Perspectives about Musicians' Performance Anxiety

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (956 download)

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Book Synopsis Perspectives about Musicians' Performance Anxiety by : Anne Jessamine Marshall

Download or read book Perspectives about Musicians' Performance Anxiety written by Anne Jessamine Marshall and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of the study was to explore the sources concerning musical perspectives about performance anxiety and their influence on musicians. Since this study is a review of the available literature on this topic, I used mainly books, articles and reported case studies. The problems encountered while writing this dissertation were the lack of material available on the subject of using music to deal with musicians who suffer from performance anxiety. Musicians listen to music differently from non-musicians, and therefore, when using music to deal with their performance anxiety, a different approach would have to be used. In this dissertation four main perspectives of music and their relationship to performance anxiety are discussed. My general conclusion is that, although each theory sees performance anxiety through a different light, they all have the same general thinking about performance anxiety. Performance anxiety has to be dealt with separately and differently with each musician. Unfortunately there is no set pattern or plan that can be set down to alleviate performance anxiety. However, common symptoms and useful ways to deal with them are discussed. One very important point that I realised early on in my dissertation, was that performance anxiety has to be dealt with at an early age. Young musicians often suffer severely from performance anxiety. If this can be recognised early in musicians' careers, they will start to learn to cope with the symptoms: it will become part of their learning process as musicians. I feel that there could be a more open approach to performance anxiety. Performance anxiety is often seen as a sign of weakness and is therefore often not discussed openly. The music therapist Pixie Holland says that people with a lot of stress in their lives are often not willing to admit that they have a problem coping with stress. Therefore, the first step to dealing with performance anxiety is for musicians to admit that they suffer from it and cannot cope with it by themselves. I recommend to musicians to read as much as possible about the subject of performance anxiety. The more one knows what happens while suffering from performance anxiety, the easier it might be to deal with it. Even though there is much documentation and literature available on the subject of using music to relieve anxiety and stress, there was only a small amount available on the specific use of music to relieve musicians' performance anxiety. I therefore recommend further study on the effects of music on performance anxiety that musicians suffer in a musical performance situation. Copyright.

The Psychology of Music Performance Anxiety

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Publisher : Oxford University Press
ISBN 13 : 0199586144
Total Pages : 386 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis The Psychology of Music Performance Anxiety by : Dianna Kenny

Download or read book The Psychology of Music Performance Anxiety written by Dianna Kenny and published by Oxford University Press. This book was released on 2011-06-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? These are the questions addressed in this book, the first rigorous exposition of this complex phenomenon.

Musical Performance

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Publisher : Cambridge University Press
ISBN 13 : 9780521788625
Total Pages : 264 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis Musical Performance by : John Rink

Download or read book Musical Performance written by John Rink and published by Cambridge University Press. This book was released on 2002-12-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents

A Multi-perspective Approach to Performance Anxiety in Music Students

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Publisher :
ISBN 13 :
Total Pages : 147 pages
Book Rating : 4.:/5 (994 download)

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Book Synopsis A Multi-perspective Approach to Performance Anxiety in Music Students by : Regina Studer

Download or read book A Multi-perspective Approach to Performance Anxiety in Music Students written by Regina Studer and published by . This book was released on 2011 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performing publicly has become increasingly important in a variety of professions. This condition is associated with performance anxiety in almost all performers. Whereas some performers successfully cope with this anxiety, for others it represents a major problem and even threatens their career. Musicians and especially music students were shown to be particularly affected by performance anxiety. Therefore, the goal of this PhD thesis was to gain a better understanding of performance anxiety in university music students. More precisely, the first part of this thesis aimed at increasing knowledge on the occurrence, the experience, and the management of performance anxiety (Article 1). The second part aimed at investigating the hypothesis that there is an underlying hyperventilation problem in musicians with a high level of anxiety before a performance. This hypothesis was addressed in two ways: firstly, by investigating the association between the negative affective dimension of music performance anxiety (MPA) and self-perceived physiological symptoms that are known to co-occur with hyperventilation (Article 2) and secondly, by analyzing this association on the physiological level before a private (audience-free) and a public performance (Article 3). Article 4 places some key variables of Article 3 in a larger context by jointly analyzing the phases before, during, and after performing. The main results of the self-report data show (a) that stage fright is experienced as a problem by one-third of the surveyed students, (b) that the students express a considerable need for more help to better cope with it, and (c) that there is a positive association between negative feelings of MPA and the self-reported hyperventilation complaints before performing. This latter finding was confirmed on the physiological level in a tendency of particularly high performance-anxious musicians to hyperventilate. Furthermore, the psycho-physiological activation increased from a private to a public performance, and was higher during the performances than before or after them. The physiological activation was mainly independent of the MPA score. Finally, there was a low response coherence between the actual physiological activation and the self-reports on the instantaneous anxiety, tension, and perceived physiological activation. Given the high proportion of music students who consider stage fright as a problem and given the need for more help to better cope with it, a better understanding of this phenomenon and its inclusion in the educational process is fundamental to prevent future occupational problems. On the physiological level, breathing exercises might be a good means to decrease – but also to increase – the arousal associated with a public performance in order to meet an optimal level of arousal needed for a good performance. [Author]

The Mindful Musician

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Publisher : Oxford University Press, USA
ISBN 13 : 0190864605
Total Pages : 281 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis The Mindful Musician by : Vanessa Cornett

Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press, USA. This book was released on 2019-05-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.

Musical Excellence

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Publisher : Oxford University Press
ISBN 13 : 9780198525356
Total Pages : 324 pages
Book Rating : 4.5/5 (253 download)

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Book Synopsis Musical Excellence by : Aaron Williamon

Download or read book Musical Excellence written by Aaron Williamon and published by Oxford University Press. This book was released on 2004-06-17 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers performers, teachers, and researchers, new perspectives and practical guidance for enhancing performance and managing the stress that typically accompanies performance situations. It draws together the findings of pioneering initiatives from across the arts and sciences.

Is Performing Music Soothing Or Stressful? Two Perspectives

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Is Performing Music Soothing Or Stressful? Two Perspectives by : Audrey-Kristel Barbeau

Download or read book Is Performing Music Soothing Or Stressful? Two Perspectives written by Audrey-Kristel Barbeau and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This dissertation examines two perspectives on active music-making: Music performance anxiety (MPA) among musicians from different backgrounds and the effects of music-making on seniors' health and wellbeing. The research questions investigated (a) the extent to which performing music yields biological, psychological and social benefits and (b) the extent to which specific biological, psychological and social parameters influence MPA. Using the Biopsychosocial model (Engel, 1980), it was hypothesized that MPA would yield detrimental effects on musicians' wellbeing, whereas music-making would generate multiple benefits that could contribute to promote people's quality of life and healthy aging. Three studies were conducted for this doctoral thesis. The first study, in Chapter 4, provided a new version of the Performance Anxiety Inventory for Musicians (PerfAIM) and described its validation process. The psychometric properties of the PerfAIM were at first estimated with a sample of 69 musicians. After revision and translation, an exploratory factor analysis was carried out with a sample of 241 musicians that revealed four factors (1- Unpredictability; 2- Anticipation; 3- Threat to the ego; 4- Sense of control) explaining over 52% of the variance when combined. The second study, in Chapter 5, investigated the extent to which MPA affected cohorts of musicians performing classical music only, popular music only, or both styles of music. Significant differences were found in MPA between women and men; younger and older performers; people with generalized anxiety and those without; vocalists/arched string players and plucked string/woodwind/brass players, the former reporting higher MPA than the latter. Solo performance setting was considered the most stressful situation, and small ensemble setting the least stressful. Advanced musicians reported more MPA than expert musicians. Classical musicians indicated higher MPA than popular performers and musicians playing both styles. The aim of the third study, in Chapter 6, was to verify the effects of active music-making on beginner musicians aged 60 years old and over by exploring health-related benefits as well as the potentially deleterious impact of MPA during a concert. An experimental and a control group were followed over 15 weeks. The findings indicated that parameters associated with biological, psychological, and social factors mediated the musicians' levels of MPA and yielded positive outcomes for older adults participating in a community band. This thesis contributes to the field of music education in many ways. First, it offers the first questionnaire on MPA validated for classical and popular musicians in both English and French. Second, it provides valuable insights on MPA, including a comparison of multiple parameters (i.e. gender, age, trait anxiety, years of training, instrument, level of expertise, and performance settings) from the perspective of musicians playing different musical styles. Third, it reports new findings on older adults' perception of the initial phases of music learning and describes the impact of MPA in elderly beginner performers. On a practical level, the findings are discussed from a pedagogical perspective and applications to musicians are suggested. " --

The Psychology of Music Performance Anxiety

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Publisher : OUP Oxford
ISBN 13 : 0191620998
Total Pages : 400 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis The Psychology of Music Performance Anxiety by : Dianna Kenny

Download or read book The Psychology of Music Performance Anxiety written by Dianna Kenny and published by OUP Oxford. This book was released on 2011-06-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? What are the factors that produce such vastly different performance experiences? Why have consummate artists like Frederic Chopin, Sergei Rachmaninoff, Pablo Cassals, Tatiana Troyanos, and Barbra Streisand experienced such intense music performance anxiety? This is a disorder that can affect musicians across a range of genres and of all standards. Some of the 'cures' musicians resort to can be harmful to their health and detrimental to their playing. This is the first rigorous exposition of music performance anxiety. In this groundbreaking work, Dianna Kenny draws on a range of disciplines including psychology, philosophy, phenomenology, psychoanalysis, and performance theory in order to explain the many facets of music performance anxiety that have emerged in the empirical and clinical literature. She identifies some unifying guiding principles that will enhance our understanding of the condition and guide researchers and clinicians in the development of effective treatments. The book provides a detailed conceptual framework for the study of music performance anxiety and a review of the empirical and clinical research on the anxiety disorders. In addition it presents a thorough analysis of the concepts related to music performance anxiety, its epidemiology, and theories and therapies that may be useful in understanding and treating the condition. The voices of musicians are clearly heard throughout the book and in the final two chapters, we hear directly from musicians about how they experience it and what they do to manage it. This book will lay a firm foundation for theorizing music performance anxiety and be of enormous value interest to those in the fields of music and music education, clinical psychology, and performance studies.

Music Performance Anxiety

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Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527523039
Total Pages : 246 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis Music Performance Anxiety by : Ariadna Ortiz Brugués

Download or read book Music Performance Anxiety written by Ariadna Ortiz Brugués and published by Cambridge Scholars Publishing. This book was released on 2018-12-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music Performance Anxiety (MPA) has been proven to affect many individuals, independent of age, gender, experience and hours of practice. This book provides an excellent and updated review of the literature on the topic, including concept, epidemiology, methodical aspects and interventional studies. Suggestions of the correct use of the term MPA and the identification of necessary future studies, as well as comments on and critiques of those already published, will also be provided.

Managing Stage Fright

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Publisher : Oxford University Press
ISBN 13 : 0190632046
Total Pages : 233 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Managing Stage Fright by : Julie Jaffee Nagel

Download or read book Managing Stage Fright written by Julie Jaffee Nagel and published by Oxford University Press. This book was released on 2017-11-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that well-prepared, talented, hardworking, and intelligent performers find their performance and self-esteem undermined by the fear of memory slips, technique failures, and public humiliation? In Managing Stage Fright: A Guide for Musicians and Music Teachers, author Julie Jaffee Nagel unravels these mysteries, taking the reader on an intensive backstage tour of the anxious performer's emotions to explain why stage fright happens and what performers can do to increase their comfort in the glare of the spotlight. Examining the topic from her interdisciplinary educational, theoretical, clinical, and personal perspectives, Nagel uses the music teacher/student relationship as a model for understanding the performance anxiety that affects musicians and non-musicians alike. Shedding new light on how the performer's emotional life is connected to every other facet of their life, Managing Stage Fright encourages a deeper understanding of anxiety when performing. The guide offers strategies for achieving performance confidence, emphasizing the relevance of mental health in teaching and performing. Through the practices of self-awareness outlined in the book, Nagel demonstrates that it is possible and desirable for teachers to assist students in developing the coping skills and attitudes that will allow them to not feel overwhelmed and powerless when they experience strong anxiety. Each chapter contains insights that help teachers recognize the symptoms-obvious, subtle, and puzzling-of the emotional grip of stage fright, while offering practical guidelines that empower teachers to empower their students. The psychological concepts offered, when added to pedagogical techniques, are invaluable in music performance and in a variety of life situations since, after all, music lessons are life lessons.

The Musician's Way : A Guide to Practice, Performance, and Wellness

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Publisher : Oxford University Press, USA
ISBN 13 : 0199711291
Total Pages : 357 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Musician's Way : A Guide to Practice, Performance, and Wellness by : Gerald Klickstein

Download or read book The Musician's Way : A Guide to Practice, Performance, and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

Psychological Perspectives on Musical Experiences and Skills

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Publisher : Open Book Publishers
ISBN 13 : 180511221X
Total Pages : 233 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis Psychological Perspectives on Musical Experiences and Skills by : Blanka Bogunović

Download or read book Psychological Perspectives on Musical Experiences and Skills written by Blanka Bogunović and published by Open Book Publishers. This book was released on 2024-06-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology of Music is a flourishing area of research in the Western Balkans. However, much of its findings and insights have remained relatively unknown outside the region. Psychological Perspectives on Musical Experiences and Skills features recent research from the Western Balkans, foregrounding its specific topics, methods, and influences, and bringing it into productive conversation with complementary research from Western Europe and further afield. The essays in this collection investigate the psychology of listening and performance and their relevance to music practice. Employing a range of research methodologies, they address divergent themes, from a cross-cultural understanding of aesthetic experiences and innovations to attract new audiences, to developmental perspectives on musical growth and the challenges of mastering performance skills. Authors reflect independently and collaboratively on how these psychological processes are shaped by the different traditions and geopolitical conditions inside and outside the Western Balkans. The result is a volume that emphasizes how musical experiences and practices happen not in isolation but in socio-cultural environments that contribute to their definition. This work will appeal to musicians, music educators, students, researchers, and psychologists with an interest in the psychology of music and exemplify ways forward in decolonizing academia.

Notes from the Green Room

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Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Notes from the Green Room by : Paul Salmon

Download or read book Notes from the Green Room written by Paul Salmon and published by Jossey-Bass. This book was released on 1992 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors, both professors of psychology, explain the causes of musical performance anxiety and suggest ways to deal with them effectively. Drawing on cognitive and behavioural psychology, they discuss techniques to prepare for performance, including learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes.

Psychology and Performing Arts

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Publisher : CRC Press
ISBN 13 : 9789026511196
Total Pages : 332 pages
Book Rating : 4.5/5 (111 download)

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Book Synopsis Psychology and Performing Arts by : G.D. Wilson

Download or read book Psychology and Performing Arts written by G.D. Wilson and published by CRC Press. This book was released on 1991-01-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psychology for Musicians

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Publisher : Oxford University Press
ISBN 13 : 0197546595
Total Pages : 369 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis Psychology for Musicians by : Robert H. Woody

Download or read book Psychology for Musicians written by Robert H. Woody and published by Oxford University Press. This book was released on 2021 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part I. Musical Learning. Introduction to Music Psychology ; Development ; Motivation ; Practice -- Part II. Musical Skills. Learning and Remembering Musical Works ; Expressing and Interpreting ; Composing and Improvising ; Managing Performance Anxiety -- Part III. Musical Roles. The Performer ; The Teacher ; The Listener ; The User.

Psychology for Musicians

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Publisher : Oxford University Press
ISBN 13 : 0199881901
Total Pages : 279 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Psychology for Musicians by : Andreas C. Lehmann

Download or read book Psychology for Musicians written by Andreas C. Lehmann and published by Oxford University Press. This book was released on 2007-02-08 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that accounts for the differences between musical beginners, advanced music makers, and world class performers? Virtually everyone likes music and has the capacity to be musical in some way (despite what some may say about themselves). Yet far fewer people come to be so involved with it that they identify themselves as musicians, and fewer still become musicians of international class. Psychology for Musicians provides the basis for answering this question. Examining the processes that underlie the acquisition of musical skills, Lehmann, Sloboda, and Woody provide a concise, accessible, and up-to-date introduction to psychological research for musicians.

Performance Anxiety Strategies

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Publisher : Rowman & Littlefield
ISBN 13 : 1442271531
Total Pages : 185 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Performance Anxiety Strategies by : Casey McGrath

Download or read book Performance Anxiety Strategies written by Casey McGrath and published by Rowman & Littlefield. This book was released on 2016-11-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music performance anxiety has long frustrated the artistic community and, while tricks and folk remedies abound, a comprehensive plan to solve this problem has remained elusive. Accomplished violinist Casey McGrath combines her experiences with the research of Karin S. Hendricks and Tawnya D. Smith to provide a resource guide to the most current solutions and therapies, as well as educational applications, for both individual and classroom use. Divided by area of therapeutic interest, Performance Anxiety Strategies presents relevant and noteworthy research and insight into some of the most popular and many lesser-known therapies—including holistic, exposure, cognitive, behavioral, and medicinal treatments. Each chapter also features self-guided activities and exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers, as well as first-person narratives about the authors’ personal journeys with music performance anxiety both onstage and in the classroom. Including a wealth of offerings and approaches, this book is an invaluable resource for anyone who has ever experienced performance anxiety, from the aspiring classical musician to the garage band guitarist.