Pilates Una Guia Para La Mejora Del Rendimiento

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The Musician's Body

Author : Jaume Rosset i Llobet
Publisher : Routledge
ISBN 13 : 1351217682
Total Pages : 130 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis The Musician's Body by : Jaume Rosset i Llobet

Download or read book The Musician's Body written by Jaume Rosset i Llobet and published by Routledge. This book was released on 2017-10-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musicians suffer greatly from industry-related injury and illness, and many of these problems are established during student days or even before. This affects all forms of music-making from classical through jazz and rock to traditional folk. Hearing damage is of serious concern in most forms of music-making, but the most stressful situations and the most physical damage is recorded in the practice of classical music. The long hours of practice at the beginning of a musician's career are the main source of problems that sometimes only reveal themselves in later life. This book is aimed equally at student musicians, practising musicians, and instrumental and vocal teachers, and it aims to help them to begin to understand how and why their bodies function as they do when they perform and also how they may avoid professionally related illness or injury and achieve the highest standards of performance. The principal author, Dr Jaume Rosset i Llobet, is a medical expert and an internationally acclaimed researcher on the subject. He is the Director of a Centre for the Physiology of The Arts in Terrassa, Catalonia, one of the few clinics in the world to which musicians, dancers and performing artists can go for assessment and treatment. The book provides examples and references to the health of musicians covering a wide range of musical genres based on current research, practice and treatment. As well as physiological exposition, copiously illustrated with medical and humorous diagrams, the book covers ergonomics, risk factors, posture, breathing, matters of diet and accommodation of professional needs in daily life.

PILATES. Una guía para la mejora del rendimiento

Author : Karrie Adamany
Publisher : Editorial Paidotribo
ISBN 13 : 848019863X
Total Pages : 1 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis PILATES. Una guía para la mejora del rendimiento by : Karrie Adamany

Download or read book PILATES. Una guía para la mejora del rendimiento written by Karrie Adamany and published by Editorial Paidotribo. This book was released on 2007-12-12 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates es un método seguro y efectivo que aporta los beneficios de los estiramientos, la fuerza y el control; asimismo, los efectos regenerativos que proporciona lo convierte en un método idóneo para todo tipo de práctica deportiva. Con Pilates. Una guía para la mejora del rendimiento aprenderá el modo de alcanzar una forma física con una confianza renovada en sus habilidades, mejorar su físico y reforzar su rendimiento, sea cual sea su deporte o nivel. Con más de 200 fotografías, el libro incluye la rutina tradicional de Pilates así como el entrenamiento específico para golf, deportes de raqueta, natación, ciclismo y esquí, dando especial atención a los grupos musculares y a las lesiones más comunes asociadas con cada uno de los deportes.

Stott Pilates Essential Reformer

Author :
Publisher :
ISBN 13 : 9781553602064
Total Pages : 0 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis Stott Pilates Essential Reformer by :

Download or read book Stott Pilates Essential Reformer written by and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Lifestyle in Neurological Autoimmune Diseases

Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0128054441
Total Pages : 304 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Nutrition and Lifestyle in Neurological Autoimmune Diseases by : Ronald Ross Watson

Download or read book Nutrition and Lifestyle in Neurological Autoimmune Diseases written by Ronald Ross Watson and published by Academic Press. This book was released on 2016-12-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Lifestyle in Neurological Autoimmune Diseases: Multiple Sclerosis discusses important discoveries relating to the types of, and efficacy of, nutritional and lifestyle responses to symptoms and reoccurrence of MS. Each chapter defines a new approach to use in foods, dietary supplements, exercise, behavior, and/or lifestyle in health promotion and symptoms management for MS. This book presents the role of non-pharmaceutical approaches and is essential reading for neurologists, physicians, nurses, nutritionists, dietitians, healthcare professionals, research scientists, biochemists, and general practitioners. - Presents a comprehensive overview that details the role of nutrition and exercise in Multiple Sclerosis - Written for researchers and clinicians in neurology, neuroscience, and exercise and nutrition - Defines a new approach that focuses on foods, dietary supplements, exercise, behavior, and lifestyle in health promotion and symptoms management for MS

Guccione's Geriatric Physical Therapy E-Book

Author : Dale Avers
Publisher : Elsevier Health Sciences
ISBN 13 : 0323610153
Total Pages : 738 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Guccione's Geriatric Physical Therapy E-Book by : Dale Avers

Download or read book Guccione's Geriatric Physical Therapy E-Book written by Dale Avers and published by Elsevier Health Sciences. This book was released on 2019-10-24 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Selected for Doody's Core Titles® 2024 in Physical Therapy** Offering a comprehensive look at physical therapy science and practice, Guccione's Geriatric Physical Therapy, 4th Edition is a perfect resource for both students and practitioners alike. Year after year, this text is recommended as the primary preparatory resource for the Geriatric Physical Therapy Specialization exam. And this new fourth edition only gets better. Content is thoroughly revised to keep you up to date on the latest geriatric physical therapy protocols and conditions. Five new chapters are added to this edition to help you learn how to better manage common orthopedic, cardiopulmonary, and neurologic conditions; become familiar with functional outcomes and assessments; and better understand the psychosocial aspects of aging. In all, you can rely on Guccione's Geriatric Physical Therapy to help you effectively care for today's aging patient population. - Comprehensive coverage of geriatric physical therapy prepares students and clinicians to provide thoughtful, evidence-based care for aging patients. - Combination of foundational knowledge and clinically relevant information provides a meaningful background in how to effectively manage geriatric disorders - Updated information reflects the most recent and relevant information on the Geriatric Clinical Specialty Exam. - Standard APTA terminology prepares students for terms they will hear in practice. - Expert authorship ensures all information is authoritative, current, and clinically accurate. - NEW! Thoroughly revised and updated content across all chapters keeps students up to date with the latest geriatric physical therapy protocols and conditions. - NEW! References located at the end of each chapter point students toward credible external sources for further information. - NEW! Treatment chapters guide students in managing common conditions in orthopedics, cardiopulmonary, and neurology. - NEW! Chapter on functional outcomes and assessment lists relevant scores for the most frequently used tests. - NEW! Chapter on psychosocial aspects of aging provides a well-rounded view of the social and mental conditions commonly affecting geriatric patients. - NEW! Chapter on frailty covers a wide variety of interventions to optimize treatment. - NEW! Enhanced eBook version is included with print purchase, allowing students to access all of the text, figures, and references from the book on a variety of devices.

Stability of the Lumbar Spine

Author : Anders Bergmark
Publisher :
ISBN 13 : 9788716148032
Total Pages : 54 pages
Book Rating : 4.1/5 (48 download)

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Book Synopsis Stability of the Lumbar Spine by : Anders Bergmark

Download or read book Stability of the Lumbar Spine written by Anders Bergmark and published by . This book was released on 1989 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Strength and Conditioning for Sports Performance

Author : Ian Jeffreys
Publisher : Routledge
ISBN 13 : 113697542X
Total Pages : 725 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Strength and Conditioning for Sports Performance by : Ian Jeffreys

Download or read book Strength and Conditioning for Sports Performance written by Ian Jeffreys and published by Routledge. This book was released on 2016-04-28 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. The book includes a clear and rigorous explanation of the core science underpinning strength and conditioning techniques and gives a detailed, step-by-step guide to all of the key training methodologies, including training for strength, speed, endurance, agility, flexibility as well as plyometrics. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. The book also includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The book includes contributions from world-leading strength and conditioning specialists in every chapter, including coaches who have worked with Olympic gold medallists and international sports teams at the very highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

Saving Grace Devine

Author : Catherine Cavendish
Publisher : Crossroad Press
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4./5 ( download)

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Book Synopsis Saving Grace Devine by : Catherine Cavendish

Download or read book Saving Grace Devine written by Catherine Cavendish and published by Crossroad Press. This book was released on 2017-01-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the living help the dead … and at what cost? When Alex Fletcher finds a painting of a drowned girl, she's unnerved. When the girl in the painting opens her eyes, she is terrified. And when the girl appears to her as an apparition and begs her for help, Alex can't refuse. But as she digs further into Grace's past, she is embroiled in supernatural forces she cannot control, and a timeslip back to 1912 brings her face to face with the man who killed Grace and the demonic spirit of his long-dead mother. With such nightmarish forces stacked against her, Alex's options are few. Somehow she must save Grace, but to do so, she must pay an unimaginable price.

Super Body, Super Brain

Author : Michael Gonzalez-Wallace
Publisher : Harper Collins
ISBN 13 : 0061991414
Total Pages : 356 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Super Body, Super Brain by : Michael Gonzalez-Wallace

Download or read book Super Body, Super Brain written by Michael Gonzalez-Wallace and published by Harper Collins. This book was released on 2010-12-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.

Catalog and Announcement of Courses

Author : San Diego State College
Publisher :
ISBN 13 :
Total Pages : 940 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog and Announcement of Courses by : San Diego State College

Download or read book Catalog and Announcement of Courses written by San Diego State College and published by . This book was released on 1899 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Work Practices Guide for Manual Lifting

Author :
Publisher :
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Work Practices Guide for Manual Lifting by :

Download or read book Work Practices Guide for Manual Lifting written by and published by . This book was released on 1981 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women's Health and Biomechanics

Author : Sofia Brandão
Publisher : Springer
ISBN 13 : 3319715747
Total Pages : 239 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Women's Health and Biomechanics by : Sofia Brandão

Download or read book Women's Health and Biomechanics written by Sofia Brandão and published by Springer. This book was released on 2018-01-09 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on particular mental and physical aspects of women’s health, presenting topics concerning the pelvis and pelvic floor dysfunction and the breast during a woman’s life, such as rehabilitation for pelvic and breast disorders, and the benefits of biomechanical analysis in treating these conditions. With each chapter providing a brief survey of a major research area related to the theme, the book offers an integrated overview of topics such as the bio-psycho-social model of women’s health, pelvic floor evaluation in sports, the breast, pregnancy and delivery. It is a valuable resource for a wide range of readers, including researchers, graduates and professionals.

Spinal Control: The Rehabilitation of Back Pain

Author : Paul W. Hodges
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054542
Total Pages : 537 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Spinal Control: The Rehabilitation of Back Pain by : Paul W. Hodges

Download or read book Spinal Control: The Rehabilitation of Back Pain written by Paul W. Hodges and published by Elsevier Health Sciences. This book was released on 2013-08-19 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, international scientific and clinical leaders have collaborated to present this exclusive book which integrates state-of-the art engineering concepts of spine control into clinically relevant approaches for the rehabilitation of low back pain. Spinal Control identifies the scope of the problem around motor control of the spine and pelvis while defining key terminology and methods as well as placing experimental findings into context. Spinal Control also includes contributions that put forward different sides of critical arguments (e.g. whether or not to focus on training the deep muscles of the trunk) and then bring these arguments together to help both scientists and clinicians better understand the convergences and divergences within this field. On the one hand, this book seeks to resolve many of the issues that are debated in existing literature, while on the other, its contributing opinion leaders present current best practice on how to study the questions facing the field of spine control, and then go on to outline the key directions for future research. Spinal Control – the only expert resource which provides a trusted, consensus approach to low back pain rehabilitation for both clinicians and scientists alike! - Covers the most important issues in spine control research - Illustrates the clinical relevance of research and how this is or can be applied in clinical practice - Edited and written by world leading experts, contributing first class content on different aspects of spine control - Chapters that bring together the expertise of these world leaders on topics such as neuromotor mechanisms of spine control, proprioception, subgrouping in back pain and modelling spine stability - An extensive and illustrated clinical consensus chapter that brings together the philosophies of clinical opinion leaders for the first time

Manual Therapy for Musculoskeletal Pain Syndromes

Author : Cesar Fernandez de las Penas
Publisher : Elsevier Health Sciences
ISBN 13 : 070205576X
Total Pages : 837 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Manual Therapy for Musculoskeletal Pain Syndromes by : Cesar Fernandez de las Penas

Download or read book Manual Therapy for Musculoskeletal Pain Syndromes written by Cesar Fernandez de las Penas and published by Elsevier Health Sciences. This book was released on 2015-06-26 with total page 837 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering, one-stop manual which harvests the best proven approaches from physiotherapy research and practice to assist the busy clinician in real-life screening, diagnosis and management of patients with musculoskeletal pain across the whole body. Led by an experienced editorial team, the chapter authors have integrated both their clinical experience and expertise with reasoning based on a neurophysiologic rationale with the most updated evidence. The textbook is divided into eleven sections, covering the top evidence-informed techniques in massage, trigger points, neural muscle energy, manipulations, dry needling, myofascial release, therapeutic exercise and psychological approaches. In the General Introduction, several authors review the epidemiology of upper and lower extremity pain syndromes and the process of taking a comprehensive history in patients affected by pain. In Chapter 5, the basic principles of the physical examination are covered, while Chapter 6 places the field of manual therapy within the context of contemporary pain neurosciences and therapeutic neuroscience education. For the remaining sections, the textbook alternates between the upper and lower quadrants. Sections 2 and 3 provide state-of-the-art updates on mechanical neck pain, whiplash, thoracic outlet syndrome, myelopathy, radiculopathy, peri-partum pelvic pain, joint mobilizations and manipulations and therapeutic exercises, among others. Sections 4 to 9 review pertinent and updated aspects of the shoulder, hip, elbow, knee, the wrist and hand, and finally the ankle and foot. The last two sections of the book are devoted to muscle referred pain and neurodynamics. The only one-stop manual detailing examination and treatment of the most commonly seen pain syndromes supported by accurate scientific and clinical data Over 800 illustrations demonstrating examination procedures and techniques Led by an expert editorial team and contributed by internationally-renowned researchers, educators and clinicians Covers epidemiology and history-taking Highly practical with a constant clinical emphasis

Ultimate Back Fitness and Performance

Author : Stuart McGill
Publisher :
ISBN 13 : 9780973501834
Total Pages : 317 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Ultimate Back Fitness and Performance by : Stuart McGill

Download or read book Ultimate Back Fitness and Performance written by Stuart McGill and published by . This book was released on with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effective Classroom Practice

Author : Kington, Alison
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335247121
Total Pages : 216 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis Effective Classroom Practice by : Kington, Alison

Download or read book Effective Classroom Practice written by Kington, Alison and published by McGraw-Hill Education (UK). This book was released on 2014-10-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores teachers’ effective classroom practice and presents clear messages for teaching quality and teaching standards.

Therapeutic Exercise for Lumbopelvic Stabilization

Author : Carolyn Richardson
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Therapeutic Exercise for Lumbopelvic Stabilization by : Carolyn Richardson

Download or read book Therapeutic Exercise for Lumbopelvic Stabilization written by Carolyn Richardson and published by . This book was released on 2004 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest information and research on the prevention and management of musculoskeletal pain and dysfunction. It introduces the reader to an approach to clinical management and prevention based on that research. This text's impressively thorough coverage makes it an indispensable text for both researchers and clinicians in the field of musculoskeletal pain and dysfunction.