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Petit Cahier Dexercices Pour Vivre Sa Colere Au Positif
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Book Synopsis Petit cahier d'exercices : Vivre sa colère au positif by : Jean Augagneur
Download or read book Petit cahier d'exercices : Vivre sa colère au positif written by Jean Augagneur and published by Éditions Jouvence. This book was released on 2017-07-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: La colère a mauvaise presse. On s’en méfie, car elle est souvent associée à la violence et à l’agressivité. Pourtant, la colère a des côtés positifs : elle participe à faire émerger des changements notables autour de nous ou dans la société, elle nous pousse à faire respecter nos droits, à nous indigner face à l'injustice, à être vigilants face aux abus, elle nous aide à mieux nous connaître. Il s’agit donc d’apprivoiser la colère, d'apprendre à se servir de son énergie sans succomber à la violence, à distinguer colère, agacement et contrariété, à rincer notre vie des colères sourdes et rentrées qui nous consument, à exprimer de façon adéquate les discordes avant l'explosion. Il est temps d’apprendre à se réconcilier avec la colère !
Book Synopsis Petit cahier d'exercices pour vivre sa colère au positif by : Yves-Alexandre Thalmann
Download or read book Petit cahier d'exercices pour vivre sa colère au positif written by Yves-Alexandre Thalmann and published by . This book was released on 2010 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Petit cahier d'exercices : Vivre sa colère au positif by : Yves-Alexandre Thalmann
Download or read book Petit cahier d'exercices : Vivre sa colère au positif written by Yves-Alexandre Thalmann and published by . This book was released on 2022-02-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Petit cahier d'exercices pour vivre sa colère au positif by : Yves-Alexandre Thalmann
Download or read book Petit cahier d'exercices pour vivre sa colère au positif written by Yves-Alexandre Thalmann and published by . This book was released on 2014-03-10 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: On se méfie de la colère, cette émotion fondamentale et universelle que chacun côtoie dès la petite enfance. Pourtant, la colère n'est en soi ni bonne, ni mauvaise. Elle participe à briser les obstacles qui se dressent devant nous et nous menacent, elle permet d'opérer des changements autour de nous, et a souvent été à l'origine de bien des changements sociétaux. Energie moteur, c'est son expression et son utilisation qui font toute la différence ! Cessons de la juger pour l'utiliser plutôt de manière constructive ! Par le biais de ses quiz, réflexions, dessins, tests et stratégies, ce petit cahier d'exercices vous guidera sur le chemin de votre réconciliation avec la colère. Vous apprendrez à vous servir de son énergie sans succomber à la violence. Et surtout, à désamorcer les multiples contrariétés qui émaillent le quotidien, à rincer votre vie de tous les agacements inutiles qui la minent.
Download or read book My Emotions written by Isabelle Filliozat and published by Find Out Files. This book was released on 2020 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An interactive workbook for kids on learning to recognize and cope with emotions"--
Book Synopsis Your Mindful Compass by : Andrea Maloney Schara
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Book Synopsis Tattooed Memory by : Abdelkebir Khatibi
Download or read book Tattooed Memory written by Abdelkebir Khatibi and published by Editions L'Harmattan. This book was released on 2016-07-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tattooed Memory (La Mémoire tatouée) is the first novel of the great Moroccan critic and novelist Abdelkébir Khatibi (1938-2009). Only one other novels has been translated into English (Love In Two Languages, 1991). Khatibi belongs to the generation following the foundational generation of writers such as Driss Chraïbi. For Khatibi's generation, French colonialism is a vibrant memory - but a memory from childhood. Tattooed Memory is part bildungsroman, part anticolonial treatise, and part language experiment, and it takes us from earliest childhood memory to young adulthood.
Download or read book Twilight written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2007-07-18 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with the addictive, suspenseful love story between a teenage girl and a vampire with the book that sparked a "literary phenomenon" and redefined romance for a generation (New York Times). Isabella Swan's move to Forks, a small, perpetually rainy town in Washington, could have been the most boring move she ever made. But once she meets the mysterious and alluring Edward Cullen, Isabella's life takes a thrilling and terrifying turn. Up until now, Edward has managed to keep his vampire identity a secret in the small community he lives in, but now nobody is safe, especially Isabella, the person Edward holds most dear. The lovers find themselves balanced precariously on the point of a knife -- between desire and danger. Deeply romantic and extraordinarily suspenseful, Twilight captures the struggle between defying our instincts and satisfying our desires. This is a love story with bite. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times
Book Synopsis English in Mind Level 1 Student's Book with DVD-ROM by : Herbert Puchta
Download or read book English in Mind Level 1 Student's Book with DVD-ROM written by Herbert Puchta and published by Cambridge University Press. This book was released on 2010-02-25 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition updates a course which has proven to be a perfect fit for classes the world over. Engaging content and a strong focus on grammar and vocabulary combine to make this course a hit with both teachers and students. Popular course features have been refreshed with new content, including the imaginative reading and listening topics, 'Culture in Mind', and 'Everyday English' sections. New for the second edition is a DVD-ROM with the Level 1 Student's Book containing games, extra exercises and videos featuring the photostories' characters as well as a 'Videoke' record-yourself function. There is a full 'Vocabulary bank' at the back of the book which expands upon lexical sets learned in the units.
Book Synopsis Functional Approaches to Culture and Translation by : Dirk Delabastita
Download or read book Functional Approaches to Culture and Translation written by Dirk Delabastita and published by John Benjamins Publishing. This book was released on 2006-10-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains a generous selection of articles on translation by Professor José Lambert (K.U. Leuven). It traces the intellectual itinerary of their author, who started out as a French and Comparative Literature scholar some four decades ago trying to get a better grip on the problem of inter-literary contacts, and who soon became a key figure in the emergent discipline of Translation Studies, where he is widely known as an indefatigable promoter of descriptively oriented research. This collection shows how José Lambert has never stopped asking new questions about the crucial but often hidden role of language and translation in the world of today. It includes some of the author’s classic papers as well as a few lesser known ones that deserve wider circulation. The editors’ introduction and the bibliography complete this thought-provoking survey of the career of one of the most creative researchers in the field.
Book Synopsis UNESCO General History of Africa, Vol. I, Abridged Edition by : Jacqueline Ki-Zerbo
Download or read book UNESCO General History of Africa, Vol. I, Abridged Edition written by Jacqueline Ki-Zerbo and published by Univ of California Press. This book was released on 1990 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume covers the period from the end of the Neolithic era to the beginning of the seventh century of our era. This lengthy period includes the civilization of Ancient Egypt, the history of Nubia, Ethiopia, North Africa and the Sahara, as well as of the other regions of the continent and its islands."--Publisher's description
Book Synopsis Beyond French Feminisms by : R. Célestin
Download or read book Beyond French Feminisms written by R. Célestin and published by Springer. This book was released on 2016-04-30 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, a collection of essays by a number of high-profile personalities working in philosophy, literature, sociology, cinema, theatre, journalism, and politics, covers a number a of recent and crucial developments in the field of French Feminisms that have made a reassessment necessary. Beyond French Feminisms proposes to answer the question: what is new in French Feminism at the beginning of the twenty-first century? The essays reflect the shift from the theoretical and philosophical approaches that characterized feminism twenty years ago, to the more social and political questions of today. Topics include: the 'parité' and PACS debates, the France-USA dialogue, the 'multicultural' issues, and the new trends in literature and film by women.
Book Synopsis Advanced French Grammar by : Monique L'Huillier
Download or read book Advanced French Grammar written by Monique L'Huillier and published by Cambridge University Press. This book was released on 1999-06-17 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 1999 reference grammar, written for advanced students of French, their teachers, and others who want a better understanding of the French language, combines the best of modern and traditional approaches. Its objective is not only practical mastery of the language, but familiarity with its structure. Taking into account modern linguistic research, Advanced French Grammar approaches the French language primarily through the study of syntactic structures, but without excessive emphasis on formalism. It provides a generous number of examples, based on the author's own experience of teaching French to English-speakers, to help the student to understand the different meanings of apparently similar syntactic alternatives. The norms of 'correct expression' are given together with current usage and deviations, and appendixes provide information on the 1990 spelling reforms and on numbers. A substantial index of French and English words and of topics provides easy access to the text itself.
Download or read book Esther Happy written by Honoré de Balzac and published by Good Press. This book was released on 2021-04-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Esther Happy" is one of the four parts of the serial novel, "The Splendors and Miseries of Courtesans (also known as, "A Harlot High and Low,") a novel by French novelist Honoré de Balzac. Lucien de Rubempré and Carlos Herrera (Vautrin) have made a pact, in which Lucien will arrive at success in Paris if he agrees to follow Vautrin's instructions blindly. Esther van Gobseck throws a wrench into Vautrin's best-laid plans, however, because Lucien falls in love with her and she with him. One night, however, the incredibly rich banker Baron de Nucingen spots Esther and falls deeply in love with her. When Vautrin realizes that Nucingen's obsession is with Esther, he decides to use her power as a tool to help advance Lucien by extrapolating the maximum amount of money from the Baron as possible. Something that will result in a series of tragic results...
Author :Sterling Professor of Economics and Political Science Charles E Lindblom Publisher :Yale University Press ISBN 13 :9780300023367 Total Pages :144 pages Book Rating :4.0/5 (233 download)
Book Synopsis Usable Knowledge by : Sterling Professor of Economics and Political Science Charles E Lindblom
Download or read book Usable Knowledge written by Sterling Professor of Economics and Political Science Charles E Lindblom and published by Yale University Press. This book was released on 1979-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problem that gives rise to this book is dissatisfaction with social science and social research as instruments of social problem solving. Policy makers and other practical problem solvers frequently voice disappointment with what they are offered. And many social scientists and social researchers think they should be more drawn upon, more useful, and more influential. Out of the discontent have come numerous diagnoses and prescriptions. This thoughtful contribution to the discussion provides an agenda of basic questions that should be asked and answered by those who are concerned about the impact of social science and research on real life problems. In general, Cohen and Lindblom believe that social scientists are crippled by a misunderstanding of their own trade, and they suggest that the tools of their trade be applied to the trade itself. Social scientists do not always fully appreciate that professional social inquiry is only one of several ways of solving a problem. They are also often engaged in a mistaken pursuit of authoritativeness, not recognizing that their contribution can never be more than a partial one. Cohen and Lindblom suggest that they reexamine their criteria for selecting subjects for research, study their tactics as compared to those of policy makers, and consider more carefully their role in relation to other routes to problem solving. To stimulate further inquiry into these fundamental issues, they also provide a comprehensive bibliography.
Book Synopsis Interpreting the Self by : Dwight F. Reynolds
Download or read book Interpreting the Self written by Dwight F. Reynolds and published by Univ of California Press. This book was released on 2023-11-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography is a literary genre which Western scholarship has ascribed mostly to Europe and the West. Countering this assessment and presenting many little-known texts, this comprehensive work demonstrates the existence of a flourishing tradition in Arabic autobiography. Interpreting the Self discusses nearly one hundred Arabic autobiographical texts and presents thirteen selections in translation. The authors of these autobiographies represent an astonishing variety of geographical areas, occupations, and religious affiliations. This pioneering study explores the origins, historical development, and distinctive characteristics of autobiography in the Arabic tradition, drawing from texts written between the ninth and nineteenth centuries c.e. This volume consists of two parts: a general study rethinking the place of autobiography in the Arabic tradition, and the translated texts. Part one demonstrates that there are far more Arabic autobiographical texts than previously recognized by modern scholars and shows that these texts represent an established and—especially in the Middle Ages—well-known category of literary production. The thirteen translated texts in part two are drawn from the full one-thousand-year period covered by this survey and represent a variety of styles. Each text is preceded by a brief introduction guiding the reader to specific features in the text and providing general background information about the author. The volume also contains an annotated bibliography of 130 premodern Arabic autobiographical texts. In addition to presenting much little-known material, this volume revisits current understandings of autobiographical writing and helps create an important cross-cultural comparative framework for studying the genre.
Book Synopsis Participatory Workshops by : Robert Chambers
Download or read book Participatory Workshops written by Robert Chambers and published by Routledge. This book was released on 2012-05-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sourcebook is for all who work with others on participatory learning and change. Written in a spirit of critical reflection and serious fun, it provides 21 sets of ideas and options for facilitators, trainers, teachers and presenters, and anyone who organises and manages workshops, courses, classes and other events for sharing and learning ideas. It covers topics such as getting started, seating arrangements, forming groups, managing large numbers, helping each other learn, analysis and feedback, dealing with dominators, evaluation and ending, coping with horrors, and common mistakes.
