Communities in Action

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Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Letting Go

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Publisher : Hay House, Inc
ISBN 13 : 1401945015
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Natural Bravery

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Publisher : Shambhala Publications
ISBN 13 : 0834802953
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Natural Bravery by : Gaylon Ferguson

Download or read book Natural Bravery written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2016-02-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy and courage, and to engage with it as a path to transform ourselves—and the world. Walking this path, we learn to cultivate fearlessness and to connect more deeply with others and with the natural world.

The Path

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Publisher : Simon and Schuster
ISBN 13 : 1642937029
Total Pages : 273 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis The Path by : Peter Mallouk

Download or read book The Path written by Peter Mallouk and published by Simon and Schuster. This book was released on 2020-10-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerate your journey to financial freedom with the tools, strategies, and mindset of money mastery. Regardless of your stage of life and your current financial picture, the quest for financial freedom can indeed be conquered. The journey will demand the right tools and strategies along with the mindset of money mastery. With decades of collective wisdom and hands-on experience, your guides for this expedition are Peter Mallouk, the only man in history to be ranked the #1 Financial Advisor in the U.S. for three consecutive years by Barron’s (2013, 2014, 2015), and Tony Robbins, the world-renowned life and business strategist. Mallouk and Robbins take the seemingly daunting goal of financial freedom and simplify it into a step-by-step process that anyone can achieve. The pages of this book are filled with real-life success stories and vital lessons, such as… • Why the future is better than you think and why there is no greater time in history to be an investor • How to chart your personally tailored course for financial security • How markets behave and how to achieve peace of mind during volatility • What the financial services industry doesn’t want you to know • How to select a financial advisor that puts your interests first • How to navigate, select, or reject the many types of investments available • Success without fulfillment is the ultimate failure! Financial freedom is not only about money—it’s about feeling deeply fulfilled in your own personal journey “Want an eye-opening guide to money management—one that tells it like it is and will make you laugh along the way? Peter Mallouk’s tour of the financial world is a tour de force that’ll change the way you think about money.” —Jonathan Clements, Former Columnist for The Wall Street Journal and current board member and Director of Financial Education at Creative Planning “Robbins is the best economic moderator that I’ve ever worked with. His mission to bring insights from the world’s greatest financial minds to the average investor is truly inspiring.” —Alan Greenspan, Former Federal Reserve Chairman "Tony is a force of nature.” —Jack Bogle, Founder of Vanguard

Standing at the Edge

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Publisher :
ISBN 13 : 1250101344
Total Pages : 301 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Standing at the Edge by : Joan Halifax

Download or read book Standing at the Edge written by Joan Halifax and published by . This book was released on 2018-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book is] an ... examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience"--Amazon.com.

Own Your Self

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Publisher : Hay House, Inc
ISBN 13 : 1401956858
Total Pages : 353 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Own Your Self by : Kelly Brogan, M.D.

Download or read book Own Your Self written by Kelly Brogan, M.D. and published by Hay House, Inc. This book was released on 2022-01-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.

Fear

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Author :
Publisher : Harper Collins
ISBN 13 : 0062123815
Total Pages : 105 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Fear by : Thich Nhat Hanh

Download or read book Fear written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2012-11-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Faith to Freedom

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Author :
Publisher :
ISBN 13 :
Total Pages : 147 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Faith to Freedom by : Keith L Marshall Psyd

Download or read book Faith to Freedom written by Keith L Marshall Psyd and published by . This book was released on 2020-10-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith to Freedom: From Dumpster to Doctor, is a book title that stirs a strong curiosity at the onset. The mind's eye envisions familiar sights of souls lingering on sidewalks, asleep on bus stop benches or lining freeway underpasses in metropolitan areas. Hope for them appears dim, and a life turnaround nearly impossible. Author, Dr. Keith L. Marshall escorts his reading audience down a very personal and vulnerable road. A scenic route revealing childhood abuse suffered from his stepfather's rage, promiscuity, a twenty year struggle with a chronic crack cocaine addiction, abandonment, homelessness, imprisonment and the severe trauma suffered from being shot in the head point blank and stabbed multiple times, being left for dead.Ultimately, Dr. Marshall does reveal the silver lining within the pages of his autobiography. Before doing so, he naturally motivates his reading audience to take a deeper look into their own lives, past and present. In doing so they may be inspired to unearth and face their own buried pain, ghosts from the past and residual fears that need to be uprooted and healed. His extraordinary experience of being wrapped in modern day miracle as he stared death in the face is inexplicable. He survived the unimaginable which brought him to the doorstep of spiritual awareness. God was no longer afar off. Marshall let go of religious practice and rituals and became conscious and present in his thought life while changing the self-destructive behaviors that hurt himself and others. His journey proves that no matter how dark and ominous a life may seem, there is always a way out, and God is waiting to lead them to that space. Dr. Marshall is a Doctor of Psychology, CEO, Author, and living a more enduring, purposeful, and productive life. Faith to Freedom: From Dumpster to Doctor maneuvers the reader to ponder their existence and its meaning. Marshall asserts that there is one universal and undeniable truth about life and there is something we all have in common. That is the imminent reality that death awaits us, and the question we all ask ourselves, "What happens after life as we know it on earth"? He cannot leave this world without sharing his story and assuring others that self-forgiveness, redemption, and overcoming human struggles, is possible. The raw effects of trauma and self-destruction can become a thing of the past as long as there is breath in the body, and a will to get up and rebuild!

Fear Itself: The New Deal and the Origins of Our Time

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0871404508
Total Pages : 720 pages
Book Rating : 4.8/5 (714 download)

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Book Synopsis Fear Itself: The New Deal and the Origins of Our Time by : Ira Katznelson

Download or read book Fear Itself: The New Deal and the Origins of Our Time written by Ira Katznelson and published by W. W. Norton & Company. This book was released on 2013-03 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the New Deal era highlights the politicians and pundits of the time, many of whom advocated for questionable positions, including separation of the races and an American dictatorship.

Combat and operational behavioral health

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Author :
Publisher :
ISBN 13 :
Total Pages : 860 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Combat and operational behavioral health by :

Download or read book Combat and operational behavioral health written by and published by . This book was released on 2011 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Along Freedom Road

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Publisher : Univ of North Carolina Press
ISBN 13 : 0807860735
Total Pages : 248 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Along Freedom Road by : David S. Cecelski

Download or read book Along Freedom Road written by David S. Cecelski and published by Univ of North Carolina Press. This book was released on 2000-11-09 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Cecelski chronicles one of the most sustained and successful protests of the civil rights movement--the 1968-69 school boycott in Hyde County, North Carolina. For an entire year, the county's black citizens refused to send their children to school in protest of a desegregation plan that required closing two historically black schools in their remote coastal community. Parents and students held nonviolent protests daily for five months, marched twice on the state capitol in Raleigh, and drove the Ku Klux Klan out of the county in a massive gunfight. The threatened closing of Hyde County's black schools collided with a rich and vibrant educational heritage that had helped to sustain the black community since Reconstruction. As other southern school boards routinely closed black schools and displaced their educational leaders, Hyde County blacks began to fear that school desegregation was undermining--rather than enhancing--this legacy. This book, then, is the story of one county's extraordinary struggle for civil rights, but at the same time it explores the fight for civil rights in all of eastern North Carolina and the dismantling of black education throughout the South.

Freedom from Anxious Thoughts and Feelings

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Publisher : New Harbinger Publications
ISBN 13 : 1684032342
Total Pages : 228 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Freedom from Anxious Thoughts and Feelings by : Scott Symington

Download or read book Freedom from Anxious Thoughts and Feelings written by Scott Symington and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.

Turning 15 on the Road to Freedom

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Publisher : Penguin
ISBN 13 : 0147512166
Total Pages : 146 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Turning 15 on the Road to Freedom by : Lynda Blackmon Lowery

Download or read book Turning 15 on the Road to Freedom written by Lynda Blackmon Lowery and published by Penguin. This book was released on 2016-12-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of the Civil Rights Movement from one of its youngest heroes--now in paperback will an all-new discussion guide. As the youngest marcher in the 1965 voting rights march from Selma to Montgomery, Albama, Lynda Blackmon Lowery proved that young adults can be heroes. Jailed eleven times before her fifteenth birthday, Lowery fought alongside Martin Luther King, Jr. for the rights of African-Americans. In this memoir, she shows today's young readers what it means to fight nonviolently (even when the police are using violence, as in the Bloody Sunday protest) and how it felt to be part of changing American history. Straightforward and inspiring, this beautifully illustrated memoir brings readers into the middle of the Civil Rights Movement, complementing Common Core classroom learning and bringing history alive for young readers.

Overcoming Medical Phobias

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Publisher : New Harbinger Publications
ISBN 13 : 1608823571
Total Pages : 176 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Overcoming Medical Phobias by : Martin Antony

Download or read book Overcoming Medical Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support

Social Pathways to Health Vulnerability

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Author :
Publisher : Springer
ISBN 13 : 3319933264
Total Pages : 257 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Social Pathways to Health Vulnerability by : Dula F. Pacquiao

Download or read book Social Pathways to Health Vulnerability written by Dula F. Pacquiao and published by Springer. This book was released on 2018-11-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primarily intended for DNP and PhD students in nursing and health care who are expected to design research to identify health-related problems and solutions, this book focuses on the concepts, theories and processes of how social determinants affect the health of populations. Using specific social determinants as an organizing framework, it presents ample scientific evidence from health and social disciplines of the universal processes that produce the social patterning of health inequities. This book is organized into three major parts, beginning with the social pathways to health vulnerability, followed by research methods and subsequently frameworks for action. The methods section provides selected research approaches suitable for studying the impact of social variables on population health, as well as the outcomes of multilevel interventions. Each chapter provides an in-depth presentation of relevant theoretical knowledge and research-based examples of work conducted in the area. The book addresses the specific implications for health professional leaders such as nurses or health policy makers, highlighting their role in achieving macrosocial changes to promote health among specific vulnerable populations. Both of the book’s editors are prominent and highly respected scholars in their field. The team of authors is highly multidisciplinary, including experts from the fields of medicine, public health, education and epidemiology who have conducted research on the social determinants of population health. Combining their varied perspectives, this book offers a valuable resource for graduate students (PhD, MD, DNP, MSN, etc.), faculty, researchers and clinicians in health professions.

A More Excellent Way

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Publisher : Pleasant Valley Publications
ISBN 13 : 9780967805924
Total Pages : 512 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis A More Excellent Way by : Henry Wright

Download or read book A More Excellent Way written by Henry Wright and published by Pleasant Valley Publications. This book was released on 2003-02-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The material in this book serves as an excellent resource in assisting spiritual leaders, healthcare professionals, and individuals in understanding the spiritual dynamics behind diseases of the spirit, soul, and body. Topics include: why mankind has disease; spiritual roots of disease; blocks to healing; disease prevention; many diseases discussed; spiritual pathways to wholeness and health. - Back cover.

The Wellness Path

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Publisher :
ISBN 13 : 9780970459244
Total Pages : 164 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis The Wellness Path by :

Download or read book The Wellness Path written by and published by . This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: