Pain Culprits!

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Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.6/5 (954 download)

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Book Synopsis Pain Culprits! by : Eileen Kopsaftis

Download or read book Pain Culprits! written by Eileen Kopsaftis and published by . This book was released on 2020-10-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have pain programs and treatments failed you? They may be treating the wrong body part!Are you aware your ankle function can lead to knee, back, shoulder, or neck pain? Did you know your hip function can cause knee, back, or shoulder pain and even lead to urinary incontinence? Imagine learning how to stop your pain AND no longer needing disposable underwear! How can this be? This is because everything is connected to everything else. Have you found it increasingly difficult to ignore what is commonly called the "pain of aging"? Are you becoming limited in the things you can do that you used to do easily? It may have nothing to do with aging! People in their 70's and beyond have seen profound results applying this knowledge. Back pain, hip pain, shoulder pain, ankle pain, neck pain, knee pain, pelvic pain, and so on, can all be resolved successfully when you do the right things. You just need to know what the right things are, and that is the reason for this book.Learn in-depth information about how your body functions that has only been available to healthcare and movement professionals until now. Discover many surprising facts behind pain that are not mainstream knowledge and the strategies to address them effectively. Lots of resources are provided to readers, such as free PDF docs, free video movement classes, and much more. Eileen Kopsaftis, P.T., has been helping people resolve pain and age well since 1994. She is passionate about empowering others so they can learn how to move without pain and have lifelong wellbeing.

Practical Management of Pain

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323083404
Total Pages : 1379 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Practical Management of Pain by : Honorio MD Benzon

Download or read book Practical Management of Pain written by Honorio MD Benzon and published by Elsevier Health Sciences. This book was released on 2013-09-12 with total page 1379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obtain all the core knowledge in pain management you need from one of the most trusted resources in the field. The new edition of Practical Management of Pain gives you completely updated, multidisciplinary overview of every aspect of pain medicine, including evaluation, diagnosis of pain syndromes, rationales for management, treatment modalities, and much more. In print and online, it is all the expert guidance necessary to offer your patients the best possible relief. "In summary, this is the best explanation of what lies behind MRI that I have read, taking what can be a dry subject and making it readily understandable and really interesting. I would recommend it to anyone starting their MRI training and anyone trying to teach MRI to others." Reviewed by RAD Magazine, June 2015 Understand and apply the latest developments in pain medicine with brand-new chapters covering disability assessment, central post-stroke pain, chronic widespread pain, and burn pain. Effectively ease your patients' pain with today's best management techniques, including joint injections, ultrasound-guided therapies, and new pharmacologic agents (such as topical analgesics). Access up-to-the-minute knowledge on all aspects of pain management, from general principles to specific management techniques, with contributions from renowned experts in the field. Read the full text and view all the images online at expertconsult.com. Understand and apply the latest developments in pain management with brand-new chapters covering disability assessment, central post-stroke pain, widespread chronic pain, and burn pain. Effectively ease your patients' pain with today's best management techniques, including joint injections, ultrasound-guided therapies, and new pharmacologic agents (such as topical analgesics).

Musculoskeletal and Sports Medicine For The Primary Care Practitioner, Fourth Edition

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Publisher : CRC Press
ISBN 13 : 1482220121
Total Pages : 850 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Musculoskeletal and Sports Medicine For The Primary Care Practitioner, Fourth Edition by : Richard B. Birrer

Download or read book Musculoskeletal and Sports Medicine For The Primary Care Practitioner, Fourth Edition written by Richard B. Birrer and published by CRC Press. This book was released on 2016-01-06 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primary care practitioners are often the first medical professionals to see patients after an injury, making it critical for them to stay up to date on the latest developments in sports medicine. Musculoskeletal and Sports Medicine for the Primary Care Practitioner contains the most current information on major topics in sports science and clinical medicine. It is a valuable resource for primary care physicians and allied health professionals who practice, teach, and hold specialty certifications in sports medicine and related fields. The book discusses key concepts related to the diagnosis, treatment, and prevention of sports injuries. This edition adds new sections on pro-inflammatory treatments, field-side acupuncture, and brief musculoskeletal ultrasound as well as a new chapter on wellness and video illustrations of important musculoskeletal maneuvers at www.crcpress.com/9781482220117. The book follows the Strength of Recommendation Taxonomy (SORT), which addresses the quality, quantity, and consistency of evidence. It recommends levels of patient-oriented evidence to assist physicians in their diagnoses. Also included is a link to videos that demonstrate important musculoskeletal maneuvers used in sports medicine. As exercise and sports move beyond the realm of leisurely activity to a necessary component of good health, this book has become an important resource for all those involved in sports medicine.

Take Charge of Your Chronic Pain

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Publisher : Rowman & Littlefield
ISBN 13 : 0762761873
Total Pages : 299 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Take Charge of Your Chronic Pain by : Abaci Peter MD

Download or read book Take Charge of Your Chronic Pain written by Abaci Peter MD and published by Rowman & Littlefield. This book was released on 2009-12-22 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than twelve years' experience treating its sufferers and seeing the nation's health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped thousands better their lives in dramatic ways—techniques he now offers in this book for the first time.

Pain

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Publisher : Newnes
ISBN 13 : 0444519017
Total Pages : 954 pages
Book Rating : 4.4/5 (445 download)

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Book Synopsis Pain by : Fernando Cervero

Download or read book Pain written by Fernando Cervero and published by Newnes. This book was released on 2006-05-18 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides a comprehensive accounting of pain and its relation to neurology. It is dedicated entirely to the mechanisms and clinical aspects of the subject, and provides a wealth of information on the latest neurobiological and clinical data surrounding the topic. From discussions of the physiology and pathology of the pain pathways from signaling, via spinal cord and supraspinal processing to endogenous pain modulation, users will gain an invaluable reference that provides a new understanding of pain related topics, including cytokines, sex differences, and the autonomic nervous system. Practicing clinicians, internists, surgeons, and those in the fields of psychiatry and gerontology will gain a greater understanding of this challenging topic with chapters that deal extensively with peripheral and central pain conditions, including specific disorders such as fibromyalgia, whiplash, psychiatric diseases, dementia, and even cancer. In addition, treatments for neuropathic pain are also thoroughly presented and discussed. * A comprehensive guide to the topic of pain and its relation to neurology * Invaluable information on specific topics of interest, including discussions of pain and its implications for related diseases and conditions such as fibromyalgia, whiplash, and even psychiatric disorders * Treatment protocols for neuropathic pain and patient care

Adult-Gerontology Acute Care Practice Guidelines

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Publisher : Springer Publishing Company
ISBN 13 : 0826176186
Total Pages : 742 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Adult-Gerontology Acute Care Practice Guidelines by : Catherine Harris, PhD, MBA, AG-ACNP

Download or read book Adult-Gerontology Acute Care Practice Guidelines written by Catherine Harris, PhD, MBA, AG-ACNP and published by Springer Publishing Company. This book was released on 2023-05-10 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the first edition from Doody's Medical Reviews- Score: 93 "This well-developed book provides acute care guidelines for the geriatric population in an easy-to-follow format that uses structural elements such as numbering and multilevel lists for each system. It is an excellent reference for advanced practice prepared clinicians to help identify, diagnose, and develop a treatment plan for acute health issues in older adults and geriatric patients." -Tho Nguyen, DNP, MSN, RN Newly updated, this evidence-based resource--the first of its kind--provides NPs, PAs, and other advance practice providers with the essential clinical knowledge they need to effectively practice adult-gerontology acute care. The second edition covers 10 new conditions and delivers numerous clinical updates on drugs, pain management, sedation, nutritional management, and clinical and screening guidelines. Along with relevant information on Covid-19, it examines more acid-base and neurological disorders and explains the use of Point of Care Ultrasound (POCUS). New unfolding case scenarios include questions to reinforce knowledge, and step-by-step procedural videos provide clear, detailed guidance. The addition of a section on Billing provides clinicians with a working understanding of this process. In quick reference format, this system-based text describes more than 100 common conditions health providers are likely to see in their acute care practice. With contributions from NPs, PAs, and physicians, it provides expert insight into each condition, enabling readers to categorize symptoms, be alert to the distinguishing features of disease symptoms and clusters, and locate associated diagnoses. This handy text also includes perioperative considerations, discharge guidelines, treatment and disease management algorithms, and procedural guidelines. Numerous clinical updates and clinical scenarios incorporated throughout the text validate knowledge and competency. Purchase includes digital access for use on most mobile devices or computers. New to the Second Edition: Provides updated information on drugs, pain management, moderate sedation, nutritional management, and clinical and screening guidelines Addresses new conditions Offers current information on Covid-19 Includes additional acid-base and neurological disorders Covers Point of Care Ultrasound (POCUS) Provides brief, unfolding case scenarios with questions to reinforce knowledge Addresses the basics of Billing Delivers NEW, step-by-step procedural videos demonstrating arterial line placement, digital nerve blocks, and lumbar puncture Key Features: Presents key points for more than 100 acute care conditions in quick-reference format Includes considerations for preoperative, intraoperative, and postoperative evaluation and management Offers discharge guidelines for inpatient conditions Disseminates over 20 procedural guidelines such as central and arterial line insertion, bronchoscopy, ECMO, endotracheal intubation, and more

The TMJ Healing Plan

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Publisher : Turner Publishing Company
ISBN 13 : 0897935950
Total Pages : 251 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis The TMJ Healing Plan by : Cynthia Peterson

Download or read book The TMJ Healing Plan written by Cynthia Peterson and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Symptoms Won't Change Unless You Do! This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention, offering tips on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate many problematic symptoms. She also offers guidance on where to turn when more help is needed. Of all the joints in your body, there are only 2 that most doctors refuse to treat and most insurance companies refuse to cover. If you guessed jaw joints, you are correct. Those jaw joints are technically referred to as your TMJ's and problems with them can include symptoms such as headaches; painful jaw joints; difficulty opening or closing the mouth; clicking or locking jaws; ear pain, stuffiness, or ringing; neck, shoulder, or facial pain; tooth grinding or clenching; and morning jaw aches. Though these complaints are common, the average sufferer sees numerous doctors and undergoes several treatments often with little relief. While there is no one-size-fits-all remedy, this book offers safe, proven tools you can begin using right away to improve your condition. Drawing on >20 years as a physical therapist, training in head, neck and jaw pain, and work with dental and medical experts, Cynthia Peterson explains a 10-step process that addresses the root causes and contributing factors of TMJ disorders. Her simple practices and exercises allow you to replace hurtful habits with the healthy ones necessary for long-term relief. You learn to Lighten the load on your jaw Correct your posture as you stand, sit, and sleep Breathe and swallow properly Soothe head and neck pain Reduce stress and exercise with ease Save money by avoiding or reducing costly treatment More than 50 photos and illustrations Examples Information on getting medical care and choosing specialists Helpful for everyone with a head, neck and jaw. More reviews and helpful resources tmjhealingplan.com

Clinical Pain Management : Practice and Procedures

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Publisher : CRC Press
ISBN 13 : 1444109820
Total Pages : 744 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Clinical Pain Management : Practice and Procedures by : Harald Breivik

Download or read book Clinical Pain Management : Practice and Procedures written by Harald Breivik and published by CRC Press. This book was released on 2008-09-26 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Largely reorganised and much expanded in this second edition, Practice and Procedures brings together in a single volume general methods of pain assessment and presents the wide range of therapies that can be provided by a range of health care disciplines. Authored by a multidisciplinary team of experts, chapters can stand alone for readers looking

Minor Injuries E-Book

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702048224
Total Pages : 262 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Minor Injuries E-Book by : Dennis Purcell

Download or read book Minor Injuries E-Book written by Dennis Purcell and published by Elsevier Health Sciences. This book was released on 2010-09-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with a free instructional video demonstrating basic examination techniques, this second edition of Minor Injuries makes it much easier to learn procedures for assessing minor injuries. It is unique in linking the underlying anatomy to the examination processes that are part of the education of a practitioner, covering the commonly presenting injuries that, and explains how to handle them. This text is essential for staff in accident and emergency units, minor injury units, walk-in centres and all areas where patients present with minor injuries. Free video: A 25-minute online video demonstrating 77 different examinations, makes them easy to understand, and covering: The Neck and Upper Limbs The Shoulder The Elbow The Forearm, Wrist and Hand The Back and Lower Limbs The Hip The Knee The Ankle and Foot. Active, resisted and passive movements are shown, testing the full range of movement. Practical manual, with supporting video Demonstrates basic examination techniques Illustrations link anatomy with the examination processes Clear explanation of underlying anatomical and physiological processes behind injury Explains how to manage common injuries Accessible to the non-specialist. Video demonstrates basic examination processes, making them easier to learn Illustrations combine anatomy and examination to show how parts work and how to examine them – now with added colour New photographs throughout, linking to the video demonstration Video showing examination of every hand muscle helps master this particularly complex area More detail on the core clinical areas of sports injuries in children, musculoskeletal presentations, and head, neck and back injuries.

Wall & Melzack's Textbook of Pain E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702053740
Total Pages : 1507 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Wall & Melzack's Textbook of Pain E-Book by : Stephen B. McMahon

Download or read book Wall & Melzack's Textbook of Pain E-Book written by Stephen B. McMahon and published by Elsevier Health Sciences. This book was released on 2013-03-01 with total page 1507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply the latest scientific and clinical advances with Wall & Melzack's Textbook of Pain, 6th Edition. Drs. Stephen McMahon, Martin Koltzenburg, Irene Tracey, and Dennis C. Turk, along with more than 125 other leading authorities, present all of the latest knowledge about the genetics, neurophysiology, psychology, and assessment of every type of pain syndrome. They also provide practical guidance on the full range of today's pharmacologic, interventional, electrostimulative, physiotherapeutic, and psychological management options. Consult this title on your favorite e-reader with intuitive search tools and adjustable font sizes. Elsevier eBooks provide instant portable access to your entire library, no matter what device you're using or where you're located. Benefit from the international, multidisciplinary knowledge and experience of a "who's who" of international authorities in pain medicine, neurology, neurosurgery, neuroscience, psychiatry, psychology, physical medicine and rehabilitation, palliative medicine, and other relevant fields. Translate scientific findings into clinical practice with updates on the genetics of pain, new pharmacologic and treatment information, and much more. Easily visualize important scientific concepts with a high-quality illustration program, now in full color throughout. Choose the safest and most effective management methods with expanded coverage of anesthetic techniques. Stay abreast of the latest global developments regarding opioid induced hyperalgesia, addiction and substance abuse, neuromodulation and pain management, identification of specific targets for molecular pain, and other hot topics.

Essentials of Radiofrequency Ablation of the Spine and Joints

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Author :
Publisher : Springer Nature
ISBN 13 : 3030780325
Total Pages : 291 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Essentials of Radiofrequency Ablation of the Spine and Joints by : Timothy R. Deer

Download or read book Essentials of Radiofrequency Ablation of the Spine and Joints written by Timothy R. Deer and published by Springer Nature. This book was released on 2021-10-31 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive review of the development of radiofrequency ablation (RFA) for the treatment of chronic pain. The book consists of three sections; it begins with the foundations of RFA by examining its history, development, mechanisms of action, and types. The second section explores various indications for RFA, including cervical pain, spinal metastasis, vertebral body, and hip joint pain. The final section then discusses the utilization of peripheral nerve ablation. The book concludes with future indications and forward-looking options for these therapies. Essentials of Radiofrequency Ablation of the Spine and Joints is a forward-looking resource that recognizes the expanding field of RFA indications and new tools for ablation.

Telerehabilitation

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323824943
Total Pages : 448 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Telerehabilitation by : Marcalee Alexander

Download or read book Telerehabilitation written by Marcalee Alexander and published by Elsevier Health Sciences. This book was released on 2021-11-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering significant benefits to both healthcare providers and patients, telerehabilitation is a key component in the future of rehabilitation care. Telerehabilitation: Principles and Practice provides expert information from experienced practitioners in the field, covering the wide range of patients seen in a rehabilitation medical practice or a hospital-based system. It provides quick access to information on common rehabilitation diagnoses and practices and how you can best use telerehabilitation to provide timely, effective care to every patient. Clearly explains the benefits and utility of telerehabilitation for improving access to care and outcomes for various patient populations. Uses a reader-friendly format based on diagnosis of specific disorders and common problems. Covers telerehabilitation for spinal cord injury, stroke, and cancer rehabilitation, amongst other diagnoses. Discusses key topics in telerehabilitation such as musculoskeletal concerns, integrative health, physical and occupational therapy. Features discussions of the use of telerehabilitation for care of psychologic, bladder, bowel, and sexual concerns. Ideal for telemedicine professionals, physiatrists in practice or residency administrators, as well as physical and occupational therapists.

Functional Fitness

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Publisher : Marcellina Mountain Press
ISBN 13 : 9780972907910
Total Pages : 228 pages
Book Rating : 4.9/5 (79 download)

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Book Synopsis Functional Fitness by : Paul D'Arezzo

Download or read book Functional Fitness written by Paul D'Arezzo and published by Marcellina Mountain Press. This book was released on 2005 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book written by a physician is directed primarily at a population increasingly beset by muscle and joint pain, disability, and loss of function at earlier and earlier ages. The book?s premise is that there are things only we can do to help prevent much of the muscle and joint pain, disability, and loss of function commonly associated with aging. We are often a little too quick to go to the medicine cabinet, to seek orthopedic surgery, or simply to blame our loss of function on ?aging?. As an aside, much of looking old (no matter what age you pick for that) is in great part related to our posture and to how we move?or don?t move. Specifically, the four things we need to do to prevent or at least forestall many of the changes with aging are to preserve and maintain our muscular strength, our flexibility, our posture, and to stay active. The book attempts to change the way we think about this important subject. It is written in a fun, easy-to-read style for the layperson with many illustrations, and includes numerous short exercise menus for various problems and over fifty ?function? exercises.

Pelvic Health & Childbirth

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Author :
Publisher : Prometheus Books
ISBN 13 : 1615923578
Total Pages : 312 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Pelvic Health & Childbirth by : Magnus Murphy

Download or read book Pelvic Health & Childbirth written by Magnus Murphy and published by Prometheus Books. This book was released on 2010-12-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Linda Brubaker, M.D., Professor of Obstetrics, Gynecology & Urology, Loyola University Medical Center, Chicago, and President, American Urogynecologic Society...offers a lot of hope with its advice on seeking effective treatments. -Bookviews.com...a unique book about a neglected subject...an excellent presentation of childbirth options. -Library Journal... the first thorough discussion of pelvic health for a lay audience. ... Patients with these conditions often suffer in silence. ... Murphy's useful guide will help them assess their options. It also provides excellent information for others who are considering childbirth options. A fine addition to consumer health collections. - Library JournalAlmost every woman who has experienced vaginal childbirth has sustained some damage to her pelvic floor. This little-known term describes the network of muscles, fascia, and nerves at the base of the pelvis that provides support for the pelvic and intra-abdominal organs (vagina, uterus, urinary bladder, rectum, etc.). Although in most women the damage suffered from natural childbirth is mild, and may result in some temporary incontinence, unfortunately an increasingly large proportion of child-bearing women are experiencing more serious injuries and a host of unpleasant consequences: continuous urinary and anal incontinence, sexual dysfunction, chronic pelvic pain and sagging, and protruding pelvic organs, among other symptoms. Since such conditions are embarrassing, women are often reluctant to discuss their discomfort even with physicians and continue to suffer needlessly by not seeking treatment.This book - the first of its kind - is designed to help both women who already suffer from this silent epidemic and women who wish to assess the risks of vaginal delivery. Dr. Magnus Murphy, an obstetrician and gynecologist who specializes in pelvic floor disorder, and coauthor Carol L. Wasson give women the vital information they need to understand symptoms, find treatment, and weigh their childbirth options. Among the topics discussed are advances in labor and delivery, the politics of childbirth, the anatomy and function of the pelvic floor, the wide range of symptoms resulting from damage to the pelvic floor, types of treatments available, and the option of elective cesarean birth.Complete with glossary, numerous illustrations, and references for further information, this highly useful handbook makes an important contribution to women's health and draws attention to a serious though often neglected problem.Magnus Murphy, M.D. (Calgary, Canada), an obstetrician and gynecologist specializing in pelvic floor disorders, is in private practice and is a member of the Department of Obstetrics and Gynecology at the Calgary Regional Health Authority. He created the website www.pelvicfloor.com, which provides information and sensitive responses to queries on these disorders.Carol L. Wasson is an international trade press author and owner of JCL Marketing & Communications, Inc.

Not a Poster Child

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Publisher : She Writes Press
ISBN 13 : 1631523929
Total Pages : 374 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Not a Poster Child by : Francine Falk-Allen

Download or read book Not a Poster Child written by Francine Falk-Allen and published by She Writes Press. This book was released on 2018-08-07 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Living Now Book Awards Gold Medal Winner in Inspirational/Memoir (Female) 2018 Sarton Women's Book Awards finalist in Memoir Kirkus Reviews' Best Books of 2018 2018 Sarton Women's Book Awards Silver Medal in Memoir Francine Falk-Allen was only three years old when she contracted polio and temporarily lost the ability to stand and walk. Here, she tells the story of how a toddler learned grown-up lessons too soon; a schoolgirl tried her best to be a “normie,” on into young adulthood; and a woman finally found her balance, physically and spiritually. In lucid, dryly humorous prose, she also explores how her disability has affected her choices in living a fulfilling (and amusing) life in every area—relationships, career, religion (or not), athleticism, artistic expression, and aging, to name a few. A clear-eyed examination of living with a handicap, Not a Poster Child is one woman’s story of finding her way to a balanced life—one with a little cheekiness and a lot of joy.

We Believe in One Holy Catholic and Apostolic Church

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830825355
Total Pages : 349 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis We Believe in One Holy Catholic and Apostolic Church by : Angelo Di Berardino

Download or read book We Believe in One Holy Catholic and Apostolic Church written by Angelo Di Berardino and published by InterVarsity Press. This book was released on 2010-01-29 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers patristic comment on the second half of the third article of the Nicene Creed. Readers will gain insight into the history and substance of what the early church believed about the nature of the church and the consummation of all things.

The Pain-Free Cyclist

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472921488
Total Pages : 241 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Pain-Free Cyclist by : Matt Rabin

Download or read book The Pain-Free Cyclist written by Matt Rabin and published by Bloomsbury Publishing. This book was released on 2015-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not (just) about the bike. Ride your bike long enough and with an optimal bike fit you're likely to get injured. It's not what cyclists want to hear, but it's the hard truth. Cycling is a rapidly growing sport, and as numbers increase, so do the amount of injuries. What do you do if you get injured? Rest? Continue to ride? These questions need answering – to avoid confusion, further complications and more harmful injuries, resulting in substantial time off the bike. We want more riders out on the road, enjoying their cycling, pain free. This book takes you through the most common cycling injuries, lets you know what exactly they are, why you get them and what you can do to do get rid of them and get you back on the bike pain free. * Foreword by Sir Bradley Wiggins and featuring interviews with pro-cyclists including Cadel Evans, Carlos Sastre, Dan Martin, Tyler Farrar and Andrew Talansky.