The BFRB Recovery Workbook

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 183997656X
Total Pages : 282 pages
Book Rating : 4.8/5 (399 download)

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Book Synopsis The BFRB Recovery Workbook by : Dr. Marla Deibler

Download or read book The BFRB Recovery Workbook written by Dr. Marla Deibler and published by Jessica Kingsley Publishers. This book was released on 2023-10-19 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to work on recovery from your body-focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about changing your BFRB. And it's probably not the first time you've taken action to overcome it. This workbook provides evidence-based tools consistent with the most up-to-date behavioral science to examine your BFRB in a new way, shift perspective on how you relate to your BFRB experience, reduce the behavior with individually tailored interventions, and transform your life and sense of self for the better. Written by licensed clinical psychologists, this integrative behavioral therapy (IBT) approach is rooted in behavioral and cognitive psychology, utilizing CBT, ACT, DBT and habit reversal training, and is applicable to all BFRBs, including nail biting, hair pulling, and skin picking. Make your way through the workbook at your own pace, with the authors' compassionate guidance, and return to it as often as needed.

Feng Shui Modern

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Publisher : Bloomsbury Publishing
ISBN 13 : 1526640007
Total Pages : 228 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Feng Shui Modern by : Cliff Tan

Download or read book Feng Shui Modern written by Cliff Tan and published by Bloomsbury Publishing. This book was released on 2022-01-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient practice of feng shui is uncovered in this simple and practical guide, revealing the tools that will lead to a healthier, happier home for every budget. How do you place a bed in an awkward room? How can your space help you be more focused and more productive? How do you set up your room to make you ready for romantic love? It's simple! In Feng Shui for Modern Living, TikTok influencer Cliff Tan answers these questions and more, explaining the ancient practice of feng shui and how it can be translated to modern homes. Cliff has become an internet sensation with his videos demonstrating the principles of feng shui, and in this practical guide he shows how to apply these principles room-by-room in your own home. He takes you behind the mysticism to reveal the logic behind feng shui. This is the key to unlocking the power of this ancient practice: once you understand the logic, your application of feng shui will work every time. There is no room too challenging, no problem that feng shui can't unravel. That's why people have been using it for thousands of years. In the tradition of Marie Kondo and Mrs Hinch, this guide will revolutionise how you think about your space. It's feng shui made simple, and anyone can learn.

How to Date Men When You Hate Men

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250193443
Total Pages : 201 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Date Men When You Hate Men by : Blythe Roberson

Download or read book How to Date Men When You Hate Men written by Blythe Roberson and published by Flatiron Books. This book was released on 2019-01-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society. Blythe Roberson’s sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold. And really, was that date even a date in the first place? With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You’ve Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them. "With biting wit, Roberson explores the dynamics of heterosexual dating in the age of #MeToo" — The New York Times

Woman of Light

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Author :
Publisher : One World
ISBN 13 : 0525511342
Total Pages : 353 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Woman of Light by : Kali Fajardo-Anstine

Download or read book Woman of Light written by Kali Fajardo-Anstine and published by One World. This book was released on 2022-06-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A “dazzling, cinematic, intimate, lyrical” (Roxane Gay) epic of betrayal, love, and fate that spans five generations of an Indigenous Chicano family in the American West, from the author of the National Book Award finalist Sabrina & Corina “Sometimes you just step into a book and let it wash over you, like you’re swimming under a big, sparkling night sky.”—Celeste Ng, author of Little Fires Everywhere and Everything I Never Told You A PHENOMENAL BOOK CLUB PICK AND AN AUDACIOUS BOOK CLUB PICK • ONE OF THE BEST BOOKS OF THE YEAR: Book Riot There is one every generation, a seer who keeps the stories. Luz “Little Light” Lopez, a tea leaf reader and laundress, is left to fend for herself after her older brother, Diego, a snake charmer and factory worker, is run out of town by a violent white mob. As Luz navigates 1930s Denver, she begins to have visions that transport her to her Indigenous homeland in the nearby Lost Territory. Luz recollects her ancestors’ origins, how her family flourished, and how they were threatened. She bears witness to the sinister forces that have devastated her people and their homelands for generations. In the end, it is up to Luz to save her family stories from disappearing into oblivion. Written in Kali Fajardo-Anstine’s singular voice, the wildly entertaining and complex lives of the Lopez family fill the pages of this multigenerational western saga. Woman of Light is a transfixing novel about survival, family secrets, and love—filled with an unforgettable cast of characters, all of whom are just as special, memorable, and complicated as our beloved heroine, Luz. LONGLISTED FOR THE JOYCE CAROL OATES PRIZE • LONGLISTED FOR THE CAROL SHIELDS PRIZE FOR FICTION

Put Your Best Face Forward

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Author :
Publisher : HarperCollins
ISBN 13 : 0062692135
Total Pages : 513 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Put Your Best Face Forward by : Sandra Lee

Download or read book Put Your Best Face Forward written by Sandra Lee and published by HarperCollins. This book was released on 2018-12-31 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Internet’s favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee. Dr. Sandra Lee’s fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit, and passion for healthy skin in this practical guide. An informative and entertaining look at the world of the internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years—including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips. Everyone needs a good routine, no matter if you’re genetically blessed with a flawless complexion or have serious facial problems. Through education and empowerment, Dr. Lee helps you understand the what and the why of skincare and sends you on a path to clearer, beautiful skin. Covering a host of skin issues, filled with invaluable information and enlightening photos, Put Your Best Face Forward shows you how to look good every day, no matter your age.

Becoming Dangerous

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Author :
Publisher : Weiser Books
ISBN 13 : 1578636701
Total Pages : 322 pages
Book Rating : 4.5/5 (786 download)

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Book Synopsis Becoming Dangerous by : Katie West

Download or read book Becoming Dangerous written by Katie West and published by Weiser Books. This book was released on 2019 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Edgy and often deeply personal, the twenty-one essays collected here come from a wide variety of writers. Some identify as witches, others identify as writers, musicians, game developers, or artists. What they have in common is that they've created personal rituals to summon their own power in a world that would prefer them powerless. Here, they share the rituals they use to resist self-doubt, grief, and depression in the face of sexism, slut shaming, racism, patriarchy, and other systems of oppression"--

Yuck!

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Author :
Publisher : MIT Press
ISBN 13 : 0262294842
Total Pages : 205 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Yuck! by : Daniel Kelly

Download or read book Yuck! written by Daniel Kelly and published by MIT Press. This book was released on 2011-06-10 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the character and evolution of disgust and the role this emotion plays in our social and moral lives. People can be disgusted by the concrete and by the abstract—by an object they find physically repellent or by an ideology or value system they find morally abhorrent. Different things will disgust different people, depending on individual sensibilities or cultural backgrounds. In Yuck!, Daniel Kelly investigates the character and evolution of disgust, with an emphasis on understanding the role this emotion has come to play in our social and moral lives. Disgust has recently been riding a swell of scholarly attention, especially from those in the cognitive sciences and those in the humanities in the midst of the "affective turn." Kelly proposes a cognitive model that can accommodate what we now know about disgust. He offers a new account of the evolution of disgust that builds on the model and argues that expressions of disgust are part of a sophisticated but largely automatic signaling system that humans use to transmit information about what to avoid in the local environment. He shows that many of the puzzling features of moral repugnance tinged with disgust are by-products of the imperfect fit between a cognitive system that evolved to protect against poisons and parasites and the social and moral issues on which it has been brought to bear. Kelly's account of this emotion provides a powerful argument against invoking disgust in the service of moral justification.

The Kind Diet

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Author :
Publisher : Rodale
ISBN 13 : 1609611357
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Kind Diet by : Alicia Silverstone

Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

The Beauty of Dirty Skin

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Author :
Publisher : Little, Brown
ISBN 13 : 9780316509824
Total Pages : 0 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis The Beauty of Dirty Skin by : Whitney Bowe

Download or read book The Beauty of Dirty Skin written by Whitney Bowe and published by Little, Brown. This book was released on 2018-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.

Finding Your Alignment

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Author :
Publisher : Independently Published
ISBN 13 : 9781797586236
Total Pages : 116 pages
Book Rating : 4.5/5 (862 download)

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Book Synopsis Finding Your Alignment by : Tony Bomboni

Download or read book Finding Your Alignment written by Tony Bomboni and published by Independently Published. This book was released on 2019-05-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and basic step by step guide to self discovery and feeling a new shift in life experience which you may have never imagined before. Tony's path has taken him on a journey of finding his inner and genuine truth, which has led him to come up with numerous ideas for unfolding your enlightened destiny. This book is for anyone with an open mind willing to learn something about their existence, with a fresh perspective and a new pair of eyes.

Consensuality

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Author :
Publisher : Rodopi
ISBN 13 : 9042025867
Total Pages : 302 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Consensuality by : Naomi Segal

Download or read book Consensuality written by Naomi Segal and published by Rodopi. This book was released on 2009 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is an emissary. We know little of our own feelings or the feelings of others, but that ignorance is mediated through our organ of touch, the skin. The term 'consensuality' stands for the co-presence of perceptions on the skin, which is the backcloth to sensation and thought. If the intelligence of the body is the basis of both sense and consent, consensuality also has to do with human relations based on the sense of touch, particularly the mother-child couple and the relation of desire, love and loss. This book touches on a range of cultural figures including Gide, Princess Diana, Kafka, Gautier and Rilke, and such films as Gattaca, The Talented Mr Ripley, Being John Malkovich, The Piano and The Truman Show, together with theories of the caress, phantom limbs and replacement children. Connecting all these is the work of psychoanalyst Didier Anzieu, who wrote on group psychology, psychodrama, psychic envelopes, creativity and thought; he also published a study of May '68 written from the heart of Nanterre. He was analysed by Lacan, not knowing at the time that the latter had treated Anzieu's mother. His Le Moi-peau (The Skin-ego) shows how the psychic skin holds, protects and communicates but can also constrict or tear. If love enwraps and loss flays, how do we mourn?

The Anatomy of Disgust

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674041062
Total Pages : 335 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Anatomy of Disgust by : William Ian MILLER

Download or read book The Anatomy of Disgust written by William Ian MILLER and published by Harvard University Press. This book was released on 2009-06-30 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Miller details our anxious relation to basic life processes; eating, excreting, fornicating, decaying, and dying. But disgust pushes beyond the flesh to vivify the larger social order with the idiom it commandeers from the sights, smells, tastes, feels, and sounds of fleshly physicality. Disgust and contempt, Miller argues, play crucial political roles in creating and maintaining social hierarchy. Democracy depends less on respect for persons than on an equal distribution of contempt. Disgust, however, signals dangerous division.

The Hebridean Baker

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 172826328X
Total Pages : 256 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Hebridean Baker by : Coinneach MacLeod

Download or read book The Hebridean Baker written by Coinneach MacLeod and published by Sourcebooks, Inc.. This book was released on 2022-05-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on TikTok! Fàilte, I'm the Hebridean Baker! Close your eyes and imagine yourself in the remote Outer Hebrides of Scotland. Do you see yourself walking along a deserted beach? Climbing a heather-strewn hill with a happy wee dog by your side? Sipping a dram at a ceilidh to the tune of a Gaelic song? Or chatting by a warm stove with a cuppa and a cake? For me, it is all these things, and more... and they have inspired every page of this book. From Croft Loaf to Cranachan Chocolate Bombs, Oaty Apricot Cookies to Heilan' Coo Cupcakes, there's something here to put a smile on everyone's face. Focusing on small bakes that use a simple set of ingredients, these recipes will unleash your inner Socttish baker—it's all about rustic home baking and old family favorites because, as the Hebridean Baker always says, "Homemade is always best!" The Hebridean Baker is your ticket to the Scottish Highlands. Perfect for fans of Outlander and anyone who loves to discover new books via TikTok and BookTok, this beautiful cookbook is a wonderful gift for home bakers and lovers of Scottish culture. It features: More than 70 traditional recipes (with a modern twist) Gorgeous full-color photos Heartwarming stories from the Hebridean Baker himself This unique baking book is a must-have in any cookbook library!

Discard Studies

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Author :
Publisher : MIT Press
ISBN 13 : 0262369516
Total Pages : 225 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Discard Studies by : Max Liboiron

Download or read book Discard Studies written by Max Liboiron and published by MIT Press. This book was released on 2022-05-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An argument that social, political, and economic systems maintain power by discarding certain people, places, and things. Discard studies is an emerging field that looks at waste and wasting broadly construed. Rather than focusing on waste and trash as the primary objects of study, discard studies looks at wider systems of waste and wasting to explore how some materials, practices, regions, and people are valued or devalued, becoming dominant or disposable. In this book, Max Liboiron and Josh Lepawsky argue that social, political, and economic systems maintain power by discarding certain people, places, and things. They show how the theories and methods of discard studies can be applied in a variety of cases, many of which do not involve waste, trash, or pollution. Liboiron and Lepawsky consider the partiality of knowledge and offer a theory of scale, exploring the myth that most waste is municipal solid waste produced by consumers; discuss peripheries, centers, and power, using content moderation as an example of how dominant systems find ways to discard; and use theories of difference to show that universalism, stereotypes, and inclusion all have politics of discard and even purification—as exemplified in “inclusive” efforts to broaden the Black Lives Matter movement. Finally, they develop a theory of change by considering “wasting well,” outlining techniques, methods, and propositions for a justice-oriented discard studies that keeps power in view.

Maurice Merleau-Ponty: Basic Writings

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Author :
Publisher : Routledge
ISBN 13 : 113437559X
Total Pages : 385 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis Maurice Merleau-Ponty: Basic Writings by : Thomas Baldwin

Download or read book Maurice Merleau-Ponty: Basic Writings written by Thomas Baldwin and published by Routledge. This book was released on 2004-02-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first volume to bring together a comprehensive selection of Merleau-Ponty's writing. It presents a cross-section of his work that clearly shows the historical progression of his ideas and influence.

Human Rights and the Body

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Author :
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 1472422619
Total Pages : 241 pages
Book Rating : 4.4/5 (724 download)

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Book Synopsis Human Rights and the Body by : Dr Annabelle Mooney

Download or read book Human Rights and the Body written by Dr Annabelle Mooney and published by Ashgate Publishing, Ltd.. This book was released on 2014-09-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Rights and the Body is a response to the crisis in human rights, to the very real concern that without a secure foundation for the concept of human rights, their very existence is threatened. While there has been consideration of the discourses of human rights and the way in which the body is written upon, research in linguistics has not yet been fully brought to bear on either human rights or the body. Drawing on legal concepts and aspects of the law of human rights, Mooney aims to provide a universally defensible set of human rights and a foundation, or rather a frame, for them. She argues that the proper frames for human rights are firstly the human body, seen as an index reliant on the natural world, secondly the globe and finally, language. These three frames generate rights to food, water, sleep and shelter, environmental protection and a right against dehumanization. This book is essential reading for researchers and graduate students in the fields of human rights and semiotics of law.

Time Trabble

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Author :
Publisher :
ISBN 13 : 9781792376368
Total Pages : 0 pages
Book Rating : 4.3/5 (763 download)

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Book Synopsis Time Trabble by : Mikey Heller

Download or read book Time Trabble written by Mikey Heller and published by . This book was released on 2022-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: