Pelvic Pain The Ultimate Cock Block

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Pelvic Pain The Ultimate Cock Block

Author : Susie Gronski
Publisher :
ISBN 13 : 9780998695723
Total Pages : 228 pages
Book Rating : 4.6/5 (957 download)

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Book Synopsis Pelvic Pain The Ultimate Cock Block by : Susie Gronski

Download or read book Pelvic Pain The Ultimate Cock Block written by Susie Gronski and published by . This book was released on 2020-09-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men with pelvic pain, suffer no more. In Pelvic Pain The Ultimate Cock Block, Dr. Susie Gronski blends cutting edge research with practical advice that you can put into practice right away wherever you are on your journey through pelvic pain. In addition to the biological underpinnings of pain, this edition is more psychologically informed for a well-rounded picture of health that empowers you toward self-guided healing. In this updated version, you'll find more on: why some common assumptions about pain are completely false how the nerves, the gut and the immune system come into play why reframing your pain perspective is key to feeling better how simple mindful practices and breathing can modulate pain how to use movement and non-painful touch to turn down pain sensitivity Perhaps your current experience sounds something like this... You woke up one morning expecting a hard on, but instead all you felt was dick pain. You were sure it would go away eventually. Now you're not so sure. You've seen specialist after specialist, done every test known to man, scoured Google MD searching for the 'cure', spent a don't-dare-look amount of cash on medications, supplements and diets. But here you are years later, still dealing with it. With well over a decade in physical therapy specializing in men's sexual and pelvic health, Dr. Susie Gronski has written the essential guide to chronic pelvic pain, incorporating the latest in pain research, so that you can address your experience of pelvic pain without the fear, confusion and hopelessness you may have come to know. Don't wait for the pain to go away to start doing the things you love. Embrace where you are and get back to doing all those things you may have given up for fear it will hurt. There is hope for your pain to change. This book will show you how.

Pelvic Pain: The Ultimate Cock Block: A No Bullsh*t Guide to Help You Navigate Through Pelvic Pain

Author : Susie Gronski
Publisher :
ISBN 13 : 9780998695709
Total Pages : 146 pages
Book Rating : 4.6/5 (957 download)

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Book Synopsis Pelvic Pain: The Ultimate Cock Block: A No Bullsh*t Guide to Help You Navigate Through Pelvic Pain by : Susie Gronski

Download or read book Pelvic Pain: The Ultimate Cock Block: A No Bullsh*t Guide to Help You Navigate Through Pelvic Pain written by Susie Gronski and published by . This book was released on 2017-08-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains possible sources of pelvic pain in men as well as potential treatments and exercises to promote male pelvic health.

Pelvic Dysfunction in Men

Author : Grace Dorey
Publisher : John Wiley & Sons
ISBN 13 : 0470029447
Total Pages : 244 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Pelvic Dysfunction in Men by : Grace Dorey

Download or read book Pelvic Dysfunction in Men written by Grace Dorey and published by John Wiley & Sons. This book was released on 2006-07-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the first book entitled ‘Conservative treatment of Male Urinary Incontinence and Erectile Dysfunction’ this book has been expanded to include seven new chapters and existing chapters have been extensively updated. It is written primarily for those specialist continence physiotherapists who are unsure of the treatment for male patients with lower urinary tract symptoms. The classification of male urinary incontinence has been restructured in line with the International Continence Society standardisation of terminology. The subjective and objective physiotherapy assessment is covered chronologically, to enable the clinician to conduct a meaningful investigation and arrive at a logical diagnosis.

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery

Download Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery PDF Online Free

Author : Amy Stein
Publisher : McGraw Hill Professional
ISBN 13 : 9780071546577
Total Pages : 256 pages
Book Rating : 4.5/5 (465 download)

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Book Synopsis Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery by : Amy Stein

Download or read book Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery written by Amy Stein and published by McGraw Hill Professional. This book was released on 2008-08-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure

A Headache in the Pelvis

Author : David Wise, Ph.D.
Publisher : Harmony
ISBN 13 : 1524762040
Total Pages : 402 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Headache in the Pelvis by : David Wise, Ph.D.

Download or read book A Headache in the Pelvis written by David Wise, Ph.D. and published by Harmony. This book was released on 2018-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. After researching medical journals and performing outside-the-box self-experimentation, he found a way to resolve his symptoms. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. Often incorrectly diagnosed, debilitating, and disruptive, pelvic pain is correlated with psychological distress. Using a holistic treatment integrating physical therapy and meditative relaxation, this book guides you through understanding your pain, why conventional treatments haven't worked, and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor. At last, this life-changing protocol offers hope and help to lead a pain-free life.

A Headache in the Pelvis

Author : David Thomas Wise
Publisher :
ISBN 13 : 9780972775519
Total Pages : 0 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis A Headache in the Pelvis by : David Thomas Wise

Download or read book A Headache in the Pelvis written by David Thomas Wise and published by . This book was released on 2003-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark treatment for men and women who suffer from pelvic pain and urinary dysfunction was developed at Stanford University Urology Department. Here is a summary excerpt from A Headache In The Pelvis: "We have identified a group of chronic pelvic pain syndromes that we believe is caused by the overuse of the human instinct to protect the genitals, rectum and contents of the pelvis from injury or pain by contracting the pelvic muscles. This tendency becomes exaggerated in predisposed individuals and over time results in pelvic pain and dysfunction. The state of chronic constriction creates pain-referring trigger points, reduced blood flow, and an inhospitable environment for the nerves, blood vessels and structures throughout the pelvic basin. This results in a cycle of pain, anxiety, and tension which has previously been unrecognized and untreated." Understanding this pain, anxiety and tension cycle has allowed us to create an effective treatment. Our program breaks the cycle by rehabilitating the shortened pelvic muscles and connective tissue supporting the pelvic organs while simultaneously using a specific methodology to modify the tendency to tighten the muscles of the pelvic floor when under stress." Book jacket.

Ending Male Pelvic Pain, a Man's Manual

Author : Isa Herrera
Publisher :
ISBN 13 : 9781492204428
Total Pages : 310 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis Ending Male Pelvic Pain, a Man's Manual by : Isa Herrera

Download or read book Ending Male Pelvic Pain, a Man's Manual written by Isa Herrera and published by . This book was released on 2013-11-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isa Herrera, MSPT, CSCS, Physiotherapist and men's pelvic health expert, has written the ultimate self-help guide for men suffering from pelvic pain, sexual pain, or recovering from prostatectomy surgery. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you, putting you on the right track towards a pain-free lifestyle. This manual will teach you how to see and treat your pelvic floor muscles in a different way opening the door to health and well-being.Ending Male Pelvic Pain will awaken the healer within you, putting you on the road to a fast recovery. Ms. Herrera does not hold back, instead she empowers you with the knowledge you need to defeat your pain.The large selection of techniques in this book are based on Ms. Herrera's real-life experience in treating men at her NYC based pelvic rehab healing center, Renew Physical Therapy. This multi-keyed book fuses yoga, Pilates, internal massage, visualizations, trigger point therapy, and self-care tools, ensuring that there is something for every man who has suffered long enough with pelvic pain, testicular pain, penile pain, and conditions relating to urinary leaking. In this book Ms. Herrera shows you how she helped countless men get on a path to self healing, ultimately breaking the cycle of pain.With this book Ms. Herrera is declaring a revolution, stating "I have given you the tools you need. Don't hesitate to get started, end your pain and be the hero of your own story".More information at www.RenewPT.com or www.EndingMalePelvicPain.com.

Pelvic Floor Re-education

Author : Bernhard Schüssler
Publisher : Springer Science & Business Media
ISBN 13 : 1447135695
Total Pages : 190 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Pelvic Floor Re-education by : Bernhard Schüssler

Download or read book Pelvic Floor Re-education written by Bernhard Schüssler and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pelvic Floor Re-education encompasses a variety of techniques for increasing the strength of, and control over, the pelvic floor muscles. These techniques are now emerging as an effective and viable alternative to surgery in the treatment of urinary incontinence and related conditions. This volume presents a reasoned, scientific approach to the use of pelvic floor re-education. Starting with the latest theories on anatomy, pathophysiology and possible causes of pelvic floor damage, the text then describes the importance of pelvic floor evaluation in determining the type of treatment required. A number of re-education techniques are assessed including isolated muscle exercise, vaginal cones, biofeedback control and electrical stimulation. Recent research work is also reviewed which allows the reader to evaluate the different modalities advocated in the management of pelvic floor dysfunction.

Clinical Case Studies for the Family Nurse Practitioner

Author : Leslie Neal-Boylan
Publisher : John Wiley & Sons
ISBN 13 : 1118277856
Total Pages : 432 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Clinical Case Studies for the Family Nurse Practitioner by : Leslie Neal-Boylan

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Overcoming Reduced Penis Sensitivity Rps for Easier Orgasms

Author : Bill Stone M. S.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978488311
Total Pages : 100 pages
Book Rating : 4.4/5 (883 download)

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Book Synopsis Overcoming Reduced Penis Sensitivity Rps for Easier Orgasms by : Bill Stone M. S.

Download or read book Overcoming Reduced Penis Sensitivity Rps for Easier Orgasms written by Bill Stone M. S. and published by Createspace Independent Publishing Platform. This book was released on 2017-10-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 million men worldwide suffer from a condition called Reduced Penis Sensitivity or RPS. This condition prevents a man from achieving an orgasm easily or sometimes not all. It is a quiet epidemic. Men feel unsatisfied and insecure. Women feel helpless and question their sexual ability or attractiveness. Overcoming Reduced Penis Sensitivity (RPS) For Easier Orgasms is the most complete book every written on this subject. The author himself suffered from RPS and set out to find a cure to help himself. In this book he shares how he did it and what steps you can take to improve your RPS for more enjoyable and worry-free sex.

American Slavery as it is

Author : American Anti-Slavery Society
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis American Slavery as it is by : American Anti-Slavery Society

Download or read book American Slavery as it is written by American Anti-Slavery Society and published by . This book was released on 1839 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Study of Sociology

Author : Herbert Spencer
Publisher : London, D. Appleton
ISBN 13 :
Total Pages : 448 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis The Study of Sociology by : Herbert Spencer

Download or read book The Study of Sociology written by Herbert Spencer and published by London, D. Appleton. This book was released on 1874 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Maternal Child Nursing Care - E-Book

Author : Shannon E. Perry
Publisher : Elsevier Health Sciences
ISBN 13 : 0323825877
Total Pages : 1643 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Maternal Child Nursing Care - E-Book by : Shannon E. Perry

Download or read book Maternal Child Nursing Care - E-Book written by Shannon E. Perry and published by Elsevier Health Sciences. This book was released on 2022-03-05 with total page 1643 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the essentials of maternity and pediatric nursing with this comprehensive, all-in-one text! Maternal Child Nursing Care, 7th Edition covers the issues and concerns of women during their childbearing years and children during their developing years. It uses a family-centered, problem-solving approach to patient care, with guidelines supported by evidence-based practice. New to this edition is an emphasis on clinical judgment skills and a new chapter on children with integumentary dysfunction. Written by a team of experts led by Shannon E. Perry and Marilyn J. Hockenberry, this book provides the accurate information you need to succeed in the classroom, the clinical setting, and on the Next Generation NCLEX-RN® examination. Focus on the family throughout the text emphasizes the influence of the entire family in health and illness. Expert authors of the market-leading maternity and pediatric nursing textbooks combine to ensure delivery of the most accurate, up-to-date content. Information on victims of sexual abuse as parents and human trafficking helps prepare students to handle these delicate issues. Nursing Alerts highlight critical information that could lead to deteriorating or emergency situations. Guidelines boxes outline nursing procedures in an easy-to-follow format. Evidence-Based Practice boxes include findings from recent clinical studies. Emergency Treatment boxes describe the signs and symptoms of emergency situations and provide step-by-step interventions. Atraumatic Care boxes teach students how to manage pain and provide competent care to pediatric patients with the least amount of physical or psychological stress. Community Focus boxes emphasize community issues, provide resources and guidance, and illustrate nursing care in a variety of settings. Patient Teaching boxes highlight important information nurses need to communicate to patients and families. Cultural Considerations boxes describe beliefs and practices relating to pregnancy, labor and birth, parenting, and women’s health. Family-Centered Care boxes draw attention to the needs or concerns of families that students should consider to provide family-centered care.

Basketball Sports Medicine and Science

Author : Lior Laver
Publisher : Springer Nature
ISBN 13 : 3662610701
Total Pages : 1018 pages
Book Rating : 4.6/5 (626 download)

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Book Synopsis Basketball Sports Medicine and Science by : Lior Laver

Download or read book Basketball Sports Medicine and Science written by Lior Laver and published by Springer Nature. This book was released on 2020-10-05 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

The Emperor of All Maladies

Author : Siddhartha Mukherjee
Publisher : Simon and Schuster
ISBN 13 : 1439170916
Total Pages : 624 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Emperor of All Maladies by : Siddhartha Mukherjee

Download or read book The Emperor of All Maladies written by Siddhartha Mukherjee and published by Simon and Schuster. This book was released on 2011-08-09 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

Ending Violence Against Women

Author : Francine Pickup
Publisher : Oxfam
ISBN 13 : 9780855984380
Total Pages : 390 pages
Book Rating : 4.9/5 (843 download)

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Book Synopsis Ending Violence Against Women by : Francine Pickup

Download or read book Ending Violence Against Women written by Francine Pickup and published by Oxfam. This book was released on 2001 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8. Challenging the state.

Teach Us to Sit Still

Author : Tim Parks
Publisher : Rodale
ISBN 13 : 1609614488
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Teach Us to Sit Still by : Tim Parks

Download or read book Teach Us to Sit Still written by Tim Parks and published by Rodale. This book was released on 2012-07-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.