Pain And Gain

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Pain and Gain-The Untold True Story

Author : Marc Schiller
Publisher : Pain and Gain-Marc Schiller
ISBN 13 : 0615740065
Total Pages : 332 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Pain and Gain-The Untold True Story by : Marc Schiller

Download or read book Pain and Gain-The Untold True Story written by Marc Schiller and published by Pain and Gain-Marc Schiller. This book was released on 2013-01-25 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The True Story Behind The Movie Pain & Gain This book proves that sometimes the truth is stranger than fiction!What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went through? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people? Read this amazing book to find out! The year was 1994, Marc and his family lived and ordinary middle class life in Miami, Florida. Little did he know that in November of that year his life and that of his family would change forever. The events that were to unfold could not be conceived by the wildest imagination.In this amazing book he narrates the events that led to his kidnapping and his attempted murder. It will transport and place you in the warehouse where he was held and give you a unique perspective of the events that transpired during that horrific month and the physical and mental struggle to beat the odds and survive.Marc chronicles his story in torturous detail. His humiliation, pain and suffering at the hands of the Sun Gang Gym and his miraculous survival.You will understand how and why he survived and that everything can be taken from a human being, but the one's spirit and determination to survive can never be.No one believed his story, not the police or anyone else. Nevertheless, he maintained steadfast and determined to bring the criminals to justice before they struck again.Truly a harrowing tale and one that not only you soon won't forget but will uplift and inspire you!!Scroll up and grab your copy today and start reading one of the most intriguing stories in the last 20 years!!

Pain and Gain

Author : Marc Schiller
Publisher : Pain and Gain-Marc Schiller
ISBN 13 : 0615792790
Total Pages : 72 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Pain and Gain by : Marc Schiller

Download or read book Pain and Gain written by Marc Schiller and published by Pain and Gain-Marc Schiller. This book was released on 2013 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first riveting book, Pain and Gain: The Untold True Story, Marc Schiller narrated the incredible events behind the movie Pain & Gain, recalling his thirty days of captivity.Now, Schiller shares how he survived the ordeal, exploring the life lessons he learned during his time in the warehouse and during his recovery. In this uplifting and inspiring book, Schiller discusses the healing of his body, mind, and spirit and tells the story of how he found the strength to thrive.This book will inspire and uplift you to look at your life.This is the little book of wisdom you can carry and use for the rest of your life

Pain & Gain

Author : Pete Collins
Publisher : PREMIER DIGITAL PUBLISHING
ISBN 13 : 1624671608
Total Pages : 0 pages
Book Rating : 4.6/5 (246 download)

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Book Synopsis Pain & Gain by : Pete Collins

Download or read book Pain & Gain written by Pete Collins and published by PREMIER DIGITAL PUBLISHING. This book was released on 2013-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS THE BOOK THAT INSPIRED THE MOVIE BY MICHAEL BAY – OPENS APRIL 26, 2013 “PAIN & GAIN is a mixture of FARGO and PULP FICTION. It's a dark comedy, and it's all true.” -- Michael Bay Daniel Lugo and Noel Adrian Doorbal were simple men: all they wanted—at first—was to be more pumped than the next guys, to own the workout floor, to look good. But then these pals, who worked as personal trainers at Miami’s Sun Gym, got a little itchy. The flash and cash flaunted by some of their clients was tempting....so tempting....and wouldn’t it be a piece of cake to get it for themselves? The Sun Gym Gang’s no-fail extortion scheme turned pretty crazy pretty fast. A half-dozen kidnapping attempts eventually netted an actual abduction, and kidnapping turned to murder, and then murder gone haywire, when one of Delgado and Lugo’s victims, who had been drugged, tortured and set up for death-by-car-crash, managed not only to live but to escape. But even then, the Sun Gym Gang didn’t get the message: they moved down their list of victims to murder a Golden Beach millionaire and his drop-dead (and soon she would be just that) Hungarian girlfriend, and then paraded around South Beach in the guy’s bright yellow Lamborghini practically under the nose of the Miami-Dade County police. What would it take for these boneheads to get caught? Because they would get caught.... The full account by the reporter that broke the story. PAIN & GAIN is now a hilarious, dark, pumped-up movie from action director Michael Bay. “Between the cases I’ve handled on my nationally syndicated television court show “Judge Alex,” and those I dealt with while I was on the bench in Miami’s 11th Judicial Circuit, I have tried over 1,500 cases as a judge..... there are “run of the mill” murders... at the opposite end of the spectrum, however, you have the cases that are so uncommon that everyone has to stop and take notice. The State of Florida v. Daniel Lugo, Noel Doorbal, John Carl Meese, et al. was such a case and I was the judge. In reading Collins’s PAIN & GAIN, I learned things I had never known before....” Judge Alex E. Ferrer

Less Pain, Fewer Pills

Author : Beth Darnall
Publisher : Bull Publishing Company
ISBN 13 : 1936693585
Total Pages : 249 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Less Pain, Fewer Pills by : Beth Darnall

Download or read book Less Pain, Fewer Pills written by Beth Darnall and published by Bull Publishing Company. This book was released on 2014-07-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed decisions about your pain care. By appreciating the risks and limitations of prescription opioids, and by learning to reduce your own pain and suffering, you will gain control over your health and well-being. Each copy includes Beth Darnall's new binaural relaxation CD, Enhanced Pain Management.

Political Gain and Civilian Pain

Author : Thomas George Weiss
Publisher : Rowman & Littlefield
ISBN 13 : 9780847687039
Total Pages : 320 pages
Book Rating : 4.6/5 (87 download)

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Book Synopsis Political Gain and Civilian Pain by : Thomas George Weiss

Download or read book Political Gain and Civilian Pain written by Thomas George Weiss and published by Rowman & Littlefield. This book was released on 1997 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of sanctions is increasing in the post-Cold War world. Along with this increase, the international community must ask itself whether sanctions 'work, ' in the sense that they incite citizens to change or overthrow an offending government, and whether sanctions are really less damaging than the alternative of war. Here for the first time, sanctions and humanitarian aid experts converge on these questions and consider the humanitarian impacts of sanctions along with their potential political benefits. The results show that often the most vulnerable members of targeted societies pay the price of sanctions, and that in addition, the international system is called upon to compensate the victims for the undeniable pain they have suffered. Well-chosen case studies of South Africa, Iraq, the former Yugoslavia, and Haiti illustrate how much pain the community of states is willing to inflict upon civilians in the quest for political gains. Together with an analytical framework and policy conclusions, this important book seeks to clarify the range of options and strategies to policymakers who impose sanctions and to humanitarian officials who operate in sanctioned environments

Tashlinesque

Author : Ethan de Seife
Publisher : Wesleyan University Press
ISBN 13 : 0819572411
Total Pages : 272 pages
Book Rating : 4.8/5 (195 download)

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Book Synopsis Tashlinesque by : Ethan de Seife

Download or read book Tashlinesque written by Ethan de Seife and published by Wesleyan University Press. This book was released on 2012-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frank Tashlin (1913–1972) was a supremely gifted satirist and visual stylist who made an indelible mark on 1950s Hollywood and American popular culture—first as a talented animator working on Looney Tunes cartoons, then as muse to film stars Jerry Lewis, Bob Hope, and Jayne Mansfield. Yet his name is not especially well known today. Long regarded as an anomaly or curiosity, Tashlin is finally given his due in this career-spanning survey. Tashlinesque considers the director’s films in the contexts of Hollywood censorship, animation history, and the development of the genre of comedy in American film, with particular emphasis on the sex, satire, and visual flair that comprised Tashlin’s distinctive artistic and comedic style. Through close readings and pointed analyses of Tashlin’s large and fascinating body of work, Ethan de Seife offers fresh insights into such classic films as Will Success Spoil Rock Hunter?, The Girl Can’t Help It, Artists and Models, The Disorderly Orderly, and Son of Paleface, as well as numerous Warner Bros. cartoons starring Porky Pig, among others. This is an important rediscovery of a highly unusual and truly hilarious American artist. Includes a complete filmography.

LESS PAIN MORE GAIN...A REAL WORLD GUIDE TO GETTING AND STAYING IN SHAPE

Author : Michael Frye
Publisher : Page Publishing Inc
ISBN 13 : 1682894835
Total Pages : pages
Book Rating : 4.6/5 (828 download)

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Book Synopsis LESS PAIN MORE GAIN...A REAL WORLD GUIDE TO GETTING AND STAYING IN SHAPE by : Michael Frye

Download or read book LESS PAIN MORE GAIN...A REAL WORLD GUIDE TO GETTING AND STAYING IN SHAPE written by Michael Frye and published by Page Publishing Inc. This book was released on 2016-05-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The title of “Less Pain, More Gain” is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of “Less Pain, More Gain.” The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.

Pain Killer Marketing

Author : Chris Stiehl
Publisher : Academic Learning Company LLC
ISBN 13 : 9780832950162
Total Pages : 300 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis Pain Killer Marketing by : Chris Stiehl

Download or read book Pain Killer Marketing written by Chris Stiehl and published by Academic Learning Company LLC. This book was released on 2008 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both business and customers feel pain when standards are not met. To kill this pain, a business must do more than conduct market research, it must know what to do with this information. Pain Killer Marketing presents effective methods for listening to and collecting customer pain. More importantly, it demonstrates how to implement data and drive profi ts. An excellent reference for C level executives, product managers, market research practitioners and those wanting to become more customer-centric . Anyone who has a suffering customer, internal or external, can benefit from Pain Killer Marketing.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

A Headache in the Pelvis

Author : David Wise, Ph.D.
Publisher : Harmony
ISBN 13 : 1524762040
Total Pages : 402 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Headache in the Pelvis by : David Wise, Ph.D.

Download or read book A Headache in the Pelvis written by David Wise, Ph.D. and published by Harmony. This book was released on 2018-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. After researching medical journals and performing outside-the-box self-experimentation, he found a way to resolve his symptoms. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. Often incorrectly diagnosed, debilitating, and disruptive, pelvic pain is correlated with psychological distress. Using a holistic treatment integrating physical therapy and meditative relaxation, this book guides you through understanding your pain, why conventional treatments haven't worked, and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor. At last, this life-changing protocol offers hope and help to lead a pain-free life.

No Pain, No Gain.

Author : Francis O. Ogunleye
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533278715
Total Pages : 84 pages
Book Rating : 4.2/5 (787 download)

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Book Synopsis No Pain, No Gain. by : Francis O. Ogunleye

Download or read book No Pain, No Gain. written by Francis O. Ogunleye and published by Createspace Independent Publishing Platform. This book was released on 2016-05-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is good and interesting most times, it will be great to live life without struggles, failure, setbacks, trials and tribulations, but the sad truth is that life is not perfect as most people say, because at one point or another in our lives, trials and tribulations will come especially during un- expected time. I have come to realize that how we respond to these life challenges is a sure way of understanding the process, and the uniqueness of the complications each of us have to face on the road to destiny. Therefore, am inspired to write this book to enlighten us about how to control your feelings in times of challenges, how you respond to adversities, how to understand the role of pain and how determine the purpose for your pain during adversities, how pain build your character and how to survive through the power of Grace, in the mist of every storms of life. ''Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like''. Lao Tzu

The Gap and The Gain

Author : Dan Sullivan
Publisher : Hay House, Inc
ISBN 13 : 1401964362
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Gap and The Gain by : Dan Sullivan

Download or read book The Gap and The Gain written by Dan Sullivan and published by Hay House, Inc. This book was released on 2021-10-19 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.” "[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin Hardy Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we're in "the GAP." However, when we measure ourselves against our previous selves, we're in "the GAIN." That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan's coaching clients periodically take stock of all that they've accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren't able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals. In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that's really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success. If you're finding that happiness eludes you no matter how much you've achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

No Pain, No Gain

Author : Musclemag International
Publisher : Musclemag International
ISBN 13 : 9781552100158
Total Pages : 196 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis No Pain, No Gain by : Musclemag International

Download or read book No Pain, No Gain written by Musclemag International and published by Musclemag International. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bodybuilder's ultimate companion.

Sometimes You Win--Sometimes You Learn

Author : John C. Maxwell
Publisher : Center Street
ISBN 13 : 1455555339
Total Pages : 261 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Sometimes You Win--Sometimes You Learn by : John C. Maxwell

Download or read book Sometimes You Win--Sometimes You Learn written by John C. Maxwell and published by Center Street. This book was released on 2013-10-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.

GAIN Without Pain

Author : Greg Hammer
Publisher :
ISBN 13 : 9781951104016
Total Pages : pages
Book Rating : 4.1/5 (4 download)

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Book Synopsis GAIN Without Pain by : Greg Hammer

Download or read book GAIN Without Pain written by Greg Hammer and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Hammer created GAIN Without Pain so that physicians can prevent burnout and reclaim happiness. This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage-or even your life.

How to Eat Away Arthritis

Author : Laurie M. Aesoph
Publisher : Penguin
ISBN 13 : 110166472X
Total Pages : 352 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis How to Eat Away Arthritis by : Laurie M. Aesoph

Download or read book How to Eat Away Arthritis written by Laurie M. Aesoph and published by Penguin. This book was released on 1996-10-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

Pain Management and the Opioid Epidemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.