WHO guidelines on physical activity and sedentary behaviour

Download WHO guidelines on physical activity and sedentary behaviour PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

DOWNLOAD NOW!


Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

WHO guidelines on physical activity and sedentary behaviour

Download WHO guidelines on physical activity and sedentary behaviour PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9240015124
Total Pages : 104 pages
Book Rating : 4.2/5 (4 download)

DOWNLOAD NOW!


Book Synopsis WHO guidelines on physical activity and sedentary behaviour by : World Health Organization

Download or read book WHO guidelines on physical activity and sedentary behaviour written by World Health Organization and published by World Health Organization. This book was released on 2020-11-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability.

Physical activity and sedentary behaviour: a brief to support older people

Download Physical activity and sedentary behaviour: a brief to support older people PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9240064095
Total Pages : 8 pages
Book Rating : 4.2/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Physical activity and sedentary behaviour: a brief to support older people by : World Health Organization

Download or read book Physical activity and sedentary behaviour: a brief to support older people written by World Health Organization and published by World Health Organization. This book was released on 2022-11-30 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Sedentary Behaviour in Older Adults

Download Physical Activity and Sedentary Behaviour in Older Adults PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (16 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity and Sedentary Behaviour in Older Adults by : Saengryeol Park

Download or read book Physical Activity and Sedentary Behaviour in Older Adults written by Saengryeol Park and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sedentary Behaviour Epidemiology

Download Sedentary Behaviour Epidemiology PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3031418816
Total Pages : 828 pages
Book Rating : 4.0/5 (314 download)

DOWNLOAD NOW!


Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann

Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer Nature. This book was released on 2024-03-14 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encompasses current research linking the COVID-19 pandemic to increased levels of sedentary behavior, and it covers global and planetary health aspects of sedentary behavior, highlighting sustainable development goals such as health and well-being for all. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

WHO Guidelines on Physical Activity and Sedentary Behaviour

Download WHO Guidelines on Physical Activity and Sedentary Behaviour PDF Online Free

Author :
Publisher :
ISBN 13 : 9789240015111
Total Pages : pages
Book Rating : 4.0/5 (151 download)

DOWNLOAD NOW!


Book Synopsis WHO Guidelines on Physical Activity and Sedentary Behaviour by :

Download or read book WHO Guidelines on Physical Activity and Sedentary Behaviour written by and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication provides evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability. The guidelines are intended for policy-makers in high-, middle-, and low-income countries in ministries of health, education, youth, sport and/or social or family welfare; government officials responsible for developing national, sub regional or municipal plans to increase physical activity and reduce sedentary behaviour in population groups through guidance documents; people working in nongovernmental organizations, the education sector, private sector, research; and healthcare providers.

International Differences in Mortality at Older Ages

Download International Differences in Mortality at Older Ages PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309157331
Total Pages : 428 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis International Differences in Mortality at Older Ages by : National Research Council

Download or read book International Differences in Mortality at Older Ages written by National Research Council and published by National Academies Press. This book was released on 2011-02-27 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1950 men and women in the United States had a combined life expectancy of 68.9 years, the 12th highest life expectancy at birth in the world. Today, life expectancy is up to 79.2 years, yet the country is now 28th on the list, behind the United Kingdom, Korea, Canada, and France, among others. The United States does have higher rates of infant mortality and violent deaths than in other developed countries, but these factors do not fully account for the country's relatively poor ranking in life expectancy. International Differences in Mortality at Older Ages: Dimensions and Sources examines patterns in international differences in life expectancy above age 50 and assesses the evidence and arguments that have been advanced to explain the poor position of the United States relative to other countries. The papers in this deeply researched volume identify gaps in measurement, data, theory, and research design and pinpoint areas for future high-priority research in this area. In addition to examining the differences in mortality around the world, the papers in International Differences in Mortality at Older Ages look at health factors and life-style choices commonly believed to contribute to the observed international differences in life expectancy. They also identify strategic opportunities for health-related interventions. This book offers a wide variety of disciplinary and scholarly perspectives to the study of mortality, and it offers in-depth analyses that can serve health professionals, policy makers, statisticians, and researchers.

Sedentary Behaviour Epidemiology

Download Sedentary Behaviour Epidemiology PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 3319615521
Total Pages : 650 pages
Book Rating : 4.3/5 (196 download)

DOWNLOAD NOW!


Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann

Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer. This book was released on 2017-12-21 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

The Measurement of Physical Activity and Sedentary Behaviour in Older Adults Residing in Care Homes

Download The Measurement of Physical Activity and Sedentary Behaviour in Older Adults Residing in Care Homes PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (114 download)

DOWNLOAD NOW!


Book Synopsis The Measurement of Physical Activity and Sedentary Behaviour in Older Adults Residing in Care Homes by : Jennifer Airlie

Download or read book The Measurement of Physical Activity and Sedentary Behaviour in Older Adults Residing in Care Homes written by Jennifer Airlie and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Global Action Plan on Physical Activity 2018-2030

Download Global Action Plan on Physical Activity 2018-2030 PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!


Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Promoting physical activity for older people: a toolkit for action

Download Promoting physical activity for older people: a toolkit for action PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9240076646
Total Pages : 40 pages
Book Rating : 4.2/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Promoting physical activity for older people: a toolkit for action by : World Health Organization

Download or read book Promoting physical activity for older people: a toolkit for action written by World Health Organization and published by World Health Organization. This book was released on 2023-10-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ACTIVE toolkit provides evidence-based guidance on the key approaches to promote and enable older people to be physically active, regardless of who they are, where they live, or their intrinsic capacities (for example their visual or cognitive abilities) or whether they live with chronic conditions (for example, diabetes, hypertension, and arthritis). It is designed to support all countries at national and subnational levels (particularly low- and middle-income countries with limited resources) to ensure that environments and settings support older people to be active, and that they provide physical activity services and programmes tailored to the needs, preferences and goals of all older people.

Sedentary Behavior and Health

Download Sedentary Behavior and Health PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492586463
Total Pages : 456 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Sedentary Behavior and Health by : Weimo Zhu

Download or read book Sedentary Behavior and Health written by Weimo Zhu and published by Human Kinetics. This book was released on 2017-03-03 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: From office jobs and long commutes to passive entertainment like television and video games, humans are sitting more than ever. Though lack of exercise has major health consequences, researchers are now examining the additional and widespread health risk of the simple act of sitting for extended periods. With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Interventions presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior. The highly respected international author team provides an interdisciplinary review of current research, examining scientific, public health, and broader social questions about the implications of sedentary behavior. These topics include humans’ physiological predispositions, exacerbation of current health conditions like obesity and diabetes, and the design and ergonomics of offices and chairs. To examine the many facets of this developing area of study, Sedentary Behavior and Health is divided into five parts: • “Sedentary Behavior Concepts and Context” reviews the physiology of sedentary behavior, investigating current habits from the perspectives of evolution, industrial engineering, and design. • “Sedentary Behavior and Health” explores the relationship between sedentary behavior and several major chronic diseases, including obesity, cardiovascular disease, and low-back pain. • “Measuring and Analyzing Sedentary Behavior” explains research methods for understanding and measuring sedentary behavior in order to recognize patterns and design interventions. • “Sedentary Behavior and Subpopulations” covers issues, risks, and behaviors in groups such as children, working adults, older adults, and minorities. • “Changing Sedentary Behavior” provides methods and recommendations for improvement with environmental, social, community, worksite, and technology-based interventions. Included in this groundbreaking text are learning objectives, key concepts, and study questions to focus attention on key issues and reinforce concepts. Reviews of the literature in the field are presented, many with comparisons in table form, to provide the full scope of research. Sidebars throughout the text apply theoretical concepts to real-world scenarios. Inactivity is mismatched with many aspects of humans’ genetic makeup. While it is becoming the new norm, the consequences of this behavior are emerging as a public health threat. Sedentary Behavior and Health will serve as a key reference for the rapidly emerging research area of sedentary behavior.

Long-term Care Providers and Services Users in the United States, 2015-2016

Download Long-term Care Providers and Services Users in the United States, 2015-2016 PDF Online Free

Author :
Publisher :
ISBN 13 : 9780840606945
Total Pages : pages
Book Rating : 4.6/5 (69 download)

DOWNLOAD NOW!


Book Synopsis Long-term Care Providers and Services Users in the United States, 2015-2016 by :

Download or read book Long-term Care Providers and Services Users in the United States, 2015-2016 written by and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Examination of how Physical Activity and Sedentary Behaviour in Older Adults in Assisted Living Associate with Physical, Cognitive and Psychosocial Function

Download An Examination of how Physical Activity and Sedentary Behaviour in Older Adults in Assisted Living Associate with Physical, Cognitive and Psychosocial Function PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (92 download)

DOWNLOAD NOW!


Book Synopsis An Examination of how Physical Activity and Sedentary Behaviour in Older Adults in Assisted Living Associate with Physical, Cognitive and Psychosocial Function by : Pet Ming Leung

Download or read book An Examination of how Physical Activity and Sedentary Behaviour in Older Adults in Assisted Living Associate with Physical, Cognitive and Psychosocial Function written by Pet Ming Leung and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity and sedentary behaviour are important markers of health and quality of life, and predictors of functional decline. However, the factors that influence movement patterns in older adults, especially for those residing in the growing assisted living (AL) setting, are poorly understood. I acquired measures from 114 AL tenants of movement patterns from waist-mounted accelerometers worn for at least 3 days. On average, participants spent 86% of their waking hours in sedentary behaviour and 13.84% in light physical activity. The time spent sedentary was higher in males than females, and correlated with scores on the Timed-Up-and-Go and Modified Fall Efficacy Scale, but not with the Montreal Cognitive Assessment or Geriatric Depression Scale. These results indicate that both physical function and psychological factors influence sedentary behaviour in AL tenants. Future research should examine whether interventions targeted at intrinsic or environmental factors decrease sedentary behaviours.

Adequacy of Evidence for Physical Activity Guidelines Development

Download Adequacy of Evidence for Physical Activity Guidelines Development PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 030917905X
Total Pages : 212 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Adequacy of Evidence for Physical Activity Guidelines Development by : Institute of Medicine

Download or read book Adequacy of Evidence for Physical Activity Guidelines Development written by Institute of Medicine and published by National Academies Press. This book was released on 2007-03-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a sufficient evidence base for the U.S. Department of Health and Human Services (HHS) to develop a comprehensive set of physical activity guidelines for Americans? To address this question, the Institute of Medicine (IOM) held a workshop titled "Adequacy of Evidence for Physical Activity Guidelines Development" in Washington, DC on October 23-24, 2006, sponsored by HHS. The workshop summary includes the presentations and discussions of more than 30 experts who were asked to consider the available evidence related to physical activity and the general population, as well as special population subgroups including children and adolescents, pregnant and postpartum women, older adults, and persons with disabilities. The summary provides an overview of the specific issues of relevance in assessing the quality and breadth of the available evidence.

Exercise and Physical Activity for Older Adults

Download Exercise and Physical Activity for Older Adults PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492592161
Total Pages : 354 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Exercise and Physical Activity for Older Adults by : Danielle R. Bouchard

Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics. This book was released on 2020-04-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise interact in aging adults. With an international team of contributors composed of leading experts from across the field of gerontology, Exercise and Physical Activity for Older Adults delivers comprehensive, interdisciplinary coverage of the physical aging process and its effects on movement and exercise. Research on the physiological and physical implications of aging is presented, focusing on study outcomes and their practical application in optimizing healthy aging. Presented in an integrated and cohesive manner, this text is organized into four parts. Part I covers the theoretical foundations of biological aging, the implications of aging theories on medical research, and the social and economic impacts of demographic shifts due to population aging and global population size. Part II addresses age-related changes to the musculoskeletal, cardiovascular, pulmonary, and endocrine systems. Part III covers the physical effects of aging on other dimensions of life, including balance, motor control, and physical functions. Part IV focuses on exercise and older adults, taking an in-depth look at exercise measurements and the main barriers to regular exercise. One full chapter is devoted to recommendations for optimizing health for the general public, while another chapter is focused on performance by elite older athletes who exercise beyond functional fitness. Chapter objectives, end-of-chapter summaries, and review questions highlight key concepts and promote learning retention. Behavior Check sidebars look at the impacts of aging on behavior, how behavior affects physical health and activity, and how changes in behavior can improve everyday living. Functional Fitness Checkup sidebars focus on the performance of daily movements that are vital for older adults who want to maintain their physical independence. Putting It Into Practice elements provide examples of real-life application of the concepts presented, facilitating a practical understanding of how to use the content to benefit clients. A definitive resource for students and health care professionals who study physical aging, conduct clinical research, or work with older adults as clients and patients, Exercise and Physical Activity for Older Adults helps readers understand the aging process and its effects on movement, exercise, and other dimensions of life.

Older Mexican Americans

Download Older Mexican Americans PDF Online Free

Author :
Publisher : Center for Mexican American Studies
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.X/5 ( download)

DOWNLOAD NOW!


Book Synopsis Older Mexican Americans by : Kyriakos S. Markides

Download or read book Older Mexican Americans written by Kyriakos S. Markides and published by Center for Mexican American Studies. This book was released on 1983 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: