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Author : n/a
Publisher : Capstone
ISBN 13 : 1625211147
Total Pages : 50 pages
Book Rating : 4.6/5 (252 download)
Download or read book Parkour written by n/a and published by Capstone. This book was released on 2013-07-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the discipline of parkour, including its history, moves, and uses in the military, movies, and everyday life.
Author :
Publisher : med998
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)
Download or read book The Parkour School - 200 Tips For Learning Parkour written by and published by med998. This book was released on with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parkour School - 200 Tips For Learning Parkour
Author : Kim Firmston
Publisher : James Lorimer & Company
ISBN 13 : 1459406117
Total Pages : 210 pages
Book Rating : 4.4/5 (594 download)
Download or read book Stupid written by Kim Firmston and published by James Lorimer & Company. This book was released on 2014-03-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin's been diagnosed with ADHD, but he feels something about his diagnosis isn't right. The Ritalin he's prescribed doesn't seem to make a difference. When Martin's grades continue to sink no matter how hard he tries, his father writes him off as lazy and just plain stupid. His dad is convinced that Martin just needs to focus more on his studies and less on making movies. One night while out pursuing his passion on the city streets with his camera, Martin meets Stick and is introduced to the energetic and exciting pastime of parkour -- free-running. While filming Stick's flips and tricks, Martin begins to see a connection between how his brain interprets the world, all jumbled and fast-moving and out of order, and what the free-runners see. Camera in hand, Martin sets out to make a video that will show his dad what he sees, and hopefully get him to understand that Martin's real learning disability, dyslexia, has never been properly diagnosed. [Fry reading level - 3.0]
Author : Kevin Young
Publisher : Emerald Group Publishing
ISBN 13 : 1787560708
Total Pages : 235 pages
Book Rating : 4.7/5 (875 download)
Download or read book The Suffering Body in Sport written by Kevin Young and published by Emerald Group Publishing. This book was released on 2019-07-24 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume approaches the study of pain, risk and injury in sport from a variety of social scientific perspectives. Contributions focus on the manifestations of pain, risk and injury within sport cultures, and the degree to which the research is rapidly expanding to include new ways of thinking about risky and painful 'suffering' in sport.
Author : Dunkels, Elza
Publisher : IGI Global
ISBN 13 : 1609602110
Total Pages : 469 pages
Book Rating : 4.6/5 (96 download)
Download or read book Youth Culture and Net Culture: Online Social Practices written by Dunkels, Elza and published by IGI Global. This book was released on 2010-12-31 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the complex relationship between technology and youth culture, while outlining the details of various online social activities.
Author : Viona D. Rennoll
Publisher : Book Lovers HQ
ISBN 13 :
Total Pages : 179 pages
Book Rating : 4./5 ( download)
Download or read book Freerunning Freedom: Mastering Urban Obstacles written by Viona D. Rennoll and published by Book Lovers HQ. This book was released on 2024-10-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freerunning Freedom: Mastering Urban Obstacles is your all-encompassing guide to mastering the art of freerunning and unleashing your potential in the world of urban movement. Tailored for both beginners and advanced practitioners, this book meticulously breaks down complex techniques, equipping you to navigate cityscapes with fluidity, creativity, and confidence. Freerunning is more than just leaping from walls or flipping off ledges—it’s about turning every environment into an opportunity for expression and personal growth. With detailed insights into training, vaults, jumps, flips, and advanced flow techniques, Freerunning Freedom not only teaches you how to safely push your boundaries but also inspires you to overcome fear and craft your unique style. Whether you’re tackling low walls or conquering high rooftops, this book covers everything from foundational fitness to mind-blowing acrobatics. What you will find in this book: Step-by-step techniques for perfecting essential movements like the cat pass, kong vault, and precision jumps. Advanced flow strategies for maintaining momentum and achieving seamless transitions. Mental conditioning exercises to overcome fear, build focus, and tackle challenging obstacles. Safety tips and guidelines for training in both controlled environments and real-world settings. Strength and agility workouts specifically tailored for freerunners to enhance power and control. Inspiration to develop your own freerunning style and build confidence in any urban setting. This book isn’t just about mastering techniques—it’s about cultivating a freerunning mindset that sees every obstacle as a new adventure. With Freerunning Freedom, you’ll redefine your approach to movement and develop the skills to move through your city like never before. Whether you're a traceur looking to expand your repertoire or someone ready to embrace urban freedom, this is the ultimate resource to elevate your training and take your freerunning to the next level. Start mastering the city. Every leap is a step toward a new horizon.
Author : Nightscape
Publisher : Pan Macmillan
ISBN 13 : 0752266624
Total Pages : 194 pages
Book Rating : 4.7/5 (522 download)
Download or read book Nightscape: No Limits written by Nightscape and published by Pan Macmillan. This book was released on 2018-08-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go here. Do that. Work here. Buy that. Spend each day bored, staring at a screen, wondering if this is really all there is. There is another way. My name is Nightscape. Through years of training, I get to see the city in a way nobody else does. With this book, I want to show you what the world looks like through my eyes and inspire everyone to find their passion. Don’t let anyone tell you what your limits are.
Author :
Publisher : med998
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)
Download or read book 200 Effective Tips Guide For Parkour Safety written by and published by med998. This book was released on with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 Effective Tips Guide For Parkour Safety
Author : RDx Kaushik
Publisher : RDx INc
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4./5 ( download)
Download or read book 100 Therapies That Costs Nothing written by RDx Kaushik and published by RDx INc. This book was released on 2024-04-04 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 Therapies That Cost Nothing" is a comprehensive guide that unveils a treasure trove of therapeutic practices accessible to anyone, regardless of financial means. Within its pages, readers discover a rich tapestry of healing modalities spanning nature, mindfulness, physical activity, creativity, emotional well-being, mind-body connection, cognitive stimulation, social connection, environmental engagement, and spiritual practices. The book acts as a roadmap, leading readers through 100 cost-free therapies sourced from diverse disciplines, ancient wisdom, modern science, and personal experiences. It invites individuals to explore the power of sun basking, stargazing, meditation, dance therapy, art therapy, volunteer work, brain teasers, community gatherings, eco-friendly initiatives, spiritual rituals, and beyond. Each therapy presented is a gateway to tranquility, personal growth, and fulfillment. The book emphasizes that healing need not be confined by financial constraints. It serves as a catalyst for introspection, encouraging readers to embark on a transformative journey toward holistic well-being by embracing practices that nourish the mind, body, and soul. Through its comprehensive compilation and exploration of cost-free therapies, this book empowers readers to embark on a journey of self-discovery, healing, and enrichment, inviting them to engage with practices that offer priceless benefits accessible to everyone.
Author : Odelia Chan
Publisher : Ambassador International
ISBN 13 : 1649600682
Total Pages : 128 pages
Book Rating : 4.6/5 (496 download)
Download or read book Obstacles written by Odelia Chan and published by Ambassador International. This book was released on 2021-07-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leah Jung is passionate about Parkour. A dedicated Christian, she has one secret, disabling trauma—a fear of one specific move in the sport she calls her life. During her training, she unexpectedly comes face to face with world-class tracuer, Ethan Simpson. He appears to fall for her and suggests that she train with a group—an idea that grows into a vision of teaching teens Parkour while bringing them to the knowledge of the One True God Who loves them. Together with four friends, Leah brings this dream into reality. But not all is as simple as it seems. The kids bring with them their own struggles, broken dreams, and past hurts. Through it all, Team Set Free—Javin, Leah, Vic, Guy, and Shana—stand strong in the face of opposition, disappointments, and setbacks. The team is determined to see the teens to the end—to see them transformed by the redeeming power of Christ. And through God’s overpowering grace and mercy, Team Set Free makes a lasting difference in the lives of young adults in the community, setting them free from fears and obstacles through Parkour and the living Word of God.
Author : Jeffrey L. Kidder
Publisher : Rutgers University Press
ISBN 13 : 0813571987
Total Pages : 216 pages
Book Rating : 4.8/5 (135 download)
Download or read book Parkour and the City written by Jeffrey L. Kidder and published by Rutgers University Press. This book was released on 2017-04-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the increasingly popular sport of parkour, athletes run, jump, climb, flip, and vault through city streetscapes, resembling urban gymnasts to passersby and awestruck spectators. In Parkour and the City, cultural sociologist Jeffrey L. Kidder examines the ways in which this sport involves a creative appropriation of urban spaces as well as a method of everyday risk-taking by a youth culture that valorizes individuals who successfully manage danger. Parkour’s modern development has been tied closely to the growth of the internet. The sport is inevitably a YouTube phenomenon, making it exemplary of new forms of globalized communication. Parkour’s dangerous stunts resonate, too, Kidder contends, with a neoliberal ideology that is ambivalent about risk. Moreover, as a male-dominated sport, parkour, with its glorification of strength and daring, reflects contemporary Western notions of masculinity. At the same time, Kidder writes, most athletes (known as “traceurs” or “freerunners”) reject a “daredevil” label, preferring a deliberate, reasoned hedging of bets with their own safety—rather than a “pushing the edge” ethos normally associated with extreme sports.
Author : Georgie Rogers
Publisher : Richards Education
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)
Download or read book Adventure Sports Guide: Extreme Activities for Adrenaline Junkies written by Georgie Rogers and published by Richards Education. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to push your limits and experience the thrill of a lifetime? Adventure Sports Guide: Extreme Activities for Adrenaline Junkies is your ultimate companion for exploring the world of high-octane adventure sports. From the skydiving heights to the depths of scuba diving, and from the rush of downhill racing to the serenity of freediving, this book covers the most exhilarating activities across the globe. Packed with practical tips, safety advice, and expert insights, this guide will help you prepare for and conquer some of the most extreme sports out there. Whether you're a seasoned adrenaline junkie or a curious beginner, this book will inspire you to embark on your next adventure with confidence and excitement. Discover new challenges, embrace the thrill, and make unforgettable memories with Adventure Sports Guide: Extreme Activities for Adrenaline Junkies.
Author : Ryan Ford
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517670894
Total Pages : 0 pages
Book Rating : 4.6/5 (78 download)
Download or read book Parkour Strength Training written by Ryan Ford and published by Createspace Independent Publishing Platform. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to avoid injuries- Train safely outdoors- Remedy the common faults and errors that plague parkour newcomers- Incorporate ground-based exercises, such as quadrupedal movement, bounding, and jumping into your workouts- Use low obstacles such as benches, handrails, and walls for full-body strength training- Fly over barriers using three basic vaults- Mount, traverse, and overcome head-high walls and bar structures- Master proper climb-up technique using many supplemental exercises- Design an effective strength training program- Combine skill-based drills and games to become a more well-rounded practitioner- Dominate obstacle courses
Author : Murillo Perry
Publisher : Murillo Perry
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)
Download or read book The Sigma Male Playbook written by Murillo Perry and published by Murillo Perry. This book was released on 2024-07-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Inner Sigma: Master the Art of the Lone Wolf Are you ready to transform your life and embrace the power of the Sigma Male mindset? Dive into "The Sigma Male Playbook: Master the Lone Wolf Mindset – Unleash Your Inner Sigma with Secrets of Attraction, Dating, Confidence, and Self-Discipline," your ultimate guide to becoming the epitome of independence, confidence, and mental toughness. Why Sigma Males Stand Out: Sigma males are the rare breed of men who thrive on their own terms. They don't seek approval, break the rules, and live life on their own terms. Calm, collected, and irresistibly attractive, Sigma males captivate with their intelligence and independence, drawing others in like a magnet. Transform Yourself into a Sigma Male: This comprehensive guide reveals that anyone can develop the traits of a Sigma Male. These qualities are not inherited; they are earned through dedication and self-improvement. With this book, you'll gain access to the secrets that other Sigma males have spent their lives mastering, all in one powerful resource. Inside This Game-Changing Guide: Master the Mindset: Learn how to stop being influenced by others and build an unshakeable foundation of confidence. Traits of a Sigma Male: Discover what separates Sigma males from the rest and how you can cultivate these essential characteristics. Mental Toughness: Develop the mental resilience and strength needed to navigate life with unwavering confidence. Physical Presence: Enhance your physical appearance and embody the Sigma lifestyle through strategic habits and routines. Relationship Mastery: Uncover key insights on how Sigma males approach relationships, flirt, and conquer different types of women. Independent Productivity: Embrace the Sigma lifestyle, prioritize your needs, and maximize your productivity without relying on social hierarchies. Habit Formation: Learn the fundamentals of forming powerful habits that align with your dream life. Unlock Your Full Potential: By embracing the Sigma Male mindset, you won't have to change who you are. Instead, you'll unlock the best version of yourself, free from the need to please others. You’ll build inner strength, gain unwavering confidence, and let your true self shine. Claim Your Sigma Power Now: Stop conforming to societal expectations and start living life on your own terms. Learn to harness your freedom, showcase your inner strength, and build yourself into the ultimate Sigma Male. Transform your life today with "The Sigma Male Playbook: Master the Lone Wolf Mindset – Unleash Your Inner Sigma with Secrets of Attraction, Dating, Confidence, and Self-Discipline." Embrace your potential. Become a true Sigma Male.
Author : Ilona E. Gerling
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550208
Total Pages : 332 pages
Book Rating : 4.7/5 (825 download)
Download or read book The Ultimate Parkour & Freerunning Book written by Ilona E. Gerling and published by Meyer & Meyer Verlag. This book was released on 2013-11-15 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-tofollow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book’s contents.
Author : Clyde Brolin
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911274562
Total Pages : 283 pages
Book Rating : 4.9/5 (112 download)
Download or read book In The Zone written by Clyde Brolin and published by Bonnier Publishing Ltd.. This book was released on 2017-04-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN
Author : Kevin Inouye
Publisher : Routledge
ISBN 13 : 1351027409
Total Pages : 379 pages
Book Rating : 4.3/5 (51 download)
Download or read book The Screen Combat Handbook written by Kevin Inouye and published by Routledge. This book was released on 2020-04-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Screen Combat Handbook is an essential guide to navigating the unique challenges of putting combat on screen. Explore the process from the early stages of preproduction planning all the way through to editing and sound design, and everything in-between. This book uses practical instruction, examples, interviews, and illustrations to show how to plan, shoot, and assemble safe and effective fight sequences. It includes sections on thoughtful and practical design choices in set, wardrobe, props, and effects, preproduction planning, on-set protocol, fight choreography and coordination, shot planning and technical tricks, acting choices, effective cinematography, and impactful editing and sound design. It provides an invaluable resource for all those involved including directors, fight coordinators, actors and stunt players, and any filmmaker attempting to shoot an exciting action scene safely. Whether working on a no-budget indie production or on a professional set, this is your ultimate guide to screen combat and fight choreography.
