Pay Attention For Goodness Sakes

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Pay Attention, for Goodness' Sake

Author : Sylvia Boorstein, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0345448111
Total Pages : 308 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Pay Attention, for Goodness' Sake by : Sylvia Boorstein, Ph.D.

Download or read book Pay Attention, for Goodness' Sake written by Sylvia Boorstein, Ph.D. and published by Ballantine Books. This book was released on 2003-09-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention for Goodness’ Sake is the first book ever to guide Western readers on the path of the Buddha’s Ten Paramitas, the Perfections of the Heart. Boorstein combines traditional Buddhist teachings and parables with stories from her own life, as well as easy-to-follow meditations, to show how the practice of Mindfulness—paying attention in everyday life—can lead to these perfections that all of us strive for, including Generosity, Morality, Wisdom, Energy, Patience, Determination, and Equanimity. When we take on this practice, Boorstein notes, “our vision becomes transformed. We see, with increasing clarity, the confusion in our own minds and the suffering in our own hearts. . . . And we also see the extraordinariness of life, how amazing it is that life exists.” Boorstein’s lively and practical lessons about everyday generosity, morality, making and mending mistakes, the bliss of blamelessness, and other human concerns and frailties, help to clarify our distractions and connect us with our own goodness, “the part of ourselves that wishes it had done differently.” For Buddhist and non-Buddhist alike, Pay Attention for Goodness’ Sake is a cheerful, inspiring book that offers the possibility of a transformed life.

Pay Attention, for Goodness' Sakes

Author : Sylvia Boorstein
Publisher :
ISBN 13 : 9780345448101
Total Pages : 0 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Pay Attention, for Goodness' Sakes by : Sylvia Boorstein

Download or read book Pay Attention, for Goodness' Sakes written by Sylvia Boorstein and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of "It's Easier Than You Think" comes a guide to the Buddha's Ten Paramitas, the "Perfections of the Heart." Boorstein combines traditional Buddhist teachings and parables with stories from her own life, as well as easy-to-follow meditations.

Pay Attention, for Goodness' Sake

Author : Sylvia Boorstein, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307416356
Total Pages : 308 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Pay Attention, for Goodness' Sake by : Sylvia Boorstein, Ph.D.

Download or read book Pay Attention, for Goodness' Sake written by Sylvia Boorstein, Ph.D. and published by Ballantine Books. This book was released on 2007-12-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention for Goodness’ Sake is the first book ever to guide Western readers on the path of the Buddha’s Ten Paramitas, the Perfections of the Heart. Boorstein combines traditional Buddhist teachings and parables with stories from her own life, as well as easy-to-follow meditations, to show how the practice of Mindfulness—paying attention in everyday life—can lead to these perfections that all of us strive for, including Generosity, Morality, Wisdom, Energy, Patience, Determination, and Equanimity. When we take on this practice, Boorstein notes, “our vision becomes transformed. We see, with increasing clarity, the confusion in our own minds and the suffering in our own hearts. . . . And we also see the extraordinariness of life, how amazing it is that life exists.” Boorstein’s lively and practical lessons about everyday generosity, morality, making and mending mistakes, the bliss of blamelessness, and other human concerns and frailties, help to clarify our distractions and connect us with our own goodness, “the part of ourselves that wishes it had done differently.” For Buddhist and non-Buddhist alike, Pay Attention for Goodness’ Sake is a cheerful, inspiring book that offers the possibility of a transformed life.

It's Easier Than You Think

Author : Sylvia Boorstein
Publisher : Harper Collins
ISBN 13 : 0062111930
Total Pages : 132 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis It's Easier Than You Think by : Sylvia Boorstein

Download or read book It's Easier Than You Think written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

That's Funny, You Don't Look Buddhist

Author : Sylvia Boorstein
Publisher : Harper Collins
ISBN 13 : 0062031287
Total Pages : 169 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis That's Funny, You Don't Look Buddhist by : Sylvia Boorstein

Download or read book That's Funny, You Don't Look Buddhist written by Sylvia Boorstein and published by Harper Collins. This book was released on 2010-10-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist.

Happiness Is an Inside Job

Author : Sylvia Boorstein, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0345513010
Total Pages : 176 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Happiness Is an Inside Job by : Sylvia Boorstein, Ph.D.

Download or read book Happiness Is an Inside Job written by Sylvia Boorstein, Ph.D. and published by Ballantine Books. This book was released on 2008-12-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we stay engaged with life day after day? How can we continue to love–to keep our minds in a happy mood–when life is complex, difficult, and, often, disappointing? Bestselling author and beloved teacher Sylvia Boorstein asked herself these questions when she started to write this inspiring new book. The result is her best work to date, offering warm, wise, and helpful ways we can experience happiness even when the odds are against us. As Boorstein has discovered in more than three decades of practice as a professional psychotherapist, the secret to happiness lies in actively cultivating our capacity to connect with kindness: with ourselves; with friends, family, colleagues; with those we may not know well; and even with those we may not like. She draws from the heart of Buddhist teachings to show how Wise Effort, Wise Mindfulness, and Wise Concentration can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present. These qualities strengthen our ability to meet encounters of every kind with balance and intelligence, providing us with a grounded sense of true contentment. Happiness Is an Inside Job resonates with the knowledge of a psychotherapist, the compassion of a spiritual teacher, and the wisdom of a grandmother. Boorstein’s vivid stories capture our minds and our hearts, and the simple exercises she suggests can be done while you read. This beautiful book is comforting and reminds us that life is a shared journey, that our hearts truly do want to console and love our fellow sojourners, and that living happily is indeed the best way to live.

Don't Just Do Something, Sit There

Author : Sylvia Boorstein
Publisher : Harper Collins
ISBN 13 : 0062111922
Total Pages : 164 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Don't Just Do Something, Sit There by : Sylvia Boorstein

Download or read book Don't Just Do Something, Sit There written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Just One Thing

Author : Rick Hanson
Publisher : New Harbinger Publications
ISBN 13 : 1608820327
Total Pages : 232 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Just One Thing by : Rick Hanson

Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

For Goodness Sake

Author : Walter Feinberg
Publisher : Routledge
ISBN 13 : 1136282408
Total Pages : 272 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis For Goodness Sake by : Walter Feinberg

Download or read book For Goodness Sake written by Walter Feinberg and published by Routledge. This book was released on 2013-01-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the fierce debate over religion in public schools receives ample media attention, we rarely consider the implications of religious schools on moral education and liberal democracy. In this groundbreaking work, Walter Feinberg opens up a critical new dialogue to offer a complete discussion of the important role religious schools play in the formation of a democratic citizenry. Feinberg, a leading philosopher of education, approaches the subject of religious education with a rare evenhandedness, drawing on examples from Christian, Jewish, and Muslim schools and exploring topics as disparate as sex education and creationism. For Goodness Sake provides a much-needed take on a controversial topic, demonstrating that the relationship between religion and schooling is not simply the exclusive concern of members of a given religious community, but a relevant and vital issue for everyone who cares about education.

Focused and Fearless

Author : Shaila Catherine
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783642
Total Pages : 398 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Focused and Fearless by : Shaila Catherine

Download or read book Focused and Fearless written by Shaila Catherine and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Bring Me the Rhinoceros

Author : John Tarrant
Publisher : Shambhala Publications
ISBN 13 : 9780834823495
Total Pages : 192 pages
Book Rating : 4.8/5 (234 download)

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Book Synopsis Bring Me the Rhinoceros by : John Tarrant

Download or read book Bring Me the Rhinoceros written by John Tarrant and published by Shambhala Publications. This book was released on 2008-11-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are partly paradoxical questions dangerous to your beliefs and partly treasure boxes of ancient wisdom. Koans show that you don’t have to impress people or change into an improved, more polished version of yourself. Instead you can find happiness by unbuilding, unmaking, throwing overboard, and generally subverting unhappiness. John Tarrant brings the heart of the koan tradition out into the open, reminding us that the old wisdom remains as vital as ever, a deep resource available to anyone in any place or time.

Reading Like a Writer

Author : Francine Prose
Publisher : Union Books
ISBN 13 : 1908526149
Total Pages : 263 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Reading Like a Writer by : Francine Prose

Download or read book Reading Like a Writer written by Francine Prose and published by Union Books. This book was released on 2012-04-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her entertaining and edifying New York Times bestseller, acclaimed author Francine Prose invites you to sit by her side and take a guided tour of the tools and tricks of the masters to discover why their work has endured. Written with passion, humour and wisdom, Reading Like a Writer will inspire readers to return to literature with a fresh eye and an eager heart – to take pleasure in the long and magnificent sentences of Philip Roth and the breathtaking paragraphs of Isaac Babel; to look to John le Carré for a lesson in how to advance plot through dialogue and to Flannery O’ Connor for the cunning use of the telling detail; to be inspired by Emily Brontë ’ s structural nuance and Charles Dickens’ s deceptively simple narrative techniques. Most importantly, Prose cautions readers to slow down and pay attention to words, the raw material out of which all literature is crafted, and reminds us that good writing comes out of good reading.

The Price of Altruism: George Price and the Search for the Origins of Kindness

Author : Oren Harman
Publisher : W. W. Norton & Company
ISBN 13 : 0393339998
Total Pages : 462 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis The Price of Altruism: George Price and the Search for the Origins of Kindness by : Oren Harman

Download or read book The Price of Altruism: George Price and the Search for the Origins of Kindness written by Oren Harman and published by W. W. Norton & Company. This book was released on 2011-06-20 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the intellectual journey of eccentric American genius George Price, who tried to answer the evolutionary riddle of why people are nice, and eventually gave away all his belongings and took his own life in a squatter's flat.

Journey to Mindfulness

Author : Henepola Gunaratana
Publisher : Simon and Schuster
ISBN 13 : 1614294585
Total Pages : 312 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Journey to Mindfulness by : Henepola Gunaratana

Download or read book Journey to Mindfulness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2017-11-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his more than ninety years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" good-humored approach for which he is so renowned. This expanded anniversary edition includes four new chapters in which Bhante reflects on the impact of the tsumani that struck his homeland in 2004 and his subsequent appearance on Larry King Live, his brief experiment in ordaining nuns at his monastery, as well intimate reflections on the loss of family members, and his own aging and infirmity—providing a model an inspiring model to us all of gracious equanimity.

Creating a Missional Culture

Author : JR Woodward
Publisher : InterVarsity Press
ISBN 13 : 0830866795
Total Pages : 257 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Creating a Missional Culture by : JR Woodward

Download or read book Creating a Missional Culture written by JR Woodward and published by InterVarsity Press. This book was released on 2013-09-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, Moses had had enough. Exhausted by the challenge of leading the Israelites from slavery to the Promised Land, Moses cried out to God, "What have I done to displease you that you put the burden of all these people on me? . . . If this is how you are going to treat me, please go ahead and kill me" (Exodus 11:11, 15). If that sounds hauntingly familiar to you, you may be the senior pastor of a contemporary church. The burden of Christian leadership is becoming increasingly unbearable--demanding skills not native to the art of pastoring; demanding time that makes sabbath rest and even normal sleep patterns seem extravagant; demanding inhuman levels of efficiency, proficiency and even saintliness. No wonder pastors seem and even feel less human these days. No wonder they burn out or break down at an alarming rate; no wonder the church is missing the mark on its mission. In Creating a Missional Culture, JR Woodward offers a bold and surprisingly refreshing model for churches--not small adjustments around the periphery of a church's infrastructure but a radical revisioning of how a church ought to look, from its leadership structure to its mobilization of the laity. The end result looks surprisingly like the church that Jesus created and the apostles cultivated: a church not chasing the wind but rather going into the world and making disciples of Jesus.

Is Goodness Without God Good Enough?

Author : Robert K. Garcia
Publisher : Rowman & Littlefield
ISBN 13 : 0742551709
Total Pages : 229 pages
Book Rating : 4.7/5 (425 download)

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Book Synopsis Is Goodness Without God Good Enough? by : Robert K. Garcia

Download or read book Is Goodness Without God Good Enough? written by Robert K. Garcia and published by Rowman & Littlefield. This book was released on 2009 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Morality and religion: intimately wed, violently opposed, or something else? Discussion of this issue appears in pop culture, the academy, and the media - often generating radically opposed views. At one end of the spectrum are those who think that unless God exists, ethics is unfounded and the moral life is unmotivated. At the other end are those who think that religious belief is unnecessary for - and even a threat to - ethical knowledge and the moral life." "This volume provides an accessible, charitable discussion that represents a range of views along this spectrum. The book begins with a lively debate between Paul Kurtz and William Lane Craig on the question, Is goodness without God good enough? Kurtz defends the affirmative position and Craig the negative. Following the debate are new essays by prominent scholars. These essays comment on the debate and advance the broader discussion of religion and morality. The book closes with final responses from Kurtz and Craig."--BOOK JACKET.

The Other Side of Beauty

Author : Leah Darrow
Publisher : Thomas Nelson
ISBN 13 : 071809073X
Total Pages : 224 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis The Other Side of Beauty by : Leah Darrow

Download or read book The Other Side of Beauty written by Leah Darrow and published by Thomas Nelson. This book was released on 2017-11-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Leah Darrow uses her experience in the beauty industry to help the women of our culture see what true beauty looks like.” —Jennifer Fulwiler, host of The Jennifer Fulwiler Show and author of Something Other than God Do you feel like you’re never good enough? Like you should be living a more Instagram-worthy life? Are you exhausted by the impossible quest for physical beauty but still yearn for the validation of being chosen, valued, and deemed beautiful? Drawing on her experience on America’s Next Top Model and her work as a fashion model, Leah Darrow exposes the lies we are told about our worth being tied to our appearance and instead invites us to look again at the real meaning of beauty. She shows how we can reclaim true and lasting beauty—the kind that doesn’t depend on self-doubt, exploitation, or comparison—when we reflect God’s glory and embrace our value as he made us to be: strong, brave, and free. Only when we learn to see ourselves as God does can we leave behind our culture’s definitions and demands and find joy in The Other Side of Beauty.