Pivot To Find Your Joy

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Pivot to Find Your Joy

Author : Joy Ohayia PhD
Publisher : iUniverse
ISBN 13 : 1663207542
Total Pages : 149 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Pivot to Find Your Joy by : Joy Ohayia PhD

Download or read book Pivot to Find Your Joy written by Joy Ohayia PhD and published by iUniverse. This book was released on 2020-09-17 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid uncertain times, inexplicable fear and stress define our lives as we struggle to return to normalcy. Did we lose our joy in the process? Many of us did, and now we can get it back. In Pivot to Find Your Joy, author Dr. Joy Ohayia combines her personal experiences with common-sense, practical tips in the areas of mental and emotional, nutritional, physical, social, intellectual, financial, environmental, and spiritual wellness to help us rediscover the joy in our lives. Praise for Pivot to Find Your Joy “Pivot to Find Your Joy is a true gift to all. Her words of wisdom are mixed with her natural sense of positivity and light are the wonderful gems readers will leave with.” —Mindy and Paula, Wardrobe Stylists - The StyleDuo “Pivot to Find Your Joy has relatable elements throughout as Dr. Joy shares her personal story and practical advice for her readers. Her deep breathing exercises are paramount as many employees experience stress on a daily basis.” —Alex Desamour – Global Talent Acquisition Leader at Novo Nordisk “Finding my joy has been a lifelong endeavor for me. The lessons I have learned from Pivot to Find Your Joy have given me a new perspective on the ways I can achieve joy in my life and those who are closest to me.” —George McCollough, Princeton TV Station Director, Filmmaker & Educator “Dr. Joy is an inspiration to us all. Her user-friendly guide Pivot to Find Your Joy, gives readers an easy way to connect with their inner truth and lead an authentic life.” —Renee Sall, Public Relations Consultant - Maximum Exposure PR

Pivot to Find Your Joy

Author : Joy Ohayia, PhD
Publisher :
ISBN 13 : 9781663207531
Total Pages : 198 pages
Book Rating : 4.2/5 (75 download)

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Book Synopsis Pivot to Find Your Joy by : Joy Ohayia, PhD

Download or read book Pivot to Find Your Joy written by Joy Ohayia, PhD and published by . This book was released on 2020-09-17 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid uncertain times, inexplicable fear and stress define our lives as we struggle to return to normalcy. Did we lose our joy in the process? Many of us did, and now we can get it back. In Pivot to Find Your Joy, author Dr. Joy Ohayia combines her personal experiences with common-sense, practical tips in the areas of mental and emotional, nutritional, physical, social, intellectual, financial, environmental, and spiritual wellness to help us rediscover the joy in our lives. Praise for Pivot to Find Your Joy "Pivot to Find Your Joy is a true gift to all. Her words of wisdom are mixed with her natural sense of positivity and light are the wonderful gems readers will leave with." -Mindy and Paula, Wardrobe Stylists - The StyleDuo "Pivot to Find Your Joy has relatable elements throughout as Dr. Joy shares her personal story and practical advice for her readers. Her deep breathing exercises are paramount as many employees experience stress on a daily basis." -Alex Desamour - Global Talent Acquisition Leader at Novo Nordisk "Finding my joy has been a lifelong endeavor for me. The lessons I have learned from Pivot to Find Your Joy have given me a new perspective on the ways I can achieve joy in my life and those who are closest to me." -George McCollough, Princeton TV Station Director, Filmmaker & Educator "Dr. Joy is an inspiration to us all. Her user-friendly guide Pivot to Find Your Joy, gives readers an easy way to connect with their inner truth and lead an authentic life." -Renee Sall, Public Relations Consultant - Maximum Exposure PR

Find Your Joy

Author : Jennifer King Lindley
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785068
Total Pages : 130 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Find Your Joy by : Jennifer King Lindley

Download or read book Find Your Joy written by Jennifer King Lindley and published by Hearst Home & Hearst Home Kids. This book was released on 2020-12-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you’ll discover how to: • Start showing yourself more love • Build new connections to diminish feelings of loneliness • Create a self-care first-aid kit for anxiety and stress • Keep worries away at night so you can enjoy more peaceful, sound sleep • Let go of lingering resentments, grudges, and pain • Apologize for any transgressions to find relief and peace at last • Forgive yourself with kindness • Discover your purpose to find meaning and take pride in a well-lived life • Explore mindfulness, quiet the chatter, and achieve peace • Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.

Working It: Get Unstuck. Do Good. Be Happy.

Author : Greg Hutchins
Publisher : Greg Hutchins
ISBN 13 : 1737165821
Total Pages : 308 pages
Book Rating : 4.7/5 (371 download)

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Book Synopsis Working It: Get Unstuck. Do Good. Be Happy. by : Greg Hutchins

Download or read book Working It: Get Unstuck. Do Good. Be Happy. written by Greg Hutchins and published by Greg Hutchins. This book was released on 2023-05-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We thought it would be helpful to provide a roadmap of what is covered in each chapter: Chapter 1.0: Working It: Disruption Rules We live in a disruptive world and time. Many of us are stuck in the ‘in-between’ place of yesterday’s stable world and today’s disruptive world. The goal of this book is to help you move from your ‘in-between’ to a place you want to be by helping you reach your goals through risk-based, decision-making. Chapter 2.0: Hello VUCAN® Disruption results in VUCA (Volatility, Uncertainty, Complexity, and Ambiguity). We are now all VUCANs - VUCA iNhabitants in today’s disruptive times. Disruption results in change, sometimes drastic, which can be uncomfortable, stressful, and even unsettling. Chapter 3.0: Are You Happy? VUCANs do not like disruption or change. Disruptive change makes VUCANs unhappy. When a person is unhappy, they are often stuck. Conversely, when a person is stuck, they are often unhappy. Chapter 4.0: Are You Stuck? Disruption among VUCANs leads to fear of change, to being risk-averse, and to stuckness in the ‘in-between place.’ Chapter 5.0: You Are What You Decide To Do Deciding is doing. To get unstuck from your in-between place is often the hardest first step. Stuckness is comfortable and safe. Deciding to get unstuck is hard and risky. Why? VUCA. Internal friction. Internal inertia. Lack of motivation. Too many obstacles. Chapter 6.0: You Are What Good You Do You decide what good stuff you want to do. Doing good means doing stuff that matters to you. Doing good means fulfilling your dream, vision, or purpose. Doing good means helping others and making a positive impact on the world around you. Doing good gets you unstuck. Doing good makes you happy. Chapter 7.0: Risk-Based, Decision-Making Risk-based, decision-making is a way to move out of your ‘in-between’ place or ‘Stuck Zone’. Once you identify your SMART goal, then minimize the obstacles that hinder you from reaching your goal. Chapter 8.0: Managing Your Risks Getting unstuck comes down to reaching goals that matter to you. To reach your dream goal, it is critical to reduce the obstacles in your way so that the goal is easily reachable. Chapter 9.0: All Risk Is Personal ‘All risk is personal’ is your willingness to decide to take on risks to achieve your goal. Expressed another way, it is the level of risk you are comfortable with and willing to accept when making decisions that help you reach your goals. In many ways, your risk tolerance is your risk lens and defines your life’s arc in terms of the choices and decisions you make. Chapter 10.0: You Are Your Biases Your biases can get you stuck. We are all influenced by our preferences, beliefs, and biases. Two questions you want to consider when making a decision to get unstuck are: 1. Do you know your biases that can impact your decision-making? and 2. How do you reduce these biases? Chapter 11.0: Making It Stick‘Making it stick’ means doing good and being happy become your habits. It ensures what you do has lasting, positive, and effective value in your life. Chapter 12.0: If Not Now? When? We are now all VUCANs in a very disruptive world. What’s your call-to-action to design your future-self – NOW!

How to Get Your Joy Back!

Author : Maria Rushing
Publisher : Maria Rushing
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.9/5 (897 download)

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Book Synopsis How to Get Your Joy Back! by : Maria Rushing

Download or read book How to Get Your Joy Back! written by Maria Rushing and published by Maria Rushing. This book was released on 2024-08-13 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a change? What are you tolerating? Reinvent your life. Get the joy and financial freedom you want. Find out how your strengths intersect with your best career options. Gain more freedom to spend time the way you want. Learn how to develop multiple streams of income. Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day! This book is a great resource guide with over 100 references to help you.

NXT 24

Author : Michael Worrall
Publisher : Page Publishing Inc
ISBN 13 :
Total Pages : 243 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis NXT 24 by : Michael Worrall

Download or read book NXT 24 written by Michael Worrall and published by Page Publishing Inc. This book was released on 2024-01-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: NXT 24 is a personal development book designed to give you the tools necessary to come to terms with your past disappointments, to evaluate your current life, and then to give you recommendations on what you can do to create your own unique path to discover your happiness and true joy in your life while you create a legacy. www.NXT24book.com

More than Money

Author : Patrick Canion
Publisher : OpenBookHowden
ISBN 13 : 0646987631
Total Pages : 209 pages
Book Rating : 4.6/5 (469 download)

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Book Synopsis More than Money by : Patrick Canion

Download or read book More than Money written by Patrick Canion and published by OpenBookHowden. This book was released on 2018-06-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A FINANCIAL BOOK WITH A DIFFERENCE… Forget ‘get rich quick’ schemes and step-by-step secret formulas. Life is for living and people’s relationship with money changes as the years go by. There is more to life than money. In a world that is littered with financial books, award-winning Australian financial commentator Patrick Canion shares his personal ‘warts and all’ experience and relationship with money. Patrick wasn’t born into wealth and wasn’t an overnight success story. He has worked hard, had ups and downs and he has survived to share his story which he hopes will inspire others to recognise how they think about and behave with their money. Patrick has been clinically depressed, been made redundant and has come back from near financial ruin. So how is Patrick’s book different? You’ll get a candid account from a man who has lived several lives. From postman to pastor to one of Australia’s most respected financial voices, Patrick’s book delivers life lessons for Australians who want to learn about how to handle their money like they never dreamed possible. More Than Money provides exclusive access to one of Australia’s greatest financial minds giving unique insights in how to create wealth, change financial habits, invest in property and build superannuation. Patrick’s book will empower you to rock your finances and really ‘own’ your money rather than letting your cash flow rule you. You will also think about money differently, not just focusing on dollars in your bank account and not seeing wealth as a be-all and end-all of happiness. You'll also get Patrick’s take on: · Three basic principles that will change your financial reality · Why Australia has the greatest potential to build wealth over any other country, and how you can be part of this (no excuses) · Eight overarching rules to breaking down the barriers to financial freedom · Why you don’t need to be rich to be happy in life What Others Are Saying: ‘Reading Patrick’s book may be the key to starting your own journey of transformation.’ ~ ARUN ABEY, Author and Business Leader ‘Patrick has the ability to distill complex information into simple anecdotes.’ ~ KATE COWLING, Australian Journalist

Pivot Principal

Author : Lori Perez
Publisher : R&L Education
ISBN 13 : 1475806485
Total Pages : 99 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Pivot Principal by : Lori Perez

Download or read book Pivot Principal written by Lori Perez and published by R&L Education. This book was released on 2014-03-04 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will guide the reader to develop a personal leadership style for entrepreneurial success. The practical strategies and implementation notes will guide the reader to define a personal success style, promote team support and keep life in balance while working in a position that can feel chaotic at times. The book is written as a handbook filled with practicality followed by reflection notes for the reader to engage in mindful leadership. The daily interactions of a site principal are critical to the success of a school to thrive academically and socially. Every minute of a leader's day can be an opportunity for success or failure dependent upon the decisions made. Great decisions simply can not be made by burnt out, tired, out-of-touch administrators without a vision of success who haven’t learned to prioritize; keep kids first, make a plan then work it and truly lead others to their highest potential.

Living the Dream

Author : Kirstin Chávez
Publisher : CRC Press
ISBN 13 : 1040000142
Total Pages : 245 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Living the Dream by : Kirstin Chávez

Download or read book Living the Dream written by Kirstin Chávez and published by CRC Press. This book was released on 2024-04-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living the Dream: Building a Sustainable Career in the Performing Arts offers an accessible guide to understanding one’s arts career as a business. This essential companion to the inner workings of the arts world begins with defining the dream, including how to conceive mission statements, branding and business plans. Part II covers sharing the dream with others through social media, networking, and working with agents or artist managers. Part III offers an overview of the financial aspect, including budgets, taxes, and managing risks. Part IV concludes by discussing the realities of an arts career, including work/life balance, preparing for the future, and managing mental health. This practical and insightful overview is a must‐have companion for aspiring and early career professionals in the performing arts, as well as students on a range of arts courses, including Music Business, Entrepreneurship, and Career Skills classes.

Wonder Seeker

Author : Andrea Scher
Publisher : HarperCollins
ISBN 13 : 0063073838
Total Pages : 208 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Wonder Seeker by : Andrea Scher

Download or read book Wonder Seeker written by Andrea Scher and published by HarperCollins. This book was released on 2021-12-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The PERFECT guide to help us slow down and find the beauty and wonder right in front of us.”—Brené Brown Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy, illustrated with full-color photographs, artful watercolors, and inspiring stories. Do you remember the first time you saw the night sky blanketed in stars? Or that feeling of magic when you found your first sand dollar on the beach? Maybe it’s when you rode a bicycle for the first time and it felt like flying. Wonder taps us into the joy of being alive, opening our eyes to how much beauty there is in the world and how life can surprise us in the most delightful of ways. Wonder Seeker reminds us that no one is too busy (or too old) to experience daily gratitude and delight. Filled with 52 fun, easy, and incredibly creative prompts and activities, this guide to joy helps us to step out of our ordinary lives, even for just a moment or two each day, to witness the magic all around us. Andrea provides simple practices that bridge creativity and mindfulness and allow the imagination to play. These activities can be done anywhere and can be enjoyed solo, or with friends, family, and even strangers. The fun activities and suggestions in Wonder Seeker include: Taking a curiosity walk Writing a banana love note Going on a wonder date Writing a paint chip poem Hosting a bubble flash mob Making a wish tree Choosing a superhero name And much, much more! As Andrea makes clear, you don’t need to be an artist or consider yourself “creative.” All you need is an open heart and a clear intention to find wonder and awe. It will renew your creative spirit, remind you of the marvels around you, and make your soul sing. Reclaim your inner happiness—let Wonder Seeker show you how.

The Joy of Talking Politics with Strangers

Author : Elizabeth Chur
Publisher : Talk with Voters Publishing
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis The Joy of Talking Politics with Strangers by : Elizabeth Chur

Download or read book The Joy of Talking Politics with Strangers written by Elizabeth Chur and published by Talk with Voters Publishing. This book was released on 2024-08-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elections are decided on front porches and phone calls across the country, one voter at a time. The Joy of Talking Politics with Strangers is a comprehensive guidebook that helps volunteers connect one-on-one with voters – our most powerful tool for winning elections. These conversations can also spark unexpected moments of empathy and even kinship with our fellow Americans. After 2016, volunteer Elizabeth Chur realized it’s up to ordinary citizens to protect our democracy. She started learning Spanish, began phone banking, and canvassed in California’s Central Valley, home to some of the nation’s most contested swing districts. By talking with over 1,000 people, she discovered how to forge meaningful connections with the hardest-to-reach voters, including: · Young people · Latinos · People who say, “I don’t vote.” Filled with uplifting stories and practical tips, this inspiring book helps you earn people’s trust – and their votes. It demonstrates how taking positive action builds community and creates hope. Whether you’re a first-time volunteer or seasoned activist, The Joy of Talking Politics with Strangers shows you how to engage more effectively with voters and win elections.

The Primitive Methodist Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 832 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Primitive Methodist Magazine by :

Download or read book The Primitive Methodist Magazine written by and published by . This book was released on 1882 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Joy in Business

Author : Joy J. D. Baldridge
Publisher : John Wiley & Sons
ISBN 13 : 1119528577
Total Pages : 293 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis The Joy in Business by : Joy J. D. Baldridge

Download or read book The Joy in Business written by Joy J. D. Baldridge and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successfully cope with day-to-day problems—and find joy along the way The Business of Joy provides you with an abundance of practical and immediately applicable life-changing ideas and inspirational, thought-provoking, and entertaining stories and quotes—in an instant. Each chapter is designed to be read and absorbed in approximately 60 seconds, offering you “Golden Nuggets” and “Joy Gems” that will help make positive, lasting change. Inside, you get an abundance of time-tested formulas that can instantly be used to solve common and uncommon day-to-day issues. This, in and of itself, will help to better yourself today, with work and life moving at the lightning speed of thought. Find unique coping mechanisms when facing adversity Benefit from tangible, motivational, and self-management tools to forge ahead Keep perspective regardless of circumstance Build a sturdy foundation for positive culture and change With the simple information in The Business of Joy, you’ll find all the guidance you need to find positivity in your daily life.

The Joy Compass

Author : Donald Altman
Publisher : New Harbinger Publications
ISBN 13 : 1608822850
Total Pages : 171 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Joy Compass by : Donald Altman

Download or read book The Joy Compass written by Donald Altman and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, you’ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within arm’s reach—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.

The Book of Positive Quotations

Author : Steve Deger
Publisher : Rowman & Littlefield
ISBN 13 : 1493089196
Total Pages : 771 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Book of Positive Quotations by : Steve Deger

Download or read book The Book of Positive Quotations written by Steve Deger and published by Rowman & Littlefield. This book was released on 2024-09-03 with total page 771 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 10,000 entries on 62 subjects, The Book of Positive Quotations is an invaluable tool for writers, public speakers, coaches, business leaders—anyone who needs to communicate a positive message to an audience. It is conveniently organized by subject and thoroughly indexed for ease of use. Includes a new Preface by contributor Leslie Ann Gibson. “Every now and then, each of us can use some words of inspiration, messages that motivate. John Cook happily provides them in this book.”—Gannett News Service

Path to Freedom

Author : Nader Vasseghi
Publisher : Balboa Press
ISBN 13 : 1504390881
Total Pages : 115 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Path to Freedom by : Nader Vasseghi

Download or read book Path to Freedom written by Nader Vasseghi and published by Balboa Press. This book was released on 2017-11-28 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout life, we're invited to go through various levels of transformation, but many of us decide not to answer the calls. Instead, we stay in our comfy boxes where everything makes sense. In doing so, we thwart and limit our world of possibilities, and don't get a chance to move beyond our caterpillar like shells and turn into the beatiful butterfly that we are meant to be. In Path to Freedom, Nader Vasseghi reflects on his own journey of transformation and distills a practical set of insights and guideposts to help readers discover and connect to their purpose, access and bring out fullness of their creativity, and lead a life of joy, impact and abundance. The path to freedom starts with opening to and recognizing our own true self, finding our way of being and feeling at home with it, and honoring and living in alignment with our heart's deepest desires.

Heart Breath Mind

Author : Leah Lagos
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328604403
Total Pages : 293 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Heart Breath Mind by : Leah Lagos

Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.