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Play Zen Sational Tennis
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Book Synopsis Play Zen-Sational Tennis by : David Ranney
Download or read book Play Zen-Sational Tennis written by David Ranney and published by CreateSpace. This book was released on 2012-11 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, what is this Zen stuff all about? The word Zen is from the Japanese pronunciation of the Chinese word Chán, which can be approximately translated as "meditation" or "meditative state."Ok, everyone knows you must get into this “meditative state” or “zone state” in order to play really well. You also hear a lot of players say that they need to focus well when they play. Unfortunately, these players don't know the very specific things to actually meditate on, focus on, or what to think about when they play.No, you don't have to go to India, Japan or China and sit in a cave to learn to meditate or what to focus on because I will give you everything you need to do and know in this book. And, when you focus on the right things, you will find your game improving very rapidly.Specifically, you will:• Learn the “Core Principles” of the mental game• Learn what “Seeing the Ball” really means• Learn the natural way of breathing when hitting a ball• Learn what proper relaxation really means and why it is so critical• Learn specific reasons why you miss a shot and how to fix it on the spot• Learn the “Mother of all Tips” that will absolutely groove your strokes• Learn some terrific drills to help you practice your mental game David Ranney has been studying the mental game for over 25 years. He was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, played on the Junior Davis Cup team and played for the University of Southern California when they were National Champions. However, as good as he was, David used to yell and scream on the tennis court. He couldn't ever seem to win matches against players that were higher ranked. He never felt that in important matches he played well enough to win. He got really frustrated and angry with himself and he didn't know how to stop.After years of playing with intense frustration, he took two lessons from Tim Gallwey when he was in his 30's. That experience changed his tennis life forever and set him on the path of playing the mental game.
Book Synopsis Playing Zen-Sational Tennis by : David Ranney
Download or read book Playing Zen-Sational Tennis written by David Ranney and published by Createspace Independent Publishing Platform. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Losing Matches To People You Really Should Beat? Do You Think Being Mentally Tougher Will Help You Win More Matches? Using Zen principles, like being in the present moment, non-judgment, awareness, enhanced focus and letting your strokes flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your game every time you play. Can you see yourself being more consistent, winning more matches, and enjoying playing more? Play Zen-Sational Tennis is the most complete guide to the mental game you will find anywhere. In my book you will get: The complete listing of the Core Principles 59 lesson on the mental game that will make you mentally tough. 11 Strategy lesson that really work and you won t find them anywhere else. 10 Lessons on how to grove your strokes using the mental game principles. 14 drills to help you perfect your mental game. You will learn how to: See the ball the way it needs to be seen to maximize consistency Breathe properly to achieve upper body relaxation Relax other parts of your body that may be interfering with your play Visualize and condition your mind to achieve rapid improvement Use powerful solutions to overcome frustration, choking, and playing badly Fix your errors immediately during your matches Give yourself a lesson every time you play Use the "Mother Of All Tips" to absolutely groove your strokes David Ranney is an author, professional speaker, tennis coach and entrepreneur. As a junior, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Timothy Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches tennis players of all ages all over the world. He lives in Bellingham, Washington. Visit his web site: pureperformancesports.com With this book as your guide, let David Ranney show you how to reach your potential. A Perfect Complement to Timothy Gallwey's Book The Inner Game of Tennis Scroll up and grab a copy today.
Book Synopsis Playing Zen-Sational Pickleball by : David Ranney
Download or read book Playing Zen-Sational Pickleball written by David Ranney and published by . This book was released on 2021-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As you may know, pickle ball is the fastest growing sport in America. If you are a tennis player and have played pickleball, you know that many of the same issues one has in tennis will apply to pickle ball.As a tennis player, I am sure you were able to pick up the game of pickleball very quickly because it is so similar to tennis. To that end, I have written this booklet with the 6 Powerful Core Principles For Playing Great Pickleball.You will find these core principles in both my tennis books and if you had read either of my tennis books these core principles won't be new for you but they have been designed specifically for playing pickleball.If you are not a tennis player and started to play pickleball, this booklet is an absolute must as it gives you some very powerful techniques to help you play your very best when playing pickleball. You will not get these techniques anywhere else even though there are many YouTube videos and instruction videos on pickleball.
Book Synopsis Playing Zen-Sational Baseball by : David Ranney
Download or read book Playing Zen-Sational Baseball written by David Ranney and published by CreateSpace. This book was released on 2012-06-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Not Being Able To Hit the Ball Or Striking Out Over and Over? Do You Think Being Mentally Tougher Will Help You Play Better? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential! Get going on improving not just your hitting, but your whole baseball game. Can you see yourself making more hits, making fewer errors, and helping your team win more games? You will learn how to: Make better contact with the ball when batting Focus when you are at bat Breathe properly when batting, pitching, throwing and catching If you are a pitcher, be more consistent and throw more strikes using a routine that really works Get out of batting slumps Make fewer errors Perform better when under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two tennis lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential. Scroll up and grab a copy today.
Book Synopsis Zen and the Art of Playing Tennis by : Agam Bernardini
Download or read book Zen and the Art of Playing Tennis written by Agam Bernardini and published by Bibliotheka Edizioni. This book was released on 2015-04-13T00:00:00+02:00 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and the Art of Playing tennis is one of the first book that have analyzed the mental and psychological aspect of the game of tennis. The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing it's importance, very few people know what to do to solve the problem. This book it's of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations. It proposes also all the techniques and exercises to help to improve the mental and psychological side of the game of tennis, that until now has so negatively influenced our performances and prevented us from expressing totally and freely our thecnicaland physical abilities. Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it's still selling and it's appreciated by many tennis players and tennis teachers and coaches.
Download or read book Zen Tennis written by Joe Parent and published by Createspace Independent Publishing Platform. This book was released on 2015-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.
Book Synopsis Becoming a Zen-Sational Basketball Shooter by : David Ranney
Download or read book Becoming a Zen-Sational Basketball Shooter written by David Ranney and published by CreateSpace. This book was released on 2012-05-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Missing Basket After Basket And Free Throw After Free Throw? Want To Learn A Better Way Of Shooting? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your shooting. Can you see yourself making more baskets, more free throws, and helping your team win more games? You will learn how to: Use your mind to make more baskets What to focus on when you shoot Breathe properly when shooting to attain spectacular results Make more free throws using a routine that really works Reach your potential as a shooter Shoot as well in your real games as you do when you practice Shoot better under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential as a shooter. Scroll up and grab a copy today.
Book Synopsis Zen-Sational Basketball Shooting by : David Ranney
Download or read book Zen-Sational Basketball Shooting written by David Ranney and published by CreateSpace. This book was released on 2012-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Missing Basket After Basket And Free Throw After Free Throw? Want To Learn A Better Way Of Shooting? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your shooting. Can you see yourself making more baskets, more free throws, and helping your team win more games? You will learn how to: Use your mind to make more baskets What to focus on when you shoot Breathe properly when shooting to attain spectacular results Make more free throws using a routine that really works Reach your potential as a shooter Shoot as well in your real games as you do when you practice Shoot better under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential as a shooter. Scroll up and grab a copy today.
Download or read book The Zen of Tennis written by Nancy Koran and published by Koran Pubs Jerusalem. This book was released on 2002-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reference book filled with ideas and techniques including quotes and stories from over 50 tennis greats and celebrities. Learn about the importance of etiquette and the proper mind-set which will help you achieve your fullest potential as a player and reshape your life forever.
Download or read book Tennis written by David Ranney and published by . This book was released on 2006-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In TENNIS: Play the Mental Game, you will get the Core Principles of how to play Mental Game, with a total of 46 mini lessons, 14 terrific drills, and two quizzes. You will learn not only how to play the mental game, but ways to check that you are doing it correctly. You will also: Learn the Core Principles of the mental gameLearn what Seeing the Ball really meansLearn the natural way of breathing when hitting a ball Learn how to overcome any and all mental obstacles that keep you from playing your bestLearn specific reasons why you miss a shot and how to fix itLearn the Mother of all Tips that will absolutely groove your strokesLearn how Roger Federer uses these principles. You can do it also.Learn strategy that really works that you won't find anywhere elseLearn how to give yourself a lesson every time you playLearn what to do in between points & how to keep the spam out of your mind
Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Book Synopsis The Art of Lawn Tennis by : William Tatem Tilden
Download or read book The Art of Lawn Tennis written by William Tatem Tilden and published by . This book was released on 1922 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Basketball Shooting written by Dave Hopla and published by Human Kinetics. This book was released on 2012 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams.
Book Synopsis Men of Mark in Connecticut by : Norris Galpin Osborn
Download or read book Men of Mark in Connecticut written by Norris Galpin Osborn and published by . This book was released on 1910 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Annotated Mona Lisa by : Carol Strickland
Download or read book The Annotated Mona Lisa written by Carol Strickland and published by Andrews McMeel Publishing. This book was released on 2007-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like music, art is a universal language. Although looking at works of art is a pleasurable enough experience, to appreciate them fully requires certain skills and knowledge." --Carol Strickland, from the introduction to The Annotated Mona Lisa: A Crash Course in Art History from Prehistoric to Post-Modern * This heavily illustrated crash course in art history is revised and updated. This second edition of Carol Strickland's The Annotated Mona Lisa: A Crash Course in Art History from Prehistoric to Post-Modern offers an illustrated tutorial of prehistoric to post-modern art from cave paintings to video art installations to digital and Internet media. * Featuring succinct page-length essays, instructive sidebars, and more than 300 photographs, The Annotated Mona Lisa: A Crash Course in Art History from Prehistoric to Post-Modern takes art history out of the realm of dreary textbooks, demystifies jargon and theory, and makes art accessible-even at a cursory reading. * From Stonehenge to the Guggenheim and from Holbein to Warhol, more than 25,000 years of art is distilled into five sections covering a little more than 200 pages.
Download or read book 281 and Beyond written by V. V. S. Laxman and published by Westland Publication Limited. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stylish batsman who could score against any kind of bowling, VVS Laxman played over a hundred Tests to aggregate more than 8,000 runs. Cricket fans still remember with awe his game-changing knock of 281 against Australia in 2001 at Eden Gardens. But playing for India was never easy. He was dropped as often as he was picked, and despite his vast experience and unimpeachable skill, he never made it to a World Cup team. All through his playing years, Laxman was known to be a soft-spoken man who kept his distance from controversy. Which is what makes this autobiography truly special. It's candid and reflective, happy and sad by turns, and deeply insightful. He writes of dressing-room meltdowns and champagne evenings, the exhilaration of playing with and against the best in the world, the nuances of batting in different formats and on various pitches, the learnings with John Wright and the rocky times under Greg Chappell. In 281 and Beyond, Laxman lays bare the ecstasy and the trauma of being one of the chosen XI in a country that is devoted to cricket.
Book Synopsis Advances in Applied Sport Psychology by : Stephen Mellalieu
Download or read book Advances in Applied Sport Psychology written by Stephen Mellalieu and published by Routledge. This book was released on 2008-12-10 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.
