ACSM's Exercise for Older Adults

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1609136470
Total Pages : 254 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis ACSM's Exercise for Older Adults by : Wojtek J. Chodzko-Zajko

Download or read book ACSM's Exercise for Older Adults written by Wojtek J. Chodzko-Zajko and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.

Exercise and Physical Activity for Older Adults

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492592161
Total Pages : 354 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Exercise and Physical Activity for Older Adults by : Danielle R. Bouchard

Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics. This book was released on 2020-04-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise interact in aging adults. With an international team of contributors composed of leading experts from across the field of gerontology, Exercise and Physical Activity for Older Adults delivers comprehensive, interdisciplinary coverage of the physical aging process and its effects on movement and exercise. Research on the physiological and physical implications of aging is presented, focusing on study outcomes and their practical application in optimizing healthy aging. Presented in an integrated and cohesive manner, this text is organized into four parts. Part I covers the theoretical foundations of biological aging, the implications of aging theories on medical research, and the social and economic impacts of demographic shifts due to population aging and global population size. Part II addresses age-related changes to the musculoskeletal, cardiovascular, pulmonary, and endocrine systems. Part III covers the physical effects of aging on other dimensions of life, including balance, motor control, and physical functions. Part IV focuses on exercise and older adults, taking an in-depth look at exercise measurements and the main barriers to regular exercise. One full chapter is devoted to recommendations for optimizing health for the general public, while another chapter is focused on performance by elite older athletes who exercise beyond functional fitness. Chapter objectives, end-of-chapter summaries, and review questions highlight key concepts and promote learning retention. Behavior Check sidebars look at the impacts of aging on behavior, how behavior affects physical health and activity, and how changes in behavior can improve everyday living. Functional Fitness Checkup sidebars focus on the performance of daily movements that are vital for older adults who want to maintain their physical independence. Putting It Into Practice elements provide examples of real-life application of the concepts presented, facilitating a practical understanding of how to use the content to benefit clients. A definitive resource for students and health care professionals who study physical aging, conduct clinical research, or work with older adults as clients and patients, Exercise and Physical Activity for Older Adults helps readers understand the aging process and its effects on movement, exercise, and other dimensions of life.

Physical Activity, Aging and Sports Series

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Publisher :
ISBN 13 : 9780937829059
Total Pages : 1554 pages
Book Rating : 4.8/5 (29 download)

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Book Synopsis Physical Activity, Aging and Sports Series by : Raymond Harris

Download or read book Physical Activity, Aging and Sports Series written by Raymond Harris and published by . This book was released on 1994-01-01 with total page 1554 pages. Available in PDF, EPUB and Kindle. Book excerpt: PHYSICAL ACTIVITY, AGING & SPORTS, VOL. III. "TOWARD HEALTHY AGING-INTERNATIONAL PERSPECTIVES-Part 1," ISBN 0-937829-06-4(v. III) (eds. Harris, S.; Suominen, H.; Era, P.; Harris, W.) VOL. IV. "TOWARD HEALTHY AGING-INTERNATIONAL PERSPECTIVES-Part 2," ISBN 0-937829-07-2(v. IV) Jan. 1994. Series-Vol. I-IV, ISBN 0-937829-05-6. (eds. Harris, S.; Heikkinen, E.; Harris, W.). Edited selected papers from the 3rd International Conference "Physical Activity & Sports for Healthy Aging" (Jyvaskyla, Finland, June, 1992), in two volumes, Complement Vol. I (1989), ISBN 0-937829-03-X(v. I) & Vol. II (1992), ISBN 0-937829-04-8(v. II) & chart the direction for future research, programs & policy in rapidly growing fields of exercise, aging, sports, rehabilitation, & health. Volume III includes research & theory on functional aging, physiology, cardiovascular performance, osteoporosis, muscles, kinesiology; nutrition; exercise programs; mobility; Master athletes; & physical exercise in healthy aging. Volume IV includes articles on behavior, cognition, personality, motivation, genetic & environmental effects of exercise, life situation determinants, active lifestyles; exercise benefits, physical activity programs, women & physical activity, successful aging; sports, Tai Chi, Senior Olympics, aerobic exercise. The four interdisciplinary volumes on aging & physical activity incorporate a body of data in a new & growing field of knowledge: a major resource for researchers, educators, practitioners, physicians, scientists, exercise physiologists, physical educators, therapists & those interested in programming, policy, nutrition, & multicultural comparisons. Order from the Center for the Study of Aging Publishing, 706 Madison Avenue, Albany, NY 12208 - (518) 462-8105; FAX (518) 462-1339. $39.95 plus shipping each volume.

Physical Activity and Sport in Later Life

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Publisher : Springer
ISBN 13 : 1137429321
Total Pages : 199 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Physical Activity and Sport in Later Life by : Emmanuelle Tulle

Download or read book Physical Activity and Sport in Later Life written by Emmanuelle Tulle and published by Springer. This book was released on 2016-04-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses key issues such as the cultural and discursive context in which physical activity is discussed; the process of becoming physically active; the role of care settings in enabling physical activity; pleasure; gender; and place and space.

Aging, Physical Activity, and Health

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Aging, Physical Activity, and Health by : Roy J. Shephard

Download or read book Aging, Physical Activity, and Health written by Roy J. Shephard and published by Human Kinetics Publishers. This book was released on 1997 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aging, Physical Activity, and Health, Roy J. Shephard, one of the world's leading authorities on exercise science, reviews and synthesizes the scientific literature on the physiological changes of aging and how regular physical activity affects the aging process.Shephard's critical analysis features the latest theories on how aging and exercise affect such medical conditions as cardiorespiratory disease, musculoskeletal diseases, metabolic health, mental function, and general well-being. He provides conclusive physiological evidence that exercise is effective for reducing the risk of many diseases, maximizing independence, and improving the quality of life for the elderly. Shephard also discusses the economic and social consequences of an aging society.More than 1, 700 references make this book an excellent resource for those who want to investigate specific areas of aging and activity.

Exercise, Aging and Health

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317763459
Total Pages : 292 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Exercise, Aging and Health by : Sandra O'Brien Cousins

Download or read book Exercise, Aging and Health written by Sandra O'Brien Cousins and published by Taylor & Francis. This book was released on 2014-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

Physical activity, aging and sports

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis Physical activity, aging and sports by :

Download or read book Physical activity, aging and sports written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Measurement Issues in Aging and Physical Activity

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Publisher : Human Kinetics
ISBN 13 : 9780736053648
Total Pages : 214 pages
Book Rating : 4.0/5 (536 download)

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Book Synopsis Measurement Issues in Aging and Physical Activity by : Weimo Zhu

Download or read book Measurement Issues in Aging and Physical Activity written by Weimo Zhu and published by Human Kinetics. This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the 10th Measurement and Evaluation Symposium, "Measurement Issues and Challenges in Aging Research," Measurement Issues in Aging and Physical Activity considers research from experts around the world relating to the latest questions, challenges, and techniques in aging and measurement. The reference addresses a range of topics in aging research, including issues from the fields of kinesiology, biology, physiology, technology, urban planning, measurement, and statistics. Measurement Issues in Aging and Physical Activity breaks new ground with a discussion of multicultural factors related to physical activity promotion and intervention. Ideas include using culture as a catalyst for active living and using culture-based physical activity as an alternative approach to promotion of active living. The reference further examines multicultural issues with a look at alternative medicine, including an account of a demonstration of qi-gong, a traditional Chinese exercise, from the symposium. In addition, a new term, kinesmetrics, is introduced for the field of measurement and evaluation. Kinesmetrics is defined as a discipline for developing and applying measurement theory, statistics, and mathematical analysis to the field of kinesiology. The groundbreaking Measurement Issues in Aging and Physical Activity explores subjects in a range of research topics. For both veterans and newcomers to the field, this reference will be a comprehensive guide to the latest research on aging in measurement and physical activity." --Publisher description.

Lifelong Engagement in Sport and Physical Activity

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Publisher : Routledge
ISBN 13 : 1136660666
Total Pages : 185 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Lifelong Engagement in Sport and Physical Activity by : Nicholas L. Holt

Download or read book Lifelong Engagement in Sport and Physical Activity written by Nicholas L. Holt and published by Routledge. This book was released on 2013-05-31 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an overview of some of the core concerns underlying lifelong engagement in sport and physical activity, encompassing every age and phase of engagement. The book explores key models of engagement from around the world, as well as specific areas of research that will help the reader understand this important topic. Lifelong Engagement in Sport and Physical Activity is important reading for undergraduate and postgraduate students in teacher education, sport and coaching science, and for health promoters, coaches, teachers and relevant bodies and organisations in sport and education.

Physical Activity and Aging

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Author :
Publisher : London : Croom Helm
ISBN 13 : 9780815176466
Total Pages : 352 pages
Book Rating : 4.1/5 (764 download)

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Book Synopsis Physical Activity and Aging by : Roy J. Shephard

Download or read book Physical Activity and Aging written by Roy J. Shephard and published by London : Croom Helm. This book was released on 1978 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sport and Physical Activity across the Lifespan

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Publisher : Springer
ISBN 13 : 1137485620
Total Pages : 367 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Sport and Physical Activity across the Lifespan by : Rylee A. Dionigi

Download or read book Sport and Physical Activity across the Lifespan written by Rylee A. Dionigi and published by Springer. This book was released on 2017-11-27 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection problematizes trajectories of health promotion across the lifespan. It provides a distinctive critical social science perspective of the various directions taken by dominant policies in their approach to promoting sport for all ages. It offers an array of theoretical and methodologically diverse perspectives on this topic, and highlights the intersections between different life stages and social, economic and cultural factors in the developed world, including class, gender, ability, family dynamics and/or race. Sport and Physical Activity across the Lifespan critically explores dominant policies of age-focussed sport promotion in order to highlight its implications within the context of particular life stages as they intersect with social, cultural and economic factors. This includes an examination of organised sport for pre-schoolers; ‘at-risk’ youth sport programmes; and the creation of sporting sub-cultures within the mid-life ‘market’. This book will be of interest to those wanting to learning more about how age and life stages affect the way people think about and participate in sport, and to better understand the impacts of sport across the lifespan.

The Palgrave Handbook of Ageing and Physical Activity Promotion

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Publisher : Springer
ISBN 13 : 3319712918
Total Pages : 757 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis The Palgrave Handbook of Ageing and Physical Activity Promotion by : Samuel R. Nyman

Download or read book The Palgrave Handbook of Ageing and Physical Activity Promotion written by Samuel R. Nyman and published by Springer. This book was released on 2018-03-31 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ageing of our population is a key societal issue across the globe. Although people are living longer, they need to be living longer in good health to continue to enjoy quality of life and independence and to prevent rises in health and social care costs. This timely and ground-breaking volume will provide an up-to-date overview of the factors that promote physical activity in later life. Despite advances in the fields of gerontology and geriatrics, sports and exercise science, sociology, health psychology, and public health, knowledge is largely contained within disciplines as reflected in the current provision of academic texts on this subject. To truly address the present and substantial societal challenges of population ageing, a multidisciplinary and collaborative approach is required. This handbook will inform researchers, students, and practitioners on the current evidence base for what physical activities need to be promoted among older people and how they can be implemented to maximise engagement. This handbook will be an invaluable resource for researchers, practitioners, policy makers, and students across the social sciences.

The Masters Athlete

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Publisher : Routledge
ISBN 13 : 1134023499
Total Pages : 217 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis The Masters Athlete by : Joe Baker

Download or read book The Masters Athlete written by Joe Baker and published by Routledge. This book was released on 2009-09-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes. The Masters Athlete examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Including contributions from leading international experts in physiology, motor behaviour, psychology, gerontology and medicine, the book explores key issues such as: motivation for involvement in sport and physical activity across the lifespan evidence of lower incidence of cardiovascular disease, hypertension, and diabetes the maintenance of performance with age. Challenging conventional views of old age, and with important implications for policy and future research, this book is essential reading for students and practitioners working in sport and exercise science, aging and public health, human development, and related disciplines.

Physical Activity and Health in the Elderly

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Publisher : Bentham Science Publishers
ISBN 13 : 1608051005
Total Pages : 88 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis Physical Activity and Health in the Elderly by : Alexandrina Lobo

Download or read book Physical Activity and Health in the Elderly written by Alexandrina Lobo and published by Bentham Science Publishers. This book was released on 2010-12-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, t"

Physiology of Exercise and Healthy Aging

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Publisher : Human Kinetics
ISBN 13 : 1492597252
Total Pages : 409 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Physiology of Exercise and Healthy Aging by : Albert W. Taylor

Download or read book Physiology of Exercise and Healthy Aging written by Albert W. Taylor and published by Human Kinetics. This book was released on 2021-11-15 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This text is written explicitly for readers with an interest in the aging process and the effects that exercise has on the quality of life and various diseases and maladies of the aging population. It is expected that the readers using this book as a course textbook or as auxiliary reading for a course, will have taken at least an introductory course in human physiology. The text refers throughout to the three groups in the aging and health spectrum, average aging individuals, the frail elderly and Masters Athletes"--

Ageing, Physical Activity and Health

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Author :
Publisher : Routledge
ISBN 13 : 1351684647
Total Pages : 320 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Ageing, Physical Activity and Health by : Karin Volkwein-Caplan

Download or read book Ageing, Physical Activity and Health written by Karin Volkwein-Caplan and published by Routledge. This book was released on 2018-04-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.

Physical Activity, Aging and Sports: Practice, program and policy

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Author :
Publisher :
ISBN 13 : 9780937829042
Total Pages : 386 pages
Book Rating : 4.8/5 (29 download)

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Book Synopsis Physical Activity, Aging and Sports: Practice, program and policy by :

Download or read book Physical Activity, Aging and Sports: Practice, program and policy written by and published by . This book was released on 1992 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume II of the series PHYSICAL ACTIVITY, AGING & SPORTS: "PRACTICE, PROGRAM & POLICY," provides interdisciplinary concepts & practice to increase knowledge in the rapidly growing fields of exercise, aging, medicine, rehabilitation, research, physical education, psychology, sports & health. Selected articles bring information from physicians, scientists, exercise physiologists, physical educators, practitioners & therapists & cover programming, policy, nutrition, & multicultural comparisons. In three sections, "Policy" includes articles ranging from philosophic to economic to government policies & trends & multicultural aspects; "Program" offers research & models of ways to bring exercise & sports into the lives of older persons; "Practice" provides sample activities, useful to individuals & agencies just starting in the field, & to those seeking new ways to motivate older persons or augment existing programs. "Myths are falling daily about aging, & the true nature of age-related changes appears to be much less bleak than once thought. Increasingly, disuse & disease, not age alone, are revealed as culprits. Exercise training...plays an important role in the maintenance of health & functional capacity in middle & old age."--Raymond Harris, M.D. (Volume II: Introduction). Order from the Center for the Study of Aging Publishing, 706 Madison Avenue, Albany, NY, 12208. (518) 462-8105; FAX (518) 462-1339.