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Download or read book Plantiful Kids written by Plantiful Kiki and published by . This book was released on 2021-08-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Download or read book Plantiful written by Kristin Green and published by Timber Press. This book was released on 2014-01-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents simple lessons on propagating plants, providing plant profiles for self-sowing plants, spreaders, and plants that overwinter, and includes additional gardening tips and design ideas.
Book Synopsis The Starch Solution by : John McDougall
Download or read book The Starch Solution written by John McDougall and published by Rodale Books. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Book Synopsis Simply Wholesome by : Plantiful Kiki
Download or read book Simply Wholesome written by Plantiful Kiki and published by . This book was released on 2020-09-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life by : Meghan Telpner
Download or read book The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life written by Meghan Telpner and published by Appetite by Random House. This book was released on 2015-10-06 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you. Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely! The UnDiet Cookbook is a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts--and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting--only beautiful, nourishing, vibrant living. Every recipe in the pages of The UnDiet Cookbook is gluten-free, dairy-free, and in most cases, vegan-friendly, with plenty of options to fit any style of eating, be it nut-free, soy-free, grain-free, or protein-powered. Gorgeously designed and photographed, and teeming with UnDiet-approved tips, guidelines, and techniques and important information about health and wellness in today's world, The UnDiet Cookbook is more than just a book of recipes; it's a must-have resource for every home, and for anyone trying to jumpstart a new, vibrant, abundantly healthful life.
Book Synopsis The Plant-Based Cookbook by : Ashley Madden
Download or read book The Plant-Based Cookbook written by Ashley Madden and published by Skyhorse. This book was released on 2021-03-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
Download or read book Plantifully Lean written by Kiki Nelson and published by Simon and Schuster. This book was released on 2023-04-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. “Delicious, versatile, and approachable plant-based goodness is the name of the game for Kiki Nelson.” —Carleigh Bodrug, New York Times bestselling author of PlantYou “A gorgeous cookbook filled with easy, healthy plant-based dishes…I LOVE THIS COOKBOOK!” —Gina Homolka, New York Times bestselling author of Skinnytaste When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. Originally shared with her online community, this new edition of Plantifully Lean has been redesigned to be even easier to use and expanded with new information, inspiration, and photos. To make a plant-based diet part of your healthy lifestyle, Plantifully Lean includes the following: -Meal prep guidelines and tips -Low-fat, plant-based comfort foods that will cover your cravings -Lists of “high-volume foods,” or foods that are both healthy and filling and that are perfect for snacking and swapping into recipes -Charts for balancing your plate with grains and produce -Nutritional information for each recipe Plantifully Lean was written to help anyone find health and well-being, whether they aim to lose weight, stave off diabetes, lower cholesterol, or address elevated blood pressure. Kiki writes with the warmth and vulnerability of someone who’s been there, and includes inspiration on every page. Plantifully Lean will help you change from the inside out.
Download or read book String of Hearts written by Roxie Clarke and published by Write Free Press. This book was released on 2020-11-26 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: When widower Ryan Tupper walks into the Pinwheel Plant Shop, owner Avery Wheeler is surprised to see her brother’s best friend from high school and confused by her attraction to him. It’s only been six months since Avery’s husband died in a car accident and she’s had zero desire to date again, but Ryan knows what it’s like to be the spouse left behind. While he’s been adjusting to his new life as a single dad, Avery’s been trying to get up to speed on the business side of the plant shop—something her late husband always took care of—but she’s in serious debt and could lose the store. In what should be a win-win opportunity, Ryan asks Avery to co-host a call-in radio show with him all about houseplants. He’s a popular morning show host who knows nothing about plants, and she’s a plant whisperer in need of extra funds. See? Win-win. That is until people ask if they’re together together, instead of how much and how often they should water their begonias. Caught between missing her husband and missing out on a budding relationship with Ryan, Avery must mourn or move on and both choices terrify her. String of Hearts is the first book in the Pinwheel Plant Shop thread of the Old Town Braverton Sweet Romance Series. brother's best friend Christian romance, single dad small town widow, father daughter wholesome romance, brother's best friend wholesome romance, single dad age gap, sweet romance, clean romance, single dad romance, widow/widower romance, father/daughter relationship, plant shop romance, brother's best friend, high school crush, small town romance, friends-to-lovers, second chance, happily ever after, romantic comedy
Book Synopsis Houseplants and Sweet Romance by : Roxie Clarke
Download or read book Houseplants and Sweet Romance written by Roxie Clarke and published by Write Free Press. This book was released on 2021-04-20 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: These short and sweet romances are set in the fictional town of Braverton, OR in its Old Town "shops" district. The series begins with the Pinwheel Plant Shop - featuring houseplants, hunky heroes, and happily ever afters. Old Town Braverton Box Set One includes: String of Hearts: A Sweet Single Dad Romance Calico Hearts: A Sweet Billionaire Second Chance Romance Tangled Hearts: A Sweet Not-so-Secret Baby Romance Christmas in Braverton - Two Holiday Short Stories Heart of Flame: A Sweet Opposites Attract Romance Bleeding Heart: A Sweet Rock Star Romance The Sweetheart Plant: A Sweet Fat Girl Romance Purple Heart: A Sweet Military Romance
Book Synopsis Regenerating Essential Goods and Services in Urban Landscapes by : Douglas Kent
Download or read book Regenerating Essential Goods and Services in Urban Landscapes written by Douglas Kent and published by Taylor & Francis. This book was released on 2024-04-09 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we provide for and nurture millions of people without destroying the planet in the process? Author Doug Kent, an environmental specialist, believes a vital element in the solution is recognizing that urban landscapes are an essential partner in everyone’s wellbeing. He argues that urban landscapes can and must work harder. Urban landscapes can provide part of our energy needs, help cool our buildings and public spaces, help us make the most of our precious water. They can also help combat air pollution and reduce the likelihood of allergies and asthma. They can provide landscape materials and even contribute to our timber supply. Doug also advocates turning landscapes into a food source, and/or a perfumery, pharmacy, soap shop, or craft store. Doug has over 12 years of research in this book. He has spent years doing literature reviews, and many more years concocting, consuming, crafting, distilling, propagating, retting, sawing, sowing, and weaving its many recommendations. He has also travelled the length and width of California many times to interview the people and businesses already doing this incredible work. Regenerating Essential Goods and Services is not a manifesto. It is a user’s manual. You are the creative and energetic force that will ultimately drive sustainability and regeneration. Let’s go.
Book Synopsis Old Town Braverton Trilogy One: String of Hearts, Calico Hearts, Tangled Hearts, Christmas in Braverton by : Roxie Clarke
Download or read book Old Town Braverton Trilogy One: String of Hearts, Calico Hearts, Tangled Hearts, Christmas in Braverton written by Roxie Clarke and published by Roxie Clarke. This book was released on 2022-06-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the first three novellas + two holiday short stories in the Old Town Braverton series. This collection contains a sweet single dad, a brooding billionaire, an unlikely pair of board game geeks falling in love, and two tearful wedding stories with holiday happily ever afters. Pinwheel Plant Shop String of Hearts Calico Hearts Tangled Hearts Christmas in Braverton - Two Holiday Short Stories Old Town Braverton Trilogy One Heart of Flame Bleeding Heart The Sweetheart Plant Purple Heart Old Town Braverton Box Set One
Download or read book YumUniverse written by Heather Crosby and published by BenBella Books, Inc.. This book was released on 2014-10-28 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 plant-based, gluten-free, soy-free recipes! No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health. If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it's a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse.com, Heather's inspirational food website, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say "goodbye" to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.
Download or read book Bulletin written by and published by . This book was released on 1927 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bulletin by : Ohio Agricultural Experiment Station
Download or read book Bulletin written by Ohio Agricultural Experiment Station and published by . This book was released on 1927 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Water for Peace written by and published by . This book was released on 1968 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book U.S. Egg and Poultry Magazine written by and published by . This book was released on 1915 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Geography of South Dakota by : Stephen Sargent Visher
Download or read book The Geography of South Dakota written by Stephen Sargent Visher and published by . This book was released on 1914 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
