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Painfully Shy
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Download or read book Painfully Shy written by Barbara Markway and published by Macmillan + ORM. This book was released on 2015-08-18 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Book Synopsis Talking with Confidence for the Painfully Shy by : Don Gabor
Download or read book Talking with Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 2010-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: s much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.
Book Synopsis Talking With Confidence for the Painfully Shy by : Don Gabor
Download or read book Talking With Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 1997 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to overcome shyness, learn to make small talk, present toasts, host parties, present oneself effectively at a job interview, run a meeting, and give a speech
Book Synopsis Nurturing the Shy Child by : Barbara Markway
Download or read book Nurturing the Shy Child written by Barbara Markway and published by Macmillan. This book was released on 2006-07-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on shyness, Nurturing the Shy Child also offers much-needed information on related problems, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more.
Download or read book Shy and Mighty written by Nadia Finer and published by . This book was released on 2023-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Download or read book Goodbye to Shy written by Leil Lowndes and published by McGraw Hill Professional. This book was released on 2006-07-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life. As someone who overcame debilitating shyness herself, professional speaker Leil Lowndes used this method to become a confident woman who has been interviewed on hundreds of TV and radio shows and has spoken to crowds of 10,000. You'll soon be making "fearless conversation" with people who used to intimidate you. You'll learn how to win the love you deserve and ask for whatever you want. You will overcome embarrassing stammering, sweating, clamming up, and wishing you were invisible. Good-Bye to Shy will show you how to: Make a stronger impression at work, at parties, in any situation Feel more relaxed around people, make eye contact, and spark conversations Boost your career, jump-start your social life, and open your heart to new possibilities Say Good-Bye to Shy--and hello to the happy, loving, confident person who's been hiding inside you.
Book Synopsis Too Shy to Say Hi by : Shannon Anderson
Download or read book Too Shy to Say Hi written by Shannon Anderson and published by American Psychological Association. This book was released on 2021-03-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making friends can be tough, but this rhyming picture book will help navigate difficulties of shyness and social anxiety. Shelli used to be pretty content in her little world, thinking that her pet friends with feathers, fins, and fur were enough. Her bird would keep her company at home, her fish would hideaway in his cave, and her dog was the social butterfly of the neighborhood. But now, Shelli is determined to try to make friends with kids at school. Readers will relate as Shelli takes brave steps toward breaking out of her shell. Includes a Note to Parents and Caregivers by Elizabeth McCallum, PhD, with more information about shyness and social anxiety.
Download or read book Painfully Shy written by Barbara Markway and published by Thomas Dunne Books. This book was released on 2001-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel shy and self-conscious in social situations? Are you plagued with self-doubts about how you come across to others? Do you feel physically sick with worry about certain situations that involve interacting with others? Do you make excuses or even lie to avoid the social situations you dread? Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety or painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Barbara and Gregory Markway, psychologists and experts in the field, coach you every step of the way in this friendly, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and, most important, how to chart your course to recovery.
Book Synopsis Stupid, Ugly, Unlucky and RICH by : Richard St John
Download or read book Stupid, Ugly, Unlucky and RICH written by Richard St John and published by Train of Thought Arts Publishing. This book was released on 2005 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what leads to success. Do you just need to be smart, great looking, or lucky? Richard St. John says those things dont lead to success. And he should know. He spent 10 years interviewing over 500 successful people, from Martha Stewart, to actor Russell Crowe, to DNA discoverer James Watson, to the top people in many fields. After analyzing and sorting all the information, Richard discovered the top 8 factors that are the foundation for success in any field. He also discovered that many successful people aren't especially smart, good-looking, or lucky. They're ordinary people, without special gifts, who achieve success by following the8 factors. Richard himself is a good example. He says, I could never figure o ut how an ordinary guy like me succeeded in business, won top awards and became a millionaire. So I started a project to ask other people what led to their success, and it grew into a 10-year journey of discovery. The story is in Richards new book, Stupid, Ugly, Unlucky and RICH Spikes Guide to Success, an easy-to-read analysis that gets beyond the cliches to distill what the worlds most successful people really do have in common."
Download or read book Brave written by Helen Rivas-Rose and published by . This book was released on 2015 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Great Adventure by : Arnold Bennett
Download or read book The Great Adventure written by Arnold Bennett and published by Createspace Independent Publishing Platform. This book was released on 1913 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This play revolves around the plot of exchanged identities, when famous English painter, Ilan Carve, takes on the identity of his dead valet, Albert Shawn. Being a recluse, no one knows what Carve truly looked like and so it proved easy to pull off the deception. Of course, being dead, his work becomes a sensation and the "late" artist, who left much of his fortune to promote the arts, is hailed as "a hero of the arts." He gets married and complications arise when he sells some new paintings to a local dealer who in turn sells them to a wealthy American. A suit is threatened, but everything is ultimately resolved with Carve able to retain his new identity.
Book Synopsis Teaching Nonmajors by : P. Sven Arvidson
Download or read book Teaching Nonmajors written by P. Sven Arvidson and published by SUNY Press. This book was released on 2008-07-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers uncomplicated and useful techniques for better teaching to nonmajors in liberal arts courses.
Book Synopsis Nurturing the Shy Child by : Barbara G. Markway
Download or read book Nurturing the Shy Child written by Barbara G. Markway and published by Macmillan. This book was released on 2006-07-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WORRY THAT YOUR CHILD IS TOO SHY? DOES YOUR CHILD SIT ON THE SIDELINES, OFTEN AVOIDING GROUP ACTIVITIES? DOES YOUR CHILD FEEL NERVOUS WHEN BEING CALLED ON BY THE TEACHER, GIVING A REPORT IN CLASS, OR READING ALOUD? DOES YOUR CHILD COMPLAIN OF "BUTTERFLIES" IN THE STOMACH, DIZZINESS, SHAKY HANDS, OR BLUSHING? DO YOU WISH YOU KNEW HOW TO HELP YOUR CHILD BREAK OUT OF HIS OR HER SHELL? With the right kind of care and attention, every child has the chance to overcome his or her shyness. Nurturing the Shy Child provides parents, teachers, guidance counselors and other concerned adults with the latest information and practical tools that they need to help shy and socially anxious kids. This book covers the entire shy spectrum-from shyness in only certain situations to social anxiety disorder-and provides proven methods adults can use to ease the child's discomfort, tailored to specific ages and levels of anxiety. Unlike other books on shyness, Nurturing the Shy Child also offers much needed information on problems that can go along with shyness and social anxiety, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more. Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their parents some long-overdue hope.
Book Synopsis What Color Is Your Parachute? 2013 by : Richard Nelson Bolles
Download or read book What Color Is Your Parachute? 2013 written by Richard Nelson Bolles and published by Random House Digital, Inc.. This book was released on 2013 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to identify personal goals and interests and reveals how to apply that information toward obtaining satisfying employment, with tips on interviews, salary-negotiation techniques, and career searching online.
Download or read book Shyness written by Warren H. Jones and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is about shyness: its definitions and conceptualization as a psy chological construct, research on its causes and consequences, methods for meas uring shyness, strategies for alleviating the unpleasant experiences associated with shyness, and its connection to other forms of social anxiety and inhibition. the book together was to provide a resource for The principal goal in putting psychologists from several subdisciplines, most notably social, personality, clin ical, and development13-l psychology, in addition to social scientists from other disciplines. We do riot assume that these chapters, considered collectively or individually, provide answers to every conceivable issue with respect to shyness. Rather, we hope that the book will serve to integrate what is known about shyness on the basis of current research and theorizing and to provide both directions and impetus for continued research, theoretical evolution, and improved techniques of assessment and intervention. But one might ask, why another book on shyness? In particular, why a book at this time given the recent appearance of other books on the topic and in view of the extensive literature on related topics such as introversion and anxiety-topics that would seem to compete with shyness for the same concep tual space? Our decision to edit this volume was prompted by several consid erations, some practical, others more substantive in nature.
Book Synopsis Charity Helstone by : Mrs. Carey Brock
Download or read book Charity Helstone written by Mrs. Carey Brock and published by . This book was released on 1872 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Story That Matters by : Gina L. Carroll
Download or read book A Story That Matters written by Gina L. Carroll and published by Simon and Schuster. This book was released on 2017-05-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter who you are, your story is a part of something big—the fabric of history and the human experience. Once written and shared, your story will change someone. And that someone is most likely you. A Story that Matters offers an accessible and simplified way to get your stories written. Each chapter is divided into three sections: the first discusses memoir writing in the context of themes—motherhood, childhood, relationships, professional life, and spiritual journey; the second provides basic writing and editing prescription, with a focus on common beginner mistakes and roadblocks; and the third provides a sample story related to the life theme discussed in the first section of the chapter. Chock full of writing and editing lessons that focus on how to get a first draft written and how to craft the draft into a compelling story, A Story That Matters explores our ability to help, heal, and connect to others through story, reminding us of the greater need for a broader array of authentic voices in the story-sharing universe.
