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Author : Ryan LeStrange
Publisher : Charisma Media
ISBN 13 : 1629987417
Total Pages : 228 pages
Book Rating : 4.6/5 (299 download)
Download or read book Overcoming Spiritual Attack written by Ryan LeStrange and published by Charisma Media. This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defeat the unseen world of spirits.
Author : Ray Comfort
Publisher : Bridge Logos Foundation
ISBN 13 : 9780882700144
Total Pages : 124 pages
Book Rating : 4.7/5 (1 download)
Download or read book Overcoming Panic Attacks written by Ray Comfort and published by Bridge Logos Foundation. This book was released on 2005-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.
Author : Sandi Mann
Publisher : Teach Yourself
ISBN 13 : 1444190954
Total Pages : 250 pages
Book Rating : 4.4/5 (441 download)
Download or read book Overcome Phobias and Panic Attacks: Teach Yourself written by Sandi Mann and published by Teach Yourself. This book was released on 2013-12-27 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia. The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.
Author : Kenneth Copeland
Publisher : Destiny Image Publishers
ISBN 13 : 1606838199
Total Pages : 27 pages
Book Rating : 4.6/5 (68 download)
Download or read book Freedom From Fear written by Kenneth Copeland and published by Destiny Image Publishers. This book was released on 2012-05-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two spiritual laws at work in the world today: the law of the Spirit of life in Christ Jesus and the law of sin and death. The force of faith comes from life. The force of fear comes from death.In this book, Kenneth Copeland uncovers the operation of these two forces. There is a way to use God-given faith to conquer fear on every...
Author : David Shanley PsyD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646117255
Total Pages : 99 pages
Book Rating : 4.6/5 (461 download)
Download or read book Overcoming Panic Attacks written by David Shanley PsyD and published by Sourcebooks, Inc.. This book was released on 2020-06-09 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevail over panic attacks—evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from them for many years, you can free yourself from the grip they have on your life. Overcoming Panic Attacks is filled with effective strategies that offer you different ways of thinking, feeling, and behaving so you can increase your flexibility in uncomfortable situations and go after the life you want. Drawing from his personal experience, expertise, and clinical work, Dr. David Shanley unpacks the mystery around panic attacks across many different life situations and offers you hope and tangible strategies to effectively manage your panic attacks. Overcoming Panic Attacks includes: Evidence-based strategies—Discover practical strategies based on cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Anxiety vs. panic—Learn the important differences between anxiety and panic, including detailed symptoms and experiences of each. Go deeper—Explore helpful suggestions on how to take some of the strategies to the next level by turning inward to complete more in-depth exercises. Reduce the frequency and severity of your panic attacks with these scientifically supported strategies so you can get back to feeling and functioning like yourself again.
Author : Jennie Allen
Publisher : Thomas Nelson
ISBN 13 : 071803922X
Total Pages : 289 pages
Book Rating : 4.7/5 (18 download)
Download or read book Anything written by Jennie Allen and published by Thomas Nelson. This book was released on 2015-06-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you promised God you would do anything . . . and he took you up on it? Anything is a prayer of surrender that will move you to stop chasing happiness and start living a surrendered life that matters. If you’ve ever felt lonely, lost, or like there must be more to life than constantly keeping up with the Joneses, then this book is for you. Previously caught in the dizzying haze of worldly happiness and empty pursuits, Jennie had had enough. She and her husband Zac prayed a courageous prayer of surrender: "God, we will do anything. Anything." They went on to begin living out the adventure God had written for them. This revised edition is updated throughout to include a new introduction and an in-depth Bible study component for those who have been wanting to lead a study on this topic. Join Jennie on an adventure to discover your anything, including: Factors that inhibit us from living a life of surrender to God What praying "Anything" really means What your life might look like having prayed it Jennie Allen shares the biblical truth that our lives are not meant to be safe and comfortable, but radical and profound. Discover how little worldly pursuits mean until you know the God who’s truly worth giving up everything for. And when you do. . . everything will change. Anything is also available in Spanish, Lo que me pidas.
Author : Roger Baker
Publisher : Lion Books
ISBN 13 : 074595961X
Total Pages : 176 pages
Book Rating : 4.7/5 (459 download)
Download or read book Understanding Panic Attacks and Overcoming Fear written by Roger Baker and published by Lion Books. This book was released on 2011-03-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'
Author : Heilkreis Just
Publisher : Jurij Statjow
ISBN 13 :
Total Pages : 135 pages
Book Rating : 4./5 ( download)
Download or read book Overcome panic attacks and anxiety How to finally conquer and get rid of anxiety disorders and phobias yourself written by Heilkreis Just and published by Jurij Statjow. This book was released on 2023-06-26 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: now new in the 2nd edition. Status, June 2023: completely revised book with countless more aspects and information. Discover the path to freedom from anxiety and panic! In our book "Overcoming Panic Attacks and Anxiety" we offer you a comprehensive guide to finally conquer and get rid of your anxiety disorders and phobias. Dive into the fascinating world of anxiety management and learn how to free your life from unnecessary fears. Our book offers you: A solid introduction: learn what panic attacks are and how anxiety disorders are defined. Learn about the prevalence and impact of anxiety disorders and understand important concepts and terms. Insights into symptoms and triggers: learn how panic attacks manifest and the role education plays. Discover the multiple causes of anxiety disorders, whether due to biological, psychological, or social factors. Coping Strategies: delve into the fascinating world of anxiety management and learn how to overcome anxiety. Learn about specific types of anxiety disorders such as panic disorder, generalized anxiety disorder, social phobia, and specific phobias. Diagnosis and Assessment: learn about the criteria for diagnosing anxiety disorders and how to assess the severity and impact of anxiety disorders. Discover the different diagnostic tools and assessments that can help you better understand your anxiety. Treatment Options: Explore the different types of therapy such as behavioral therapy, cognitive therapy, and psychodynamic therapy. Learn about medication treatment and alternative approaches such as relaxation techniques, breathing exercises and acupuncture. Supportive care: Discover effective stress management and coping techniques. Learn mindfulness and meditation techniques and how a healthy lifestyle can help you reduce anxiety. Long-term prevention and relapse prevention: learn how to recognize early warning signs and risk factors. Develop your individual relapse prevention plan and learn how to deal with setbacks and challenges. This book is a comprehensive companion for anyone who wants to finally gain control over their anxiety. Our practical advice and proven techniques will help you conquer your anxiety disorders and phobias and live a fulfilling life. Take advantage of this unique opportunity to free yourself from your anxiety and order "Overcoming Panic Attacks and Anxiety" today. Don't let your fears rule your life any longer - act now and start your path to freedom!
Author : Don Richter
Publisher : Xulon Press
ISBN 13 : 1597816000
Total Pages : 250 pages
Book Rating : 4.5/5 (978 download)
Download or read book Overcoming the Attack of the Jezebel Spirit written by Don Richter and published by Xulon Press. This book was released on 2005-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eye-opening study is for every Christian who wants to be prepared to strike a knockout blow to this enemy of the soul--the Jezebel spirit. (Christianity)
Author : Kalu Timanih
Publisher : Xlibris Corporation
ISBN 13 : 1499089651
Total Pages : 349 pages
Book Rating : 4.4/5 (99 download)
Download or read book How to Overcome Satans Attacks Against Your Mind Book Volume One written by Kalu Timanih and published by Xlibris Corporation. This book was released on 2015-03-20 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR MANY CENTURIES, AND UPTIL DATE, MANY CHRITIANS HAVE WONDERED WHY THE BATTLE AGAINST THE FORCES OF SATAN IS FOUGHT IN THE MIND. AND HAVE FOUND IT DIFICULT TO UNDERSTAND HOW TO FIGHT THIS BATTLE INSIDE THEIR MIND. BUT IN THIS BOOK, YOU WILL DISCOVER HOW TO FIGHT AGAINST THE DEVIL INSIDE YOUR MIND AND HOW TO OVERCOME HIS LIES AND ATTACKS AGAINST YOUR MIND. AND DISCOVER SECRETS TO OVERCOMING OBSESSIVE MENTAL DEMMONIC OPPRESSION OF YOUR MIND, AND THAT OF YOUR CHILDREN OR LOVED ONES. YOU WILL DISCOVER IN THIS BOOKS, SECREST ON HOW TO DEFRENCIATE YOUR OWN THOUGHTS FROM THE DEVILS THOUGHTS AND HOW TO FREE YOUR MIND FROM THE NAGATIVE EXPERIENCES OF YOUR PAST THAT SATAN IS STILL USING TO HARASE AND OPPRESS YOUR MIND. AFTER READING THIS BOOK, YOU WILL LEARN THE SECRETS ON HOW TO EFFECTLY AND IREVERSABLY RENEW YOUR MIND , SO THAT YOU CAN EXPERIENCE THE FUTURE THAT YOU HAVE ALWAYS DREAMT OF AND PRAYED FOR, WHICH CAN ONLY COME BY THE TRANSFORMATION OF YOUR HUMAN SPIRIT THROUGH THE LIVING SWORD OF THE SPIRIT OF GOD.
Author : Diane PETERS MAYER MSW
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814412882
Total Pages : 257 pages
Book Rating : 4.8/5 (144 download)
Download or read book Overcoming School Anxiety written by Diane PETERS MAYER MSW and published by AMACOM Div American Mgmt Assn. This book was released on 2008-07-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously strict teacher. For parents of these children, nothing can be more upsetting than dropping their kids off on the first day of school, wondering how they will cope. Now, they can stop worrying and start helping. As a seasoned psychotherapist, Diane Peters Mayer has successfully treated hundreds of elementary school students suffering from this common disorder. In Overcoming School Anxiety, she shows parents how to deal with a wide variety of problems, from test and homework anxiety, to bullying, and fear of speaking up in class. Mayer also offers easy-to-learn techniques for children including breathing and relaxation exercises, focusing techniques, and tips on proper diet and exercise that help relieve stress. Filled with real-life examples as well as proven advice for working with teachers, principals, and counselors, this is the only comprehensive guide that will enable every parent to help a child cope, build confidence, and succeed in school.
Author : Vijaya Manicavasagar
Publisher : Robinson
ISBN 13 : 1472135830
Total Pages : 119 pages
Book Rating : 4.4/5 (721 download)
Download or read book Overcoming Panic, 2nd Edition written by Vijaya Manicavasagar and published by Robinson. This book was released on 2017-10-05 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy
Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author : Peter Cooper
Publisher : Robinson
ISBN 13 : 1472106415
Total Pages : 5010 pages
Book Rating : 4.4/5 (721 download)
Download or read book The Complete Overcoming Series written by Peter Cooper and published by Robinson. This book was released on 2012-11-01 with total page 5010 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit
Author : Walter Smith
Publisher : Walter Smith
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4.2/5 (28 download)
Download or read book Anxiety: How to Overcome Couple Conflicts and Jealousy (Overcome Stressful Anxiety With These Emotional Healing Tools) written by Walter Smith and published by Walter Smith. This book was released on 2021-11-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a new day dawns, existence introduces many challenges in the lives of individuals, which need remedies either immediately or later. This is especially true in marriages because; challenges never end after two parties choose to stay together. However, when an independent steps into this, marriages represent the start of other unique issues. Some things you will learn with this book: • How to recognize and overcome the anxiety in a relationship before ruining them • The cause of unreasonable jealousy and why is dangerous for your wellbeing and your partner's • Types of emotional attachment and how to overcome them and free yourself from the fear of abandonment • 9 key rules to have a happy, stable, and long-lasting relationship • … and more! Mindful awareness invites a very different kind of awareness, an awareness that dramatically modifies our experience of that depression, that anxious thought, that feeling of pain, or that stressful event. This new experience breaks down old mental attitudes and dysfunctional coping mechanisms, and it also reconfigures the neural pathways of the brain. Sometimes this opens up a whole new meaning or understanding of our difficulties.
Author : Christopher Williams
Publisher : CRC Press
ISBN 13 : 1444163159
Total Pages : 427 pages
Book Rating : 4.4/5 (441 download)
Download or read book Overcoming Anxiety, Stress and Panic: A Five Areas Approach written by Christopher Williams and published by CRC Press. This book was released on 2012-06-29 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbo
Author : Joel Robertson
Publisher : Joel Robertson
ISBN 13 :
Total Pages : 237 pages
Book Rating : 4./5 ( download)
Download or read book Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation: Understand Psychology and Remove Shyness written by Joel Robertson and published by Joel Robertson. This book was released on 2018-10-27 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready To Say Goodbye to Your Anxiety, Worry, and Panic for Good? This Book Will Reveal How... This is a guide to help you understand the symptoms of being over anxious, and then goes on to help you tackle the condition of an anxiety attack. Better still, it shows you how to recognize an imminent anxiety attack, and deal with it in simple steps. I don’t wish to complicate your life further, just to make it easier. The purpose of this book is to give you the tools to reinvent your life and yourself. No… You are not going to become a god, but I can tell you this: if you take the principles in this book serious you will see a change in your anxiety levels and outlook towards life in general. You will have become a warrior of peace. You Need This Vital Information To Eliminate Anxiety And Depression From Your Life.
