Peak Vitality

Download Peak Vitality full books in PDF, epub, and Kindle. Read online Peak Vitality ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Peak Vitality

Author : Jeanne House
Publisher : Elite Books
ISBN 13 : 1600700136
Total Pages : 509 pages
Book Rating : 4.6/5 (7 download)

DOWNLOAD NOW!

Book Synopsis Peak Vitality by : Jeanne House

Download or read book Peak Vitality written by Jeanne House and published by Elite Books. This book was released on 2008-03-31 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often strive for our peak of accomplishment: peak health, peak wealth, peak performance. The idea for this anthology came from a further question that is both simple but provocative: "What if we could exceed the upper limits of our performance?" What would happen if, rather than focusing on being physically well, we imagined ourselves physically vibrant? What would happen if rather than seeking 100% of the good that might come to us, we pushed past our boundaries, and pictured what 112% might look like? What would happen if we took our upper limits of vision as a baseline, rather than a ceiling? Could we be happier, more abundant, and healthier than our wildest dreams? That's what Peak Vitality is all about. It calls us to examine the thresholds of our thinking, feeling and experiencing then go beyond what we believe we're capable of. Includes chapters from bestselling authors such as Wayne Dyer, Christiane Northrup, Candace Pert, Deepak Chopra, Julia Cameron, Riane Eisler, Dean Ornish, and many more!

High Energy

Author : Rob Krakovitz
Publisher :
ISBN 13 : 9780971580404
Total Pages : pages
Book Rating : 4.5/5 (84 download)

DOWNLOAD NOW!

Book Synopsis High Energy by : Rob Krakovitz

Download or read book High Energy written by Rob Krakovitz and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unlocking Peak Vitality

Author : Evelyn Sterling
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (732 download)

DOWNLOAD NOW!

Book Synopsis Unlocking Peak Vitality by : Evelyn Sterling

Download or read book Unlocking Peak Vitality written by Evelyn Sterling and published by Independently Published. This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlocking Peak Vitality: A Holistic Deep Dive into Supercharging Your Health and Wellness" is a comprehensive exploration into the art and science of well-being. This transformative journey delves into the interconnected realms of mind, body, and spirit, offering practical insights and empowering strategies to optimize every facet of your health. From crafting personalized wellness plans to embracing biohacking technologies, this guide goes beyond conventional approaches, inviting you to unlock the full spectrum of vitality and energy. Join this holistic deep dive into a life of peak vitality, where each chapter unfolds a roadmap for sustainable health practices, leaving you empowered to embark on a lifelong journey towards optimal well-being.

Conscious Dancer, Fall 2009 #8

Author :
Publisher : Conscious Dancer
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Conscious Dancer, Fall 2009 #8 by :

Download or read book Conscious Dancer, Fall 2009 #8 written by and published by Conscious Dancer. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High Energy

Author : Rob Krakovitz
Publisher : Tarcher
ISBN 13 : 9780874773743
Total Pages : 222 pages
Book Rating : 4.7/5 (737 download)

DOWNLOAD NOW!

Book Synopsis High Energy by : Rob Krakovitz

Download or read book High Energy written by Rob Krakovitz and published by Tarcher. This book was released on 1986 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How To Brew

Author : John J. Palmer
Publisher : Brewers Publications
ISBN 13 : 1938469364
Total Pages : 600 pages
Book Rating : 4.9/5 (384 download)

DOWNLOAD NOW!

Book Synopsis How To Brew by : John J. Palmer

Download or read book How To Brew written by John J. Palmer and published by Brewers Publications. This book was released on 2017-05-23 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and expanded, How to Brew is the definitive guide to making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you’re a seasoned homebrewer working with all-grain batches, this book has something for you. Palmer adeptly covers the full range of brewing possibilities—accurately, clearly and simply. From ingredients and methods to recipes and equipment, this book is loaded with valuable information for any stage brewer.

The Longevity Diet

Author : Brian M. Delaney
Publisher : Da Capo Press
ISBN 13 : 0738214108
Total Pages : 352 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis The Longevity Diet by : Brian M. Delaney

Download or read book The Longevity Diet written by Brian M. Delaney and published by Da Capo Press. This book was released on 2010-05-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a book that explains in practical terms the concept of calorie restriction (CR)—a life-extending eating strategy with “profound and sustained beneficial effects,” according to the Proceedings of the National Academy of Sciences. The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and Lisa Walford clearly explain all the relevant health and nutrition guidelines and provide the tools you need to make the appropriate dietary changes. The results can be dramatic; those who follow CR have quickly lowered their cholesterol and blood pressure and reduced their body fat. Recently featured on Oprah and 60 Minutes, CR is continuing to gain momentum. With updated research and new information about exercise and food choices, The Longevity Diet is the key to a longer, healthier life.

Sustainable Work Ability and Aging

Author : Clas-Håkan Nygård
Publisher : MDPI
ISBN 13 : 3039280643
Total Pages : 258 pages
Book Rating : 4.0/5 (392 download)

DOWNLOAD NOW!

Book Synopsis Sustainable Work Ability and Aging by : Clas-Håkan Nygård

Download or read book Sustainable Work Ability and Aging written by Clas-Håkan Nygård and published by MDPI. This book was released on 2020-02-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many industrialized countries, there is a sharp increase of the aging population due to a decrease in fertility rate and an increase in life expectancy. Due to which, the age dependency ratio rises and may cause increased economic burden among working age population. One strategy to combat this problem is to prolong peoples working career. A sufficient work ability is a requirement for a sustainable and prolonged employment. Work ability is primarily a question of balance between work and personal resources. Personal resources change with age, whereas work demands may not change parallel to that, or only change due to globalization or new technology. Work ability, on average, decreases with age, although several different work ability pathways exist during the life course. Work-related factors, as well as general lifestyle, may explain the declines and improvements in work ability during aging. A sustainable work ability throughout the life course is a main incentive for a prolonged working career and a healthy aging. Work ability and work-related factors, are therefore important occupational and public health issues when the age of the population increases. This Special Issue, “Sustainable Work Ability and Aging”, includes in all 16 original articles and one opinion paper, organized in three sections. The research topics cover wide aspects of work ability, from determinants, older employee´s coping with their work, methodological issues as well as results of interventions on promoting work ability.

The Organic Medicinal Herb Farmer, Revised Edition

Author : Jeff Carpenter
Publisher : Chelsea Green Publishing
ISBN 13 : 1645021122
Total Pages : 418 pages
Book Rating : 4.6/5 (45 download)

DOWNLOAD NOW!

Book Synopsis The Organic Medicinal Herb Farmer, Revised Edition by : Jeff Carpenter

Download or read book The Organic Medicinal Herb Farmer, Revised Edition written by Jeff Carpenter and published by Chelsea Green Publishing. This book was released on 2023-09-07 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Seasoned and novice growers alike will find a mother lode of information and wisdom packed into this gem of a book!”—Nancy Phillips, author of The Herbalist’s Way *Updated with new information about herb dryers and construction, soil fertility, growing cannabis, and more In the first edition of The Organic Medicinal Herb Farmer, authors Jeff and Melanie Carpenter presented a comprehensive seed-to-bottle guide for aspiring and experienced growers alike, from basic business considerations to planting and propagation to creating value-added products. Now they’re back with a revised and updated edition, sharing the lessons they’ve learned throughout their twenty-five years of operating a medicinal herb farm that prizes quality over quantity. The Carpenters offer their insights and tips on every aspect of herb farming, including: • Size and scale considerations • Data management for profit maximization • The herbal marketplace and choosing which herbs to grow • Field and bed preparation and planting, including building soil fertility • Plant-positive weed, pest, and disease control • Harvest and post-harvest processing, including scalable dryer construction • Value-added products and marketing • A new chapter on growing cannabis • And much more! The Carpenters make the case that growing organic medicinal herbs is not only viable and profitable, but also an important step for improving the ecological health of farmland, taking pressure off of wild medicinal plant populations, and increasing biodiversity. While local foodways are more often the focus of attention, local medicine ways are equally critical and in need of restoration. The Organic Medicinal Herb Farmer is a one-of-a-kind resource, complete with detailed profiles of 50 medicinal herbs and over 200 color photographs. Whether you’re looking to grow an herb farm from the ground up, incorporate medicinal plants on an existing farm, or add tools to your belt as a seasoned grower, you’ll find the information you need in this volume. “[A] beautiful and informative book . . . A dirt-smudged copy should be within easy reach of every home gardener or farmer who grows—or wants to grow—medicinal plants.”—Michael McGuffin, President, American Herbal Products Association

The Longevity Diet

Author : Brian M. Delaney
Publisher : Da Capo Lifelong Books
ISBN 13 : 1600940382
Total Pages : 354 pages
Book Rating : 4.6/5 (9 download)

DOWNLOAD NOW!

Book Synopsis The Longevity Diet by : Brian M. Delaney

Download or read book The Longevity Diet written by Brian M. Delaney and published by Da Capo Lifelong Books. This book was released on 2010-05-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the calorie restriction diet plan, discussing how it slows the aging process, reduces the risk of disease, and maximizes health, including recipes for main and side dishes.

Intelligent Technologies for Sensors

Author : S. Kannadhasan
Publisher : CRC Press
ISBN 13 : 1000637808
Total Pages : 404 pages
Book Rating : 4.0/5 (6 download)

DOWNLOAD NOW!

Book Synopsis Intelligent Technologies for Sensors by : S. Kannadhasan

Download or read book Intelligent Technologies for Sensors written by S. Kannadhasan and published by CRC Press. This book was released on 2023-06-23 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensor devices that are flexible and printable have received a lot of interest in recent years. New techniques such as printing and additive manufacturing are being developed to realize a wide range of readily deployable systems such as displays, sensors, and RFID tags. This informative book provides an overview of the smart real-time application of sensors in a variety of intelligent systems and machines. It looks at their diverse applications and uses, their design and architecture, and optimization technologies. Bringing together leading academics, architects, and scientists from across the globe who are experts in this area, the volume looks at new research on sensors in several fields, such as health care, education, smart home technology, security, agriculture, transportation systems, and others.

Life Force

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

LIFE

Author :
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis LIFE by :

Download or read book LIFE written by and published by . This book was released on 1947-08-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Growing Gourmet and Medicinal Mushrooms

Author : Paul Stamets
Publisher : Ten Speed Press
ISBN 13 : 1607741385
Total Pages : 594 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Growing Gourmet and Medicinal Mushrooms by : Paul Stamets

Download or read book Growing Gourmet and Medicinal Mushrooms written by Paul Stamets and published by Ten Speed Press. This book was released on 2011-07-13 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home. “Absolutely the best book in the world on how to grow diverse and delicious mushrooms.”—David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you’re an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener—this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.

A New Beginning

Author : Delia M. Trujillo
Publisher : Xlibris Corporation
ISBN 13 : 1453521623
Total Pages : 122 pages
Book Rating : 4.4/5 (535 download)

DOWNLOAD NOW!

Book Synopsis A New Beginning by : Delia M. Trujillo

Download or read book A New Beginning written by Delia M. Trujillo and published by Xlibris Corporation. This book was released on 2010-06-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The edifying insights in A New Beginning will help you attain a personal transformation as you begin to manifest the deepest longings of your soul. The delightful and inspiring narratives in this book illustrate how it is possible allow more peace, fulfillment, and abundance into our life. Even though the characters and settings of these stories are fictional, the stories themselves are autobiographical in nature and depict different stages in the author's life and her spiritual journey. The book also provides guidelines for an abundant and harmonious life that will allow you to make a difference for the earth and for humanity during these pivotal and challenging times in earth's history.

Caffeine Blues

Author : Stephen Cherniske
Publisher : Grand Central Publishing
ISBN 13 : 0446551112
Total Pages : 320 pages
Book Rating : 4.4/5 (465 download)

DOWNLOAD NOW!

Book Synopsis Caffeine Blues by : Stephen Cherniske

Download or read book Caffeine Blues written by Stephen Cherniske and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Worthless, Impossible and Stupid

Author : Daniel Isenberg
Publisher : Harvard Business Review Press
ISBN 13 : 1422186989
Total Pages : 302 pages
Book Rating : 4.4/5 (221 download)

DOWNLOAD NOW!

Book Synopsis Worthless, Impossible and Stupid by : Daniel Isenberg

Download or read book Worthless, Impossible and Stupid written by Daniel Isenberg and published by Harvard Business Review Press. This book was released on 2013-07-09 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers unusual, creative, and practical ideas for creating and growing a business fueled by adversity and need rather than by following the Silicon Valley model.