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Paradox Psychology
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Book Synopsis Paradox Psychology by : Eliot Kaplan
Download or read book Paradox Psychology written by Eliot Kaplan and published by . This book was released on 2020-01-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Amazing" and "Miraculous" are words that are often used to describe paradoxical interventions. The approach has a reputation for using counter-intuitive measures to effectively disarm treatment resistance. The best known for 'prescribing the symptom' and 'positive reframing'. . This book offers a concise and innovative theory to explain the 'method behind the madness'. In so doing, we offer insights that turn conventional wisdom upside-down.
Book Synopsis The Paradox of Choice by : Barry Schwartz
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2003-12-22 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions -- both big and small -- have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice -- the hallmark of individual freedom and self-determination that we so cherish -- becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice -- from the mundane to the profound challenges of balancing career, family, and individual needs -- has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Book Synopsis Living with Paradox by : Anne Singer Harris
Download or read book Living with Paradox written by Anne Singer Harris and published by Thomson Brooks/Cole. This book was released on 1996 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of Jung's life, the philosophical roots of his theory, and essential elements of the Jungian approach to depth therapy are included in this clearly written, up-to-date book. Harris relates theory to clinical practice and discusses ecology, science, and gender issues in the context of Jungian psychology, as well as the relationship between Jung's personal attributes and the theory he developed.
Book Synopsis The Time Paradox by : Philip Zimbardo
Download or read book The Time Paradox written by Philip Zimbardo and published by Simon and Schuster. This book was released on 2008-08-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your every significant choice -- every important decision you make -- is determined by a force operating deep inside your mind: your perspective on time -- your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways. In The Time Paradox, Drs. Zimbardo and Boyd draw on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. Further, they demonstrate that your and every other individual's time zones interact to create national cultures, economics, and personal destinies. You will discover what time zone you live in through Drs. Zimbardo and Boyd's revolutionary tests. Ask yourself: • Does the smell of fresh-baked cookies bring you back to your childhood? • Do you believe that nothing will ever change in your world? • Do you believe that the present encompasses all and the future and past are mere abstractions? • Do you wear a watch, balance your checkbook, and make to-do lists -- every day? • Do you believe that life on earth is merely preparation for life after death? • Do you ruminate over failed relationships? • Are you the life of every party -- always late, always laughing, and always broke? These statements are representative of the seven most common ways people relate to time, each of which, in its extreme, creates benefits and pitfalls. The Time Paradox is a practical plan for optimizing your blend of time perspectives so you get the utmost out of every minute in your personal and professional life as well as a fascinating commentary about the power and paradoxes of time in the modern world. No matter your time perspective, you experience these paradoxes. Only by understanding this new psychological science of time zones will you be able to overcome the mental biases that keep you too attached to the past, too focused on immediate gratification, or unhealthily obsessed with future goals. Time passes no matter what you do -- it's up to you to spend it wisely and enjoy it well. Here's how.
Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Book Synopsis Self-Handicapping by : Raymond L. Higgins
Download or read book Self-Handicapping written by Raymond L. Higgins and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of self-handicapping can be legitimately anchored in a vari ety of intellectual contexts, some old and some newer. As this volume reminds us, Alfred Adler was perhaps the first to articulate the signifi cance of various self-defeating claims and gestures for protecting the self concept. Thus the apparent paradox of "defeat" in the interests of "pro tection. " More recently (but still more than 30 years ago), Heider's "naive psychology" added attributional rhetoric to the description of self-defeat ing strategies. While predominantly cognitive in its thrust, the attribu tional approach incorporated several motivational influences-especially those involving egocentric concerns. Heider hardly violated our common sense when he suggested that people are inclined to attribute their performances in a self-serving manner: the good things I caused; the bad things were forced upon me. The notion of self-handicapping strategies, proposed by Berglas and myself a little more than a decade ago, capitalized on these homely truths while adding a particular proactive twist. We not only make ex cuses for our blunders; we plan our engagements and our situational choices so that self-protective excuses are unnecessary. In doing so, we use our attributional understanding to arrange things so that flawed and failing performances will not be interpreted in ways that threaten our self-esteem.
Book Synopsis The Paradox of Power and Weakness by : George Kunz
Download or read book The Paradox of Power and Weakness written by George Kunz and published by State University of New York Press. This book was released on 1998-07-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The metaethical philosophy of Emmanuel Levinas challenges Western egocentrism by describing the self as egoic yet nevertheless ethically called to transcend its own obsessions, compulsions, and addictions, and to respect and serve others. While power is powerful and weakness is weak, power can sabotage itself, and the weakness of others has power to command our attention and service. Levinas makes distinctions that offer psychology the basis for an alternative paradigm open to paradox. In The Paradox of Power and Weakness, George Kunz shows how the analyses of hagiography, cynicism, and limits on altruistic behavior by radical altruism contribute to this psychology of ethical responsibility for social sciences.
Book Synopsis The Power Paradox by : Dacher Keltner
Download or read book The Power Paradox written by Dacher Keltner and published by Penguin. This book was released on 2016-05-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world. Power is ubiquitous—but totally misunderstood. Turning conventional wisdom on its head, Dr. Dacher Keltner presents the very idea of power in a whole new light, demonstrating not just how it is a force for good in the world, but how—via compassion and selflessness—it is attainable for each and every one of us. It is taken for granted that power corrupts. This is reinforced culturally by everything from Machiavelli to contemporary politics. But how do we get power? And how does it change our behavior? So often, in spite of our best intentions, we lose our hard-won power. Enduring power comes from empathy and giving. Above all, power is given to us by other people. This is what we all too often forget, and it is the crux of the power paradox: by misunderstanding the behaviors that helped us to gain power in the first place we set ourselves up to fall from power. We abuse and lose our power, at work, in our family life, with our friends, because we've never understood it correctly—until now. Power isn't the capacity to act in cruel and uncaring ways; it is the ability to do good for others, expressed in daily life, and in and of itself a good thing. Dr. Keltner lays out exactly—in twenty original "Power Principles"—how to retain power; why power can be a demonstrably good thing; when we are likely to abuse power; and the terrible consequences of letting those around us languish in powerlessness.
Book Synopsis The Ostrich Paradox by : Robert Meyer
Download or read book The Ostrich Paradox written by Robert Meyer and published by University of Pennsylvania Press. This book was released on 2017-02-07 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ostrich Paradox boldly addresses a key question of our time: Why are we humans so poor at dealing with disastrous risks, and what can we humans do about it? It is a must-read for everyone who cares about risk." —Daniel Kahneman, winner of the Nobel Prize in Economics and author of Thinking, Fast and Slow We fail to evacuate when advised. We rebuild in flood zones. We don't wear helmets. We fail to purchase insurance. We would rather avoid the risk of "crying wolf" than sound an alarm. Our ability to foresee and protect against natural catastrophes has never been greater; yet, we consistently fail to heed the warnings and protect ourselves and our communities, with devastating consequences. What explains this contradiction? In The Ostrich Paradox, Wharton professors Robert Meyer and Howard Kunreuther draw on years of teaching and research to explain why disaster preparedness efforts consistently fall short. Filled with heartbreaking stories of loss and resilience, the book addresses: •How people make decisions when confronted with high-consequence, low-probability events—and how these decisions can go awry •The 6 biases that lead individuals, communities, and institutions to make grave errors that cost lives •The Behavioral Risk Audit, a systematic approach for improving preparedness by recognizing these biases and designing strategies that anticipate them •Why, if we are to be better prepared for disasters, we need to learn to be more like ostriches, not less Fast-reading and critically important, The Ostrich Paradox is a must-read for anyone who wants to understand why we consistently underprepare for disasters, as well as private and public leaders, planners, and policy-makers who want to build more prepared communities.
Book Synopsis The Paradox of Self-consciousness by : José Luis Bermúdez
Download or read book The Paradox of Self-consciousness written by José Luis Bermúdez and published by MIT Press. This book was released on 2000 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Jos� Luis Berm�dez addesses two fundamental problems in the philosophy and psychology of self-consciousness: (1) Can we provide a noncircular account of fully fledged self-conscious thought and language in terms of more fundamental capacities? (2) Can we explain how fully fledged self-conscious thought and language can arise in the normal course of human development? Berm�dez argues that a paradox (the paradox of self-consciousness) arises from the apparent strict interdependence between self-conscious thought and linguistic self-reference. The paradox renders circular all theories that define self-consciousness in terms of linguistic mastery of the first-person pronoun. It seems to follow from the paradox of self-consciousness that no such account or explanation can be given. Drawing on recent work in empirical psychology and philosophy, the author argues that any explanation of fully fledged self-consciousness that answers these two questions requires attention to primitive forms of self-consciousness that are prelinguistic and preconceptual. Such primitive forms of self-consciousness are to be found in somatic proprioception, the structure of exteroceptive perception, and prelinguistic forms of social interaction. The author uses these primitive forms of self-consciousness to dissolve the paradox of self-consciousness and to show how the two questions can be given an affirmative answer.
Book Synopsis Promoting Change Through Paradoxical Therapy by : GERALD WEEKS
Download or read book Promoting Change Through Paradoxical Therapy written by GERALD WEEKS and published by Routledge. This book was released on 2013-08-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1985 and now revised and updated, this work presents the seminal theory that has led to the use of paradoxical techniques in different systems of therapy. Dr. Weeks, a pioneer in the field, has gathered well-known therapists to address key issues such as structure and process of paradoxical therapy; theories of health, dysfunction, and change; ethical implications of working paradoxically; and effectiveness of paradoxical interventions. Selected case studies shed light on basic questions such as whether to work paradoxically and how to establish treatment goals and termination procedures.
Book Synopsis The Immigrant Paradox in Children and Adolescents by : Cynthia T. García Coll
Download or read book The Immigrant Paradox in Children and Adolescents written by Cynthia T. García Coll and published by Amer Psychological Assn. This book was released on 2012 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many academic and public policies promote rapid immigrant assimilation. Yet, researchers have recently identified an emerging pattern, known as the immigrant paradox, in which assimilated children of immigrants experience diminishing developmental outcomes and educational achievements. This volume examines these controversial findings by asking how and why highly acculturated youth may fare worse academically and developmentally than their less assimilated peers, and under what circumstances this pattern is disrupted. This timely compilation of original research is aimed at understanding how acculturation affects immigrant child and adolescent development. Chapters explore the question "Is Becoming American a Developmental Risk?" through a variety of lenses--psychological, sociological, educational, and economic. Contributors compare differential health, behavioral, and educational outcomes for foreign- and native-born children of immigrants across generations. While economic and social disparities continue to present challenges impeding child and adolescent development, particularly for U.S.-born children of immigrants, findings in this book point to numerous benefits of biculturalism and bilingualism to preserve immigrants' strengths.
Book Synopsis The Order-Disorder Paradox by : Nathan Schwartz-Salant
Download or read book The Order-Disorder Paradox written by Nathan Schwartz-Salant and published by North Atlantic Books. This book was released on 2017-04-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing order in a system also creates disorder: this seemingly paradoxical idea has deep roots in early cultures throughout the world, but it has been largely lost in our modern lives as we push for increasing systematization in our world and in our personal lives. Drawing on nearly five decades of research as well as forty-five years working as a psychoanalyst, Nathan Schwartz-Salant explains that, in a world where vast amounts of order are being created through the growing success of science and technology, the concomitant disorder is having devastating effects upon relationships, society, and the environment. As a Jungian analyst with training in the physical sciences, Schwartz-Salant is uniquely qualified to explore scientific conceptions of energy, information, and entropy alongside their mythical antecedents. He analyzes the possible effects of created disorder, including its negative consequences for the creator of the preceding order as well as its potentially transformative functions. With many examples of the interaction of order and disorder in everyday life and psychotherapy, The Order-Disorder Paradox makes new inroads into our understanding of the wide-ranging consequences of the order we create and its effects on others and the environment.
Book Synopsis Paradox And The Family System by : Camillo Loriedo
Download or read book Paradox And The Family System written by Camillo Loriedo and published by Routledge. This book was released on 2013-10-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides therapists with an understanding of the principles, applications and implications of paradoxical therapy, the rationale for the use of paradox in family therapy and the therapist's role in paradoxical interventions.
Book Synopsis Promoting Change Through Paradoxical Therapy by : Gerald R. Weeks
Download or read book Promoting Change Through Paradoxical Therapy written by Gerald R. Weeks and published by Psychology Press. This book was released on 1991 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1985 and now revised and updated, this work presents the seminal theory that has led to the use of paradoxical techniques in different systems of therapy. Dr. Weeks, a pioneer in the field, has gathered well-known therapists to address key issues such as structure and process of paradoxical therapy; theories of health, dysfunction, and change; ethical implications of working paradoxically; and effectiveness of paradoxical interventions. Selected case studies shed light on basic questions such as whether to work paradoxically and how to establish treatment goals and termination procedures.
Book Synopsis Interdisciplinary Dialogues on Organizational Paradox by : Rebecca Bednarek
Download or read book Interdisciplinary Dialogues on Organizational Paradox written by Rebecca Bednarek and published by Emerald Group Publishing. This book was released on 2021-07-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interdisciplinary Dialogues on Organizational Paradox is an innovative two-part volume that enriches our understanding about paradox. Part B continues the exploration of the why, how and where of interdisciplinary research within paradox theory by looking at the realms of social structure and expression.
Download or read book Paradox written by Robert Curtis, O.P.L. and published by iUniverse. This book was released on 2003-01-23 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all unique individuals created in the image of God, and yet we struggle daily to live our lives as part of a community, be it a family, a workgroup, or even a church group. This paradox, like the four others illustrated in Paradox: the Psychology of Spirituality, along with all of the relationships we have and the ways in which they run often cause significant psychological and emotional difficulties that prevent us from living productively in community situations. These issues also hinder the development of our spirituality, our ability to recognize our place as sacred beings and our fulfillment in the depth of our relationship with God.
