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Overpower Pain
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Download or read book Overpower Pain written by Mitchell T Yass and published by Sentient Publications. This book was released on 2008 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 55 million Americans have experienced chronic pain lasting more than three years, and even more will suffer from back pain at some point in their lives. In this book, Mitchell Yass shows that such pain is the result not of physical injuries such as herniated discs or arthritis, but of muscular imbalance and weakness. He clearly and simply demonstrates how most people can eliminate pain through strength training." "Using the program he has developed in his fifteen years as a physical therapist, Mitchell Yass provides a comprehensive program with illustrations and detailed instructions to help readers return to full functioning capacity. Overpower Pain also describes how muscles function, how they can cause pain, and what specific exercises can bedone to relieve pain in every part of the body."--BOOK JACKET.
Book Synopsis The Yass Method for Pain-Free Movement by : Mitchell Yass, Dr.
Download or read book The Yass Method for Pain-Free Movement written by Mitchell Yass, Dr. and published by Hay House, Inc. This book was released on 2018-05-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an international epidemic—an estimated one billion people across the world suffer every day. Dr. Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. In his more than 25 years of clinical experience, Dr. Yass has found that about 90 percent of chronic pain that is attributed to structural problems (e.g., herniated disc, stenosis, or arthritis) is actually caused by a muscular weakness or imbalance —all of which stems from the muscles’ inability to respond to the forces created while performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr. Yass focuses on enabling you to perform necessary and normal functional tasks without pain or discomfort. From daily life at home to work to play to travel to sleep, Dr. Yass identifies and provides easy-to-do stretches and exercises for the muscles that you need to strengthen and keep balanced for a satisfying, pain-free life.
Book Synopsis Back Pain and Osteoporosis by : Lee H. Riley
Download or read book Back Pain and Osteoporosis written by Lee H. Riley and published by Johns Hopkins Health. This book was released on 2007 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Pain Cure Rx by : Dr. Mitchell Yass
Download or read book The Pain Cure Rx written by Dr. Mitchell Yass and published by Hay House, Inc. This book was released on 2016-09-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with chronic pain? You’re not alone: an estimated one billion of us across the globe suffer chronic pain every day. And what Dr. Mitchell Yass has found over his 20-year career is that many of us suffer needlessly. While the current medical model for treating pain isn’t helping, there is hope. The Pain Cure Rx presents an alternative model of treatment – the Yass Method – that can resolve pain quickly and effectively without surgery or medication. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of cases, the cause is actually a muscular weakness or imbalance – a condition that’s easy to treat on your own. The Yass Method, developed through his work with more than 14,000 patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. Dr. Yass looks at the most common areas where people experience pain; lays out simple tests that examine things like range of motion, walking patterns, and posture; and teaches you to use this information, rather than invalid diagnostic tests, to determine whether your pain is muscular or structural. If it is structural, you can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, you can use the easy, step-by-step exercises and routines Dr. Yass offers to get the pain resolution you’re searching for. Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn’t resolve their pain. Many of them had been told that they would have to manage their pain with drugs for the rest of their lives, or, worse, that there was nothing left to try; they would simply have to live with the pain. This revolutionary book shows that, in most cases, this simply isn’t true – and empowers you to create a pain-free life.
Book Synopsis An Intimate Collision by : Craig D. Lounsbrough
Download or read book An Intimate Collision written by Craig D. Lounsbrough and published by Wipf and Stock Publishers. This book was released on 2017-11-10 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us live out flat, marginalized and ineffectual Christian lives. We fall achingly short of intimately connecting with and deeply interjecting the truths of scripture into the everyday realities of our lives, as we live them out amidst the incessant demands and tangled complexities of the 21st century. We therefore miss a sweeping and torrential infusion of what God intends for our lives. Because we miss it, we are left abysmally poorer when that need not be the case. An Intimate Collision arises out of the belief that people sense there to be a far greater reality to our portrayal of God and the Christian life than that which we have grasped.
Book Synopsis Mayo Clinic Guide to Arthritis by : Lynne S. Peterson
Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Author :Lippincott Williams & Wilkins Publisher :Lippincott Williams & Wilkins ISBN 13 :1496306945 Total Pages :1303 pages Book Rating :4.4/5 (963 download)
Book Synopsis Critical Care Nursing Made Incredibly Easy! by : Lippincott Williams & Wilkins
Download or read book Critical Care Nursing Made Incredibly Easy! written by Lippincott Williams & Wilkins and published by Lippincott Williams & Wilkins. This book was released on 2015-09-15 with total page 1303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information logically, based on the pathophysiology of disease, significance of evidence, and avoidance of harmful effects inherent at the critical care level of nursing practice. Chapters include critical care basics, holistic care issues, body system-based conditions, and hematologic, immune and multisystem disorders. This new edition is completely updated to incorporate the spectrum of critical care and evidence-based nursing practice, ranging from moderate sedation and perianesthesia management to special concerns for patients who are elderly, the types of shock, management of stroke, and more.
Author :Lippincott Williams & Wilkins Publisher :Lippincott Williams & Wilkins ISBN 13 :9781582555607 Total Pages :724 pages Book Rating :4.5/5 (556 download)
Book Synopsis Critical Care Nursing Made Incredibly Easy! by : Lippincott Williams & Wilkins
Download or read book Critical Care Nursing Made Incredibly Easy! written by Lippincott Williams & Wilkins and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a handy reference book in the award-winning Incredibly Easy! style--perfect for those entering or needing a refresher in critical care nursing. Critical care nursing is one of the most demanding and complex areas of nursing practice. The critical care nurse has to be "broadly specialized" with a fluency in a wide range of interconnected concepts, body system physiology, pathophysiology, and highly technical interventions, while processing data from multiple sources--all this in an environment where there is no room for error and seconds really do count.
Book Synopsis Plato and the Other Companions of Sokrates by : George Grote
Download or read book Plato and the Other Companions of Sokrates written by George Grote and published by e-artnow. This book was released on 2022-01-04 with total page 1193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to the publication of Plato and the Other Companions of Sokrates, George Groves was renowned as "the greatest nineteenth-century Plato scholar". In the reface to this book, the author says, he's chosen the characters of Plato and Socrates, as they are interesting and important characters in philosophy and history. The personality of Socrates has become legendary. Yet, the period of his greatest achievement coincided with work and life od other important philosophers. This book tells about important leaders of thought from the Socrates circles: Xenophon, Kriton, Protagoras, Parmenides, Menon and others. It may be used an as supplementary source for learning philosophy and for individual research on the history of philosophy. According to the author, this book is a sequel and supplement to his major opus "The History of Greece."
Book Synopsis Delphi Complete Works of John Stuart Mill (Illustrated) by : John Stuart Mill
Download or read book Delphi Complete Works of John Stuart Mill (Illustrated) written by John Stuart Mill and published by Delphi Classics. This book was released on 2019-09-05 with total page 7138 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Stuart Mill was an English philosopher and economist, who was also noted as a leading exponent of Utilitarianism. A prominent publicist of the reforming age of the nineteenth century, Mill is regarded today as one of the most influential thinkers of classical liberalism. He contributed widely to social theory, political theory and political economy. His famous conception of liberty justified the freedom of the individual in opposition to unlimited state and social control. Mill's sympathetic attitude to contemporary socialism won him the esteem of the working classes as one of their intellectual champions. This comprehensive eBook presents Mill’s complete works, with numerous illustrations, rare essays, informative introductions and the usual Delphi bonus material. (Version 1) * Beautifully illustrated with images relating to Mill’s life and works * Concise introductions to the major works * All of the treatises and essays, with individual contents tables * Features rare essays appearing for the first time in digital publishing * Images of how the books were first published, giving your eReader a taste of the original texts * Excellent formatting of the texts * Includes Mill’s autobiography * Special criticism section, with essays evaluating Mill’s contribution to philosophy * Features three biographies – discover Mill’s fascinating life * Scholarly ordering of texts into chronological order and genres Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Books A System of Logic Essays on Some Unsettled Questions of Political Economy The Principles of Political Economy Dissertations and Discussions A Few Words on Non-Intervention On Liberty Thoughts on Parliamentary Reform Considerations on Representative Government Utilitarianism An Examination of Sir William Hamilton’s Philosophy Auguste Comte and Positivism Inaugural Address at St. Andrews concerning the Value of Culture England and Ireland The Subjection of Women Three Essays on Religion Socialism Miscellaneous Essays The Criticism Analysis of Mr. Mill’s System of Logic by W. Stebbing John Stuart Mill by Edwin Lawrence Godkin John Stuart Mill, Teacher of the People by George Jacob Holyoake The Death of Mr. Mill by John Morley Mr. Mill’s Autobiography by John Morley Review of the Work of Mr John Stuart Mill Entitled, ‘Examination of Sir William Hamilton’s Philosophy’ by George Grote The Autobiography Autobiography The Biographies John Stuart Mill; His Life and Works by H. R. Fox Bourne John Stuart Mill by Leslie Stephen John Stuart Mill by William Minto Please visit www.delphiclassics.com to browse through our range of exciting titles or to purchase this eBook as a Parts Edition of individual eBooks
Book Synopsis Critical Care Nursing Made Incredibly Easy! by : David W. Woodruff
Download or read book Critical Care Nursing Made Incredibly Easy! written by David W. Woodruff and published by Lippincott Williams & Wilkins. This book was released on 2020-05-06 with total page 1335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling unsure about your critical care nursing skills? Time to gain some confident know-how, with the freshly updated Critical Care Nursing Made Incredibly Easy!®, 5th Edition. This friendly, fully illustrated guide offers clear, concise direction on treating numerous acute and life-threatening issues. Absorb current best practices on critical care basics and specialized areas such as advanced life support measures, multisystem trauma, and treating specialized needs. This is ideal guidance for students, nurses new to clinical care, and those preparing for the Critical Care (CCRN) certification exam.
Book Synopsis Natural and Home Remedies for Aging Well by : Bottom Line Inc.
Download or read book Natural and Home Remedies for Aging Well written by Bottom Line Inc. and published by Sourcebooks, Inc.. This book was released on 2018-08-07 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
Book Synopsis The Edinburgh Academic Annual for MDCCCXL. Consisting of Contributions in Literature and Science. By Alumni of the University of Edinburgh by :
Download or read book The Edinburgh Academic Annual for MDCCCXL. Consisting of Contributions in Literature and Science. By Alumni of the University of Edinburgh written by and published by . This book was released on 1840 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book by : Sandy Fritz
Download or read book A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2009-04-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The massage therapist's guide to treating headaches and neck pain is a practical guide for the massage therapist to assist them in identifying appropriate massage treatment for those experiencing headaches and neck pain. The book describes the most common headache types and causes for neck pain that can be effectively addressed with therapeutic massage and associated methods easily incorporated into massage. Assessment procedures are provided both to identify appropriate treatment and to alert the massage therapist to more serious conditions that could be responsible for the symptoms and require a referral for further diagnosis and treatment. Protocols for treatment using massage and other soft tissue methods are provided. The text is written in a practical way that is user friendly. Incorporates a DVD demonstrating the palpation and treatment methods.Abundant illustrations and photos•Easy reference, easy language•DVD demonstrating methods and technique, such as: massage of face and head, massage of neck; and treatment of breathing pattern disorders and headaches•Written by two world-renowned authors
Book Synopsis Orgies of Feeling by : Elisabeth R. Anker
Download or read book Orgies of Feeling written by Elisabeth R. Anker and published by Duke University Press. This book was released on 2014-08-05 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melodrama is not just a film or literary genre but a powerful political discourse that galvanizes national sentiment to legitimate state violence. Finding virtue in national suffering and heroism in sovereign action, melodramatic political discourses cast war and surveillance as moral imperatives for eradicating villainy and upholding freedom. In Orgies of Feeling, Elisabeth R. Anker boldly reframes political theories of sovereignty, freedom, and power by analyzing the work of melodrama and affect in contemporary politics. Arguing that melodrama animates desires for unconstrained power, Anker examines melodramatic discourses in the War on Terror, neoliberal politics, anticommunist rhetoric, Hollywood film, and post-Marxist critical theory. Building on Friedrich Nietzsche's notion of "orgies of feeling," in which overwhelming emotions displace commonplace experiences of vulnerability and powerlessness onto a dramatic story of injured freedom, Anker contends that the recent upsurge in melodrama in the United States is an indication of public discontent. Yet the discontent that melodrama reflects is ultimately an expression of the public's inability to overcome systemic exploitation and inequality rather than an alarmist response to inflated threats to the nation.
Book Synopsis Dark Nebula Box Set : Books 4-6 by : Sean Willson
Download or read book Dark Nebula Box Set : Books 4-6 written by Sean Willson and published by WideAsleep Publishing. This book was released on 2024-04-06 with total page 2130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic Dark Nebula saga continues with this thrilling second box set, as the Olivaw family and their allies face new challenges, shocking revelations, and the looming specter of humanity’s extinction. Book 4, Dark Nebula: Beacon, Lync Michaels, a battle strategist with a fabricated past, grapples with her newly discovered half-human identity and leads her Ulixi people in a revolt against the human military. As she strives to unite a divided army, Lync must navigate the treacherous landscape of family agendas and interstellar politics to secure humanity’s future against the onslaught of the Galactic Alliance. Book 5, Dark Nebula: Graveyard, finds Abigail Olivaw desperately searching for allies in the shadowy tendrils of a Dark Nebula. Narrowly escaping the clutches of unknown alien forces and a mutinous crew, Abigail races against time to gather support before humanity’s final battle against annihilation. Book 6, Dark Nebula: Nursery, In the epic conclusion, Abigail becomes an unwilling host to a powerful alien parasite capable of toppling empires. As she struggles to break free from its control and protect her people, the Olivaw brothers, Bradley and Zachary, must reconcile their differences and guide their family through the ultimate test of loyalty and sacrifice. The second Dark Nebula box set masterfully weaves together complex characters, pulse-pounding action, and thought-provoking explorations of the human condition. As the stakes rise and the fate of humanity hangs in the balance, readers will be captivated by the Olivaw family’s fight for survival and their quest to forge a new path for their species. With his signature blend of intricate world-building, emotionally resonant characters, and high-stakes adventure, Sean Willson delivers a thrilling continuation of the Dark Nebula series that will keep readers on the edge of their seats. Dive into the electrifying conclusion of the Dark Nebula series and uncover the shocking twists, interstellar thrills, and the ultimate fate of humanity in this epic space opera. — Praise for the Dark Nebula space opera series: “…there's a lot of great science fiction if that is your thing.” — J Hansen (Book 4) “Haven’t read anything like this since Asimov.” - Chief C B (Book 5) “I couldn’t wait to get to the end to see if the Olivaw siblings could lead a ragtag band of fighters to victory over the Galactic Alliance and save humanity or not. If you like Sci-Fi and books about the stars then you will love this.” — R Dryre (Book 6)
Book Synopsis Dark Nebula: Nursery by : Sean Willson
Download or read book Dark Nebula: Nursery written by Sean Willson and published by WideAsleep Publishing. This book was released on 2023-08-04 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allying with the Ursis brought with it a burden she alone must bear. Will she break loose from the shackles that bind her, or will she become a puppet of the alien entity? Abigail Olivaw found humanity’s first ally in their war against the Galactic Alliance, and at the same time, she unwillingly became host to an alien parasite. A life-force capable of toppling empires far larger than her own. With her life in jeopardy and the fate of her family uncertain, will she bow to the whim of the Therionic entity and put her people at risk, or will she find a way to defeat it before humanity falls? Armed with a new-found strength from the past, the Olivaw family finds itself in a unique position, long ago thought lost to failed lies and subterfuge. Bradley and Zachary Olivaw are at odds with how to lead the family forward during trying times. Do they launch headlong toward annihilation, or recede quietly into the shadows? Their differing strategies shake the family to its core and challenge what it means for blood to be thicker than water. Will their family fall apart when put to the ultimate test, or will they rise to the challenge and guide humanity to a new tomorrow? Dark Nebula: Nursery is the epic sixth and final book in the Dark Nebula space opera series. If you like complex characters, adventures into the unknown, and pulse-pounding action, then you’ll love Sean Willson’s quest to explore the human condition. Buy Dark Nebula: Nursery to untangle humanity’s fate today! *** KEYWORDS: science fiction, scifi book, scifi books, space opera, space opera book, space opera scifi, space opera adventure battles, space opera exploration, epic space opera, science fiction female lead, strong female characters in books, robots, robots scifi, artificial life, ai, artificial intelligence, galactic empires, space colonization, planetary colonization, faster than light travel, alien invasion, first contact, interstellar travel, nanotechnology FOR FANS OF: Isaac Asimov, Greg Bear, David Brin, Martha Wells, Ann Leckie, Iain M. Banks, Iain Banks, Kim Stanley Robinson, John Scalzi, James S. A. Corey, Adrian Tchaikovsky, Gareth Powell, Jasper T. Scott, Nathan Nystad, James Rosone
