Perfect Happiness

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Publisher : HarperCollins
ISBN 13 : 0062966642
Total Pages : 328 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Perfect Happiness by : Kristyn Kusek Lewis

Download or read book Perfect Happiness written by Kristyn Kusek Lewis and published by HarperCollins. This book was released on 2020-06-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This new novel asks tough questions about family and explores what happens when you try to re-connect with the ones you love most." — SheReads, "The best beach books of summer 2020" "In Kristyn Kusek Lewis’s Perfect Happiness, Charlotte McGanley has two sides: the happiness guru with the perfectly curated Instagram profile; and the struggling wife and mother, whose life is crumbling under the pressure. In this timely novel, Lewis deftly explores the price we pay when our outer self doesn’t match our inner one. Insightful and relatable, this book proves our flaws don’t need to define us, and that happiness is always within reach." — Karma Brown, bestselling author of Recipe for a Perfect Wife "Kristyn Kusek Lewis nails this modern family story about a deeply unhappy happiness guru whose Instagram feed is at odds with her inner turmoil. I feel like I made an instant friend in the character of Charlotte McGanley and I cringed right alongside her with every failure, misstep and unnecessary glass of wine. The pressures and situations in PERFECT HAPPINESS are thoroughly of this time and place, but the pleasures and satisfaction of watching a family stumble and try to right themselves remain timeless." — Meg Mitchell Moore, author of The Islanders and Two Truths and a Lie “Lewis writes engagingly and empathically, and the supporting cast of relatable characters will keep readers absorbed as Charlotte works toward a new kind of happiness.” — Booklist

A Season of Perfect Happiness

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Author :
Publisher : Penguin
ISBN 13 : 0593474678
Total Pages : 385 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis A Season of Perfect Happiness by : Maribeth Fischer

Download or read book A Season of Perfect Happiness written by Maribeth Fischer and published by Penguin. This book was released on 2024-08-20 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Season of Perfect Happiness fundamentally questions what makes a “good” mother, with a propulsive and heartrending portrayal of one woman’s efforts to find her voice. Ten years after an unspeakable tragedy caused Claire to flee her hometown in Delaware, she finally feels content. She has a quiet, tidy life in Wisconsin, a place she picked at random for its shape on a map. Her careful existence centers on a simple plan: keep her social circle small and keep the past a secret. But when she meets Erik—a lighthearted theater nerd who gives Claire more of a chance than she’s given herself in a long time—that plan seems increasingly impossible, especially after she finds herself emotionally entangled not only with Erik, but with his ex-wife, Annabelle; their three young children; and a small set of friends, the kind she’d always wanted to have around her. Life after the accident can be full of joy, Claire realizes—going on a date to see a thousand-pound pig at the state fair, giggling over obscure inside jokes with friends at a music gig, making smoothies while the kids wear their infamous cooking hats. Being a partner, a best friend, a mother. But when a person from her past arrives, Claire’s worst mistake threatens her new life, and the deep friendships she’s made hang in the balance. If Claire chooses to share the parts of herself she has kept locked away for so long, will the family she has built still recognize her—and have a place for her? Or will everything she has spent the last decade working toward fall apart?

Growing Up with a Bucket Full of Happiness

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Author :
Publisher : Bucket Fillers
ISBN 13 : 1945369221
Total Pages : 88 pages
Book Rating : 4.9/5 (453 download)

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Book Synopsis Growing Up with a Bucket Full of Happiness by : Carol McCloud

Download or read book Growing Up with a Bucket Full of Happiness written by Carol McCloud and published by Bucket Fillers. This book was released on 2020-08-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised, this 10th Anniversary Edition sequel to the blockbuster hit, Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids, advances the bucketfilling concept for pre-teens, teens, and adults. Growing Up breaks new ground through expanded language as it teaches the value of kindness, self-control, resilience, and forgiveness in a world that is not always kind. Readers gain a better understanding of all the ways they can fill and dip into buckets and how to use their lid to keep their own bucket full. Easy-to-read chapters, poignant illustrations, and daily self-reflection questions encourage readers to use their individual power of choice to be daily bucket fillers. Join the thousands of people of all ages and occupations who have read this book, taken the pledge, and practiced the daily skills to happier living.

The Affair

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Publisher : Simon and Schuster
ISBN 13 : 1471132021
Total Pages : 386 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Affair by : Santa Montefiore

Download or read book The Affair written by Santa Montefiore and published by Simon and Schuster. This book was released on 2014-01-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE NUMBER ONE BESTSELLING AUTHOR A captivating tale of desire and temptation from the number one bestseling author of Songs of Love and War. Angelica has the world at her feet: a gorgeous French husband, two beautiful children and a successful career. One night at a gossipy dinner party, Angelica’s husband harmlessly flirts with another woman and Angelica herself encounters Jack, a handsome and charismatic man from South Africa. Angelica and Jack are irrevocably drawn together and cannot ignore the sparks that fly between them. From her glamorous life in London, to the lush vineyards of South Africa, Angelica finds herself on a journey that will risk all she has worked for. She and Jack come together for a moment, only to be torn apart by fate. What will Angelica do when she finally realises just how far she has strayed from home…? Praise for Santa Montefiore: 'Nobody does epic romance like Santa Montefiore' JOJO MOYES 'An enchanting read, overflowing with deliciously poignant moments' DINAH JEFFERIES 'Santa Montefiore hits the spot for me like few other writers' SARRA MANNING 'One of our personal favourites' The Times ‘Accomplished and poetic’ Daily Mail ‘Santa Montefiore is a marvel’ Sunday Express

Perfect Happiness

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Author :
Publisher : Center for Basque Studies Press
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Perfect Happiness by : Anjel Lertxundi

Download or read book Perfect Happiness written by Anjel Lertxundi and published by Center for Basque Studies Press. This book was released on 2007 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perfect Happiness is a realist novel with lyrical overtones. It explores the effect that witnessing a terrorist assassination has on a sixteen-year-old girl's life. The narrative moves from the moment the assassination takes place to fourteen years later in the girl's life, and the novel, which is both moral and confessional in tone, navigates those two planes effortlessly. The novel is moral, but not moralistic, because by confronting such horror the author has made a clear stand against the pursuit of happiness devoid of conscience."--BOOK JACKET.

Half of What You Hear

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Publisher : HarperCollins
ISBN 13 : 0062673378
Total Pages : 381 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Half of What You Hear by : Kristyn Kusek Lewis

Download or read book Half of What You Hear written by Kristyn Kusek Lewis and published by HarperCollins. This book was released on 2018-12-31 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Detox from the holidays with Kristyn Kusek Lewis’s novel of a small and well-to-do Virginia town, its meddlesome residents, and the decades of secrets within its walls.” — InStyle “After losing her job at the White House, a woman moves her family to her husband’s affluent (and gossip-y) hometown, where she finds that fitting in is almost as hard as figuring out who’s hiding what about their lives.” — PureWow “Exciting and addicting. . . . you’ll have a hard time putting it down this holiday season.” — Women.com “The story won’t end where you expect it to, and its strong women’s-relationships theme underscores many truths.” — NJ.com “A character-driven, dishy, gossipy, fun read. . . . A fine story that will move readers to look for other books by this talented author.” — New York Journal of Books “The fast pace and intriguing mystery make this one perfect for fans of Big Little Lies. A compelling look at the power of small-town gossip.” — Kirkus Reviews “The ending is neatly constructed, with satisfying redemption for all. Fans of Emily Griffin and Sally Hepworth will appreciate this enjoyable family drama featuring likable characters in challenging situations.” — Booklist “An astute, exquisite account of a gossipy small town . . . . mesmerizing and entertaining.” — The Washington Book Review “This engrossing novel has everything: a web of secrets, gossip and lies, and a heroine you’ll be cheering for. In other words, it’s delightful.” — Jennifer Close, author of Girls in White Dresses and The Hopefuls “A juicy delight of a novel! HALF OF WHAT YOU HEAR has it all: a charming small town, family secrets, and relatable working mom heroine whose life hits a speedbump. Fans of Liane Moriarty will adore the quirky cast of characters, gossip, and intrigue. I thoroughly enjoyed it!” — Jamie Brenner, bestselling author of The Forever Summer and The Husband Hour “A delicious, insightful page-turner set in a genteel Virginia town where everyone knows your secrets—and nothing is what it appears.” — Kristin Harmel, international bestselling author of The Room on Rue Amelie and The Sweetness of Forgetting “Imagine a Liane Moriarty novel served with a tall glass of sweet tea and you’ll have Half of What You Hear. Kristyn Kusek Lewis’ latest tells the story of a Virginia town that may be too small to handle the truth—and the explosive result when several women’s secrets manage to come to light anyway. Utterly captivating.” — Camille Pagán, bestselling author of Woman Last Seen in Her Thirties “Incredibly intriguing, Half of What You Hear is a must-read that artfully delves its way through the layers of gossip, secrets and lies of the small and seemingly charming town of Greyhill, where everyone knows your name, and oh so much more. Buckle up for a fun ride and one thing is for sure: you won’t know who to believe until the very end.” — Liz Fenton & Lisa Steinke, bestselling authors of Girls’ Night Out

Good Enough Is the New Perfect

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Author :
Publisher : Harlequin
ISBN 13 : 1459201655
Total Pages : 288 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Good Enough Is the New Perfect by : Becky Beaupre Gillespie

Download or read book Good Enough Is the New Perfect written by Becky Beaupre Gillespie and published by Harlequin. This book was released on 2011-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071759468
Total Pages : 273 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life by : Tal Ben-Shahar

Download or read book Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2010-09-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

The Happiness Effect

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190239859
Total Pages : 369 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis The Happiness Effect by : Donna Freitas

Download or read book The Happiness Effect written by Donna Freitas and published by Oxford University Press. This book was released on 2017 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexting. Cyberbullying. Narcissism. Social media has become the dominant force in young people's lives, and each day seems to bring another shocking tale of private pictures getting into the wrong hands, or a lament that young people feel compelled to share their each and every thought with the entire world. Drawing on a large-scale survey and interviews with students on thirteen college campuses, Freitas finds that what young people are overwhelmingly concerned with--what they really want to talk about--is happiness. The Happiness Effect is an eye-opening window into their first-hand experiences of social media and its impact on them.

Searching for Happiness

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Author :
Publisher : Westminster John Knox Press
ISBN 13 : 1611646375
Total Pages : 179 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Searching for Happiness by : Martin Thielen

Download or read book Searching for Happiness written by Martin Thielen and published by Westminster John Knox Press. This book was released on 2016-02-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

Layla's Happiness

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Author :
Publisher : Abrams
ISBN 13 : 1592703372
Total Pages : 25 pages
Book Rating : 4.5/5 (927 download)

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Book Synopsis Layla's Happiness by : Mariahadessa Ekere Tallie

Download or read book Layla's Happiness written by Mariahadessa Ekere Tallie and published by Abrams. This book was released on 2020-05-25 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you? Spirited and observant, Layla’s a child who’s been given room to grow, making happiness both thoughtful and intimate. It’s her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.

The Year of Living Happy

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Author :
Publisher : Zondervan
ISBN 13 : 0310094909
Total Pages : 240 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Year of Living Happy by : Alli Worthington

Download or read book The Year of Living Happy written by Alli Worthington and published by Zondervan. This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!

Family Happiness

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Author :
Publisher : Open Road Media
ISBN 13 : 1497673771
Total Pages : 218 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis Family Happiness by : Laurie Colwin

Download or read book Family Happiness written by Laurie Colwin and published by Open Road Media. This book was released on 2014-11-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If anyone wrote eloquently and magnificently about affairs of the heart, it was Laurie Colwin.” —San Francisco Chronicle At first glance, Polly Solo-Miller Demarest appears to have it all. The only daughter of a distinguished and close-knit family, she marries a handsome lawyer named Henry (just like her father and brother) and has two adorable and well-behaved children, Pete and Dee-Dee. She lives in a comfortable Park Avenue apartment, works three days a week in a rewarding job at the Board of Education, and spends every August in Maine. People regularly tell her, with admiration and envy, that she has life aced. What no one suspects is that this perfect daughter, wife, and mother, always so eager to see to the happiness of others, would be willing to risk everything for love. From the moment she encounters his beautiful portraits in a group show, Polly cannot get Lincoln Bennett out of her mind. Soon she and the solitary, kindhearted painter are wrapped up in a deep and thrilling romance, and Polly has never felt more euphoric—or more terrified. Previously she divided women into two groups—those who have affairs and those who do not—and placed herself firmly in the latter category. How could she have been so wrong? And what does her passion for Lincoln say about the genuine pleasure she takes in her marriage and her family? A sophisticated, sincere, and ultimately hopeful novel about the search for fulfillment, Family Happiness is a testament to the clarity of Laurie Colwin’s vision and the elegance of her craft. This ebook features an illustrated biography of Laurie Colwin including rare photos and never-before-seen documents from the author’s estate.

Chuang-tzu

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Author :
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594732965
Total Pages : 244 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Chuang-tzu by : Zhuangzi

Download or read book Chuang-tzu written by Zhuangzi and published by SkyLight Paths Publishing. This book was released on 2011 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless wisdom of this classic Taoist text can become a companion on your own spiritual journey. The Chuang-tzu is the second major text of the Taoist tradition. It was compiled in the third century BCE and follows the lead of the best-known and oldest of all Taoist texts, the Tao-te-ching (Book of the Tao and Its Potency). Representing the philosophy of its main author, Chuang Chou, along with several other early Taoist strands, the text has inspired spiritual seekers for over two thousand years. Using parable, anecdote, allegory and paradox, the Chuang-tzu presents the central message of what was to become the Taoist school: a reverence for the Tao the "Way" of the natural world and the belief that you are not truly virtuous until you are free from the burden of circumstance, personal attachments, tradition and the desire to reform the world. In this special SkyLight Illuminations edition, leading Taoist scholar Livia Kohn, PhD, provides a fresh, modern translation of key selections from this timeless text to open up classic Taoist beliefs and practices. She provides insightful, accessible commentary that highlights the Chuang-tzu's call to reject artificially imposed boundaries and distinctions, and illustrates how you can live a more balanced, authentic and joyful life at ease in perfect happiness by following Taoist principles."

Metaphysics and God

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Author :
Publisher : Routledge
ISBN 13 : 113589308X
Total Pages : 289 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Metaphysics and God by : Kevin Timpe

Download or read book Metaphysics and God written by Kevin Timpe and published by Routledge. This book was released on 2009-05-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume focuses on contemporary issues in the philosophy of religion through an engagement with Eleonore Stump’s seminal work in the field. Topics covered include: the metaphysics of the divine nature; the nature of love and God’s relation to human happiness; and the issue human agency.

The Book of Joy

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Author :
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Happiness

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Author :
Publisher : OUP Oxford
ISBN 13 : 0191604747
Total Pages : 224 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Happiness by : Daniel Nettle

Download or read book Happiness written by Daniel Nettle and published by OUP Oxford. This book was released on 2005-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.