genders and socio-economic backgrounds throughout the world. There are no uniform standards for the treatment of mental illness in the United States or abroad. Dr. Sethi presents a model for successful treatment based on the art of empathic listening. The art of listening is the primary tool a psychiatrist has to diagnose and treat mental illness with the help of increasingly complex spectrum of old and new psychiatric medications. Dr. Sethi also describes common psychiatric disorders and psychiatric medications, as well as evolution of history of psychiatry in the United States. Dr. Sethi then invites readers into psychiatric sessions, first hearing patients, then explaining the hospital and office notes taken during sessions so as to educate patients about their diagnosis and rationale for treatment. SOLVING PSYCHIATRIC PUZZLES enables us to better understand mental illness through lucid and powerful descriptions from the perspectives of both patients and clinicians. It reminds us that, despite the lingering stigma of mental illness, 90 percent of all mental illness is treatable like any other physical illness.
Book Synopsis Is It Me or My Hormones? by : Marcelle Pick
Download or read book Is It Me or My Hormones? written by Marcelle Pick and published by Hay House, Inc. This book was released on 2014-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four-week plan for hormonal health that will stabilize your hormones and make you feel like yourself again. One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome – depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues – you just need accurate, actionable information to do so. In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption. After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, four-week plan for hormonal health – complete with schedules, exercises, supplements, meal plans, and recipes – that will stabilize your hormones in just one month and make you feel like yourself again. It’s hard to imagine what a huge impact your diet, your lifestyle, your thoughts, and your hormones can have on your health and well-being. Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life! "By paying attention to hormonal balance, you can sail through your 40s and 50s as an energetic, sensuous, and sexually alive woman, reaping the benefits of age and experience while enjoying the vitality of youth." -- Marcelle Pick
