Paper Pencil And You Focus

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Paper, Pencil and You: Focus

Author : Gareth Moore
Publisher : Greenfinch
ISBN 13 : 9781529409635
Total Pages : 176 pages
Book Rating : 4.4/5 (96 download)

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Book Synopsis Paper, Pencil and You: Focus by : Gareth Moore

Download or read book Paper, Pencil and You: Focus written by Gareth Moore and published by Greenfinch. This book was released on 2020-05-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding. Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed. Switch off from screens, pick up a pencil and focus.

Paper, Pencil and You: Mindfulness

Author : Gareth Moore
Publisher : Greenfinch
ISBN 13 : 9781529409642
Total Pages : 176 pages
Book Rating : 4.4/5 (96 download)

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Book Synopsis Paper, Pencil and You: Mindfulness by : Gareth Moore

Download or read book Paper, Pencil and You: Mindfulness written by Gareth Moore and published by Greenfinch. This book was released on 2020-05-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries. The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity. So, sharpen that pencil, turn over the page and tap into mindfulness.

Drawing the Light from Within

Author : Judith Cornell
Publisher : Quest Books
ISBN 13 : 9780835607568
Total Pages : 270 pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis Drawing the Light from Within by : Judith Cornell

Download or read book Drawing the Light from Within written by Judith Cornell and published by Quest Books. This book was released on 1997-01-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the importance of visualization, and suggests eleven techniques to develop one's creativity, inner vision, and self-esteem

Pencil and Paper Games

Author : Simon Tudhope
Publisher : Pads
ISBN 13 : 9781474990868
Total Pages : 64 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Pencil and Paper Games by : Simon Tudhope

Download or read book Pencil and Paper Games written by Simon Tudhope and published by Pads. This book was released on 2021-05-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This giant pad is crammed full of puzzles and games that will keep children occupied for hours. There are 17 solo games and 13 to play with a friend, including classics such as 0s and Xs, word searches, matching games and Sudoku, as well as little known gems. The back of each sheet features outline illustrations to complete and colour in, and answers are included on separate sheets.

The Myth of Multitasking

Author : Dave Crenshaw
Publisher : John Wiley & Sons
ISBN 13 : 0470372257
Total Pages : 85 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis The Myth of Multitasking by : Dave Crenshaw

Download or read book The Myth of Multitasking written by Dave Crenshaw and published by John Wiley & Sons. This book was released on 2008-08-18 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fresh take on the problem of time wasters in our corporate and personal lives, "The Myth of Multitasking" will change your paradigm about what is productive and what is not."--Hyrum Smith, co-founder, Franklin Covey.

When Pencil Met Eraser

Author : Karen Kilpatrick
Publisher : Imprint
ISBN 13 : 1250268354
Total Pages : 40 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis When Pencil Met Eraser by : Karen Kilpatrick

Download or read book When Pencil Met Eraser written by Karen Kilpatrick and published by Imprint. This book was released on 2019-05-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the “Best Children’s Books of 2019” by Parents magazine, this funny, clever picture book tells the true story of how Pencil and Eraser became the best of friends. When Pencil draws on the pages of this book, Eraser erases parts of Pencil’s work, and the book itself becomes a canvas for their different takes on creativity—until the two discover their artwork is even better when they work together. From Karen Kilpatrick, Luis O. Ramos, Jr., and illustrator Germán Blanco, When Pencil Met Eraser brings to life something kids use every day at school and at home. Engaging art, adorable characters, and a clever ending create a memorable message about friendship and creativity. An Imprint Book "An imaginative and engaging look into artistic possibility." —Kirkus Reviews “Readers young and old alike will love this imagining of the dynamic duo that is Pencil and Eraser.” —School Library Journal

Zen Seeing, Zen Drawing

Author : Frederick Franck
Publisher : Bantam
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.X/5 (6 download)

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Book Synopsis Zen Seeing, Zen Drawing by : Frederick Franck

Download or read book Zen Seeing, Zen Drawing written by Frederick Franck and published by Bantam. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franck, the author of Zen of Seeing, the classic guide, returns with more teachings and instructions.

Focus: A Journal for what Matters to You

Author : Focus Journal
Publisher : Focus Journal
ISBN 13 : 9781940137018
Total Pages : 122 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Focus: A Journal for what Matters to You by : Focus Journal

Download or read book Focus: A Journal for what Matters to You written by Focus Journal and published by Focus Journal. This book was released on 2019-11-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This focus journal is a 120-page paper playground, wide open and free for you to figure it all out. Unplug or plug in. Do as you see fit. This canvas is yours to create ... or not. The paper is a delicious creamy white, and you can add your own color, whenever, wherever or however you like. With unlined, unblemished, unmarred paper, there'sno one telling you, you can or can't. No quotes to inspire. Just you. There are no lines to draw outside of. You can sketch, paint, illustrate, write, or doodle in a pen, pencil, or crayon. Do whatever you want. This is a place where you get to decide what matters to you.

Growing Mindful

Author : Joann Calabrese
Publisher : Llewellyn Worldwide
ISBN 13 : 0738764833
Total Pages : 277 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Growing Mindful by : Joann Calabrese

Download or read book Growing Mindful written by Joann Calabrese and published by Llewellyn Worldwide. This book was released on 2021-01-08 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices—all while using the natural world as your portal. Growing Mindful features dozens of awareness-boosting explorations rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, garden correspondences, and 52 plants to mindfully connect with every week of the year. This inspiring, playful guide helps you deepen your spirituality and nurture a unique practice.

Focused Observations

Author : Gaye Gronlund
Publisher : Redleaf Press
ISBN 13 : 1605541060
Total Pages : 257 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Focused Observations by : Gaye Gronlund

Download or read book Focused Observations written by Gaye Gronlund and published by Redleaf Press. This book was released on 2013-04-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Observe and document children’s development in systematic, purposeful ways that provide complete pictures of their progress and supports curriculum planning.

Hot-Wiring Your Creative Process

Author : Curt Cloninger
Publisher : New Riders
ISBN 13 : 0132798220
Total Pages : 266 pages
Book Rating : 4.1/5 (327 download)

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Book Synopsis Hot-Wiring Your Creative Process by : Curt Cloninger

Download or read book Hot-Wiring Your Creative Process written by Curt Cloninger and published by New Riders. This book was released on 2006-10-03 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design philosophies can be useful, but inspiration, creative strategies, and efficient work habits are what really get the job done. Designer, instructor, and author Curt Cloninger provides a multitude of strategies, tools, and practices that readers can use to inject a big dose of creativity into just about any design project. With illustrations drawn from 20th-century French philosophy, medieval manuscripts, punkrock posters, and more, Curt’s innovative text introduces readers to his personal toolkit for hot-wiring the creative process. You’ll learn strategies to: • Recognize and believe in your creative powers • Develop effective methods for evaluating your own work • Draw inspiration from the past • Use standard software in experimental ways, and find nonstandard applications to create new effects • Maintain a personal design playground • Mine your subconscious with the Oblique Strategies Cards, developed by Brian Eno and Peter Schmidt • Un-stick your imagination by “blitz-designing” mock-ups Curt Cloninger is an artist, designer, author, and instructor in Multimedia Arts & Sciences at the University of North Carolina at Asheville. His book Fresh Styles for Web Designers: Eye Candy from the U nderground (New Riders, 2002) is an industry standard on creative Web design solutions. Curt’s art and design work has been featured in I.D. Magazine, HOW Magazine, The New York Times, Desktop Magazine, and at digital arts festivals from Korea to Brazil. He regularly speaks at international events such as HOW Design, South by Southwest, Web Design World, and FILE. His pirate signal broadcasts from lab404.com to facilitate lively dialog.

Self-care At Every Hour

Author : Anitha Karthik
Publisher : Anitha Karthik
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis Self-care At Every Hour by : Anitha Karthik

Download or read book Self-care At Every Hour written by Anitha Karthik and published by Anitha Karthik. This book was released on 2023-12-17 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide designed for individuals seeking to transform their lives through self-care, in a day which transforms into your next atomic habit. It delves into the vital aspects of daily routines: morning vitality, midday rejuvenation, evening relaxation, and bedtime serenity. Tailored to meet the unique needs of women, mothers, and anyone yearning for self-improvement through self-care, this book offers practical steps, guidelines and advice. It empowers readers to embrace the transformative power of consistent self-care, ultimately helping them become the best versions of themselves.

No Bad Parts

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
ISBN 13 : 168364669X
Total Pages : 127 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis No Bad Parts by : Richard Schwartz, Ph.D.

Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

Teacher-Made Assessments

Author : Christopher R. Gareis
Publisher : Routledge
ISBN 13 : 1317681355
Total Pages : 208 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Teacher-Made Assessments by : Christopher R. Gareis

Download or read book Teacher-Made Assessments written by Christopher R. Gareis and published by Routledge. This book was released on 2015-03-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assessment is not only a measure of student learning, but a means to student learning. This bestselling book guides you in constructing and using your own classroom assessments, including tests, quizzes, essays, and rubrics to improve student achievement. You will learn how to weave together curriculum, instruction, and learning to make assessment a more natural, useful part of teaching. Find out how to... ensure your assessments are fair, reliable, and valid; construct assessments that meet the level of cognitive demand expected of students; create select-response items and understand technology-enhanced items that are increasingly being used on assessments; use constructed-response items and develop scoring criteria such as rubrics; and analyze student results on assessments and use feedback more effectively. This second edition features updated examples that reflect the Common Core State Standards as well as other content standards and new, useful samples of teacher-friendly techniques for strengthening classroom assessment practices. No matter what grade level or subject area you teach, this practical book will become your go-to resource for designing effective assessments.

Make Just One Change

Author : Dan Rothstein
Publisher : Harvard Education Press
ISBN 13 : 161250454X
Total Pages : 269 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis Make Just One Change by : Dan Rothstein

Download or read book Make Just One Change written by Dan Rothstein and published by Harvard Education Press. This book was released on 2011-09-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Make Just One Change argue that formulating one’s own questions is “the single most essential skill for learning”—and one that should be taught to all students. They also argue that it should be taught in the simplest way possible. Drawing on twenty years of experience, the authors present the Question Formulation Technique, a concise and powerful protocol that enables learners to produce their own questions, improve their questions, and strategize how to use them. Make Just One Change features the voices and experiences of teachers in classrooms across the country to illustrate the use of the Question Formulation Technique across grade levels and subject areas and with different kinds of learners.

Study Jesus' Teachings

Author : Susan L. Lingo
Publisher : David C Cook
ISBN 13 : 0830776729
Total Pages : 320 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Study Jesus' Teachings by : Susan L. Lingo

Download or read book Study Jesus' Teachings written by Susan L. Lingo and published by David C Cook. This book was released on 2018-05-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: These lessons help kids learn to trust God's Word, trust that God will provide for their needs, and trust God in all circumstances. A 52-Week Bible Journey–Just for Kids!Route 52™ is a Bible-based journey that will take kids through the Bible every year from age 8 to 12. Every lesson features: Scripturally sound themes Culturally relevant, hands-on activities Age-appropriate Bible-learning challenges Reproducible life-application activity pages Route 52™ Bible lessons will help kids learn the Bible and how to apply it to their lives at their own level of spiritual development. These reproducible Bible lessons are appropriate for Bible school, children's church, youth group, kids club, and midweek Bible study programs.

Communicating With Intelligence

Author : James S. Major
Publisher : Scarecrow Press
ISBN 13 : 1461657628
Total Pages : 446 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Communicating With Intelligence by : James S. Major

Download or read book Communicating With Intelligence written by James S. Major and published by Scarecrow Press. This book was released on 2008-03-27 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since September 11, 2001, colleges and universities nationwide have expanded their curricula to include intelligence and national security studies, many offering degrees in the subjects. Curiously, no book exists for classroom use in teaching the important skills needed by these professionals to ensure their products/papers/reports are properly written or briefed. Communicating with Intelligence fills that gap and is aimed primarily at faculty and students pursuing studies in intelligence, national security, homeland security, or homeland defense; but it also has considerable value for working intelligence professionals who simply wish to hone their "rusty" writing or briefing skills.