Persian Yoga - Fundamentals Illustrated Manual

Download Persian Yoga - Fundamentals Illustrated Manual PDF Online Free

Author :
Publisher :
ISBN 13 : 9781973415091
Total Pages : 137 pages
Book Rating : 4.4/5 (15 download)

DOWNLOAD NOW!


Book Synopsis Persian Yoga - Fundamentals Illustrated Manual by : Kashi Azad

Download or read book Persian Yoga - Fundamentals Illustrated Manual written by Kashi Azad and published by . This book was released on 2017-12-07 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persian Yoga(tm) Illustrated Manual - Fundamentals, is an introduction to the the training methods that were developed by Persians over 2000 years ago as a complete yet simple martial arts conditioning system. Historically this type of training created an ideal warrior, forging elite soldiers out of the ordinary people.The warrior was known as a Pahlavān, who was valiant, powerful, capable, honorable and an enemy of falsehood. Persian Yoga(tm) (Pahlavāni) is still practiced in the Zurkhaneh (House of Power/Strength) as a complete system of strength conditioning by wrestlers, martial artists and strength enthusiasts.This manual is a never before seen, in depth and clear account of the exercises, variations, postures and techniques with the Shena(tm) (push-up board) and Meel(tm) (Persian Clubs) as well as the dynamic mobility and flexibility exercises and the kicking, stepping and stomping techniques used in the Zurkhaneh for cardiovascular (aerobic) and agility conditioning. The manual also includes progressions and regressions together with a complete practice routine.--------------------------------------------------------------------------------------------------------------------------------------In the Foreword Mr. Paul Taras Wolkowinski, BA, (King of Clubs) says:Kashi Azad offers you a unique insight into these ancient customs, and has done a great job in presenting a step-by-step, no-nonsense guide. His knowledge is based on personal experience and research that is a life long passion.I have visited Iran for two years in succession to specifically study the physical arts of the Zurkhaneh, and even though I hired excellent translators, I found the Persian Yoga(tm) manual very useful and comprehensive in it's presentation and explanations.The Persian Yoga(tm) manual is comprehensively illustrated with photographs and detailed written descriptions of all the movements and exercises. This is great news for anyone who would like to learn more about this ancient art, and start to experience it for themselves.The Persian Yoga(tm) Fundamentals - Illustrated Manual is giving you first hand information directly from an active practitioner who introduces you to knowledge from his ancestral home of Iran.--------------------------------------------------------------------------------------------------------------------------------------"...the most complete form of mobility, strength, endurance, coordination..." ~ Dr David Oxenham, DC, ex. Professional Rugby player"...Persian Yoga is unlike anything I have ever done before..."~ Dr Abbey Wiseman, DC, ex. Competitive Gymnast"...Persian Yoga offers all of these benefits. From the body weight challenge of the Shena, the circular movements of the Meel, and the hardcore effort required to move the Sang in a fluid and balanced way, it has everything you need covered." ~ Dr David McIntosh, MD, MBBS FRACS PhD"...There is much breadth and depth to the practice...more holistic than I believed, working many fitness components...I'm sold!..." ~ Dr Anthony Van Den Bergh, DC"Persian Yoga is especially powerful in training and injury proofing shoulders and hips; and is an easily adaptable method of superior coordination and neuromuscular conditioning!" ~ Mr Dominic Lo, Exercise Physiologist

Persian Yoga - Variations Illustrated Manual

Download Persian Yoga - Variations Illustrated Manual PDF Online Free

Author :
Publisher :
ISBN 13 : 9781973415084
Total Pages : 133 pages
Book Rating : 4.4/5 (15 download)

DOWNLOAD NOW!


Book Synopsis Persian Yoga - Variations Illustrated Manual by : Kashi Azad

Download or read book Persian Yoga - Variations Illustrated Manual written by Kashi Azad and published by . This book was released on 2017-12-07 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Variations manual (Pahlavani Volume 2) contains 70 new exercises and techniques additional to those presented in the Persian Yoga Fundamentals (Volume 1) manual.The Persian Yoga(tm) (Pahlavani) Variations Illustrated Manual is a never before seen, in depth and clear account of the progression techniques, exercises, variations and postures (Asanas) with the Shena(tm), Meel(tm) and Persian Callisthenics (Narmesh and Pa Zadan).It also includes progressions as well as an introduction to and fundamentals of Sang (Shields).The purpose of this manual is to progress both strength and skill of the practitioner as well as breath new life into the practice of Persian Yoga(tm).This manual is not a substitute for face to face tuition from a qualified Persian Yoga(tm) trainer and does not qualify the reader to teach Persian Yoga(tm).

Viking Ninja Elements

Download Viking Ninja Elements PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724966414
Total Pages : 190 pages
Book Rating : 4.9/5 (664 download)

DOWNLOAD NOW!


Book Synopsis Viking Ninja Elements by : Robinson Erhardt

Download or read book Viking Ninja Elements written by Robinson Erhardt and published by Createspace Independent Publishing Platform. This book was released on 2018-09-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the most successful athletes across the world train with Viking Ninja: think Cody Garbrandt, Donald Cerrone, and Carlos Condit of the UFC, Earl Thomas of the Seattle Seahawks, or Bayley of the WWE. But Viking Ninja is more than just a training system. It's a way of life, a community of like-minded people aiming to unite mind, body, and spirit to exceed their limitations. Viking Ninja emerged from Onnit, one of the globe's leading sports performance companies, and whose own mission is Total Human Optimization. With that attitude in mind, Elements delves into the DNA of Viking Ninja Systems' philosophy, covering topics ranging from Norse mythology to the steel mace and how unconventional weapons training will benefit you everywhere from the field to the home and workplace. Kill your ego, challenge your discipline, and change the world.

Genre in a Changing World

Download Genre in a Changing World PDF Online Free

Author :
Publisher : Parlor Press LLC
ISBN 13 : 1643170015
Total Pages : 486 pages
Book Rating : 4.6/5 (431 download)

DOWNLOAD NOW!


Book Synopsis Genre in a Changing World by : Charles Bazerman

Download or read book Genre in a Changing World written by Charles Bazerman and published by Parlor Press LLC. This book was released on 2009-09-16 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genre studies and genre approaches to literacy instruction continue to develop in many regions and from a widening variety of approaches. Genre has provided a key to understanding the varying literacy cultures of regions, disciplines, professions, and educational settings. GENRE IN A CHANGING WORLD provides a wide-ranging sampler of the remarkable variety of current work. The twenty-four chapters in this volume, reflecting the work of scholars in Europe, Australasia, and North and South America, were selected from the over 400 presentations at SIGET IV (the Fourth International Symposium on Genre Studies) held on the campus of UNISUL in Tubarão, Santa Catarina, Brazil in August 2007—the largest gathering on genre to that date. The chapters also represent a wide variety of approaches, including rhetoric, Systemic Functional Linguistics, media and critical cultural studies, sociology, phenomenology, enunciation theory, the Geneva school of educational sequences, cognitive psychology, relevance theory, sociocultural psychology, activity theory, Gestalt psychology, and schema theory. Sections are devoted to theoretical issues, studies of genres in the professions, studies of genre and media, teaching and learning genre, and writing across the curriculum. The broad selection of material in this volume displays the full range of contemporary genre studies and sets the ground for a next generation of work.

LSD, My Problem Child

Download LSD, My Problem Child PDF Online Free

Author :
Publisher : Multidisciplinary Association for Psychedelic Studies
ISBN 13 : 9780979862229
Total Pages : 224 pages
Book Rating : 4.8/5 (622 download)

DOWNLOAD NOW!


Book Synopsis LSD, My Problem Child by : Albert Hofmann

Download or read book LSD, My Problem Child written by Albert Hofmann and published by Multidisciplinary Association for Psychedelic Studies. This book was released on 2017-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, Ph.D. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery. Underlying it all is Dr. Hofmann's powerful conclusion that mystical experiences may be our planet's best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend "the wonder, the mystery of the divine, in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people." More than sixty years after the birth of Albert Hofmann's problem child, his vision of its true potential is more relevant, and more needed, than ever.

Variations on the Body

Download Variations on the Body PDF Online Free

Author :
Publisher : U of Minnesota Press
ISBN 13 : 1937561283
Total Pages : 81 pages
Book Rating : 4.9/5 (375 download)

DOWNLOAD NOW!


Book Synopsis Variations on the Body by : Michel Serres

Download or read book Variations on the Body written by Michel Serres and published by U of Minnesota Press. This book was released on 2015-07-31 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned philosopher, Michel Serres writes a text in praise of the body and movement, in praise of teachers of physical education, coaches, mountain guides, athletes, dancers, mimes, clowns, artisans, and artists. This work describes the variations, the admirable metamorphoses that the body can accomplish. While animals lack such a variety of gestures, postures, and movements, the fluidity of the human body mimics the leisure of living beings and things; what’s more, it creates signs. Already here, within its movements and metamorphoses, the mind is born. The five senses are not the only source of knowledge: it emerges, in large part, from the imitations the plasticity of the body allows. In it, with it, by it knowledge begins.

Roots of Yoga

Download Roots of Yoga PDF Online Free

Author :
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 647 pages
Book Rating : 4.1/5 (419 download)

DOWNLOAD NOW!


Book Synopsis Roots of Yoga by : James Mallinson

Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Historical Painting Techniques, Materials, and Studio Practice

Download Historical Painting Techniques, Materials, and Studio Practice PDF Online Free

Author :
Publisher : Getty Publications
ISBN 13 : 0892363223
Total Pages : 241 pages
Book Rating : 4.8/5 (923 download)

DOWNLOAD NOW!


Book Synopsis Historical Painting Techniques, Materials, and Studio Practice by : Arie Wallert

Download or read book Historical Painting Techniques, Materials, and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.

The Complete Illustrated Book of Yoga

Download The Complete Illustrated Book of Yoga PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 030778620X
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

DOWNLOAD NOW!


Book Synopsis The Complete Illustrated Book of Yoga by : Swami Vishnu Devananda

Download or read book The Complete Illustrated Book of Yoga written by Swami Vishnu Devananda and published by Harmony. This book was released on 2011-02-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

The New Illustrated Library of Science and Invention: A history of medicine

Download The New Illustrated Library of Science and Invention: A history of medicine PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The New Illustrated Library of Science and Invention: A history of medicine by :

Download or read book The New Illustrated Library of Science and Invention: A history of medicine written by and published by . This book was released on 1963 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anatomy of Hatha Yoga

Download Anatomy of Hatha Yoga PDF Online Free

Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120819764
Total Pages : 628 pages
Book Rating : 4.8/5 (197 download)

DOWNLOAD NOW!


Book Synopsis Anatomy of Hatha Yoga by : David Coulter

Download or read book Anatomy of Hatha Yoga written by David Coulter and published by Motilal Banarsidass Publ.. This book was released on 2004 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

The Cheater's Guide to Love

Download The Cheater's Guide to Love PDF Online Free

Author :
Publisher : Faber Stories
ISBN 13 : 9780571355990
Total Pages : 64 pages
Book Rating : 4.3/5 (559 download)

DOWNLOAD NOW!


Book Synopsis The Cheater's Guide to Love by : Junot Diaz

Download or read book The Cheater's Guide to Love written by Junot Diaz and published by Faber Stories. This book was released on 2019-10-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath

Download Breath PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!


Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Lost Enlightenment

Download Lost Enlightenment PDF Online Free

Author :
Publisher : Princeton University Press
ISBN 13 : 0691165858
Total Pages : 694 pages
Book Rating : 4.6/5 (911 download)

DOWNLOAD NOW!


Book Synopsis Lost Enlightenment by : S. Frederick Starr

Download or read book Lost Enlightenment written by S. Frederick Starr and published by Princeton University Press. This book was released on 2015-06-02 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forgotten story of Central Asia's enlightenment—its rise, fall, and enduring legacy In this sweeping and richly illustrated history, S. Frederick Starr tells the fascinating but largely unknown story of Central Asia's medieval enlightenment through the eventful lives and astonishing accomplishments of its greatest minds—remarkable figures who built a bridge to the modern world. Because nearly all of these figures wrote in Arabic, they were long assumed to have been Arabs. In fact, they were from Central Asia—drawn from the Persianate and Turkic peoples of a region that today extends from Kazakhstan southward through Afghanistan, and from the easternmost province of Iran through Xinjiang, China. Lost Enlightenment recounts how, between the years 800 and 1200, Central Asia led the world in trade and economic development, the size and sophistication of its cities, the refinement of its arts, and, above all, in the advancement of knowledge in many fields. Central Asians achieved signal breakthroughs in astronomy, mathematics, geology, medicine, chemistry, music, social science, philosophy, and theology, among other subjects. They gave algebra its name, calculated the earth's diameter with unprecedented precision, wrote the books that later defined European medicine, and penned some of the world's greatest poetry. One scholar, working in Afghanistan, even predicted the existence of North and South America—five centuries before Columbus. Rarely in history has a more impressive group of polymaths appeared at one place and time. No wonder that their writings influenced European culture from the time of St. Thomas Aquinas down to the scientific revolution, and had a similarly deep impact in India and much of Asia. Lost Enlightenment chronicles this forgotten age of achievement, seeks to explain its rise, and explores the competing theories about the cause of its eventual demise. Informed by the latest scholarship yet written in a lively and accessible style, this is a book that will surprise general readers and specialists alike.

The Varieties of Religious Experience

Download The Varieties of Religious Experience PDF Online Free

Author :
Publisher : The Floating Press
ISBN 13 : 1877527467
Total Pages : 824 pages
Book Rating : 4.8/5 (775 download)

DOWNLOAD NOW!


Book Synopsis The Varieties of Religious Experience by : William James

Download or read book The Varieties of Religious Experience written by William James and published by The Floating Press. This book was released on 2009-01-01 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard psychologist and philosopher William James' The Varieties of Religious Experience: A Study in Human Nature explores the nature of religion and, in James' observation, its divorce from science when studied academically. After publication in 1902 it quickly became a canonical text of philosophy and psychology, remaining in print through the entire century. "Scientific theories are organically conditioned just as much as religious emotions are; and if we only knew the facts intimately enough, we should doubtless see 'the liver' determining the dicta of the sturdy atheist as decisively as it does those of the Methodist under conviction anxious about his soul. When it alters in one way the blood that percolates it, we get the Methodist, when in another way, we get the atheist form of mind."

The Athenaeum

Download The Athenaeum PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 700 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Athenaeum by : James Silk Buckingham

Download or read book The Athenaeum written by James Silk Buckingham and published by . This book was released on 1914 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Athenaeum

Download The Athenaeum PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 700 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Athenaeum by :

Download or read book The Athenaeum written by and published by . This book was released on 1914 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: