Painfully Shy

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 125009478X
Total Pages : 316 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Painfully Shy by : Barbara Markway

Download or read book Painfully Shy written by Barbara Markway and published by Macmillan + ORM. This book was released on 2015-08-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.

Talking with Confidence for the Painfully Shy

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Author :
Publisher : Harmony
ISBN 13 : 0307756661
Total Pages : 224 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Talking with Confidence for the Painfully Shy by : Don Gabor

Download or read book Talking with Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 2010-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: s much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.

Nurturing the Shy Child

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Author :
Publisher : Macmillan
ISBN 13 : 9780312329785
Total Pages : 246 pages
Book Rating : 4.3/5 (297 download)

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Book Synopsis Nurturing the Shy Child by : Barbara Markway

Download or read book Nurturing the Shy Child written by Barbara Markway and published by Macmillan. This book was released on 2006-07-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on shyness, Nurturing the Shy Child also offers much-needed information on related problems, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more.

Shy and Mighty

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Author :
Publisher : Quercus
ISBN 13 : 1529412714
Total Pages : 268 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis Shy and Mighty by : Nadia Finer

Download or read book Shy and Mighty written by Nadia Finer and published by Quercus. This book was released on 2022-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.

Talking With Confidence for the Painfully Shy

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Author :
Publisher : Harmony
ISBN 13 : 0517886774
Total Pages : 223 pages
Book Rating : 4.5/5 (178 download)

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Book Synopsis Talking With Confidence for the Painfully Shy by : Don Gabor

Download or read book Talking With Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 1997 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to overcome shyness, learn to make small talk, present toasts, host parties, present oneself effectively at a job interview, run a meeting, and give a speech

Stupid, Ugly, Unlucky and RICH

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Author :
Publisher : Train of Thought Arts Publishing
ISBN 13 : 0973900903
Total Pages : 353 pages
Book Rating : 4.9/5 (739 download)

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Book Synopsis Stupid, Ugly, Unlucky and RICH by : Richard St John

Download or read book Stupid, Ugly, Unlucky and RICH written by Richard St John and published by Train of Thought Arts Publishing. This book was released on 2005 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what leads to success. Do you just need to be smart, great looking, or lucky? Richard St. John says those things dont lead to success. And he should know. He spent 10 years interviewing over 500 successful people, from Martha Stewart, to actor Russell Crowe, to DNA discoverer James Watson, to the top people in many fields. After analyzing and sorting all the information, Richard discovered the top 8 factors that are the foundation for success in any field. He also discovered that many successful people aren't especially smart, good-looking, or lucky. They're ordinary people, without special gifts, who achieve success by following the8 factors. Richard himself is a good example. He says, I could never figure o ut how an ordinary guy like me succeeded in business, won top awards and became a millionaire. So I started a project to ask other people what led to their success, and it grew into a 10-year journey of discovery. The story is in Richards new book, Stupid, Ugly, Unlucky and RICH Spikes Guide to Success, an easy-to-read analysis that gets beyond the cliches to distill what the worlds most successful people really do have in common."

Michael Jackson: King of Pop

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Author :
Publisher : ABDO
ISBN 13 : 1616133481
Total Pages : 114 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Michael Jackson: King of Pop by : Mary K. Pratt

Download or read book Michael Jackson: King of Pop written by Mary K. Pratt and published by ABDO. This book was released on 2010-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title chronicles the song and dance genius of the King of Pop, whose recent death reinforced the level of his global influence and stardom. While covering controversies and oddities, from the trial on molestation charges to his cosmetic surgeries to his amusement-park house Neverland, the book also details his incredible songs, videos, work habits, childhood, and groundbreaking career. Jackson's music is still popular with young people, especially with the convenience of MP3 downloads and the enthusiasm passed down from older fans. Lives Cut Short is a series in Essential Library, an imprint of ABDO Publishing Company.

Nurturing the Shy Child

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Author :
Publisher : Macmillan
ISBN 13 : 9781429935456
Total Pages : 240 pages
Book Rating : 4.9/5 (354 download)

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Book Synopsis Nurturing the Shy Child by : Barbara Markway

Download or read book Nurturing the Shy Child written by Barbara Markway and published by Macmillan. This book was released on 2006-07-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WORRY THAT YOUR CHILD IS TOO SHY? DOES YOUR CHILD SIT ON THE SIDELINES, OFTEN AVOIDING GROUP ACTIVITIES? DOES YOUR CHILD FEEL NERVOUS WHEN BEING CALLED ON BY THE TEACHER, GIVING A REPORT IN CLASS, OR READING ALOUD? DOES YOUR CHILD COMPLAIN OF "BUTTERFLIES" IN THE STOMACH, DIZZINESS, SHAKY HANDS, OR BLUSHING? DO YOU WISH YOU KNEW HOW TO HELP YOUR CHILD BREAK OUT OF HIS OR HER SHELL? With the right kind of care and attention, every child has the chance to overcome his or her shyness. Nurturing the Shy Child provides parents, teachers, guidance counselors and other concerned adults with the latest information and practical tools that they need to help shy and socially anxious kids. This book covers the entire shy spectrum-from shyness in only certain situations to social anxiety disorder-and provides proven methods adults can use to ease the child's discomfort, tailored to specific ages and levels of anxiety. Unlike other books on shyness, Nurturing the Shy Child also offers much needed information on problems that can go along with shyness and social anxiety, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more. Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their parents some long-overdue hope.

Brave

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Author :
Publisher :
ISBN 13 : 9780982743393
Total Pages : 248 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Brave by : Helen Rivas-Rose

Download or read book Brave written by Helen Rivas-Rose and published by . This book was released on 2015 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Painfully Shy

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Author :
Publisher : Thomas Dunne Books
ISBN 13 : 9780312266288
Total Pages : 256 pages
Book Rating : 4.2/5 (662 download)

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Book Synopsis Painfully Shy by : Barbara Markway

Download or read book Painfully Shy written by Barbara Markway and published by Thomas Dunne Books. This book was released on 2001-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel shy and self-conscious in social situations? Are you plagued with self-doubts about how you come across to others? Do you feel physically sick with worry about certain situations that involve interacting with others? Do you make excuses or even lie to avoid the social situations you dread? Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety or painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Barbara and Gregory Markway, psychologists and experts in the field, coach you every step of the way in this friendly, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and, most important, how to chart your course to recovery.

Teaching Nonmajors

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Author :
Publisher : State University of New York Press
ISBN 13 : 0791478092
Total Pages : 114 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Teaching Nonmajors by : P. Sven Arvidson

Download or read book Teaching Nonmajors written by P. Sven Arvidson and published by State University of New York Press. This book was released on 2008-07-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Nonmajors focuses on what dedicated teachers want to know—how can I teach better in the classroom? Unlike most books on teaching, this book delivers uncomplicated and immediately useful techniques and strategies for teaching required courses to nonmajors. Providing practical examples and brief anecdotes drawn from a variety of disciplines in the liberal arts and sciences, the author describes simple ways to break up lectures, how to stimulate the best discussions, the art of assignments, how to improve student ratings, and successful strategies for engaging nonmajors and for handling problem students. Teaching Nonmajors is written especially for liberal arts college and university professors at all career stages—from adjuncts and new professors, to seasoned professors looking for a fresh approach heading into a new term.

Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy

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Author :
Publisher : Robinson
ISBN 13 : 1849014442
Total Pages : 160 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy by : Lynne Henderson

Download or read book Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy written by Lynne Henderson and published by Robinson. This book was released on 2010-07-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety disorder', however this self-help book is written for the people experiencing different degrees of shyness. Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances, however normal shyness can become chronic thanks to negative thoughts, avoidance and withdrawal. While shyness has its functions, it becomes a problem when it interferes with life goals, develops into social anxiety disorder or leads on to 'learned pessimism', mild depression and even 'learned helplessness'. This self-help book, based on the groundbreaking new Compassion Focused Therapy, sets out the background to shyness - its evolutionary functions, why it becomes chronic in some people, and sets out skills and exercises based on CFT to help the reader overcome problematic shyness.

His Turquoise Eyes

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Author :
Publisher : Balboa Press
ISBN 13 : 1982299312
Total Pages : 242 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis His Turquoise Eyes by : Eva Pang

Download or read book His Turquoise Eyes written by Eva Pang and published by Balboa Press. This book was released on 2024-03-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avery Park's first love returned from her past. Damien Rhodes brought so much into her life; light, love, intimacy and passion. He was the one man who takes away the darkness and her pain. He was her soul-consuming, clichéd romance that was magical. But she makes one unforgiveable mistake that changes the course of everything.

Nirvana

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Author :
Publisher : Da Capo Press
ISBN 13 : 078673390X
Total Pages : 688 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Nirvana by : Everett True

Download or read book Nirvana written by Everett True and published by Da Capo Press. This book was released on 2009-03-17 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the assistant editor of Melody Maker, Everett True was the first journalist to cover the Seattle music scene in early 1989 and interview Nirvana. He is responsible for bringing Hole, Pavement, Soundgarden, and a host of other bands to international attention. He introduced Kurt Cobain to Courtney Love, performed on stage with Nirvana on numerous occasions, and famously pushed Kurt onto the stage of the Reading Festival in 1992 in a wheelchair. Nirvana: The Biography is an honest, moving, incisive, and heartfelt re-evaluation of a band that has been misrepresented time and time again since its tragic demise in April 1994 following Kurt Cobain's suicide. True captures what the band was really like. He also discusses the music scene of the time -- the fellow bands, the scenes, the seminars, the countless live dates, the friends and allies and drug dealers. Drawn from hundreds of original interviews, Nirvana: The Biography is the final word on Nirvana, Cobain, and Seattle grunge.

How Dogs Think

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743288149
Total Pages : 368 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis How Dogs Think by : Stanley Coren

Download or read book How Dogs Think written by Stanley Coren and published by Simon and Schuster. This book was released on 2005-06-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Dogs Think is “a sharp-eyed analysis and wry wit” (The Seattle Times) analysis of dog behavior from bestselling author, psychologist, and world-renowned expert, Dr. Stanley Coren. With smart humor, Cohen presents informative, in-depth, and fascinating details that shatter many common misconceptions about our four-legged friends. Bestselling author, psychologist, and world-renowned expert on dog behavior and training Dr. Stanley Coren presents the most informative, in-depth, fascinating book yet on dogs. Acclaimed for its solid scientific research and entertaining, eminently readable style, How Dogs Think gives you the insight that you need to understand the silly, quirky, and apparently irrational behaviors that dogs demonstrate, as well as those stunning flashes of brilliance and creativity that they also can display. It lets you see through a dog’s eyes, hear through his ears, and even sense the world through his nose, as Coren presents a fascinat­ing picture of the way dogs interpret their world and their human companions, and of how they solve problems, learn, and take in new information. How Dogs Think also answers questions about our canine companions that have puzzled many: Can dogs count? Do they have an appreciation of art or music? Can a dog learn how to do something just by watching another dog or even a person do it? Do dogs dream? What is the nature of dog personality? Which behaviors are prewired into your dog, and which can you actually change? And, can dogs actually sense future earthquakes or detect cancer? With sound behavioral science and numerous funny, informative anecdotes, experiments, and firsthand observations, How Dogs Think shatters many common myths and misconcep­tions about our four-legged friends and reveals a wealth of surprises about their mental abilities and potential. It will make you love and appreciate all dogs—including your own—in wonder­ful new ways.

Diana: The Portrait

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740767925
Total Pages : 243 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis Diana: The Portrait by : Rosalind Coward

Download or read book Diana: The Portrait written by Rosalind Coward and published by Andrews McMeel Publishing. This book was released on 2007-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplemented by photographs, offers a personal look at the woman known for her humanitarian inspiration to the world.

What Color is Your Parachute?

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Author :
Publisher : Clarkson Potter
ISBN 13 : 039957963X
Total Pages : 370 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis What Color is Your Parachute? by : Richard Nelson Bolles

Download or read book What Color is Your Parachute? written by Richard Nelson Bolles and published by Clarkson Potter. This book was released on 2017-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references and index.