Peace Of The Mind

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Peace of Mind

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006484
Total Pages : 160 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Peace of Mind by : Thich Nhat Hanh

Download or read book Peace of Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2013-08-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh. We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

A Mind at Peace

Author : Christopher O. Blum
Publisher : Sophia Institute Press
ISBN 13 : 1622823818
Total Pages : 193 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis A Mind at Peace by : Christopher O. Blum

Download or read book A Mind at Peace written by Christopher O. Blum and published by Sophia Institute Press. This book was released on 2017-08-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: These past two decades, modern technology has brought into being scores of powerful challenges to our interior peace and well-being. We’re experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. These pages provide the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world’s greatest thinkers, including Plato, Aristotle, St. Augustine, and St. Thomas Aquinas, these pages help you identify – and show you how to cultivate – the qualities of character you need to survive in our media-saturated environment. This book offers a calm, measured, yet forthright and effective approach to regaining interior peace. Here you’ll find no argument for retreat from the modern world; instead these pages provide you with a practical guide to recovering self-mastery and interior peace through wise choices and ordered activity in the midst of the world’s communication chaos. Are you increasingly frustrated and perplexed in this digital age? Do you yearn for a mind that is more focused and a soul able to put down that IPhone and simply rejoice in the good and the true? It’s not hard to do. The saints and the wise can show you how; this book makes their counsel available to you.

Peace of Mind

Author : Joshua Loth Liebman
Publisher : Citadel Press
ISBN 13 : 9780806514963
Total Pages : 203 pages
Book Rating : 4.5/5 (149 download)

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Book Synopsis Peace of Mind by : Joshua Loth Liebman

Download or read book Peace of Mind written by Joshua Loth Liebman and published by Citadel Press. This book was released on 1994 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religious truths as well as insights from modern psychology are incorporated into a guide for resolving inner conflicts

A Peace of My Mind

Author : John Noltner
Publisher : Self Publisher
ISBN 13 : 9780615530680
Total Pages : 120 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis A Peace of My Mind by : John Noltner

Download or read book A Peace of My Mind written by John Noltner and published by Self Publisher. This book was released on 2011-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that often asks us to consider the things that can separate us...whether that is race, politics or ethnicity...A Peace of My Mind explores the common humanity that unites us. "A Peace of My Mind" is a 120-page book that features the b&w portraits and personal stories of 55 individuals who answer the simple question, "What does peace mean to you?" Since 2009, Noltner has photographed and interviewed Holocaust survivors, refugees, political leaders, artists, homeless individuals, and others, asking them to reveal what peace means to them, how they work towards it in their lives and what obstacles they encounter along the way. The result is a stunning and heart-felt collection that acknowledges the challenges we face as a society, yet builds hope through the inspiring stories of people committed to peaceful tomorrows.

A Little Peace of Mind

Author : Nicola Bird
Publisher : Hay House, Inc
ISBN 13 : 1788173066
Total Pages : 224 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis A Little Peace of Mind by : Nicola Bird

Download or read book A Little Peace of Mind written by Nicola Bird and published by Hay House, Inc. This book was released on 2019-05-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

A Mind at Peace

Author : Ahmet Hamdi Tanpinar
Publisher : Archipelago
ISBN 13 : 1935744194
Total Pages : 652 pages
Book Rating : 4.9/5 (357 download)

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Book Synopsis A Mind at Peace by : Ahmet Hamdi Tanpinar

Download or read book A Mind at Peace written by Ahmet Hamdi Tanpinar and published by Archipelago. This book was released on 2011-03-22 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “masterpiece . . . one of the 20th century’s notable literary love stories and cultural watersheds”—from Turkey’s most influential writers (Los Angeles Times) A young man comes-of-age in a rapidly-changing Istanbul circa the 1930s, grappling with childhood trauma but finding relief in literature, family, and love “The greatest novel ever written about Istanbul.” —Orhan Pamuk Surviving the childhood trauma of his parents’ untimely deaths in the early skirmishes of World War I, Mümtaz is raised and mentored in Istanbul by his cousin Ihsan and his cosmopolitan family of intellectuals. Having lived through the tumultuous cultural revolutions following the fall of the Ottoman Empire and the rise of the early Turkish Republic, each is challenged by the difficulties brought about by such rapid social change. The promise of modernization and progress has given way to crippling anxiety rather than hope for the future. Fragmentation and destabilization seem the only certainties within the new World where they now find themselves. Mümtaz takes refuge in the fading past, immersing himself in literature and music. But when he falls in love with Nuran, a complex woman with demanding relatives, he is forced to confront the challenges of the World at large. Can their love save them from the turbulent times and protect them from disaster—or will inner obsessions, along with powerful social forces seemingly set against them, tear the couple apart? A Mind at Peace, originally published in 1949 is a magnum opus, a Turkish Ulysses and a lyrical homage to Istanbul. With an innate awareness of how dueling cultural mentalities can lead to the distress of divided selves, Tanpinar gauges this moment in history by masterfully portraying its register on the layered psyches of his Istanbulite characters.

Make Peace with Your Mind

Author : Mark Coleman
Publisher : New World Library
ISBN 13 : 160868430X
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Make Peace with Your Mind by : Mark Coleman

Download or read book Make Peace with Your Mind written by Mark Coleman and published by New World Library. This book was released on 2016-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.

Because It Gives Me Peace of Mind

Author : Anne Mackenzie Pearson
Publisher : State University of New York Press
ISBN 13 : 1438415702
Total Pages : 356 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Because It Gives Me Peace of Mind by : Anne Mackenzie Pearson

Download or read book Because It Gives Me Peace of Mind written by Anne Mackenzie Pearson and published by State University of New York Press. This book was released on 1996-07-11 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book-length study that explores the history and nature of vrats—votive fasting rites—the role these rites play in the religious lives of Hindu women in North India, and the meanings these women attribute to them. By placing vrats within the context of various Hindu religious categories such as concepts of time; types of religious activities; goals; notions of purity and pollution; auspiciousness and inauspiciousness, the book demonstrates how the concept of vrat provides a lens to the Hindu worldview. Accordingly, it offers insight into the nature of Hindu popular religion in general and women's religion in particular. Drawing extensively on the personal narratives of individual women, this study subtly corrects the prevailing view that all women observe vrats solely for the benefit of others. The author shows that Hindu women's sense of duty and obligation to ensure the well-being of their families through the performance of vrats explains only part of the appeal of these rites. The data demonstrate that women also perform vrats for the social, physical, psychological, and spiritual benefits. Not only do vrats provide an avenue for the expression of profound spiritual yearnings, but some women use vrats as a way to gain a measure of control over their own lives, a source of empowerment in an environment in which women frequently lack control and self-determination.

Peace of Mind

Author : Amy E. Dean
Publisher : Bantam
ISBN 13 : 0307422585
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Peace of Mind by : Amy E. Dean

Download or read book Peace of Mind written by Amy E. Dean and published by Bantam. This book was released on 2009-07-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.

Grow Rich! With Peace of Mind

Author : Napoleon Hill
Publisher : Penguin
ISBN 13 : 110112752X
Total Pages : 256 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Grow Rich! With Peace of Mind by : Napoleon Hill

Download or read book Grow Rich! With Peace of Mind written by Napoleon Hill and published by Penguin. This book was released on 2007-06-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting book, the renowned author of THINK AND GROW RICH, Napoleon Hill, reveals his latest discoveries about getting what you want--and making the most of it. Here, in simple, readable language, are the foolproof techniques for achieving the power to earn money and to enjoy genuine inner peace. You wil learn: how to succeed in life, succeed in being yourself; how to develop your own healthy ego; how to win the job you want--and keep going upward; how to turn every challenge into a new success, and more.

Peace Of Mind

Author : HARIDUTT SHARMA
Publisher : V&S Publishers
ISBN 13 : 9350572869
Total Pages : 176 pages
Book Rating : 4.3/5 (55 download)

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Book Synopsis Peace Of Mind by : HARIDUTT SHARMA

Download or read book Peace Of Mind written by HARIDUTT SHARMA and published by V&S Publishers. This book was released on 2012-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace of mind does not just mean soothing, your mind. It also does not mean escaping ,into a dream world. It means your most effective involvement in a real world. In fact, peace of mind greatly increases our intellectual power and enables us to think rationally and in a better way. Hari Dutt Sharma has written this book in a unique poetic style that could be termed as Elated Prose which makes it most interesting for you. It tells you how peace of mind can be attained through fighting the negative emotions like anger, jealousy, hatred and greed etc. Compounded with its simplicity and down-to- earth approach, it leads you to discover the enemies of peace and leads you to attain inner peace. #v&spublishers

Peace of Mind

Author : Ian Gawler
Publisher : Hill of Content Publishing Company Pty Limited
ISBN 13 : 9780855721671
Total Pages : 213 pages
Book Rating : 4.7/5 (216 download)

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Book Synopsis Peace of Mind by : Ian Gawler

Download or read book Peace of Mind written by Ian Gawler and published by Hill of Content Publishing Company Pty Limited. This book was released on 1987 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to the benefits and techniques of meditation. Second edition of a book first published 1987. Combines the logic of the Western intellect with the insight of the Eastern mystic. Looks at the principles of meditation, meditation for health, creative meditation, and achieving your goals. Includes photos, and recommended reading and listening. Author is an OAM recipient for his services to the community, and a lecturer in the field of Mind/Body Medicine. His other books include 'You Can Conquer Cancer'.

Buddha Mind, Buddha Body

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209256
Total Pages : 150 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Buddha Mind, Buddha Body by : Thich Nhat Hanh

Download or read book Buddha Mind, Buddha Body written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2003-03-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness. In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness. Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as: • The importance of creativity and visualization in a mediation practice • Basic Buddhist meditation practices such as sitting and walking meditation • The importance of brotherhood and sisterhood in everyday life Delivered in Hahn’s inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.

A Journey Through Love And Peace of Mind

Author : Joe Vigil
Publisher : Lulu.com
ISBN 13 : 0359450911
Total Pages : 82 pages
Book Rating : 4.3/5 (594 download)

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Book Synopsis A Journey Through Love And Peace of Mind by : Joe Vigil

Download or read book A Journey Through Love And Peace of Mind written by Joe Vigil and published by Lulu.com. This book was released on 2019-03-21 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Vigil has written a beautiful book of poetry that will inspire and move you. This book is an honest look at life and what is important. He covers many topics with an enlightened sensitivity that is sure to touch your heart and engage your mind. Dive deep with Joe and let this book encourage you to look at your own emotions and experiences. This book will make an impression on your heart, your mind and your spirit.

The Book of Moods

Author : Lauren Martin
Publisher : Grand Central Publishing
ISBN 13 : 1538733617
Total Pages : 239 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Book of Moods by : Lauren Martin

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Openness Mind

Author : Tarthang Tulku
Publisher : Dharma Publishing
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Openness Mind by : Tarthang Tulku

Download or read book Openness Mind written by Tarthang Tulku and published by Dharma Publishing. This book was released on 1978 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to Tibetan Buddhist meditation is designed for intermediate-level meditators.

Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.