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Author : Frank Rose
Publisher : Frank Rose
ISBN 13 : 9780394741031
Total Pages : 232 pages
Book Rating : 4.7/5 (41 download)
Download or read book Into the Heart of the Mind written by Frank Rose and published by Frank Rose. This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Therese Walsh
Publisher : Castle Point Books
ISBN 13 : 9781250275509
Total Pages : 128 pages
Book Rating : 4.2/5 (755 download)
Download or read book Get Out of Your Head and Into Your Heart written by Therese Walsh and published by Castle Point Books. This book was released on 2021-07-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to help stop overthinking and start living the life you were meant to live ...
Author : Connirae Andreas
Publisher :
ISBN 13 : 9780911226317
Total Pages : 0 pages
Book Rating : 4.2/5 (263 download)
Download or read book Heart of the Mind written by Connirae Andreas and published by . This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a new powerful and gentle approach to overcoming life's problems. Experience the accounts of people whose lives have been changed and whose dreams became realities by tapping their own inner power to change with neurolinguistic programming. NLP offers techniques for a wide range of problems including unwanted habits, guilt, grief, weight loss, abuse criticism, shame, stage fright and phobias. NLP also offers ways to enhance self-esteem, improve relationships, become more independent, create positive motivation, eliminate allergic responses, and promote self-healing.--From publisher description.
Author : Steven Hayes
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717100
Total Pages : 470 pages
Book Rating : 4.4/5 (587 download)
Download or read book Get Out of Your Mind and Into Your Life written by Steven Hayes and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.
Author : Sharon M. Draper
Publisher : Simon and Schuster
ISBN 13 : 1665902183
Total Pages : 368 pages
Book Rating : 4.6/5 (659 download)
Download or read book Out of My Heart written by Sharon M. Draper and published by Simon and Schuster. This book was released on 2021-11-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Melody faces her fears to follow her passion in this stunning sequel to the acclaimed, New York Times bestselling middle grade novel Out of My Mind. Melody, the huge-hearted heroine of Out of My Mind, is a year older, and a year braver. And now with her Medi-talker, she feels nothing’s out of her reach, not even summer camp. There have to be camps for differently-abled kids like her, and she’s going to sleuth one out. A place where she can trek through a forest, fly on a zip line, and even ride on a horse! A place where maybe she really can finally make a real friend, make her own decisions, and even do things on her own—the dream! By the light of flickering campfires and the power of thunderstorms, through the terror of unexpected creatures in cabins and the first sparkle of a crush, Melody’s about to discover how brave and strong she really is.
Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
ISBN 13 : 0393710548
Total Pages : 382 pages
Book Rating : 4.3/5 (937 download)
Download or read book Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2016-10-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.
Author : Windsor Ting
Publisher : McGraw-Hill Companies
ISBN 13 : 9780071390262
Total Pages : 0 pages
Book Rating : 4.3/5 (92 download)
Download or read book The Heart-mind Connection written by Windsor Ting and published by McGraw-Hill Companies. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling research suggests that heart disease and depression have a mutually unfavourable effect when combined.
Author : Loch Kelly
Publisher : Sounds True
ISBN 13 : 1622033892
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)
Download or read book Shift into Freedom written by Loch Kelly and published by Sounds True. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness
Author : Leah Lagos
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328604403
Total Pages : 293 pages
Book Rating : 4.3/5 (286 download)
Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
Author : Lorea Martinez
Publisher : Brisca Publishing
ISBN 13 : 9781736062005
Total Pages : 256 pages
Book Rating : 4.0/5 (62 download)
Download or read book Teaching with the HEART in Mind: A Complete Educator's Guide to Social Emotional Learning written by Lorea Martinez and published by Brisca Publishing. This book was released on 2021-02-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating better outcomes for your students sometimes means you have to challenge the odds. Academics and standardized assessments aren't enough. You need to educate both their hearts and minds. Strengthen your students' resilience, spark their curiosity for learning, and encourage future success in college, career, and beyond. Be the best teacher you can be and infuse social emotional skills into your teaching of any subject. In Teaching with the HEART in Mind, Dr. Lorea Martínez Pérez provides a comprehensive roadmap to understanding the psychology of emotions, relationships, and adversity in learning, while equipping you to teach SEL skills and develop your own social and emotional intelligence. Full of practical techniques for educators of all subjects, this is your guide for transforming your classroom through essential SEL principles. You'll learn: How to create a safe, supportive school environment that encourages a positive educational mindset and better goal setting. A three-step process to infuse HEART skills into lesson planning for every subject and grade level. A full scope and sequence by grade, along with indicators of mastery for each skill in the HEART in Mind program. Tools for teachers to develop their own social and emotional capacity for a more effective and resilient teaching focus. Over 90 activities to implement SEL into your classroom-even virtually! Empower your students to be their best selves. Get Teaching with the HEART in Mind today and plant the seeds for a more caring, equitable future through education infused with social emotional learning!
Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522824
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Author : Sharon M. Draper
Publisher : Simon and Schuster
ISBN 13 : 1665979631
Total Pages : 320 pages
Book Rating : 4.6/5 (659 download)
Download or read book Out of My Mind written by Sharon M. Draper and published by Simon and Schuster. This book was released on 2024-10-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a multiple Coretta Scott King Award-winning author comes the story of a brilliant girl that no one knows about because she cannot speak or write. "If there is one book teens and parents (and everyone else) should read this year, "Out of My Mind" should be it.O--"Denver Post."
Author : Joseph Chilton Pearce
Publisher : Simon and Schuster
ISBN 13 : 1594775109
Total Pages : 189 pages
Book Rating : 4.5/5 (947 download)
Download or read book The Heart-Mind Matrix written by Joseph Chilton Pearce and published by Simon and Schuster. This book was released on 2012-08-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activating the compassionate intelligence of the heart to reconnect to the universe and our spiritual future • Shows how the heart is connected to our prefrontal cortex and offers a balancing counterweight to the calculating intellect of the lower brain • Explains how we are stuck in reactive behavior loops resulting from the loss of the nurturing culture of our ancestors • Reveals how the Heart-Mind Matrix connects us to the universe and is the engine of spiritual evolution Expanding the revolutionary theories of mind explored in the bestselling The Crack in the Cosmic Egg and The Biology of Transcendence, Joseph Chilton Pearce explains how the heart provides the balancing intelligence to the brain’s calculating intellect, an innate system of emotional-mental coherence lost generations ago through a breakdown of the nurturing culture of our ancestors. By severing ourselves from our heart intelligence, we are left with our selfish, survival-oriented reptilian brains, which create and reinforce “strange loops” between potential and actual reality, leading to our modern world’s endless cycle of self-inflicted disasters and societal crises. Pearce explains that in order to break these cycles and transcend a life focused solely on surviving the results of our own reactive patterns, we must reconnect with the compassionate intelligence of the heart. Offering a rich variety of evidence, Pearce explores neurological research, lost and enduring nurturing cultures, personal experiences, and accounts from the lives and writings of modern sages such as Jane Goodall, Maria Montessori, and Rudolf Steiner. He shows that by activating the original matrix of the Heart-Mind--the engine of our spiritual evolution and our innate connection to the universe--we can teach our brains new ways to think, amend our destructive behavior loops, and enter into a future of peace, spiritual connection, and conscious evolution.
Author : Beverly Moore
Publisher :
ISBN 13 : 9781608604760
Total Pages : 212 pages
Book Rating : 4.6/5 (47 download)
Download or read book Matters of the Mind and the Heart written by Beverly Moore and published by . This book was released on 2009-06-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverly is owner of Sweet Grapes, Inc. a company licensing experienced professionals in the StilMee[ model of dementia coaching. She has personally coached hundreds of families and trained caregivers in assisted living residences and group homes for the developmentally disabled. She is a frequent presenter on aspects of dementia caregiving, focusing on the person's spirit and emotional well being. Beverly's interest always swayed toward understanding the behaviors of people through life changes, preparing her for her present passion for teaching dementia caregivers and training coaches. She earned her masters in family counseling at Eastern Nazarene College in Quincy, is certified by the Boston Family Institute in Brookline, Mass. in family systems. She is an advanced practice nurse in Adult Mental Health and Psychiatric Nursing. "Talk to me like Beverly does; she still sees me. She doesn't just see me as an Alzheimer patient." Peter, who inspired our brand name StilMee[ "My coach came just when I was about to fall apart and taught me ways to enjoy my husband again." Judi "I was so frustrated all the time; she suggested ways to work with my husband. They always worked!" Florence "It helped open my mind to what my mom was feeling and how to appeal to her spirit." Kathy
Author : Jane Katra
Publisher :
ISBN 13 : 9781907661044
Total Pages : 200 pages
Book Rating : 4.6/5 (61 download)
Download or read book The Heart of the Mind written by Jane Katra and published by . This book was released on 2011-08-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Targ and Katra show us how we are hard-wired for higher consciousness. At the core of The Heart of the Mind is the idea that by learning to direct intentional and selfless attention onto awareness itself, the transformative experience of radiating spiritual power and peace, may be realized by any sincere seeker without dogma, or religious belief.
Author : Peggy Clohessy Silva
Publisher : Teachers College Press
ISBN 13 : 9780807742129
Total Pages : 180 pages
Book Rating : 4.7/5 (421 download)
Download or read book Standards of Mind and Heart written by Peggy Clohessy Silva and published by Teachers College Press. This book was released on 2002-04-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the remarkable story of the creation of a new kind of high school that truly aspires to educate all students to high standards. Believing that a deeply personalized culture can prevent the senseless violence that has invaded many public schools, educators at Souhegan High School in Amherst, New Hampshire set out to create a safe, caring, and academically rigorous school. In this volume, Silva (a teacher) and Mackin (a principal) chronicle their experiences as they worked through the many challenges that ultimately resulted in this extraordinarily successful school. Featuring their honest reflections and the voices of other participants, this book: -- Portrays a real public high school (not a small alternative school) that is successfully implementing most of the reform practices recommended by national reform models. -- Demonstrates how schools can strike a balance between the need for stricter safety measures and the social and emotional needs of each student, thus avoiding violent outbursts in schools. -- Details the school's structure, curriculum, professional culture, and systems of accountability for all students in a heterogeneous, inclusionary setting. -- Describes the use of teaming, advisory groups, exhibitions, and senior projects. -- Provides a working model of the "Breaking Ranks" recommendations, including the importance of "personalization" and democracy in education.
Author : April Stevens
Publisher : National Geographic Books
ISBN 13 : 1524720615
Total Pages : 0 pages
Book Rating : 4.5/5 (247 download)
Download or read book The Heart and Mind of Frances Pauley written by April Stevens and published by National Geographic Books. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Jennifer L. Holm's The Fourteenth Goldfish and Holly Goldberg Sloan's Counting by 7s, and called "nothing short of magical" by The New York Times, this heartfelt, deeply moving middle-grade debut features an offbeat girl who learns that she can remain true to herself while also letting others in. Eleven-year-old Frances is an observer of both nature and people, just like her idol, the anthropologist Margaret Mead. She spends most of her time up on the rocks behind her house in her "rock world," as Alvin, her kindhearted and well-read school bus driver, calls it. It's the one place where Frances can truly be herself, and where she doesn't have to think about her older sister, Christinia, who is growing up and changing in ways that Frances can't understand. But when the unimaginable happens, Frances slowly discovers that perhaps the world outside her rugged, hidden paradise isn't so bad after all, and that maybe--just maybe--she can find connection and camaraderie with the people who have surrounded her all along. Original, accessible, and deeply affecting, April Stevens's middle-grade debut about an unforgettable girl and an unlikely friendship will steal your heart.
