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Author : Angelique Panagos
Publisher : Aster
ISBN 13 : 1844039536
Total Pages : 456 pages
Book Rating : 4.8/5 (44 download)
Download or read book The Balance Plan written by Angelique Panagos and published by Aster. This book was released on 2017-07-27 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your hormones and transform your life in six simple steps.
Author : Matthew Kelly
Publisher : Penguin
ISBN 13 : 1101544287
Total Pages : 160 pages
Book Rating : 4.1/5 (15 download)
Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
Author : Clare Hodgson Meeker
Publisher : Millbrook Press ™
ISBN 13 : 1541571991
Total Pages : 48 pages
Book Rating : 4.5/5 (415 download)
Download or read book Growing Up Gorilla written by Clare Hodgson Meeker and published by Millbrook Press ™. This book was released on 2019-09-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartwarming true story chronicles what happened after a mother gorilla gave birth for the first time and then walked away from her newborn baby at Seattle's Woodland Park. The dedicated staff worked tirelessly to find innovative ways for mother and baby to build a relationship. The efforts were ultimately successful, as baby Yola bonded with her mother and the rest of the family group.
Author : Carol Clements
Publisher : The Experiment
ISBN 13 : 1615194150
Total Pages : 193 pages
Book Rating : 4.6/5 (151 download)
Download or read book Better Balance for Life written by Carol Clements and published by The Experiment. This book was released on 2018-11-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
Author : Jodie Kidd
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241390974
Total Pages : 652 pages
Book Rating : 4.2/5 (413 download)
Download or read book Balance Your Life written by Jodie Kidd and published by Dorling Kindersley Ltd. This book was released on 2019-01-03 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French personal trainer and nutritionist Amélie Khellaf-Govett, who was voted one of London's top fitness coaches by Tatler in 2016 and 2017. TV presenter and former international supermodel Jodie Kidd follows the programme at her home, with Amélie showing her how to fit it around her busy life. With Balance Your Life you too can do this, and benefit from Amélie's motivational coaching, time-efficient workout routines, and deliciously simple and nutritious way of eating. Like Jodie, who shares her experience throughout, you'll find that this is a programme you can stick to. And when you get to the end of six weeks, Amélie gives you foolproof strategies for moving forward. Weekly eating plans are accompanied by simple flavoursome recipes, plus six favourites from Jodie. Easy-to-follow home exercise programmes are explained with step-by-step photography. We all yearn for a calmer, healthier, more balanced life - Amélie's plan promises this. That's the reason why she's London's go-to personal trainer for successful women.
Author : Roy Vale
Publisher : AuthorHouse
ISBN 13 : 1546206418
Total Pages : 196 pages
Book Rating : 4.5/5 (462 download)
Download or read book Shifting to Plan B a Richer Balance written by Roy Vale and published by AuthorHouse. This book was released on 2017-09-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shifting to Plan B is about stopping the mundane and the routines of your life. Everybody runs into a wall, metaphorically speaking, or at times, we all need to get our mojo back or get some renewed excitement flowing through our soul energy chain again. Bottom line, when you simply stop the BSbad structures and bad systemsin your life, you will begin your shift to a richer balance. This book will help you discover which part of Plan A needs adjusting and re-evaluating. Once this is done, you must seek wisdom from several resources and seek guidance from the best. Nobody ever gets richer in lifes balances by simply wishing for it to happen. This book is organized to inspire you to build your platform so that you can build and keep your richer new life! Join me and many others on your ride of a lifetime!
Author : Neil T. Shepard
Publisher : Singular
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.3/5 (91 download)
Download or read book Practical Management of the Balance Disorder Patient written by Neil T. Shepard and published by Singular. This book was released on 1996 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book should be of interest to professional otolaryngologists; head and neck surgeons; audiologists; physical therapists; medical students; audiology students.
Author : Naomi STEINER
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814400469
Total Pages : 226 pages
Book Rating : 4.8/5 (144 download)
Download or read book 7 Steps to Raising a Bilingual Child written by Naomi STEINER and published by AMACOM Div American Mgmt Assn. This book was released on 2008-11-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best time to learn a second language is as a child. During childhood, the brain is more receptive to language learning than at any other time in life. Aware that a second language can enrich their child's understanding of other cultures and bring future job opportunities in a world drawn ever closer by globalization, many parents today are motivated to raise their children bilingual. This book helps parents in both monolingual and multilingual families determine and achieve their bilingual goals for their child, whether those goals are understanding others, the ability to speak a second language, reading and/or writing in two languages, or some combination of all of these. The authors explain how the brain learns more than one language, explode common myths, address frequently asked questions, and reveal an array of resources available to families. Packed with insightful anecdotes and powerful strategies, this is a one-of-a-kind guidebook for those seeking to provide their children with a uniquely valuable experience.
Author : Maurice Dobb
Publisher : Routledge
ISBN 13 : 1136323716
Total Pages : 215 pages
Book Rating : 4.1/5 (363 download)
Download or read book Soviet Economy and the War bound with Soviet Planning and Labour written by Maurice Dobb and published by Routledge. This book was released on 2012-03-22 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Soviet Economy and the War the author presents a concise factual record of Soviet economic developments during a short period. This book outlines the economic planning and performance that accompanied the military training and preparation to meet the onset of Nazism. To some extent complementary to Dobb's Soviet Economy & the War, the author offers detailed studies of a few special aspects of the Soviet Economic System.
Author : Erwin Haskell Schell
Publisher :
ISBN 13 :
Total Pages : 584 pages
Book Rating : 4.:/5 (7 download)
Download or read book Problems in Industrial Management written by Erwin Haskell Schell and published by . This book was released on 1927 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : International Labour Office
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.3/5 ( download)
Download or read book How to Read a Balance Sheet written by International Labour Office and published by . This book was released on 1966 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Narat Charupat
Publisher : Cambridge University Press
ISBN 13 : 1107717442
Total Pages : 383 pages
Book Rating : 4.1/5 (77 download)
Download or read book Strategic Financial Planning over the Lifecycle written by Narat Charupat and published by Cambridge University Press. This book was released on 2012-05-28 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on personal financial planning and wealth management employs the lifecycle model of financial economics. The central idea of 'consumption smoothing' is used to connect chapters and topics such as saving and investment, debt management, risk management and retirement planning. The first part of the book is nontechnical and aimed at a wide audience with no special technical background. The second part of the book provides a rigorous presentation of the lifecycle model from first principles using the calculus of variations. The accompanying website is found at http://www.yorku.ca/milevsky/?page_id=185.
Author : Libby Porter
Publisher : Routledge
ISBN 13 : 1317080173
Total Pages : 222 pages
Book Rating : 4.3/5 (17 download)
Download or read book Planning for Coexistence? written by Libby Porter and published by Routledge. This book was released on 2016-06-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning is becoming one of the key battlegrounds for Indigenous people to negotiate meaningful articulation of their sovereign territorial and political rights, reigniting the essential tension that lies at the heart of Indigenous-settler relations. But what actually happens in the planning contact zone - when Indigenous demands for recognition of coexisting political authority over territory intersect with environmental and urban land-use planning systems in settler-colonial states? This book answers that question through a critical examination of planning contact zones in two settler-colonial states: Victoria, Australia and British Columbia, Canada. Comparing the experiences of four Indigenous communities who are challenging and renegotiating land-use planning in these places, the book breaks new ground in our understanding of contemporary Indigenous land justice politics. It is the first study to grapple with what it means for planning to engage with Indigenous peoples in major cities, and the first of its kind to compare the underlying conditions that produce very different outcomes in urban and non-urban planning contexts. In doing so, the book exposes the costs and limits of the liberal mode of recognition as it comes to be articulated through planning, challenging the received wisdom that participation and consultation can solve conflicts of sovereignty. This book lays the theoretical, methodological and practical groundwork for imagining what planning for coexistence might look like: a relational, decolonizing planning praxis where self-determining Indigenous peoples invite settler-colonial states to their planning table on their terms.
Author : Eminé Ali Rushton
Publisher : Watkins Media Limited
ISBN 13 : 1780286910
Total Pages : 241 pages
Book Rating : 4.7/5 (82 download)
Download or read book The Body Balance Diet Plan written by Eminé Ali Rushton and published by Watkins Media Limited. This book was released on 2015-05-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Cravings, Lose Weight and Energize Your Body with the Science of Ayurveda. 'Emine shows us how small changes can make huge differences to the way we look and feel.' Catherine Turner, former Easy Living Beauty & Health Director, Get the Gloss columnist and yoga teacher Fast and lasting weight loss following the principles of Ayurveda, India's oldest and most effective approach to wellbeing. Health expert and sceptic Eminé Ali Rushton was converted to an Ayurvedic dietary approach during pregnancy, when she discovered how Ayurveda acutely tunes into and rebalances the body for the better. Ayurveda teaches that we each have a dosha – a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark allergies and increase weight gain. After the birth of her first child, the author experienced the incredibly fast and effective weight-loss results of a dosha-related diet for herself, and has been a convert ever since. This honest and straightforward book is for everyone who has experienced the misery of yo-yo dieting. It explains Ayurveda in clear and simple language, catering to those who have never encountered the approach before. After determining your dosha type, it teaches how to eat for your own dosha, to promote speedy weight loss and make your body feel light, vital, energized and beautiful again. There is a simple 3-day diet plan and 30 seasonal recipes using supermarket ingredients. This is the first book to combine the Ayurvedic mindset with wisdom about seasonality and homeopathy. Includes expert advice from leading nutritionist Eve Kalinik, seasonality expert Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone.
Author : Joseph French Johnson
Publisher :
ISBN 13 :
Total Pages : 534 pages
Book Rating : 4.M/5 ( download)
Download or read book Modern Business: Organization and management written by Joseph French Johnson and published by . This book was released on 1914 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jessica Giovanni
Publisher : Jessica Giovanni
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.6/5 (76 download)
Download or read book The Game Plan for High Performance and Balance written by Jessica Giovanni and published by Jessica Giovanni. This book was released on 2020-08-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are YOU a student? Ever wondered how YOU can work less but smarter to perform better in school / university while maintaining a work-life balance? With this book, YOU will discover how top-performing individuals play their game in achieving highly in their academics or work without compromising their other interests, health, and relationships, and how YOU can do the same. After reading this book, YOU will have 3 options: 1) Keep doing what you're doing and your life stays the same, or 2) Work harder, and miss out on life, or 3) Adopt The Game Plan to step up your game and enjoy a more fulfilling life. Which one would YOU choose? Find out yourself.
Author : Stephen Radentz
Publisher :
ISBN 13 : 9781736593011
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)
Download or read book A Balanced Life Daily Planning Journal written by Stephen Radentz and published by . This book was released on 2021-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through all of my observations, and research, I've discovered a way to more than just survive. I've learned how to be happy, and find abundance all around me. I've learned to create THE HAPPINESS EFFECT. Now it's time for you to balance your life by learning how to activate THE HAPPINESS EFFECT in your life as well. The simple mantra I'd like you to learn is: I need to? Get my body right (naturally) Get my mind right (positivity / gratitude) To get my life right (Balance / Abundance) By eating and medicating naturally, your body will have the natural nutrients it needs to reach homeostasis, thus giving your brain (mind) the nutrients it needs to make positive choices, and be grateful for what you already have. This connection to nature, positivity, and gratitude is my secret to living in a balanced life full of abundance and happiness. Committing to use A BALANCED LIFE PLANNING JOURNAL every day, you will be able to set your mind to gratitude and positivity every morning, and again in the evening. You will be encouraged to not only track the natural food and medicine in your day, but also begin learning what nutrients and health benefits those foods bring to your body. According to many scientific studies, the placebo effect is credited with 30% of all healing. Knowing how a fruit or vegetable's nutrients work with your body, creates the placebo effect, and those nutrients will benefit your body, based on your expected results. Every day you will ask yourself pointed questions that have the power to bring your awareness of abundance to a higher level. You will be able to plan your day with spaces for appointments every half hour. There is room for notes and an area to rate how your day went. There are also over 100 motivational, healthy living quotes throughout the pages. This one of a kind planning journal will keep you on track throughout your day, ensuring you start off in a grateful, positive, healthy way, and review performance while ending with a positive, healthy, and grateful mindset.
