Panic And Mourning

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Anxiety: The Missing Stage of Grief

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234761
Total Pages : 272 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Anxiety: The Missing Stage of Grief by : Claire Bidwell Smith

Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.

Panic and Mourning

Author : Daniela Agostinho
Publisher : Walter de Gruyter
ISBN 13 : 311028314X
Total Pages : 296 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Panic and Mourning by : Daniela Agostinho

Download or read book Panic and Mourning written by Daniela Agostinho and published by Walter de Gruyter. This book was released on 2012-10-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Panic’ and ‘mourning’ are two pivotal constructs that often emerge and interplay under circumstances of conflict, violence, crisis, and catastrophe, both natural and man-made. Whereas panic tends to crop up during the experience of violent events, mourning, on the other hand, relates to the aftermath of a brutal disruption and to the way humans try to make sense of it retrospectively. Conversely, violent events can leave a thread of panic in their aftermath, while mourning can be unsettled, interrupted or even refuelled by another catastrophic incident. From an international and inter-disciplinary outlook, this volume wishes to address questions at the interface of panic and mourning and their impact on practices in literature, media, and the arts. Since violent events take place within cultures that will draw from their traditions, memories and systems of beliefs in order to process them, the authors of this book aim precisely at discussing the effects of calamity upon the cultural structure and the way literary, artistic and media practices not only reproduce individual and collective anxieties but also generate knowledge and reshape the cultural formation within which they emerge.

Treatment of Complicated Mourning

Author : Therese A. Rando
Publisher :
ISBN 13 :
Total Pages : 850 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Treatment of Complicated Mourning by : Therese A. Rando

Download or read book Treatment of Complicated Mourning written by Therese A. Rando and published by . This book was released on 1993 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses specifically on complicated mourning, often referred to as pathological, unresolved, or abnormal grief. It provides caregivers with practical therapeutic strategies and specific interventions that are necessary when traditional grief counseling is insufficient. The goal is to turn "complicated" into "uncomplicated" mourning.

How to Carry What Can't Be Fixed

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine

Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Notes on Grief

Author : Chimamanda Ngozi Adichie
Publisher : Knopf
ISBN 13 : 0593320816
Total Pages : 44 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

Good Mourning

Author : Elizabeth Meyer
Publisher : Simon and Schuster
ISBN 13 : 1476783659
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Good Mourning by : Elizabeth Meyer

Download or read book Good Mourning written by Elizabeth Meyer and published by Simon and Schuster. This book was released on 2015-08-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Meyer’s “sweet, touching, and funny” (Booklist) memoir reads as if “Carrie Bradshaw worked in a funeral home a la Six Feet Under” (Publishers Weekly, starred review). Good Mourning offers a behind-the-scenes look at a legendary funeral chapel on New York City’s Upper East Side—mixing big money, society drama, and the universal experience of grieving—told from the unique perspective of a fashionista turned funeral planner. Elizabeth Meyer stumbled upon a career in the midst of planning her own father’s funeral, which she turned into an upbeat party with Rolling Stones music, thousands of dollars worth of her mother’s favorite flowers, and a personalized eulogy. Starting as a receptionist, Meyer quickly found she had a knack for helping people cope with their grief, as well as creating fitting send-offs for some of the city’s most high-powered residents. Meyer has seen it all: two women who found out their deceased husband (yes, singular) was living a double life, a famous corpse with a missing brain, and funerals that cost more than most weddings. By turns illuminating, emotional, and darkly humorous, Good Mourning is a lesson in how the human heart grieves and grows—whether you’re wearing this season’s couture or drug-store flip-flops.

A GRIEF OBSERVED (Based on a Personal Journal)

Author : C. S. Lewis
Publisher : Good Press
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis A GRIEF OBSERVED (Based on a Personal Journal) by : C. S. Lewis

Download or read book A GRIEF OBSERVED (Based on a Personal Journal) written by C. S. Lewis and published by Good Press. This book was released on 2023-12-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.

Mourning and Dancing

Author : Sally Downham Miller
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (854 download)

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Book Synopsis Mourning and Dancing by : Sally Downham Miller

Download or read book Mourning and Dancing written by Sally Downham Miller and published by . This book was released on 2023-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's personal story of life and death and grief and the lessons that the survivors learned. This inspiring work chronicles Sally Miller's thirty-year journey of grief and recovery.

When a Friend Dies

Author : Marilyn E. Gootman
Publisher : Free Spirit Publishing
ISBN 13 : 1631984233
Total Pages : 137 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis When a Friend Dies by : Marilyn E. Gootman

Download or read book When a Friend Dies written by Marilyn E. Gootman and published by Free Spirit Publishing. This book was released on 2020-12-22 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.

'You'll Get Over It'

Author : Virginia Ironside
Publisher : Penguin UK
ISBN 13 : 0141928336
Total Pages : 224 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis 'You'll Get Over It' by : Virginia Ironside

Download or read book 'You'll Get Over It' written by Virginia Ironside and published by Penguin UK. This book was released on 1997-04-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.

Good Grief

Author : Granger E. Westberg
Publisher : Fortress Press
ISBN 13 : 1506469558
Total Pages : 128 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Good Grief by : Granger E. Westberg

Download or read book Good Grief written by Granger E. Westberg and published by Fortress Press. This book was released on 2020-06-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

The Mourning Handbook

Author : Helen Fitzgerald
Publisher : Simon and Schuster
ISBN 13 : 1476764484
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Mourning Handbook by : Helen Fitzgerald

Download or read book The Mourning Handbook written by Helen Fitzgerald and published by Simon and Schuster. This book was released on 2013-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one should be left to grieve alone Even with the help of friends and family, grieving the death of a loved one can be a complex, sometimes overwhelming, process. The Mourning Handbook is written as a companion to those mourners in need of practical and emotional assistance during the trying times before and after the death of a loved one. Having counseled thousands of people who have experienced loss, Helen Fitzgerald gives special attention to the complex emotions that can accompany especially traumatic situations, such as when a loved one has been murdered, when there have been multiple deaths, when a body has not been recovered, or when the mourner has been the inadvertent cause of death. Designed to conform to the special needs of the bereaved, The Mourning Handbook is written and organized in an accessible style punctuated by real stories of people who have experienced every kind of loss. With many subchapters and cross references, it can be consulted for a specific problem or read at length.

Grief Is Mourning Sickness

Author : Jan Luther
Publisher : TRS Press
ISBN 13 : 9780982245415
Total Pages : 204 pages
Book Rating : 4.2/5 (454 download)

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Book Synopsis Grief Is Mourning Sickness by : Jan Luther

Download or read book Grief Is Mourning Sickness written by Jan Luther and published by TRS Press. This book was released on 2008-12-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: For immediate relief from the pain of grief. Whether you have lost a loved one, a family pet or your retirement funds, life brings loss and grief. In this insightful new book Jan Luther, EFT Master and Holistic Life Skills Coach, walks with you through the shock and confusion and helps you find answers, peace and clarity. Drawing upon the many losses from her own life, including the loss of her 22 year old son in 2006, Jan brings her gentle understanding and her graceful wisdom to bear as she empowers you with hope, patience and specific instructions for reassembling your life after loss.

Modern Loss

Author : Rebecca Soffer
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 312 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

This Thing Between Us

Author : Gus Moreno
Publisher : MCD x FSG Originals
ISBN 13 : 0374722838
Total Pages : 149 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis This Thing Between Us by : Gus Moreno

Download or read book This Thing Between Us written by Gus Moreno and published by MCD x FSG Originals. This book was released on 2021-10-12 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A surreal excursion into heartache and horror narrated by a man undone by grief . . . Along with allusions to Rod Serling and The Exorcist, there are shades of H. P. Lovecraft, Stephen King, zombie literature and, at least once, A Hitchhiker’s Guide to the Galaxy . . . You don't want to read this book right before bed." —Sarah Lyall, The New York Times Book Review “This intense cosmic horror with a touch of Mexican American folklore is incredibly creepy and moving.” —Margaret Kingsbury, BuzzFeed It was Vera’s idea to buy the Itza. The “world’s most advanced smart speaker!” didn’t interest Thiago, but Vera thought it would be a bit of fun for them amidst all the strange occurrences happening in the condo. It made things worse. The cold spots and scratching in the walls were weird enough, but peculiar packages started showing up at the house—who ordered industrial lye? Then there was the eerie music at odd hours, Thiago waking up to Itza projecting light shows in an empty room. It was funny and strange right up until Vera was killed, and Thiago’s world became unbearable. Pundits and politicians all looking to turn his wife’s death into a symbol for their own agendas. A barrage of texts from her well-meaning friends about letting go and moving on. Waking to the sound of Itza talking softly to someone in the living room . . . The only thing left to do was get far away from Chicago. Away from everything and everyone. A secluded cabin in Colorado seemed like the perfect place to hole up with his crushing grief. But soon Thiago realizes there is no escape—not from his guilt, not from his simmering rage, and not from the evil hunting him, feeding on his grief, determined to make its way into this world. A bold, original horror novel about grief, loneliness and the oppressive intimacy of technology, This Thing Between Us marks the arrival of a spectacular new talent.

Trauma, Loss and Bereavement

Author : Gary W. Reece
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725205963
Total Pages : 106 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Trauma, Loss and Bereavement by : Gary W. Reece

Download or read book Trauma, Loss and Bereavement written by Gary W. Reece and published by Wipf and Stock Publishers. This book was released on 1999-10-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Panic Attacks - The Ugly Truth

Author : Rev. Tammie D. Croft Th.A
Publisher : Lulu.com
ISBN 13 : 1365763838
Total Pages : 198 pages
Book Rating : 4.3/5 (657 download)

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Book Synopsis Panic Attacks - The Ugly Truth by : Rev. Tammie D. Croft Th.A

Download or read book Panic Attacks - The Ugly Truth written by Rev. Tammie D. Croft Th.A and published by Lulu.com. This book was released on 2017-05-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written from the heart of one who has suffered and survived Panic Attacks. Learn how to overcome anxiety and panic disorders, and find the peace you need to live a restored life after anxiety. The struggle is real, but the help and the hope is also real. Pastor Tammie Croft delivers a much needed guide to deliverance of fear and anxiety. She has addressed an issue that many turn from due to lack of understanding of the problem. This book goes right to the heart of the matter. It is a must read for all who suffer.