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Personal Growth Workbook
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Download or read book How People Grow written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does it take to experience increasing strength and depth in our spiritual walk, our marriages and family lives and friendships, our personal development--in everything life is about? And how can we help others move into growth that is profound and lasting? Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens. You'll discover: What the essential processes are that make people grow. How those processes fit into a biblical understanding of spiritual growth and theology. How spiritual growth and real-life issues are one and the same. What the responsibilities are of pastors, counselors, and others who assist people in growing What your own responsibilities are in your personal growth. Shining focused light on the great doctrines and themes of Christianity, How People Grow helps you understand the Bible in a way that will help you head with confidence down the high road of growth in Christ. Workbook also available.
Book Synopsis The Ultimate Personal Development Workbook by : Carmen Wyld
Download or read book The Ultimate Personal Development Workbook written by Carmen Wyld and published by . This book was released on 2013 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Personal Development Workbookreveals valuable tools and techniques for you toconsciously steer your life in the direction you wantto go. As you actively involve yourself in thesesuccessful strategies you'll uncover truths aboutyourself, identify personal tools in your toolbox andrealise your full potential for creating a life youlove.With these dynamic personal developmentactivities you'll be fully active as a consciouscreator of your life instead of feeling stuck orfrustrated.
Book Synopsis Positive Psychology: A Workbook for Personal Growth and Well-Being by : Edward Hoffman
Download or read book Positive Psychology: A Workbook for Personal Growth and Well-Being written by Edward Hoffman and published by SAGE Publications. This book was released on 2023-06-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Book Synopsis Principles for Personal Growth by : Adam Khan
Download or read book Principles for Personal Growth written by Adam Khan and published by . This book was released on 2008-10-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principles For Personal Growth is a revised paperback edition of the hardcover book, Self-Help Stuff That Works (with 19 new chapters added and the seven weakest chapters removed). In Principles For Personal Growth, Adam Khan shows you how to feel good more often, become more effective at work, and deal better with all kinds of people, and does it in short, easy-to-read chapters. The chapters are independent of each others, so the book can be read in any order. It is perfect for browsing to find the right chapter to read at the moment. Principles For Personal Growth is like a condensed version of an entire self-help library in one book. The ideas are clearly presented and practical.
Book Synopsis There Has To Be More by : Rachel Service
Download or read book There Has To Be More written by Rachel Service and published by Major Street Publishing. This book was released on 2022-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a life that truly makes you happy with this essential guide to personal growth. You may have outgrown a relationship. Your job may no longer excite you. Maybe you look in the mirror and see someone you don't want to be anymore. You might be so fed up that you're ready to throw in the towel at work or in a friendship or relationship. Behind the scenes, thousands of smart, capable, amazing people like you feel the exact same way.Rachel Service was once one of these people. After a successful career plagued with anxiety, depression and eventually burn out, she knew there had to be more to life - so she booked a ticket to New York City to see Beyonce. It wasn't until she found herself crying through the concert that she realised: she was the problem. What she didn't yet know, was that she could also be the answer.In There Has To Be More, Rachel shares the methods and tools she created to genuinely grow and build a life that reflects what makes her happy. Since then, she has turned $300 in her bank account into a million-dollar business, became a CEO, got married and did a TEDx talk in a hot pink suit.There Has To Be More is a practical guide that walks the reader through the five steps towards personal growth. Rachel holds your hand along the way, encouraging you to pause and self-assess, then move on with greater insights and more courage.If you're ready to take back control, grow your confidence and assert your boundaries, this book will give you the tools to make positive change and discover your own definition of success in life and work.
Book Synopsis The Posttraumatic Growth Workbook by : Richard G Tedeschi
Download or read book The Posttraumatic Growth Workbook written by Richard G Tedeschi and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently. Written by two psychologists and experts on trauma psychology—including one of the key researchers on posttraumatic growth (PTG)—this unique, evidence-based, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience. There is no denying the psychological and physical costs of trauma, but suffering a traumatic experience does not necessarily mean you’ll develop posttraumatic stress disorder (PTSD) and have to live with its debilitating long-term symptoms. While the process of recovering from trauma is difficult and painful, survivors also experience posttraumatic growth (PTG). And with the right approach to healing, the same challenges that create PTSD can also set the stage for a psychological rebirth. The Posttraumatic Growth Workbook expands the focus on posttraumatic stress and its related difficulties to include the significant potential for positive growth in the aftermath of trauma. With this guide, you’ll learn more about traumatic experiences and their short- and long-term effects, discover where you are in your own process, explore vulnerability as an important aspect of post-traumatic strength, identify and develop other strengths for coping with—and growing beyond—your trauma, and successfully integrate your experience into your personal story. Navigating the aftereffects of trauma is a difficult journey, but many people report having a new appreciation for life and feeling even more resilient after working through their traumatic event. Using this powerful, PTG-based workbook, you’ll find it’s possible to come out of your trauma even stronger and wiser.
Book Synopsis Positive Psychology by : William C. Compton
Download or read book Positive Psychology written by William C. Compton and published by SAGE Publications. This book was released on 2019-01-09 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
Book Synopsis Journaling for Joy by : Joyce Chapman
Download or read book Journaling for Joy written by Joyce Chapman and published by . This book was released on 2013-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling for Joy enables you to take a close look at who you are and what you want. In an original approach to journaling, Joyce Chapman guides you to write from your heart and soul with the aim of arriving at joy - the joy that comes from knowing yourself as an intimate friend and living the life you have created out of conscious choice. The innovative techniques in Journaling for Joy will show you how to: * Capture the meaning and joy in your daily life.* Discover your patterns and ways to change them.* Understand your relationships with others.* Access the wisdom and creativity of your imagination.* Awaken the writer's voice within you.* Actualize your dreams and visions. *Journaling for Joy is filled with over 200 dynamic journaling techniques
Book Synopsis 99 Questions to Self by : Manhardeep Singh
Download or read book 99 Questions to Self written by Manhardeep Singh and published by . This book was released on 2020-05-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you. The workbook makes use of Grapho-therapy and NLP (Neuro-Linguistics Programming) questions to help you discover your inner self. This workbook will help you: * Discover your latent talents and hidden strengths * Learn how to create instant emotions of happiness and abundance * Improve every area of your life * Tap into unlimited source of power * Create a future you like 99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you'll love Manhardeep Singh's self-help workbook. Buy 99 Questions to Self to start your journey of self-discovery today!
Book Synopsis The 15 Invaluable Laws of Growth by : John C. Maxwell
Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."
Book Synopsis Choose Growth by : Scott Barry Kaufman
Download or read book Choose Growth written by Scott Barry Kaufman and published by Penguin. This book was released on 2022-09-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self.
Author :Joshua Moore Publisher :Createspace Independent Publishing Platform ISBN 13 :9781546618393 Total Pages :138 pages Book Rating :4.6/5 (183 download)
Book Synopsis The Growth Mindset by : Joshua Moore
Download or read book The Growth Mindset written by Joshua Moore and published by Createspace Independent Publishing Platform. This book was released on 2017-05-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to experience personal and/or professional growth, but haven't been able to find practical ways to develop and implement this vital knowledge, this book has the inside track information you've been searching for! Co-written by a personal growth researcher and life coach, and a top business executive who also teaches and trains "soft" business skills, this book bridges the gap between personal and professional growth as well as scaffolding theory with concrete plans of action to ensure you are successful in your growth development efforts in all facets of your life. Here are just some of the insightful growth strategies you'll find in this book: The Balancing Act of Personal Growth Growing your Career to its Maximum Potential Being Lonely vs. Being Alone How Personality Affects Growth Development Networking vs. Collaboration Social and "Soft" skills Development This book has been carefully designed to give you all the strategies needed to map your own personal and/or professional growth plan of action that will implement all your growth goals. Are you ready to make your dreams of personal and professional growth a reality? Get this book now!
Book Synopsis Journal to the Self by : Kathleen Adams
Download or read book Journal to the Self written by Kathleen Adams and published by Hachette UK. This book was released on 2009-11-29 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.
Book Synopsis Reflections, a Personal-growth Workbook by : Kenneth Simpson
Download or read book Reflections, a Personal-growth Workbook written by Kenneth Simpson and published by . This book was released on 1974 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Discover Yourself by : Jessica Blalock
Download or read book Discover Yourself written by Jessica Blalock and published by Center for Discovery. This book was released on 2006-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to face the truth about who you are and how you feel? Are you looking for ways to calm down and relax? Increase your balance? Gain clarity on a new normal? Do you want to set goals that activate your true self? Discover Yourself helps people of all ages, (re) increase self-awareness, confidence and set wanted goals. This workbook will help you examine mindfulness, emotional intelligence, communication skills, physical body and life's passions through self-reflection and analysis. As a result, you will be more likely to achieve dreams, feel healthier mentally and physically, and remove blocks that prevent true happiness. Specifically, this workbook will help you reflect and journal your strengths and areas of development related to: becoming more mindful increasing emotional intelligence enhancing listening and communication skills assessing your physical body letting go of the past focusing on the present moment developing positive intentions and setting SMART goals-beginning the process of change: slowly, surely, permanently! This workbook has been used by Dr. Jessica Blalock over the past 10 years and has successfully proven to help people: enhance self-awareness increase confidence take care of their physical body implement mindfulness techniques daily improve the quality of their lives. By taking time to reflect and re-evaluate your WHOLE self, you will feel healthier mentally and physically, and begin to remove blocks that prevent true happiness. Using your strengths, knowing your life's purpose and nurturing yourself along the journey are all critical as you journey through life. This process requires will, determination and persistence. By (re)discovering SELF, you have the opportunity to improve your behavior, thinking, and your interactions with others by first making changes in yourself. After completing the Discover Yourself workbook, take action and use Dr. Jessica's Activate Journal to help you record your successes and areas of growth. Discover Yourself is also used by individuals and used as a resource guide for coaches, counselors and psychologists.
Book Synopsis Master Your Beliefs by : Thibaut Meurisse
Download or read book Master Your Beliefs written by Thibaut Meurisse and published by . This book was released on 2020-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success
Book Synopsis Parables for Personal Growth by : Melinda Reinicke
Download or read book Parables for Personal Growth written by Melinda Reinicke and published by . This book was released on 2021-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
