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Painfully Shy
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Download or read book Painfully Shy written by Barbara Markway and published by Macmillan. This book was released on 2003-08-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offer tips and advice on how to overcome social anxiety disorder that is characterized by a fear of interacting with others, self-doubting behavior, self-consciousness, and avoidance of social situations.
Book Synopsis Talking with Confidence for the Painfully Shy by : Don Gabor
Download or read book Talking with Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 2010-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: s much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.
Download or read book Painfully Shy written by Barbara Markway and published by Macmillan + ORM. This book was released on 2015-08-18 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Book Synopsis Talking With Confidence for the Painfully Shy by : Don Gabor
Download or read book Talking With Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 1997 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to overcome shyness, learn to make small talk, present toasts, host parties, present oneself effectively at a job interview, run a meeting, and give a speech
Book Synopsis Nurturing the Shy Child by : Barbara Markway
Download or read book Nurturing the Shy Child written by Barbara Markway and published by Macmillan. This book was released on 2006-07-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on shyness, Nurturing the Shy Child also offers much-needed information on related problems, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more.
Download or read book Shy Willow written by Cat Min and published by Chronicle Books. This book was released on 2021-02-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willow is shy. VERY shy. Her home is in an abandoned mailbox, and she'd rather stay put. Outside kids scream and soccer balls collide, trees look like monsters, and rain is noisy in a scary kind of way. It's much nicer to stay inside, drawing. But then a young boy drops a letter in Willow's mailbox: it's a note to the moon asking for a special favor. Willow knows that if she doesn't brave the world outside, the letter will never be delivered, and the boy will be heartbroken. Should she try? Can she? Cat Min delivers a breathtakingly illustrated story about shyness, the power of empathy, and what it means to make a friend.
Book Synopsis Too Shy to Say Hi by : Shannon Anderson
Download or read book Too Shy to Say Hi written by Shannon Anderson and published by American Psychological Association. This book was released on 2021-03-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making friends can be tough, but this rhyming picture book will help navigate difficulties of shyness and social anxiety. Shelli used to be pretty content in her little world, thinking that her pet friends with feathers, fins, and fur were enough. Her bird would keep her company at home, her fish would hideaway in his cave, and her dog was the social butterfly of the neighborhood. But now, Shelli is determined to try to make friends with kids at school. Readers will relate as Shelli takes brave steps toward breaking out of her shell. Includes a Note to Parents and Caregivers by Elizabeth McCallum, PhD, with more information about shyness and social anxiety.
Book Synopsis Stupid, Ugly, Unlucky and RICH by : Richard St John
Download or read book Stupid, Ugly, Unlucky and RICH written by Richard St John and published by Train of Thought Arts Publishing. This book was released on 2005 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what leads to success. Do you just need to be smart, great looking, or lucky? Richard St. John says those things dont lead to success. And he should know. He spent 10 years interviewing over 500 successful people, from Martha Stewart, to actor Russell Crowe, to DNA discoverer James Watson, to the top people in many fields. After analyzing and sorting all the information, Richard discovered the top 8 factors that are the foundation for success in any field. He also discovered that many successful people aren't especially smart, good-looking, or lucky. They're ordinary people, without special gifts, who achieve success by following the8 factors. Richard himself is a good example. He says, I could never figure o ut how an ordinary guy like me succeeded in business, won top awards and became a millionaire. So I started a project to ask other people what led to their success, and it grew into a 10-year journey of discovery. The story is in Richards new book, Stupid, Ugly, Unlucky and RICH Spikes Guide to Success, an easy-to-read analysis that gets beyond the cliches to distill what the worlds most successful people really do have in common."
Book Synopsis Graphic Showbiz by : Nanabanyin Dadson
Download or read book Graphic Showbiz written by Nanabanyin Dadson and published by Graphic Communications Group. This book was released on 2010-10-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Food for Thought by : Richard Todd Canton
Download or read book Food for Thought written by Richard Todd Canton and published by iUniverse. This book was released on 2012-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Todd Canton describes himself as a working man. Never one to sit around for long periods of time, he's made a habit of keeping busy and paying attention. He entered the working world at twelve, when he stepped through the back door of a restaurant and asked for a job. Since then, he's learned from some masters and has applied that knowledge to every aspect of his life. Along the way, he's also met some interesting characters and you'll meet many of them in this collection of anecdotes from his colorful and unusual life. As one of nine children, he learned early on that the observant person can find inspiration in every person he encounters. His brother, seven sisters, and widowed mother were among the first to inspire him. This memoir invites you to join him on a journey through life, love, and other lessons. He shares some of the experiences and lessons he learned growing up in the food business (and in business in general). You'll meet some intriguing characters who have influenced Canton in one way or the other; you might even recognize yourself or your friends within the tales. Take a journey with him back through time as you meet some of the magnificent people who have made an impact on his life.
Book Synopsis The Compassionate-mind Guide to Building Social Confidence by : Lynne Henderson
Download or read book The Compassionate-mind Guide to Building Social Confidence written by Lynne Henderson and published by New Harbinger Publications. This book was released on 2011 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based in compassion-focused therapy (CFT), a therapeutic model that combines attachment theory, neuroscience, and mindfulness, The Compassionate-Mind Guide to Building Social Confidence helps readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgment. Written by Lynne Henderson, who is founder and codirector, with Phillip Zimbardo, of The Shyness Institute, this book offers readers skills and exercises for overcoming problematic shyness and feeling more comfortable around others.
Book Synopsis What Color Is Your Parachute? 2013 by : Richard Nelson Bolles
Download or read book What Color Is Your Parachute? 2013 written by Richard Nelson Bolles and published by Random House Digital, Inc.. This book was released on 2013 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to identify personal goals and interests and reveals how to apply that information toward obtaining satisfying employment, with tips on interviews, salary-negotiation techniques, and career searching online.
Download or read book Shyness written by Warren H. Jones and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is about shyness: its definitions and conceptualization as a psy chological construct, research on its causes and consequences, methods for meas uring shyness, strategies for alleviating the unpleasant experiences associated with shyness, and its connection to other forms of social anxiety and inhibition. the book together was to provide a resource for The principal goal in putting psychologists from several subdisciplines, most notably social, personality, clin ical, and development13-l psychology, in addition to social scientists from other disciplines. We do riot assume that these chapters, considered collectively or individually, provide answers to every conceivable issue with respect to shyness. Rather, we hope that the book will serve to integrate what is known about shyness on the basis of current research and theorizing and to provide both directions and impetus for continued research, theoretical evolution, and improved techniques of assessment and intervention. But one might ask, why another book on shyness? In particular, why a book at this time given the recent appearance of other books on the topic and in view of the extensive literature on related topics such as introversion and anxiety-topics that would seem to compete with shyness for the same concep tual space? Our decision to edit this volume was prompted by several consid erations, some practical, others more substantive in nature.
Book Synopsis Charity Helstone by : Mrs. Carey Brock
Download or read book Charity Helstone written by Mrs. Carey Brock and published by . This book was released on 1872 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Story That Matters by : Gina L. Carroll
Download or read book A Story That Matters written by Gina L. Carroll and published by Simon and Schuster. This book was released on 2017-05-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter who you are, your story is a part of something big—the fabric of history and the human experience. Once written and shared, your story will change someone. And that someone is most likely you. A Story that Matters offers an accessible and simplified way to get your stories written. Each chapter is divided into three sections: the first discusses memoir writing in the context of themes—motherhood, childhood, relationships, professional life, and spiritual journey; the second provides basic writing and editing prescription, with a focus on common beginner mistakes and roadblocks; and the third provides a sample story related to the life theme discussed in the first section of the chapter. Chock full of writing and editing lessons that focus on how to get a first draft written and how to craft the draft into a compelling story, A Story That Matters explores our ability to help, heal, and connect to others through story, reminding us of the greater need for a broader array of authentic voices in the story-sharing universe.
Book Synopsis Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy by : Lynne Henderson
Download or read book Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy written by Lynne Henderson and published by Robinson. This book was released on 2010-07-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety disorder', however this self-help book is written for the people experiencing different degrees of shyness. Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances, however normal shyness can become chronic thanks to negative thoughts, avoidance and withdrawal. While shyness has its functions, it becomes a problem when it interferes with life goals, develops into social anxiety disorder or leads on to 'learned pessimism', mild depression and even 'learned helplessness'. This self-help book, based on the groundbreaking new Compassion Focused Therapy, sets out the background to shyness - its evolutionary functions, why it becomes chronic in some people, and sets out skills and exercises based on CFT to help the reader overcome problematic shyness.
Book Synopsis Anime Explosion! by : Patrick Drazen
Download or read book Anime Explosion! written by Patrick Drazen and published by Stone Bridge Press. This book was released on 2014-04-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best overviews of the anime phenomenon, its history and cultural significance, ideal for surveys and in-depth study.
