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Pedaling Resistance
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Book Synopsis Pedaling Resistance by : Carol J. Adams
Download or read book Pedaling Resistance written by Carol J. Adams and published by University of Arkansas Press. This book was released on 2024-05-31 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegans and cyclists are often outsiders, negotiating food systems and built environments that tend to prioritize omnivores and motor vehicles by default. Pedaling Resistance: Sympathy, Subversion, and Vegan Cycling examines the relationship between veganism and cycling through the journeys, experiences, and reflections of a dozen vegan cyclists from the United States and beyond. The essays in this collection explore the unity between cycling for health, work, competition, transport, and joy, and the issues of animal suffering, environmentalism, and speciesism inherent in veganism—all through lenses of class, race, gender, and disability. Pedaling Resistance illuminates themes of everyday resistance and boundary crossing to uncover the greater social and political issues that underlie the decisions to give up animal products and choose cycling over driving.
Book Synopsis Bioenergetics Primer for Exercise Science by : Jie Kang
Download or read book Bioenergetics Primer for Exercise Science written by Jie Kang and published by Human Kinetics. This book was released on 2008 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More in-depth than cursory discussions found in exercise physiology texts and more practical and accessible than dedicated bioenergetics texts, Bioenergetics Primer for Exercise Science encompasses all the up-to-date research and information regarding human bioenergetics and energy metabolism. It offers both students and professionals a depth of knowledge that will inform their further study, research, and profession."--Jacket.
Book Synopsis The Men's Health Guide To Peak Conditioning by : Richard Laliberte
Download or read book The Men's Health Guide To Peak Conditioning written by Richard Laliberte and published by Rodale. This book was released on 1997-04-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear
Book Synopsis Technical Manual by : United States Department of the Army
Download or read book Technical Manual written by United States Department of the Army and published by . This book was released on 1971 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bicycling Science, third edition by : David Gordon Wilson
Download or read book Bicycling Science, third edition written by David Gordon Wilson and published by MIT Press. This book was released on 2004-03-19 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, updated edition of a popular book on the history, science, and engineering of bicycles. The bicycle is almost unique among human-powered machines in that it uses human muscles in a near-optimum way. This new edition of the bible of bicycle builders and bicyclists provides just about everything you could want to know about the history of bicycles, how human beings propel them, what makes them go faster, and what keeps them from going even faster. The scientific and engineering information is of interest not only to designers and builders of bicycles and other human-powered vehicles but also to competitive cyclists, bicycle commuters, and recreational cyclists. The third edition begins with a brief history of bicycles and bicycling that demolishes many widespread myths. This edition includes information on recent experiments and achievements in human-powered transportation, including the "ultimate human- powered vehicle," in which a supine rider in a streamlined enclosure steers by looking at a television screen connected to a small camera in the nose, reaching speeds of around 80 miles per hour. It contains completely new chapters on aerodynamics, unusual human-powered machines for use on land and in water and air, human physiology, and the future of bicycling. This edition also provides updated information on rolling drag, transmission of power from rider to wheels, braking, heat management, steering and stability, power and speed, and materials. It contains many new illustrations.
Book Synopsis Smart Cycling by : League of American Bicyclists
Download or read book Smart Cycling written by League of American Bicyclists and published by Human Kinetics. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Cycling: Promoting Safety, Fun, Fitness, and the Environment contains information that new or returning cyclists need to know before taking to the road, including basic cycling skills, rules of the road, safety strategies, and maintenance. The book includes a DVD of four videos that can be shown to participants to help them better visualize the skills being taught.
Book Synopsis Zinn & the Art of Road Bike Maintenance by : Lennard Zinn
Download or read book Zinn & the Art of Road Bike Maintenance written by Lennard Zinn and published by Simon and Schuster. This book was released on 2024-06-25 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the millions of cyclists who swear by the name Zinn. Now in its sixth edition, Zinn & the Art of Road Bike Maintenance is the world’s best-selling guide to bicycle repair and maintenance. Lennard Zinn is the world’s leading expert on bike maintenance and repair. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, his illustrated, step-by-step guide explains the tools you’ll need and how to know you’ve done the job right. This book's interior is easy to read, even in a dimly lit garage or workshop. Hundreds of hand-drawn illustrations and exploded parts diagrams show just the right level of detail to lead you through every bicycle repair task. In over 450 pages, Zinn’s guide includes simple instructions for hundreds of bike maintenance and repair jobs, including: Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets New tech: How to maintain 11-speed systems, electronic and wireless shifters, disc brakes Cyclocross: How to set up a ’cross bike for racing, select the right components, and make quick repairs Troubleshooting: How to figure out what’s wrong with any bike and fix it This sixth edition of Zinn & the Art of Road Bike Maintenance also includes more than 50 new, full-color illustrations as well as completely new information on routing internal wires, cables, hoses, and housing; how to pack bikes for shipping and air travel; repair on the road tips for tubeless tires; how to chain wax, and so much more. This guide makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you’ll know how to keep your bicycling running smoothly for years.
Book Synopsis The Physiology of Training for High Performance by : Duncan MacDougall
Download or read book The Physiology of Training for High Performance written by Duncan MacDougall and published by Oxford University Press, USA. This book was released on 2014-05 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.
Download or read book Cycling written by Stephen Currie and published by Greenhaven Publishing LLC. This book was released on 2014-02-17 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the scientific principles and concepts relevant to the sport of cycling. Individual chapters discuss the concepts of motion, energy transfer, force, momentum, friction, aerodynamics, and gravity; nutrition and training required for cycling; and the significant impact performance enhancing drugs has had on cycling.
Book Synopsis Bicycling 1,100 Best All-Time Tips by : Jason Sumner
Download or read book Bicycling 1,100 Best All-Time Tips written by Jason Sumner and published by Rodale. This book was released on 2013-05-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiles tested road and mountain bicycling advice on such topics as training, racing, health and fitness, equipment, nutrition, safety, and bike maintenance, and features checklists and a training plan for reaching one hundred miles.
Book Synopsis Synccycling - The Manual by : Synccycling Inc
Download or read book Synccycling - The Manual written by Synccycling Inc and published by Lulu.com. This book was released on 2012-10-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: SyncCycling is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether you’re interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.
Book Synopsis Agile Model-Based Systems Engineering Cookbook by : Dr. Bruce Powel Douglass
Download or read book Agile Model-Based Systems Engineering Cookbook written by Dr. Bruce Powel Douglass and published by Packt Publishing Ltd. This book was released on 2021-03-31 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worried about the growing complexity of systems in your organization? Manage it with recipes for applying agile methodologies and techniques in model-based systems engineering (MBSE) Key Features Learn how Agile and MBSE can work iteratively and collaborate to overcome system complexity Develop essential systems engineering products and achieve crucial enterprise objectives with easy-to-follow recipes Build efficient system engineering models using tried and trusted best practices Book DescriptionAgile MBSE can help organizations manage constant change and uncertainty while continuously ensuring system correctness and meeting customers’ needs. But deploying it isn’t easy. Agile Model-Based Systems Engineering Cookbook is a little different from other MBSE books out there. This book focuses on workflows – or recipes, as the author calls them – that will help MBSE practitioners and team leaders address practical situations that are part of deploying MBSE as part of an agile development process across the enterprise. Written by Dr. Bruce Powel Douglass, a world-renowned expert in MBSE, this book will take you through important systems engineering workflows and show you how they can be performed effectively with an agile and model-based approach. You’ll start with the key concepts of agile methods for systems engineering, but we won’t linger on the theory for too long. Each of the recipes will take you through initiating a project, defining stakeholder needs, defining and analyzing system requirements, designing system architecture, performing model-based engineering trade studies, all the way to handling systems specifications off to downstream engineering. By the end of this MBSE book, you’ll have learned how to implement critical systems engineering workflows and create verifiably correct systems engineering models.What you will learn Apply agile methods to develop systems engineering specifications Perform functional analysis with SysML Derive and model systems architectures from key requirements Model crucial engineering data to clarify systems requirements Communicate decisions with downstream subsystem implementation teams Verify specifications with model reviews and simulations Ensure the accuracy of systems models through model-based testing Who this book is for If you are a systems engineer who wants to pursue model-based systems engineering in an agile setting, this book will show you how you can do that without breaking a sweat. Fundamental knowledge of SysML is necessary; the book will teach you the rest.
Download or read book Serious Games written by Jan L. Plass and published by Springer Nature. This book was released on with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Official Gazette of the United States Patent and Trademark Office by : United States. Patent and Trademark Office
Download or read book Official Gazette of the United States Patent and Trademark Office written by United States. Patent and Trademark Office and published by . This book was released on 2001 with total page 1474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fat Free, Flavor Full by : Diana Rich
Download or read book Fat Free, Flavor Full written by Diana Rich and published by Hachette+ORM. This book was released on 2009-06-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
Book Synopsis Zinn & the Art of Mountain Bike Maintenance by : Lennard Zinn
Download or read book Zinn & the Art of Mountain Bike Maintenance written by Lennard Zinn and published by Simon and Schuster. This book was released on 2023-10-24 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zinn & the Art of Mountain Bike Maintenance is the world’s best-selling guide to the maintenance and repair of mountain bikes, hybrids, and fat bikes. From basic repairs like how to fix a flat to advanced overhauls of drivetrains and brakes, Lennard Zinn’s clearly illustrated guide makes every bike repair and maintenance job easy for everyone. Lennard Zinn is the world’s leading expert on bike maintenance and repair. His friendly, step-by-step guide explains the tools and parts you’ll need and how to know you’ve done the job right. The book’s interior is easy to read, even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded-parts diagrams show just the right level of detail to lead you through every mountain bike repair task. This smartly organized guide shows how to repair new and old mountain bikes from top to bottom. In over 500 pages and more than 750 illustrations, Zinn’s guide includes simple instructions for hundreds of mountain bike maintenance and repair jobs: Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets New tech: How to maintain 1x-speed systems, electronic and wireless shifters Troubleshooting: How to figure out what’s wrong with any bike and fix it Zinn & the Art of Mountain Bike Maintenance makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you’ll know how to keep your bicycle running smoothly for years. New in the 6th Edition: A chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano electronic shifting groups. Also included: How to program your electronic shifting system for personalized shifting as well as real-time display and shift recording on a head unit. A chapter on disc brakes covers maintenance, service, and repair of all hydraulic and mechanical systems. Includes integrated systems and their bleeding requirements. New guides on how disc brake mounting adapters work and how to install them. Complete info on the new 11-speed and SRAM 12-speed drivetrains. Info on all the newest bottom brackets including 1x11 and 1x12 systems. New guidelines on wheel size selection for your frame size, suspension settings, and travel. New procedures for mounting and sealing tubeless tire systems. New usage guidelines for flat-prevention sealants. Updated guides on replacing press-in bottom brackets with thread-in bottom brackets. New wheel lacing guidelines for building disc-brake compatible wheels. Updated and expanded guides on how to tune, rebuild, and maintain suspension forks and rear shocks. Includes tuning guides for preload, compression, rebound, and sag. Updated and revised troubleshooting tables, torque tables, and gearing charts for 26”, 27.5”, and 29” bikes. Also covered in the 6th edition: All derailleur shifting systems; all bottom bracket systems; all brake systems; all headset, stem, handlebar and fork systems; wheelbuilding for all bikes; updated and expanded torque tables; complete indexes of all illustrations and topics covered. Whether you’re riding a classic Stumpjumper or a carbon-fiber race machine, Zinn has got you covered!
Book Synopsis 4th European Conference of the International Federation for Medical and Biological Engineering 23 - 27 November 2008, Antwerp, Belgium by : Jos van der Sloten
Download or read book 4th European Conference of the International Federation for Medical and Biological Engineering 23 - 27 November 2008, Antwerp, Belgium written by Jos van der Sloten and published by Springer Science & Business Media. This book was released on 2009-02-04 with total page 2944 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th European Congress of the International Federation for Medical and Biological Federation was held in Antwerp, November 2008. The scientific discussion on the conference and in this conference proceedings include the following issues: Signal & Image Processing ICT Clinical Engineering and Applications Biomechanics and Fluid Biomechanics Biomaterials and Tissue Repair Innovations and Nanotechnology Modeling and Simulation Education and Professional
