Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

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Author :
Publisher : American Diabetes Association
ISBN 13 : 1580407226
Total Pages : 272 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable by : Ingrid Hoffmann

Download or read book Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable written by Ingrid Hoffmann and published by American Diabetes Association. This book was released on 2018-10-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!

Cocina peruana de pescados y mariscos

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Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Cocina peruana de pescados y mariscos by :

Download or read book Cocina peruana de pescados y mariscos written by and published by . This book was released on 2003 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cocinando para Latinos con Diabetes (Cooking for Latinos with Diabetes)

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Publisher : American Diabetes Association
ISBN 13 : 1580404251
Total Pages : 329 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Cocinando para Latinos con Diabetes (Cooking for Latinos with Diabetes) by : Olga Fusté

Download or read book Cocinando para Latinos con Diabetes (Cooking for Latinos with Diabetes) written by Olga Fusté and published by American Diabetes Association. This book was released on 2012-02-29 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often think diabetes meal plans mean bland, tasteless foods and tiny portions. But did you know that you can still eat tasty dishes from classic Latino cuisine? Enjoy traditional meals from all over Latin America with Diabetic Cooking for Latinos. This bilingual Latino cookbook, with English and Spanish versions of each recipe, is chock full of healthy meals for people with diabetes. Readers can enjoy authentic, wholesome food and work to manage blood glucose levels at the same time! With more than 100 recipes full of the flavors of Latin America, complete nutrition information for each recipe, and diabetic exchanges, meal planning is a breeze. Each recipe is tested to meet the American Diabetes Association nutrition guidelines, ensuring that the recipes are healthy and suitable for any diabetes meal plan. Ever wonder what epazote is or the difference between guajillo chiles and habanero chiles? Go to the glossary! Feeling lost in the grocery store aisles? Check out the specialized shopping lists in the back! Want to know which chiles to use in an upcoming dinner party? See which chiles are the hottest in the chile chart! Ready to walk off some extra calories from these great meals? There's a 13-week walking program, too! Some of the delicious recipes include Sangria Sofrito Ranchera Sauce Cassava Arepas Cactus (Nopales) Salad Peruvian Chicken Stew Ajiaco Chicken Breast with Chipotles Red Snapper Veracruz Meatballs Puebla Style Classic Argentinian Empanadas Tamales with Guajillo Chiles Rice with Black Beans and Bacon Yaya's Vegetable Paella White Beans with Chorizo Spicy Rice Pudding Baked Papaya Soft Vanilla Custard Features 8 pages of custom photography, beautifully illustrating some of the most popular dishes.

Hispanics in Metropolitan New York

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Publisher :
ISBN 13 :
Total Pages : 764 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Hispanics in Metropolitan New York by : Stephanie Joan Weinstein

Download or read book Hispanics in Metropolitan New York written by Stephanie Joan Weinstein and published by . This book was released on 1995 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Comparative Perspectives on the Archaeology of Coastal South America

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Publisher : Center for Comparative Arch
ISBN 13 : 1877812889
Total Pages : 270 pages
Book Rating : 4.8/5 (778 download)

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Book Synopsis Comparative Perspectives on the Archaeology of Coastal South America by : Robyn E. Cutright

Download or read book Comparative Perspectives on the Archaeology of Coastal South America written by Robyn E. Cutright and published by Center for Comparative Arch. This book was released on 2010 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirteen papers by archaeologists from North and South America on the archaeology of coastal Ecuador, Peru, and Chile. The authors have all emphasized comparative approaches to prehispanic societies along the Pacific coast. They give preference neither to high theory nor to case-specific empirical details, but rather attempt to answer theoretically important research questions with appropriate methodologies and empirical datasets--ones that are amenable to a broad comparative view.

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Author :
Publisher : Bib. Orton IICA / CATIE
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)

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Book Synopsis by :

Download or read book written by and published by Bib. Orton IICA / CATIE. This book was released on with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

El arte de la comida sencilla

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Publisher : Simon and Schuster
ISBN 13 : 1451696736
Total Pages : 416 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis El arte de la comida sencilla by : Alice Waters

Download or read book El arte de la comida sencilla written by Alice Waters and published by Simon and Schuster. This book was released on 2013-10-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in the U.S. in a Spanish-language edition, renowned chef Alice Waters’s bestselling book The Art of Simple Food. Durante más de cuatro décadas, Alice Waters ha sido la máxima defensora de los alimentos locales de temporada producidos de forma sostenible. Ha sido aclamada globalmente y ha mostrado al mundo que el verdadero secreto de la buena cocina es comenzar con los ingredientes de mejor sabor. En El arte de la comida sencilla, Alice Waters aplica esta filosofía a 19 lecciones de cocina y a más de 250 recetas cotidianas que ilustran lo fácil que es comer maravi-llosamente bien si se cocina, se come y se vive según estas leyes fundamentales: Comer alimentos locales y sostenibles Comer alimentos de temporada Comprar en los mercados agrícolas Sembrar un jardín Conservación, compostaje y reciclaje Cocinar con simpleza Cocinar juntos Comer juntos Recordar que la comida es preciosa

Monthly Bulletin of the International Bureau of the American Republics, International Union of American Republics

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Publisher :
ISBN 13 :
Total Pages : 1102 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Monthly Bulletin of the International Bureau of the American Republics, International Union of American Republics by :

Download or read book Monthly Bulletin of the International Bureau of the American Republics, International Union of American Republics written by and published by . This book was released on 1904 with total page 1102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Latina Lite Cooking

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Publisher : Grand Central Publishing
ISBN 13 : 0446564885
Total Pages : 299 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Latina Lite Cooking by : Maria Dolores Beatriz

Download or read book Latina Lite Cooking written by Maria Dolores Beatriz and published by Grand Central Publishing. This book was released on 2009-09-26 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A.

Bulletin of the Pan American Union

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Publisher :
ISBN 13 :
Total Pages : 970 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Bulletin of the Pan American Union by : Pan American Union

Download or read book Bulletin of the Pan American Union written by Pan American Union and published by . This book was released on 1904 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bulletin

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Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Bulletin by :

Download or read book Bulletin written by and published by . This book was released on 1891 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Seafood Leader

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Publisher :
ISBN 13 :
Total Pages : 1128 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Seafood Leader by :

Download or read book Seafood Leader written by and published by . This book was released on 1993 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Salud y Proteínas

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Publisher : Lulu.com
ISBN 13 : 1312159197
Total Pages : 156 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Salud y Proteínas by : Luis Vallejo Rodríguez

Download or read book Salud y Proteínas written by Luis Vallejo Rodríguez and published by Lulu.com. This book was released on 2014-05-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: El autor trata el tema de la calidad y cantidad óptima de proteínas y responde a estas preguntas: ¿Consumir muchas proteínas le produce al hombre salud o enfermedad? Si debemos tener un límite máximo de consumo de proteínas: ¿cómo calcularlo? ¿Es peligrosa una dieta con deficiencia de proteínas? ¿Es cierto que las proteínas animales son de superior calidad que las proteínas vegetales? ¿Están mejor alimentadas las personas que comen de todo que las veganas (alimentación solo vegetal, excluye no solo la carne y el pescado sino también los huevos, la leche, los lácteos y la miel)? ¿Existe relación entre la ecología, el hambre en el mundo y la alimentación del hombre? ¿Es cierto que todos los médicos están de acuerdo de que el hombre debe comer carne?

The Gourmet Mexican Kitchen- A Cookbook

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Publisher : Page Street Publishing
ISBN 13 : 1624141056
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Gourmet Mexican Kitchen- A Cookbook by : Shannon Bard

Download or read book The Gourmet Mexican Kitchen- A Cookbook written by Shannon Bard and published by Page Street Publishing. This book was released on 2015-02-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOURMET MEXICAN MEALS IN THE COMFORT OF YOUR OWN KITCHEN Cook up bold Mexican flavors with these incredible gourmet recipes from one of America's hottest chefs. With The Gourmet Mexican Kitchen you'll make authentic Mexican fare hard to find anywhere but Mexico—think Enchiladas Mineras from Guanajuato, Sopa de Calabazza from Oaxaca, Arroz a la Tumbada from Veracruz and Cohinita Pibil originating in the Yucatán region of Mexico. Tips and tricks pulled from Shannon's years of experience will have you trying terrific new dishes. Master one of ten salsa recipes, wow your crowd with a Classic Mexican Vanilla Flan or build a feast around Citrus Rubbed Roasted Chicken with Pueblo Style Mole. And don't forget to pair your creations with one of her incredible margaritas—there are a ton of recipes to choose from! Whether you're looking to impress guests or just cuddle up with the perfect bowl of guacamole, The Gourmet Mexican Kitchen will introduce an exciting world of food and flavor.

Secrets of Peruvian Cuisine

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Publisher : Board and Bench Publishing
ISBN 13 : 1935879685
Total Pages : 97 pages
Book Rating : 4.9/5 (358 download)

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Book Synopsis Secrets of Peruvian Cuisine by : Emilio Peschiera

Download or read book Secrets of Peruvian Cuisine written by Emilio Peschiera and published by Board and Bench Publishing. This book was released on 2010-11-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and master chef Emilio Peschiera takes readers on a tour through the history and evolution of Peruvian cuisine, from its beginnings with the Incas through the latest international influences, including a review of some basic techniques for preparing recipes with the secrets of true Peruvian flavor. More than 100 delicious recipes—from appetizers, entrees, desserts, and cocktails—are included along with tips and suggestions on pairing food and wine.

Microbial Safety of Fishery Products

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Publisher : Academic Press
ISBN 13 : 1483271587
Total Pages : 351 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Microbial Safety of Fishery Products by : C. O. Chichester

Download or read book Microbial Safety of Fishery Products written by C. O. Chichester and published by Academic Press. This book was released on 2013-09-03 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microbial Safety of Fishery Products discusses the many aspects of the safety of marine products from a microbiological and toxicological standpoint. This book emphasizes the objectives and requirements for the marketing of safe and wholesome fish and fishery products; status of the sanitary quality of fishery products in the Western Hemisphere; and fishery resources of the Caribbean and their potential. The microbiological considerations in the handling and processing of molluskan shellfish; microbiology of prepared and precooked fishery products; and some toxins occurring naturally in marine organisms are also elaborated. This text likewise covers the enteric pathogens in estuary waters and shellfish; control of prepared fishery products in industry; and aflatoxins as contaminants of feeds, fish, and foods. This publication is a good reference for food scientist and nutritionists researching on the sanitary quality of fishery products.

INFOFISH International

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Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis INFOFISH International by :

Download or read book INFOFISH International written by and published by . This book was released on 1995 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: