Author : The Blokehead
Publisher : Blurb
ISBN 13 : 9781320561365
Total Pages : 88 pages
Book Rating : 4.5/5 (613 download)
Book Synopsis Paleo Diet for Beginners by : The Blokehead
Download or read book Paleo Diet for Beginners written by The Blokehead and published by Blurb. This book was released on 2015-07-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo Sandwich Bread Ingredients 3/4 cup soaked almond butter, smooth (store bought works fine too) 6 pastured eggs 2 tbsp honey 1/4 cup coconut oil, melted 1/2 tsp apple cider vinegar 1/4 cup ground golden flax 3 tbsp coconut flour 1 tsp baking soda 1/2 tsp sea salt Instructions 1. Preheat oven to 350 F. Line an 8 x 4" loaf pan with parchment, grease well with coconut oil. 2. In a large bowl, blend the almond butter, eggs, honey, coconut oil and apple cider vinegar with an immersion blender. 3. In a separate bowl, combine the flax, coconut flour, baking soda and sea salt. Mix the dry into the wet, pour into the greased and lined loaf pan and bake for 35-40 minutes. 4. Remove from oven and allow to cool in pan 10 minutes. Remove from pan by pulling up on the parchment. Set on wire rack to cool completely. 5. Store in an airtight container at room temperature for 3-4 days, in the fridge for 7-10 days or in the freezer for a month or so. Grab the book for more!"