Perfectly You

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The Perfect You

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493409522
Total Pages : 300 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Perfect You by : Dr. Caroline Leaf

Download or read book The Perfect You written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2017-07-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

We Are All Perfectly Fine

Author : Dr. Jillian Horton
Publisher : HarperCollins
ISBN 13 : 1443461652
Total Pages : 274 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis We Are All Perfectly Fine by : Dr. Jillian Horton

Download or read book We Are All Perfectly Fine written by Dr. Jillian Horton and published by HarperCollins. This book was released on 2021-02-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions—a coping strategy that is drilled into doctors—is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves.

Perfect You

Author : Elizabeth Scott
Publisher : Simon and Schuster
ISBN 13 : 1442423013
Total Pages : 346 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Perfect You by : Elizabeth Scott

Download or read book Perfect You written by Elizabeth Scott and published by Simon and Schuster. This book was released on 2010-09-21 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Brown's life has gone downhill fast. Her father has quit his job to sell vitamins at the mall, and Kate is forced to work with him. Her best friend has become popular, and now she acts like Kate's invisible. And then there's Will. Gorgeous, unattainable Will, whom Kate acts like she can't stand even though she can't stop thinking about him. When Will starts acting interested, Kate hates herself for wanting him when she's sure she's just his latest conquest. Kate figures that the only way things will ever stop hurting so much is if she keeps to herself and stops caring about anyone or anything. What she doesn't realize is that while life may not always be perfect, good things can happen -- but only if she lets them....

The Perfect You

Author : Andrew Farley
Publisher : Simon and Schuster
ISBN 13 : 1684511275
Total Pages : 322 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis The Perfect You by : Andrew Farley

Download or read book The Perfect You written by Andrew Farley and published by Simon and Schuster. This book was released on 2021-03-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should Your Heart Be Tested or Trusted? Many believers are convinced they have a “deceitful” and “wicked” heart that is not to be trusted. Theirs is a faith of duty and obligation—only a faint imitation of the full and abundant life Jesus promised. This provocative book invites you to a radically different approach, an inspiring move from head to heart that affects every aspect of your life: how you handle conflict, how you communicate with and love others, and how you view yourself and God. There’s a place of purity within you where Jesus lives. God calls you to live from this perfect place—not merely from your head, but from your heart. Knowing the perfect you means no more waiting for closeness with God. Knowing the perfect you brings a freedom in Jesus that you’ve never experienced before. “In this captivating book, Andrew Farley and Tim Chalas invite you to celebrate God’s perfect (and accurate!) view of you.” —BART MILLARD, singer/songwriter for MercyMe

Perfectly You

Author : Mariana Atencio
Publisher : Thomas Nelson
ISBN 13 : 0785229035
Total Pages : 278 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Perfectly You by : Mariana Atencio

Download or read book Perfectly You written by Mariana Atencio and published by Thomas Nelson. This book was released on 2019-06-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-needed book, which is part self-help and part autobiography, award-winning correspondent Mariana Atencio digs into what makes each of us special and the ways in which we can become a force for good in a broken world. As a bilingual correspondent for NBC News, Fusion TV, and Univision, Mariana holds a unique perspective—having immigrated from Venezuela to America as a young adult, having overcome challenges to graduate from Columbia University and eventually become a national news correspondent, and having seen firsthand the humanity that is ever so present in the midst of both adversity and opportunity. Mariana’s story is the powerful, inspiring story of life in the United States as an immigrant. Yet it is at its core a human story. It is all of our stories, and it is a call to every man, woman, and child to unlock the magic of their potential and begin to thrive. The media screens of today perpetuate stereotypes, but what would happen if instead of comparing ourselves and falling short, we compared ourselves and celebrated our uniqueness? What would happen if we believed in our worth and embraced what makes us different? And what if we truly saw those around us as neighbors and not merely adversaries to our particular group or station? The days of doubt and division must end. It starts with authenticity, persistence, and understanding what truly makes you special.

Perfectly You

Author : Julia V. Taylor
Publisher :
ISBN 13 : 9781931636308
Total Pages : 0 pages
Book Rating : 4.6/5 (363 download)

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Book Synopsis Perfectly You by : Julia V. Taylor

Download or read book Perfectly You written by Julia V. Taylor and published by . This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectly You will teach young readers (and listeners) to accept themselves; treat one another with compassion; and embrace their uniqueness.

The Perfect Find

Author : Tia Williams
Publisher : Grand Central Publishing
ISBN 13 : 1538708221
Total Pages : 355 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Perfect Find by : Tia Williams

Download or read book The Perfect Find written by Tia Williams and published by Grand Central Publishing. This book was released on 2021-03-30 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon to be a Netflix movie starring Gabrielle Union! Will a forty-year-old woman with everything on the line – her high-stakes career, ticking biological clock, bank account – risk it all for a secret romance with the one person who could destroy her comeback, for good? Jenna Jones, former It-girl fashion editor, is forty, broke and desperate for a second chance. When she’s dumped by her longtime fiancé and fired from Darling magazine, she begs for a job from her arch nemesis, Darcy Vale. Darcy, the beyond-bitchy publisher of StyleZine.com, agrees to hire her rival – only because her fashion site needs a jolt from Jenna’s old school cred. But Jenna soon realizes she’s in over her head. Jenna’s working with digital-savvy millennials half her age, has never even “Twittered,” and pretends to still be a Fashion Somebody while living a style lie (she sold her designer wardrobe to afford her sketched-out studio, and now quietly wears Walmart’s finest). What’s worse is that the twenty-two-year-old videographer assigned to shoot her web series is driving her crazy. Wildly sexy with a smile Jenna feels in her thighs, Eric Combs is way off-limits – but almost too delicious to resist.

Sewing Your Perfect Capsule Wardrobe

Author : Arianna Cadwallader
Publisher : Kyle Books
ISBN 13 : 1914239148
Total Pages : 339 pages
Book Rating : 4.9/5 (142 download)

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Book Synopsis Sewing Your Perfect Capsule Wardrobe by : Arianna Cadwallader

Download or read book Sewing Your Perfect Capsule Wardrobe written by Arianna Cadwallader and published by Kyle Books. This book was released on 2021-06-10 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Dawn O'Porter A capsule wardrobe is timeless, stylish and effortlessly chic. Composed of go-to pieces that can be dressed up or down, it is the perfect antidote to the overstuffed drawers and ill-fitting cheap outfits from the high street. In this practical but inspiring book, seamstress Arianna Cadwallader and designer Cathy McKinnon present sewing patterns and instructions for the five key pieces that will form the basis of your own capsule wardrobe: A great shift dress Well-fitting trousers A simple yet stylish skirt A light blouse A jersey vest Their focus is on quality and fit - all the patterns can be adapted to fit and suit you perfectly, whether you prefer long, short or cap sleeves, high or low waistbands, and slim, straight or wide legged trousers. You can then mix and match your garments to create a variety of looks and styles. Aimed at advanced beginners, the book guides you through how to measure yourself and all the techniques you will need. With a foreword by TV star Dawn O'Porter, this is the essential guide to creating your perfect wardrobe.

Perfectly Confident

Author : Don A. Moore
Publisher : HarperCollins
ISBN 13 : 0062887777
Total Pages : 272 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Perfectly Confident by : Don A. Moore

Download or read book Perfectly Confident written by Don A. Moore and published by HarperCollins. This book was released on 2020-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.

Perfectly You

Author : Lisa Kai
Publisher :
ISBN 13 : 9781954089556
Total Pages : 130 pages
Book Rating : 4.0/5 (895 download)

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Book Synopsis Perfectly You by : Lisa Kai

Download or read book Perfectly You written by Lisa Kai and published by . This book was released on 2021-07-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I love Lisa! That is one of the many reasons I'm so thrilled that she has written Perfectly You. On these pages you too will fall in love with her as she takes you on a journey to freedom and purpose. Lisa gives you permission to be "beautiful, accepted, honored, brave, bold, and loved" because we no longer have to be fearful, intimidated, or perfect to become exactly who Christ says we are!" - LISA BEVERE New York Times Best-Selling Author - Without Rival, Lioness Arising, and Girls With Swords Are You Frustrated by Fear, Insecurity or Intimidation? Many women struggle with their identity and insecurities. On the outside, we may look like we have it all together, but inside, we often doubt our own abilities and often compare ourselves to everyone else. Author and Pastor Lisa Kai shares from the heart her own personal battle with intimidation. It is a powerful story of a young immigrant and the rejection and shames he felt for being less-than in others eyes. It wasn't until many years later that she was set free from her insecurities. Her story sets the framework for how each of us can navigate our own pitfalls and truly find answers to the questions we all face. -What am I supposed to be doing with my life? -What are the giftings that God has bestowed upon me to make an impact while I am here on earth? -How do I overcome the lies that I have believed about myself and learn to walk in the truth of who God says I AM? -How do I become bold, fearless, brave, and rise-up in Godfidence (God confidence) and not in my own confidence? -How do I just be ME? In Part Two of this book, Lisa not only tackles each of these questions, but more importantly, she provides the strategies to overcome every pitfall and step into the divine role that God has created for you alone. It's time for the fear and insecurity to leave and your giftings to come into full boldness and confidence. Once we recognize our insecurities and expose them, we can be set free. If you are tired of faking it, and are ready to step into your divine purpose, you can experience freedom from insecurity and doubt, and become the person that God designed you to be... Perfectly You!

Perfectly You

Author : Sandi Lynn
Publisher : Independently Published
ISBN 13 : 9781098609115
Total Pages : 150 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Perfectly You by : Sandi Lynn

Download or read book Perfectly You written by Sandi Lynn and published by Independently Published. This book was released on 2019-05-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAKE - I first saw Charlotte Foster on the sidewalk in Seattle when the contents of her purse were scattered on the cement. Bending down, I offered my help, and when she looked up, a bolt of lightning tore through me. She was sobbing and a complete mess, yet the most beautiful woman I'd ever seen. That night, I saw her again at a bar. She was alone and very intoxicated. I helped her into a cab and made sure she got home safely. After putting her to bed, I left a note, walked out the door, and headed back home to Los Angeles. Imagine my surprise when she showed up for an interview at my architect firm one month later. Her world had crumbled and she was searching for a fresh start. I wanted to be her fresh start and convincing her that we were meant for each other was going to be the toughest challenge of my life.CHARLOTTE - My perfect life was shattered by a simple phone call, and in a split second, my world came crashing down around me. After a night of heavy drinking and bar hopping, I awoke the next morning to a note from a man named Jake explaining how he made sure I got home safely. Little did I know that the man who helped me on the sidewalk that day and home from the bar that night, would be my new boss when I moved back to Los Angeles. He was oh so sexy and the nicest man I'd ever met. Falling for him was easy, but my fears and mistrust kept me in check. He saved me on more than one occasion, and being the hot mess I was, I needed to save him from me.18+

The Other Side of Perfect

Author : Mariko Turk
Publisher : Poppy
ISBN 13 : 0316703427
Total Pages : 286 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis The Other Side of Perfect by : Mariko Turk

Download or read book The Other Side of Perfect written by Mariko Turk and published by Poppy. This book was released on 2021-05-11 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Sarah Dessen and Mary H.K. Choi, this lyrical and emotionally driven novel follows Alina, a young aspiring dancer who suffers a devastating injury and must face a world without ballet—as well as the darker side of her former dream. Alina Keeler was destined to dance, but then a terrifying fall shatters her leg—and her dreams of a professional ballet career along with it. After a summer healing (translation: eating vast amounts of Cool Ranch Doritos and binging ballet videos on YouTube), she is forced to trade her pre-professional dance classes for normal high school, where she reluctantly joins the school musical. However, rehearsals offer more than she expected—namely Jude, her annoyingly attractive castmate she just might be falling for. But to move forward, Alina must make peace with her past and face the racism she experienced in the dance industry. She wonders what it means to yearn for ballet—something so beautiful, yet so broken. And as broken as she feels, can she ever open her heart to someone else? Touching, romantic, and peppered with humor, this debut novel explores the tenuousness of perfectionism, the possibilities of change, and the importance of raising your voice.

You Asked for Perfect

Author : Laura Silverman
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492658286
Total Pages : 175 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis You Asked for Perfect by : Laura Silverman

Download or read book You Asked for Perfect written by Laura Silverman and published by Sourcebooks, Inc.. This book was released on 2019-03-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wise‚ romantic‚ and painfully relatable."—Becky Albertalli, New York Times bestselling author of Simon vs. the Homo Sapiens Agenda From acclaimed author Laura Silverman comes a timely novel about a bisexual teen's struggle when academic success and romantic happiness pull him in opposite directions, perfect for fans of Adam Silvera and Tamara Ireland Stone. Ariel Stone has spent his life cultivating the perfect college résumé: first chair violinist, dedicated volunteer, active synagogue congregant, and expected valedictorian. He barely has time to think about a social life, let alone a relationship...until a failed calculus quiz puts his future on the line, forcing Ariel to enlist his classmate, Amir, as a tutor. As the two spend more time together, Ariel discovers he may not like calculus, but he does like Amir. When he's with Amir, the crushing academic pressure fades away on, and a fuller and brighter world comes into focus. But college deadlines are still looming. And adding a new relationship to his long list of commitments may just push Ariel past his limit. In a time where academic pressure on stressed teens couldn't be higher, You Asked for Perfect is a story full of empathy, honesty and heart for anyone who has ever questioned the price of perfection. The perfect present for readers who want: Books featuring anxiety for teens Queer romance Gay young adult fiction Jewish representation Praise for You Asked for Perfect: An ALA Rainbow List Pick 2019 Books All Georgians Should Read List 2020 Georgia Author of the Year Awards Nominee Chicago Public Library's Best Fiction for Older Readers List "Who can resist a heartfelt romance?"—Booklist "Silverman's novel hit me straight in the heart... It was powerful enough to make me want to be a better—yet still imperfect—person."—Bill Konigsberg, author of The Music of What Happens "A coming-of-age novel that will charm readers with its relatable and diverse characters, quirky storyline, and interweaving of faith, queerness, and the everyday lives of seniors navigating the pressures of college applications, grades, and relationships. Heartwarming and engaging."—Kirkus

Perfectly Yourself

Author : Matthew Kelly
Publisher :
ISBN 13 : 9781635820119
Total Pages : 218 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Perfectly Yourself by : Matthew Kelly

Download or read book Perfectly Yourself written by Matthew Kelly and published by . This book was released on 2017 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-changing book addresses the opportunities and obstacles we encounter when we decide to ask life¿s BIG questions: Who am I? What am I here for? Full of powerful and practical lessons, Matthew Kelly shows us how to find lasting happiness in a changing world. Newly revised to reflect an even greater emphasis on spiritual growth and realizing God¿s dreams for us, Perfectly Yourself is a book for anyone who has failed at a diet, survived the collapse of a relationship, or wondered if he or she would ever find a fulfilling career. Kelly teaches us how to find the balance between accepting ourselves and striving to become all God dreams for us to become. It¿s a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow, but here and now¿today.

Amy Wu and the Perfect Bao

Author : Kat Zhang
Publisher : Simon & Schuster Books for Young Readers
ISBN 13 : 153441133X
Total Pages : 40 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Amy Wu and the Perfect Bao by : Kat Zhang

Download or read book Amy Wu and the Perfect Bao written by Kat Zhang and published by Simon & Schuster Books for Young Readers. This book was released on 2019-10-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kirkus Reviews Best Picture Book of 2019 Meet the funny, fierce, and fearless Amy Wu, who is determined to make a perfect bao bun today. Can she rise to the occasion? Amy loves to make bao with her family. But it takes skill to make the bao taste and look delicious. And her bao keep coming out all wrong. Then she has an idea that may give her a second chance…Will Amy ever make the perfect bao?

I Am Perfectly Designed

Author : Karamo Brown
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250762227
Total Pages : 21 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis I Am Perfectly Designed by : Karamo Brown

Download or read book I Am Perfectly Designed written by Karamo Brown and published by Henry Holt and Company (BYR). This book was released on 2019-11-05 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Perfectly Designed is an exuberant celebration of loving who you are, exactly as you are, from Karamo Brown, the Culture Expert of Netflix's hit series Queer Eye, and Jason Brown—featuring illustrations by Anoosha Syed. In this empowering ode to modern families, a boy and his father take a joyful walk through the city, discovering all the ways in which they are perfectly designed for each other. "With tenderness and wit, this story captures the magic of building strong childhood memories. The Browns and Syed celebrate the special bond between parent and child with joy and flair...Syed's bright, cartoon illustrations enrich the tale with a meaningful message of kindness and inclusion."—Kirkus

The Nesting Place

Author : Myquillyn Smith
Publisher : Zondervan
ISBN 13 : 0310337917
Total Pages : 388 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Nesting Place by : Myquillyn Smith

Download or read book The Nesting Place written by Myquillyn Smith and published by Zondervan. This book was released on 2014-04-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love