Overcoming Everyday Racism

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Overcoming Everyday Racism

Author : Susan Cousins
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1785928511
Total Pages : 218 pages
Book Rating : 4.7/5 (859 download)

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Book Synopsis Overcoming Everyday Racism by : Susan Cousins

Download or read book Overcoming Everyday Racism written by Susan Cousins and published by Jessica Kingsley Publishers. This book was released on 2019-07-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used terms, such as microaggressions, and evaluates the effect of definitions used to describe BAME people. Each chapter of the book focusses on one category of wellbeing - self-acceptance, personal growth, purpose in life, positive relations with others, environmental mastery, autonomy - and includes case examples, spaces for reflection and practical, creative exercises. For use as a tool within counselling and therapeutic settings as well as a self-help tool by individuals, each category provides a framework for thinking about how to manage everyday racism, live with more resilience, and thrive.

Everyday Racism

Author : Annie S. Barnes
Publisher : Sourcebooks, Inc.
ISBN 13 : 9781570716539
Total Pages : 192 pages
Book Rating : 4.7/5 (165 download)

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Book Synopsis Everyday Racism by : Annie S. Barnes

Download or read book Everyday Racism written by Annie S. Barnes and published by Sourcebooks, Inc.. This book was released on 2000 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Firsthand reports of the common forms of racism that black people experience in everyday life.

Microaggressions in Everyday Life

Author : Derald Wing Sue
Publisher : John Wiley & Sons
ISBN 13 : 0470594152
Total Pages : 428 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Microaggressions in Everyday Life by : Derald Wing Sue

Download or read book Microaggressions in Everyday Life written by Derald Wing Sue and published by John Wiley & Sons. This book was released on 2010-02-09 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Microaggressions in Everyday Life "In a very constructive way, Dr. Sue provides time-tested psychological suggestions to make our society free of microaggressions. It is a brilliant resource and ideal teaching tool for all those who wish to alter the forces that promote pain for people." —Melba J. T. Vasquez, PhD, ABPPPresident, American Psychological Association "Microaggressions in Everyday Life offers an insightful, scholarly, and thought-provoking analysis of the existence of subtle, often unintentional biases, and their profound impact on members of traditionally disadvantaged groups. The concept of microaggressions is one of the most important developments in the study of intergroup relations over the past decade, and this volume is the definitive source on the topic." —John F. Dovidio, PhD Professor of Psychology, Yale University "Derald Wing Sue has written a must-read book for anyone who deals with diversity at any level. Microaggressions in Everyday Life will bring great rewards in understanding and awareness along with practical guides to put them to good use." —James M. Jones, PhD Professor of Psychology and Director of Black American Studies, University of Delaware "This is a major contribution to the multicultural discourse and to understanding the myriad ways that discrimination can be represented and its insidious effects. Accessible and well documented, it is a pleasure to read." —Beverly Greene, PhD, ABPP Diplomate in Clinical Psychology and Professor of Psychology, St. John's University A transformative look at covert bias, prejudice, and discrimination with hopeful solutions for their eventual dissolution Written by bestselling author Derald Wing Sue, Microaggressions in Everyday Life: Race, Gender, and Sexual Orientation is a first-of-its-kind guide on the subject of microaggressions. This book insightfully looks at the various kinds of microaggressions and their psychological effects on both perpetrators and their targets. Thought provoking and timely, Dr. Sue suggests realistic and optimistic guidance for combating—and ending—microaggressions in our society.

Overcoming Our Racism

Author : Derald Wing Sue
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Overcoming Our Racism by : Derald Wing Sue

Download or read book Overcoming Our Racism written by Derald Wing Sue and published by Jossey-Bass. This book was released on 2003-07-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Double Burden

Author : Yanick St Jean
Publisher : Routledge
ISBN 13 : 1317472829
Total Pages : 252 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Double Burden by : Yanick St Jean

Download or read book Double Burden written by Yanick St Jean and published by Routledge. This book was released on 2015-03-04 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of contemporary black women are rare and scattered, and are often extensions of a legacy beginning in the 19th century that characterized black women as domineering matriarchs, prostitutes, or welfare queens, negative characterizations that are perpetuated by both white and non-white social scientists. Based on over 200 interviews, this book departs from these conventions in significant ways, and, using a "collective memory" conceptual framework, shows how black women cope with and interpret lives often limited by racial barriers not of their making.

Microaggressions in Everyday Life

Author : Derald Wing Sue
Publisher : John Wiley & Sons
ISBN 13 : 1119513790
Total Pages : 384 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Microaggressions in Everyday Life by : Derald Wing Sue

Download or read book Microaggressions in Everyday Life written by Derald Wing Sue and published by John Wiley & Sons. This book was released on 2020-04-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential, authoritative guide to microaggressions, revised and updated The revised and updated second edition of Microaggressions in Everyday Life presents an introduction to the concept of microaggressions, classifies the various types of microaggressions, and offers solutions for ending microaggressions at the individual, group, and community levels. The authors—noted experts on the topic—explore the psychological effects of microaggressions on both perpetrators and targets. Subtle racism, sexism, and heterosexism remain relatively invisible and potentially harmful to the wellbeing, self-esteem, and standard of living of many marginalized groups in society. The book examines the manifestations of various forms of microaggressions and explores their impact. The text covers: researching microaggressions, exploring microaggressions in education, identifying best practices teaching about microaggressions, understanding microaggressions in the counseling setting, as well as guidelines for combating microaggressions. Each chapter concludes with a section called "The Way Forward" that provides guidelines, strategies, and interventions designed to help make our society free of microaggressions. This important book: Offers an updated edition of the seminal work on microaggressions Distinguishes between microaggressions and macroaggressions Includes new information on social media as a key site where microaggressions occur Presents updated qualitative and quantitative findings Introduces the concept of microinterventions Contains new coverage throughout the text with fresh examples and new research findings from a wide range of studies Written for students, faculty, and practitioners of psychology, education, social work, and related disciplines, the revised edition of Microaggressions in Everyday Life illustrates the impact microaggressions have on both targets and perpetrators and offers suggestions to eradicate microaggressions.

Living While Black

Author : Guilaine Kinouani
Publisher : Beacon Press
ISBN 13 : 0807054585
Total Pages : 258 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Living While Black by : Guilaine Kinouani

Download or read book Living While Black written by Guilaine Kinouani and published by Beacon Press. This book was released on 2022-01-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.

The Racial Healing Handbook

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1684032725
Total Pages : 306 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Racial Healing Handbook by : Anneliese A. Singh

Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

Overcoming Hate Through Dialogue

Author : Özlem Cekic
Publisher : Mango
ISBN 13 : 9781642503760
Total Pages : 0 pages
Book Rating : 4.5/5 (37 download)

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Book Synopsis Overcoming Hate Through Dialogue by : Özlem Cekic

Download or read book Overcoming Hate Through Dialogue written by Özlem Cekic and published by Mango. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Hatred with Coffee and ConversationOzlem Cekic, creator of #dialoguecoffee, turned hate mail and threats from racists and religious extremists into productive, bridge-building conversations - and you can, too. Learn how to change the world - and change your life. We've all heard the expression "be the change you want to see in the world." But how do you actually do that? When Ozlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life. Discover the journey behind the Dialogue Coffee Ted Talk with over a million viewers. In Overcoming Hate Through Dialogue learn the answers to questions like: * Where do negative emotions like anger, frustration, and hatred come from? * Can conversations break down prejudices and create change and understanding? * What happens when we start looking for things we have in common instead of focusing only on our differences?Readers of memoirs and books on activism and social change like How to Be an Antiracist, Lead from the Outside, or Rising Out of Hatred will be inspired and encouraged by Overcoming Hate Through Dialogue .

The Negro Motorist Green Book

Author : Victor H. Green
Publisher : Colchis Books
ISBN 13 :
Total Pages : 235 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Negro Motorist Green Book by : Victor H. Green

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

How to Be a (Young) Antiracist

Author : Ibram X. Kendi
Publisher : Penguin
ISBN 13 : 0593461614
Total Pages : 209 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis How to Be a (Young) Antiracist by : Ibram X. Kendi

Download or read book How to Be a (Young) Antiracist written by Ibram X. Kendi and published by Penguin. This book was released on 2023-09-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that sparked international dialogue is now a book for young adults! Based on the adult bestseller by Ibram X. Kendi, and co-authored by bestselling author Nic Stone, How to be a (Young) Antiracist will serve as a guide for teens seeking a way forward in acknowledging, identifying, and dismantling racism and injustice. The New York Times bestseller How to be an Antiracist by Ibram X. Kendi is shaping the way a generation thinks about race and racism. How to be a (Young) Antiracist is a dynamic reframing of the concepts shared in the adult book, with young adulthood front and center. Aimed at readers 12 and up, and co-authored by award-winning children's book author Nic Stone, How to be a (Young) Antiracist empowers teen readers to help create a more just society. Antiracism is a journey--and now young adults will have a map to carve their own path. Kendi and Stone have revised this work to provide anecdotes and data that speaks directly to the experiences and concerns of younger readers, encouraging them to think critically and build a more equitable world in doing so.

Everyday Injustice

Author : Maria Chávez
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442209194
Total Pages : 287 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Everyday Injustice by : Maria Chávez

Download or read book Everyday Injustice written by Maria Chávez and published by Rowman & Littlefield Publishers. This book was released on 2011 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: As members of the fastest-growing demographic group in America, Latinos are increasingly represented in the professional class, but they continue to face significant racism. Everyday Injustice introduces readers to the challenges facing Latino professionals today. Despite considerable success in overcoming educational, economic, and class barriers, Latino professionals still experience marginalization. Everyday Injustice is a powerful illustration of racism and inequality in America.

Biased

Author : Jennifer L. Eberhardt, PhD
Publisher : Penguin
ISBN 13 : 0735224943
Total Pages : 368 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Biased by : Jennifer L. Eberhardt, PhD

Download or read book Biased written by Jennifer L. Eberhardt, PhD and published by Penguin. This book was released on 2019-03-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Poignant....important and illuminating."—The New York Times Book Review "Groundbreaking."—Bryan Stevenson, New York Times bestselling author of Just Mercy From one of the world’s leading experts on unconscious racial bias come stories, science, and strategies to address one of the central controversies of our time How do we talk about bias? How do we address racial disparities and inequities? What role do our institutions play in creating, maintaining, and magnifying those inequities? What role do we play? With a perspective that is at once scientific, investigative, and informed by personal experience, Dr. Jennifer Eberhardt offers us the language and courage we need to face one of the biggest and most troubling issues of our time. She exposes racial bias at all levels of society—in our neighborhoods, schools, workplaces, and criminal justice system. Yet she also offers us tools to address it. Eberhardt shows us how we can be vulnerable to bias but not doomed to live under its grip. Racial bias is a problem that we all have a role to play in solving.

Everyday Racism in America and the Power of Forgiveness

Author : Wilma Jean Turner Ed.D.
Publisher : WestBow Press
ISBN 13 : 1973634708
Total Pages : 258 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Everyday Racism in America and the Power of Forgiveness by : Wilma Jean Turner Ed.D.

Download or read book Everyday Racism in America and the Power of Forgiveness written by Wilma Jean Turner Ed.D. and published by WestBow Press. This book was released on 2018-08-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This autoethnographic study examines my experiences as an African American born and raised in the United States of America, who—from the time I realized I was Black at age ten until the present day, more than fifty years later—experiences racism either overtly or covertly on a daily basis. I first explore my days as a high school student involved in a court desegregation case and the trauma I experienced in the hostile environment where White students openly showed their racial hatred for the Black students who would dare to enroll in “their school.” I examine my life as a college student in Alabama at the height of the Civil Rights Movement and my participation in nonviolent protests, especially the famous Selma to Montgomery march led by Dr. Martin Luther King, Jr.

Managing Microaggressions

Author : Monnica T. Williams
Publisher : Oxford University Press
ISBN 13 : 0190875240
Total Pages : 208 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Managing Microaggressions by : Monnica T. Williams

Download or read book Managing Microaggressions written by Monnica T. Williams and published by Oxford University Press. This book was released on 2020-06-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microaggressions have been identified as a common and troubling cause of low retention and poor psychotherapy outcomes for people of color. All therapists want and intend to be helpful to their clients, but many unknowingly committing microaggressions due to unconscious biases and misconceptions about people from ethnic and racial minority groups. Managing Microaggressions is intended for mental health clinicians who want to be more effective in their use of evidence-based practices with people of color. Many well-intentioned clinicians lack the necessary skills and knowledge to effectively engage those who are ethnoracially different. This book discusses the theoretical basis of the problem (microaggressions), the cognitive-behavioral mechanisms by which the problem is maintained, and how to remedy the problem using CBT principles, with a focus on the role of the therapist. Not only will readers learn how to avoid offending or harming their clients, they will also be better equipped to help clients navigate microaggressions they encounter in their daily lives. Managing Microaggressions will endow clinicians with a clear understanding of these behaviors and the errors that underpin them, leading to more successful therapy.

10 Ideas to Overcome Racism

Author : Eleonora Fornasari
Publisher : Starry Forest Books
ISBN 13 : 9781951784065
Total Pages : 40 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis 10 Ideas to Overcome Racism by : Eleonora Fornasari

Download or read book 10 Ideas to Overcome Racism written by Eleonora Fornasari and published by Starry Forest Books. This book was released on 2021-08-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduce concepts of inequality, racism, and anti-racist actions to kids in bite-size pieces. Together, we can save the world and overcome racism! Learn all about confronting racist ideas with the ten little but powerful actions in this book, including ... Celebrating everyone's origins! Learning a new language--and helping others, too! Discovering the past to understand the present! ... and more! With advice and everyday activities, this book brings discussions of race and diversity into your home, your classroom, and the real world.

Making Sense of Microaggressions

Author : Susan Cousins
Publisher : Open Voices
ISBN 13 : 9781739955304
Total Pages : 76 pages
Book Rating : 4.9/5 (553 download)

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Book Synopsis Making Sense of Microaggressions by : Susan Cousins

Download or read book Making Sense of Microaggressions written by Susan Cousins and published by Open Voices. This book was released on 2021-11-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book connects us to the subject of microaggressions by leading us through both text and design. Each section conveys the mood and tone of microaggressions providing a powerful visual experience of these subtle and invisible forms of oppression. Their oppressive nature is often 'hidden' in plain sight and ultimately leaves the victim feeling vulnerable and exposed. This book aims to uncover many of these common racial microaggressions. Through her writing, Susan highlights the substantial impact that these microaggressions can have on people who are confronted with them every day. Whereas Barry seeks to unmask the prejudice and discrimination that exists behind each of these comments, through his bold and provocative designs. Together they have created a book that urges us to acknowledge both the dehumanising and the discriminatory nature of racial microaggressions on people of colour. Susan Cousins is the author of Overcoming Everyday Racism: Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions (Jessica Kingsley Publishers). Susan is Senior Compliance Advisor, Race-Religion and Belief at Cardiff University. Susan is an experienced counsellor and supervisor, and she is committed and actively engaged in issues of race and its impact on psychological well-being. Barry Diamond is currently Senior Designer and Brand Manager at Cardiff University. He is the designer of Representology: the journal of media and diversity. He is involved in various projects and collaborations and is constantly inspired by the creatives he meets and works alongside.