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Author : Ellen Gould Harmon White
Publisher :
ISBN 13 : 9780816318667
Total Pages : 175 pages
Book Rating : 4.3/5 (186 download)
Download or read book Pathways to Health and Happiness Magabook written by Ellen Gould Harmon White and published by . This book was released on 2001-01-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laurel Mellin
Publisher : Harper Collins
ISBN 13 : 0060514035
Total Pages : 434 pages
Book Rating : 4.0/5 (65 download)
Download or read book The Pathway written by Laurel Mellin and published by Harper Collins. This book was released on 2003-12-23 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to self–nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self–nurture and set effective limits can be fine–tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems––from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.
Author : Robert Dilts
Publisher : Crown House Publishing
ISBN 13 : 1845908155
Total Pages : 211 pages
Book Rating : 4.8/5 (459 download)
Download or read book Beliefs written by Robert Dilts and published by Crown House Publishing. This book was released on 2012-08-31 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.
Author : Ellen G. White
Publisher :
ISBN 13 : 9780816310203
Total Pages : 180 pages
Book Rating : 4.3/5 (12 download)
Download or read book Pathways to Health and Happiness written by Ellen G. White and published by . This book was released on 1990 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author : Rick Foster
Publisher : Penguin
ISBN 13 : 1101140143
Total Pages : 289 pages
Book Rating : 4.1/5 (11 download)
Download or read book Happiness & Health written by Rick Foster and published by Penguin. This book was released on 2009-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy. Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
Author : Christy Kenneally
Publisher : Hachette Books Ireland
ISBN 13 : 1444743619
Total Pages : 222 pages
Book Rating : 4.4/5 (447 download)
Download or read book Say Yes to Life written by Christy Kenneally and published by Hachette Books Ireland. This book was released on 2013-05-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there? In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life. In their groundbreaking 'Pathways' system they show you how you can: Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionism Increase your self-esteem by talking back to negative self-talk Change the way you think and react in difficult situations Discover inner strength you never knew you possessed. Find your pathways to happiness. Say Yes to Life - Today. www.discoveringpathways.com
Author : Randy a. Siltanen MD
Publisher :
ISBN 13 : 9780578656175
Total Pages : 350 pages
Book Rating : 4.6/5 (561 download)
Download or read book In the Midst of Paradise written by Randy a. Siltanen MD and published by . This book was released on 2020-02-26 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Midst of Paradise is about living a great life - an adventure of hope, health, and happiness lived out on a safe and beautiful Earth. I write as a father to his adult children, but also as any world citizen, one to another. I propose that the meaning and purpose of life are to find and create Happiness - for ourselves, and for all present and future inhabitants of our planet. I call this Sustainable Global Happiness. This book begins by presenting ideas for creating personal health and happiness through a strong and resilient body and mind. A more collective wellness is also examined, focusing on the health of the Earth and the well-being of its people; so that all global citizens can live happy and healthy lives, today and tomorrow. Our actions come back to us, touching our own lives, affecting our own personal wellness. It takes a healthy planet - with rich soils, fresh air, clean water, and happy fellow citizens - to make a fully healthy and happy human.
Author : Susan Smith Kuczmarski
Publisher :
ISBN 13 : 9780692228326
Total Pages : 199 pages
Book Rating : 4.2/5 (283 download)
Download or read book Becoming a Happy Family written by Susan Smith Kuczmarski and published by . This book was released on 2014-12-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no perfect family. We are all works in progress. This book is a must read for anyone searching for answers to the family happiness puzzle, which in many ways is all of us. It serves as a guide to find the "sticky glue" that supports the family bond, to enhance the family's spirit and energy and to deepen connections across the family network, which is today refreshingly diverse in membership and structure. Every family has some degree of imbalance, some more than others, and every reader of this book can gain a clearer picture of how to nurture happiness, care for a family's soul and, just as importantly, engage and encourage other family members in this quest. You can't touch the soul of the family, but you are touched by it every day. Family soul is the memories and traits that make the family unique, including rituals, stories, experiences, conflicts and love. It is the family's complex network of relationships, values and activities. It is how we talk, feel and interact when we're together. You will discover how to: * Fortify the family soul with six vitamins or strengtheners--humor, emotion, acceptance, renewal, togetherness and struggle* Identify and applaud the "caretaker"--the champion of the family soul* Use the happiness tool kit--ten tangible ways to strengthen families* Recognize and apply practices that are integral to carving out happy and dynamic families: start a family of one's own, welcome in-laws and special people, bond with friends, discover a soul friend and add pets to the sceneThe exercises and tools are practical, accessible and easy to implement. The author weaves together dozens of colorful, funny and tender anecdotes that surfaced in her research, with illustrations that capture their spirit and theme. Written with empathy and good humor, the inspiring ideas and tips found here will motivate you to listen selflessly, speak from the heart, and practice whooping and praising descriptively--starting now! Susan Smith Kuczmarski, Ed.D., currently teaches at Northwestern University and Loyola University Chicago. She is an award-winning author of five books.
Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264805907
Total Pages : 447 pages
Book Rating : 4.2/5 (648 download)
Download or read book Improving Healthcare Quality in Europe Characteristics, Effectiveness and Implementation of Different Strategies written by OECD and published by OECD Publishing. This book was released on 2019-10-17 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, developed by the Observatory together with OECD, provides an overall conceptual framework for understanding and applying strategies aimed at improving quality of care. Crucially, it summarizes available evidence on different quality strategies and provides recommendations for their implementation. This book is intended to help policy-makers to understand concepts of quality and to support them to evaluate single strategies and combinations of strategies.
Author : Rick Foster
Publisher : Penguin
ISBN 13 : 1440630534
Total Pages : 225 pages
Book Rating : 4.4/5 (46 download)
Download or read book Happiness & Health written by Rick Foster and published by Penguin. This book was released on 2008-05-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy. Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
Author : Steven Jay Lynn
Publisher : SAGE
ISBN 13 : 1452203172
Total Pages : 473 pages
Book Rating : 4.4/5 (522 download)
Download or read book Health, Happiness, and Well-Being written by Steven Jay Lynn and published by SAGE. This book was released on 2015 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHAPTER 14: MAKING MARRIAGE (AND OTHER RELATIONSHIPS) WORK -- CHAPTER 15: THE JOYS OF LOVING: ENHANCING SEXUAL EXPERIENCES -- CHAPTER 16: RAISING OUR KIDS WELL: GUIDELINES FOR POSITIVE PARENTING -- CHAPTER 17: FINANCIAL SKILLS -- AUTHOR INDEX -- SUBJECT INDEX
Author : Linda Bjork
Publisher :
ISBN 13 : 9781095682159
Total Pages : 155 pages
Book Rating : 4.6/5 (821 download)
Download or read book Pathway to Happiness written by Linda Bjork and published by . This book was released on 2019-04-23 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathway to Happiness is a free ebook designed to give people tools that they can use to retrain their minds to accept the truth that all human souls have value and deserve love. You are enough. Today you are enough. You are enough right now as you are. If you don't currently believe that truth, then let's do something about it. I've walked the path and I can show you the way. The solutions to your particular situation are actually already inside of you and I can help awaken your ability to start finding those answers.ForewordI love my life! I am happy and I like myself. I feel like I belong and that I am loved. I feel useful and successful. I feel valued and appreciated. My life is good. It is very good. I feel so very different than I did a year ago as I sat on my couch sobbing with the desperate desire to cease existing. I wanted to disappear completely. I wanted the pain to end. I couldn't even imagine feeling loved, valued, or appreciated. I couldn't imagine feeling happy. I felt trapped and powerless to do anything about it. I felt hopeless. I hated myself. I hated my existence. It is interesting that nothing tangible has changed over the course of the past year. I'm married to the same person, have the same kids, live in the same house with the same yard. I'm the same dress size with the same amount of money in my bank account and the same amount of success. Yet I am so different.What has changed? Not my circumstances, they are the same. The only thing that changed was me. And that has made all the difference. Change takes place little by little, so that you may not even notice that things are changing at all until you remember what it was like before. Today feels pretty much like yesterday, which seemed pretty much like the day before, but when I compare where I was a year ago to where I am today it is a difference as obvious as night and day. The new day didn't come by flipping on a light switch, it progressed gradually like a sunrise, but oh, what a glorious day! Please allow me to be a companion and guide on the path to your own glorious day. I'm not pretending that I understand all your problems and that I know all the answers; that would be absurd. However, I am suggesting that it is actually you who has the answers to your particular situation and I can help you be able to access those answers. I invite you to love your life. I invite you to like yourself. I invite you to feel loved, valued and appreciated. I invite you to become happy. I invite you to resume control over your life. I know from personal experience that it is possible. I know from personal experience that it is worth the effort invested. Come on in, the water's fine. Respectfully,Linda Bjork
Author : Alexander R. Lees
Publisher :
ISBN 13 : 9780973383119
Total Pages : 214 pages
Book Rating : 4.3/5 (831 download)
Download or read book Pathways Through Your Mindfield written by Alexander R. Lees and published by . This book was released on 2008-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ed Diener
Publisher : John Wiley & Sons
ISBN 13 : 1444356550
Total Pages : 304 pages
Book Rating : 4.4/5 (443 download)
Download or read book Happiness written by Ed Diener and published by John Wiley & Sons. This book was released on 2011-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Author : Dr. Jay Kumar
Publisher : BlogIntoBook.com
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4./5 ( download)
Download or read book Brain, Body & Being written by Dr. Jay Kumar and published by BlogIntoBook.com. This book was released on 2013-10-01 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is a direction, not a destination! This is one of the many empowering messages advanced in Brain, Body & Being™. Based on the teachings and research by Dr. Jay Kumar, a leading expert and respected academic in the fields of brain science, happiness and personal transformation, this inspiring book and interactive e-book is a 21st century model to experience long-lasting, authentic health & happiness. So, how is this book on how to get healthy and happy any different? For starters, it’s based on the premise that your thoughts, feelings, actions, attitudes and behaviors can physically alter your brain structure, for better or for worse. When you consciously change your thoughts and shift the focus of your attention, you physically change your brain—and your life! The work provides a richer, more expansive approach that draws on the revelatory insights of timeless spiritual traditions as well as cutting-edge neuroscience. Here’s the best part. All the tools you will ever need on this journey of personal transformation arise from within. There’s no vitamin to buy, no gadget or equipment to purchase. More importantly, Brain, Body & Being™ translates these insights into easy-to-follow steps that make it possible for us to feel fit, present and alive.
Author : Jim Ryan
Publisher : Mantra Books
ISBN 13 : 9781905047727
Total Pages : 0 pages
Book Rating : 4.0/5 (477 download)
Download or read book Meditation written by Jim Ryan and published by Mantra Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation might conjure up magical, mystical images, but basically it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self, empowering our self confidence, and helps us make sense of our lives. This book shows you how to meditate step by step, easy to follow and friendly guide.
